Gua Sha For Beginners - Follow Along Tutorial

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2 жыл бұрын

Gua Sha For Beginners - Follow Along Tutorial
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Gua Sha used in the video:
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♡ Some links are affiliate, which means that if you choose to purchase any of the products with the link in the description box, I make a small commission. I am not paid or asked to use these links. It just simply helps me continue to make content on this platform without relying on sponsors. Thank you for the support!
Disclaimer: I am not a licensed Esthetician, or Gua Sha massage professional. Massages are so versatile and it is never a “one size fits all”. These videos are meant for people who just want to relax after a long day and have a simple follow along tutorial without thinking too much. This video is not meant to cure or treat any skin issues. For real treatment and diagnoses, please consult your dermatologist or licensed medical professional.

Пікірлер: 759

@evy684 Жыл бұрын

I have t even watched the whole video yet but I must say ; I am so glad you jumped right in without 3-4 minutes of mindless talking ! I won’t even watch videos that do this anymore. I just subscribed. Thank You

@TinaEngeo Жыл бұрын

Im glad you enjoyed the video! ❤️

@joannab7504 Жыл бұрын

Same this is exactly what we need!

@ryankeithdrummer4549 Жыл бұрын

I know right! I can’t stand the superfluous mumbo jumbo in the beginning like most KZfaqrs

@CasandraFeurtado Жыл бұрын

I was going to say the same thing! I just subscribed as well. 😊

@MelissaFortune 10 ай бұрын

Same. New sub

@Trip2Saturn 9 ай бұрын

Being male and hitting the 40. Doing this now for 2 weeks. It’s just incredible. I look so much fresher … skin is so much tighter and youthful looking. I am following this video every morning before shower. ❤ thank u so much. I had no idea :) UPDATE: in the comments

@TraderZer0 8 ай бұрын

What kinda oil do you use?

@Trip2Saturn 8 ай бұрын

@@TraderZer0 none. I actually use CeraVe Moisturising Cream. This way my face got a really good base moisture. Combined with the slight pressure which reduces the swelling. And somehow it starting to shape my skin to its original shape. The sacking skin around the jawline and the eyes are really getting better … also my Teint is fresher … more blood circulation I guess? Cant explain. What I can say it’s working better than anything else I tried so far. Treatments included. Day 23 by now. Missed no day so far.

@TraderZer0 8 ай бұрын

@Trip2Saturn i just started a few days ago and iv already noticed a freshness. Just learning how to use it right now. Do you use or everyday day or night?

@Trip2Saturn 8 ай бұрын

@@TraderZer0 I do it every morning after or before shower

@archanakumar740 5 ай бұрын

Did you face any pain in jawline n under ears? I m facing that after 5 days

@blue-4y 8 ай бұрын

Shoulder 0:44 Throat 1:43 Jawline 2:18 Jawline 2 3:08 Cheeks 3:50 Nose 4:41 Cheekbone 5:09 Browbone 5:48 Forehead 6:25

@honeycupsie874 Жыл бұрын

I had a migraine for two days straight now and didn't get anything done. After I just did this I felt so accomplished and relaxed thank you 💛

@TinaEngeo Жыл бұрын

aw so happy to hear this helped 🥰

@wandaboyle3745 Жыл бұрын

Wow that's impressive

@kittyrcute3600 Жыл бұрын

OMG, I did the right side of my face and my face literally looks like it lost five pounds!!!! Plus, this was very relaxing. Yeah, I guess I am into this practice now! Thanks for introducing me!

@TinaEngeo Жыл бұрын

So glad to hear that you have been seeing and feeling the difference! It's my biggest pleasure 💗

@moonshine1st Жыл бұрын

Me too! Sign me up! 😉

@emmauoh 7 ай бұрын

For how long you noticed the result?

@lynnmiller8608 Жыл бұрын

So nice to find someone who uses a slow pace and makes it easy to follow along. Your voice and the music really helps relax me. Thank you

@TinaEngeo Жыл бұрын

❤❤

@faeriesian Жыл бұрын

I decided to start doing this on a whim and wanted a video to guide me through it and I really did not expect such a beautiful calm experience. I will be back. Thank you

@ashleywessel780 Жыл бұрын

The pace, your speaking, and the music is all in perfect harmony. I just ordered one, and am so looking forward to incorporating this into my routine. This is a great video, thank you!!

@ashleywessel780 Жыл бұрын

Justfollowed along for the first time: I love this! thank you so much for the video. I will be back to follow along many times

@TinaEngeo Жыл бұрын

awesome!! ❤️

@gracemarieneary5133 10 ай бұрын

I agree. Very relaxing.

@tinahartline1998 2 ай бұрын

Love the music so relaxing, such great therapy.😊

@platy9586 6 ай бұрын

I've been following this video for 2 weeks or so, using moisturiser. Sometimes i do the shorter version in the morning, but mostly do it in the evening before bed. I see my face getting more defined, but even if it's a placebo effect, this helps me relax my jaw, which is usually constantly clenched! thank you

@Deuce-qr4tn 6 ай бұрын

do you use it everyday? I want to buy one so i watched this tutorial, and do i need to go all places of my face or only certain ones and still see results? A response is appreciated thank you!

@jurgenbuchel9971 6 ай бұрын

Ich benutze es seit einigen Monaten täglich. Nach dieser Anleitung fünf Mal in der Woche und zwei Mal nach der Anleitung auf Imis Bigan Yoga. Ich wurde sehr oft von Kundinnen und Kunden angesprochen, dass ich sehr erholt aussehen würde und ob ich Urlaub gehabt hätte. Also scheint es ja zu wirken. 🎉😊😊😊

@jurgenbuchel9971 6 ай бұрын

PS Ich benutze reines Bio Mandelöl ohne Zusätze und vor allem ohne Duftstoffe. ❤

@unaisa12 3 ай бұрын

Do u do it with your hands or with the tool?

@violelowndes7992 Күн бұрын

I’ve been introduced to this by my daughter 3weeks ago. I feel very lucky coming across this makes me look younger. ❤ this tutorial video. Thank you

@valcavie 10 ай бұрын

My jaw used to pop when I yawn but after a few days of doing gua sha the pop has disappeared! My face also looks a little more defined. Never had a skin care routine before but after finding gua sha, I now have one. I feel very good about myself lol

@TinaEngeo 10 ай бұрын

Oh wow that’s so nice to hear! Thank you for sharing 🫶🏼

@crissydawson7377 5 ай бұрын

I absolutely love and appreciate the follow-along pace of this video. Thank you for making it in this format, it’s definitely the one I’m going to keep coming back to day after day. The music choice is also so perfect for this ritual. Thank you.

@unic0rnchaser 8 ай бұрын

This is the first tutorial I have followed, I had no idea what I was doing before this. And I must say, this is amazing. I feel so relaxed after. Meditation never worked for me, but this relaxes me so much. I think this might be my crux for finally having some sort of meditation in my life, which I desperately need! Thank you so much for this.

@monacaltabiano936 8 ай бұрын

Thank you, Tina. That was a good demonstration - clear and not rushed. I loved how you didn't repeat yourself when doing the other half of your face. It made things flow so much more tranquilly. Will do tonight before 💤.

@francescasolmi2165 8 ай бұрын

I just did this, starting from the right side and it was so lifted compared to the left! I couldn't believe it! I will do this every day!! thank you.

@barbarachronister2925 3 ай бұрын

I’ve had this tool for ever and never used it. I just followed along with you and I am so relaxed. Thank you!

@teissi 5 ай бұрын

Thank you SO MUCH for this tutorial! I've been crying all morning, and it's my first time trying this technique, and IT WORKED SO WELL. I feel so much calmer now, and my face feels better. ❤

@lorraine.-. Жыл бұрын

I nearly fell asleep watching that! The relaxation was oozing through my device! 😌 I’ve been looking for a good tutorial on this & yours was amazing, thank you!!

@TinaEngeo Жыл бұрын

aww, thank you for watching!!

@freeto9139 10 ай бұрын

Truly remarkably instructive & Relaxing! Happy to have found this❣️

@katherinemeara942 Жыл бұрын

I watched your video and ordered my own. I got this for the beauty aspect but honestly I would keep doing it just for the relaxation alone. I have a tendency to hold tension in my face and this made me so relaxed. I see myself doing this regularly just for stress management alone.

@juliannorwich319 Жыл бұрын

Absolutely fantastic - the perfect pace and, by showing us the different sides to use, so crystal clear. Thank you!

@Lola__xoxo Жыл бұрын

Thank you for this great tutorial, very easy to follow and it worked very well. It helped release tension from my jaw too and made my cheeks less puffy 😍

@Sandyvillacis Жыл бұрын

My very first time, it feels so good. I cant explain how good my face and neck feel. Thank you for this video.

@TinaEngeo Жыл бұрын

aw, that is amazing to hear 💗

@KoalatyLegal Жыл бұрын

I followed this video to try gua sha for the first time. It was the perfect pace and so informative and helpful. Thank you for sharing! ❤

@kinshasav Жыл бұрын

This was so helpful! I bought my Gua Sha Stine a year ago and haven't used it yet. I didn't know how. Thank you!

@OutbackRose7 8 ай бұрын

Thank you so much for the video. ❤️ I followed along, step by step and paused the video each time. I found this so informative and helpful. Super to the point and visual. I did a face mask after a shower, put my hair in a curler, applied a face oil and really allowed myself to unwind for my bedtime Sunday routine. 🌙 I feel super relaxed and I have to admit gua sha seems amazing not just for beauty and lymphatic drainage but as a general relaxation technique! Thank you and have a wonderful day/night. 😊

@neginghaedi3581 6 ай бұрын

I am so happy that I found your presentation tonight. I did my first session tonight. What an informative video and a relaxing experience.🌹 Thank you.

@elenamcmenemy9732 Жыл бұрын

Just ordered one after seeing it in a Sunday magazine and came across this on searching for video how to use and look fwd to receiving mine tomorrow and this perfect video, tone of voice and music is just 👌🏽❤️

4 ай бұрын

thanks so much for this very relaxing moment, i didnt know guasha on my eyebrows would be so relaxing haha! This vid is becoming my daily routine!!looking forward to seeing the results but most importantly, enjoying the self care me time!🥰

@leahwilson6985 8 күн бұрын

Wow ! That’s for being quiet for the second half I feel like I learned some super valuable info and we went to the spa together all in the same video. Good choice in music also.

@vickieden5022 3 ай бұрын

Can I just say thank you for getting right into it ! Saving your video. I'm totally new to this and this has been very helpful

@KarenWoodbury Ай бұрын

I have the entire set including the roller. But, I never knew that I could use this part of the kit. I thought it was only the base for the roller. Thank you so much Tina.

@krisong8427 Жыл бұрын

I just got my first guasha today and immediately tried it after washing it. This video helped me a lot!

@TinaEngeo Жыл бұрын

Awesome 😍

@guanxi7931 Ай бұрын

Hello, the most precious and helpful person I've ever seen.. You just change my life on 360 degrees. I've been doing this everyday since January 2024, and I start seeing my results after the first day of massage. Now, it's been 4,5 months (almost 5) how i started to do this massages from you. People keep saying that now I'm more beautiful than before, my face is really fit and skinny. I receive a HUGE amount of compliments from everyone... I was dreaming about V-line Korean face, and now, I have this! Thank you so much...

@infinity21inspirit2 6 ай бұрын

Just got my guasha today so I'm excited to try this. Thank you for this tutorial. I should save this video.

@jfnoxus 3 ай бұрын

I bought this stone and oil but it didn't come with an instruction. So glad I found your video. Very to the point and relaxing music. Thank you 😊

@KaieCie Жыл бұрын

I have kept my gua sha and jade roller in the fridge for ages, so finding out that I should keep it warm…#mindblown! I 💯 agree with the others who have commended you on keeping it to the point… all that mindless drivel is indeed a turn off. I’ve used some of your other gua sha vids but this one is by far the best, and my favourite. I listen to relaxing music when I do this and it is so relaxing. Thank you so much for this video. You’ve just gained another subscriber!

@TinaEngeo Жыл бұрын

thank you so much for the support!!

@MjG90 Жыл бұрын

I concur with your sentiments! I saw a couple of her other videos, but subscribed after seeing this one & saved it to my favs. 🤍

@amberxxx0 Жыл бұрын

I have so much tension in my jaw, this is my first time doing this and it helped so much wow! Thank you for this tutorial

@imsuperkewl29 10 ай бұрын

YOUR PFP BABAHWHWHAHAV

@SuheilySu 10 ай бұрын

I’ve been using my Gua Sha for about two weeks and I’m seeing minimal results, I have been doing it all wrong! 😂😂 thank you!! ❤

@TinaEngeo 9 ай бұрын

The results of this practice vary, as it focuses on de-puffing and draining fluid from your face to give a more sculpted appearance. Some individuals may experience more noticeable results if they naturally have puffiness due to water retention from various health reason. So it might not always be your fault, but Im so so glad you find this helpful. Update me on how it goes! ❤❤

@Giulia-ip2by Жыл бұрын

This was soooo relaxing and helpful! Thank you ♥️♥️♥️

@developingtank 8 ай бұрын

Just did this for the first time and was pretty skeptical beforehand, but that was extremely relaxing. Thank you 🙏

@cjpalmer6611 2 ай бұрын

I am new to the Gua Sha but I am enjoying it very much. Your video is so relaxing and my skin feels so much better just after 4 days, I'm 79 and not sure if it will have any visible effects on my sagging jowl line but I have hope. I find it much easier if follow your tutorial while doing this process. Thank you for this video.

@aliciasavino9809 Жыл бұрын

I will start the Gua Sha today... first video I picked i think the music did it..... then demonstration was amazing to the point....... thanks

@tinahartline1998 2 ай бұрын

I have tried this technique 2 times, and I can see the lines around my mouth diminishe. ❤ Thank you, for the this video.

@marigolds.cosmos Жыл бұрын

oh my god, I'd only been using it on my face but I did the shoulder one just to see what it was about and it felt so good 😭

@KaiM2583 5 ай бұрын

A video that actually shows/tells you in detail the part of the gua sha to use on what parts of the face. I’m sure I could figure it out but it’s really helpful to have someone show you as I just got mine yesterday and was like ???? 😂 No inane babbling, calm voiceover, good video angle! Absolutely excellent content, thanks a ton for this!!!

@angelin-ot1cw Жыл бұрын

So peaceful and informative Thank you so much 🥰

@T3rR4c0r3 Ай бұрын

Last year I learned it from your video and still do it. Thank you so much!❤

@hellochildren3780 7 ай бұрын

Definitely ready for bed after this lol. I'm sick atm and this video and using the gua sha has Definitely helped. I only have a plastic one atm and I wasn't sure how it was going to work but I think it still did a good job. Will definitely have to invest in a proper crystal one!

@callie852 Жыл бұрын

i never believed in gua sha until i got one today and used it along 2 this vid n it felt amazing n my skin looks bomb

@arleenhammersla3105 2 ай бұрын

This is an excellent video. Ill follow this twice a day religiously to attain a more defined jawline. Thanks so much!

@NotPookie Ай бұрын

Have you noticed a difference?

@mpsylocke Жыл бұрын

Thank you for this! I will work on my gua sha placement and do my best to match your pace. I tend to be quick with it. This is very helpful thank you

@TinaEngeo Жыл бұрын

Im just doing it a bit extra slow so its easy to follow along. You can definitely do it faster! Thank you for watching ☺️

@mpsylocke Жыл бұрын

I see. Thank you!! More power to you, Tina

@tallysworld21 5 ай бұрын

I have a different shaped heart, that should work too and I never did it before. So I try to get inspiration from your video. Thanks ma'am 🤗

@renegreen5663 Жыл бұрын

Very helpful and to the point. It’s extremely relaxing. Thank you

@pernillejrgensen9850 4 ай бұрын

Such a beautiful video - the music, tempo and instructions, everything is perfect. Thank you.

@jszoradi8650 28 күн бұрын

Thank you for this tutorial. I never heard of gua sha until I saw them at a boutique in Eureka, California made out of stainless steel and rose quartz. 😊👍

@hakeemmiles7215 Жыл бұрын

Thank you for the guidance. This facial massage is 😍 amazing🙏🏾

@TinaEngeo Жыл бұрын

yay! this makes me happy 💗

@sandrabaker5298 Жыл бұрын

This tutorial is excellent!! Thank you for your help. Do you have the link to the facial oil? I appreciate all of your efforts, and thanks in advance for helping me find the oil!

@itsadlr386 11 ай бұрын

This is really works on me!! Thank you so much, this is my first time using gua sha i feel so much more relaxed and this is the great feeling in my face i loooove it. Your video helps me and i Would continue to do this. Love youu❤

@TinaEngeo 11 ай бұрын

Wonderful! You are so welcome 🥰🥹

@lisacasey2826 Жыл бұрын

I used my new gua sha today while watching your video. OMG it feels so good and totally relaxing. I just subscribed . Thank you !

@TinaEngeo Жыл бұрын

im glad!!

@R123cd 7 ай бұрын

This was so helpful and relaxing!! I didn’t know what to do with my gua sha i bought so this helped o much- thank you!

@TinaEngeo 7 ай бұрын

Glad it was helpful 🫶🏼

@mskiara18 7 ай бұрын

I thank you for the helpful videos you have shared. I watched a video of a woman doing this for her husband and wanted to learn more

@claudialarsson7439 10 ай бұрын

Thank you for your videos and, yes, for not incorporating too much talking. Your videos are perfect!!! I have a question - the Gua Sha stone i just purchased has a different shape - one side has small saw like teeth. i am assuming those are for neck? not sure. Thank you again!

@lauriepowell3959 5 ай бұрын

Thank you for this clear and relaxing video. My Gua Sha should arrive tomorrow. I can’t wait! ❤👍👩🏻‍🎨

@flor_ksenia Күн бұрын

Thank you very much. I love your your videos. One question. Is it Okey doing this massage only with one hand?

@denisesannella5821 Жыл бұрын

Have been watching different Gua Sha videos and yours is the best by far! Thank you. Easy to understand and not too long.

@TinaEngeo Жыл бұрын

thank you! 💖

@peaceemezue 9 ай бұрын

I just ordered one and I Love your video no too much talk straight to the point.❤

@Magellanic11 Жыл бұрын

This is going straight to my favourites! You should give lessons on how to do a great KZfaq tutorial, seriously.

@KarenTorres-el9id Жыл бұрын

Thank you!! Been wanting to try this and I finally did it I must say it was so relaxing!!

@TinaEngeo Жыл бұрын

🥰♥️

@choupette_44 12 күн бұрын

New subscriber here! ❤ I love your videos because they are useful, very relaxing with a vey calm music and above us no chatty 😊 thank you I practiced today and I will everyday🎉

@PriscilaTrevino-ps8he 5 күн бұрын

Should I use a facial oil even if my skin is oily? And what would be the best oil to use? Thanks!

@alessagillespie3748 Жыл бұрын

Thank you so much for this video! It's amazing and easy to follow even without the audio.

@TinaEngeo Жыл бұрын

wonderful to hear Alessa 🥰

@farhana7641 2 ай бұрын

I just ordered my first gua sha tool. I’m glad I came across your video. So relaxing to watch :). How many times a day and week should we do this? Thank you.

@Melodymonroe924 Ай бұрын

Thanks for being precise and strajght to the point. Also girl your skin is heaven ❤

@alligirl3883 Жыл бұрын

So soothing. This helped a lot, especially with proper pronunciation and technique 🙂

@TinaEngeo Жыл бұрын

thank you! ♥️

@michedaisy Жыл бұрын

Best and most relaxing gua sha tutorial yet. Thank you Tina.

@flylikeme28 3 ай бұрын

Loved this and excited to try! It's interesting that you do one whole side and then repeat on the other.. I would have done each sesh on both side before moving onto the next. Is there a specific reason for that? Also would you suggest doing this sequence before bed or in the morning? Thanks!

@SuzyYen82 Жыл бұрын

Thank you for a calming and easy to follow tutorial. I just bought a gua sha and I am excited to use it.

@melissatranfield4054 3 ай бұрын

Jaw felt so relaxed after this! Thank you!

@carolannfox1644 Жыл бұрын

Thank you for the excellent tutorial and the lovely music and vibe.

@louisemills5405 6 күн бұрын

Thank you! This is a fantastic tutorial. I am looking forward to my first go!

@TheFrenchfries007 11 ай бұрын

perfect!! I will watch this every time!

@mariamercado5597 Жыл бұрын

Thank you for sharing your technique ❤

@bambibarnett6052 Жыл бұрын

Tina your skin is absolutely gorgeous! Can you use this method for saggy skin on upper arms? If not, is there something you would recommend?

@mandyrichmond3989 2 жыл бұрын

Ohhhh I've been keeping it in the fridge! Thanks very much for your great videos! Always short and to the point! ❤

@TinaEngeo 2 жыл бұрын

I was so shook... been recommending putting it in the fridge since I started lol. I does feel good though but having it warm just makes sense now? ❤️

@mandyrichmond3989 2 жыл бұрын

@@TinaEngeo I know right! It's now patiently waiting for me underneath my hot water bottle 😂

@luxuryelitewellness 2 жыл бұрын

me too

@annewheadon7396 2 жыл бұрын

Thank you

@Floor7586 Жыл бұрын

I think that the reason she said it needs to be warm is that it relaxes your muscles more...when physical therapists give full body fascia massages they massage the muscles first so they are warm.

@Highdesertqueenie Жыл бұрын

Excellent video. Thank you for taking the time to create this valuable tutorial♥️

@TinaEngeo Жыл бұрын

the pleasure is mine ♥️

@itaintEZbeingCHEEZY 3 ай бұрын

Tha k you for the video! I bought myself this tool today for vday. And omgosh i had so much tension in my face! I feel so amazing day one!

@TinaEngeo 3 ай бұрын

Glad it was helpful!! 🥰

@nonee915 5 ай бұрын

Beautiful and such a relaxing routine.. will be following it judiciously

@payalmehta788 Жыл бұрын

This was my first time and it feels so good!! Thank you so much 💗✨

@TinaEngeo Жыл бұрын

thank you for watching! 🫶🏼

@wendylafayette213 Жыл бұрын

Same here ❤

@minimallychris 2 жыл бұрын

this is the best thing that ever happened to my face. lol. thank you. 😭

@TinaEngeo 2 жыл бұрын

aww, this makes me so happy 😭 you are so welcome!

@sandylikethebeach7489 Жыл бұрын

Should the tools be cold, warm, or room temperature?

@sandylikethebeach7489 Жыл бұрын

I just read through the comments & saw that warm is best. Correct me if I read that incorrectly.

@lorrie1397 9 ай бұрын

What a lovely tutorial. Thank you so much. Subscribed. 😊

@katherinevazquez7746 2 жыл бұрын

Literally feel so relaxed !

@TinaEngeo 2 жыл бұрын

This makes me happy 🥺♥️

@rosapariury9711 7 ай бұрын

Best tutorial yet and to the point thank you so much . ❤

@jessicabarylski6827 Жыл бұрын

This was great!! Thanks so much. I need to start using mine daily I have photos I need to get done on 20 days and I want my face looking tighter Thank you so much

@TinaEngeo Жыл бұрын

awesome! ❤

@dionerainford2132 Жыл бұрын

Hi, how have you got on? Have you noticed a difference

@gayathri3934 Жыл бұрын

This video helped me a lot.. thank you so much. 💓

@betterthannonsense3430 Жыл бұрын

I just freaking loved this video. LOVED! Thank you

@TinaEngeo Жыл бұрын

❤️❤️

@charel2078 5 ай бұрын

Thank you for this video, this made me realize how much tension my jaw holds. Will do this every day from not on

@karennicole3109 4 ай бұрын

I just received a Gua Sha as a gift and had no idea what you do! Your video is wonderful. I also received a jade roller. Any tips on that? Thank you!😊