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Most Revered Swami Gautamananda ji Maharaj, guides us on the spiritual path. Questions are asked by Swami Srikantananda, on behalf of spiritual seekers.
Recorded at Ramakrishna Math, Pune.
00:00 Start
01:58 Q01 Why do I not see any progress in spite of regular spiritual practice?
13:50 Q02 How to serve the Guru?
19:35 Q03 How to control the restless mind during Japa (Chanting of the Mantra)?
25:42 Q04 How to continue my spiritual practice if I get a headache during meditation?
27:58 Q05 How to avoid sleepiness during meditation?
33:20 Q06 What is the difference between Japa, Prayer and Meditation?
41:01 Q07 Does lack of visions or such experiences mean lack of spiritual progress?
43:05 Q08 How much time at the minimum should be spent daily on spiritual practice?
50:45 Q09 How to cultivate interest and yearning for God Realisation?
54:28 Q10 Is it necessary to practice Pranayama to activate Kundalini Shakti?
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