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Welcome to this Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep. This guided meditation is designed to help you astral travel with ease. I will guide you to a state of mind awake body asleep using yoga nidra (also known as non sleep deep rest or NSDR). Once you're in this state of deep conscious relaxation, you will guided through a simple exit technique to have an out of body experience (OBE or OOBE).
This astral travel guided meditation takes you through an OBE technique that uses the sense of motion, but with my own unique twist using the yoga nidra system that I learned on Sarovara Yoga/ Ally Boothroyd's Transformational Sleep course.
My voice will fall away after about 30 minutes of guidance, allowing you to immerse yourself in binaural beats and whatever experience you are having - whether it's deep relaxation, a full out-of body experience or deep sleep.
The astral projection guided meditation can also be used as a sleep meditation as my voice will not bring you back and you are free to drift in a state of deep consious rest or deep sleep.
This is astral travel meditation technique is set to gentle binaural beats, so it’s more effective with headphones.
This track is also available to download on my website: www.rosalieesilva.com/shop
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Welcome to RosalieYoga where you can find free yoga and meditation videos of every length for every level - whether you’re brand new or more experienced. I want to help you live your most extraordinary life, through the power of yoga and meditation. So everything on my channel is about helping you feel empowered and strong - both in your body and in your mind.
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Try these Yoga Nidras for astral projection next:
Playlist:
• Astral Projection Guid...
Astral Projection | Yoga Nidra | Mind Awake Body Asleep - Light Body technique - 1 hour
• Astral Projection | Yo...
Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep - Drift away - 1 hour
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Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep - Door technique - 1 hour
• Guided Astral Projecti...
Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep - 1 hour
• Guided Astral Projecti...
Astral Projection Meditation | Yoga Nidra with Binaural Beats - 1 hour
• Astral Projection Medi...
Astral Projection Meditation | Binaural Beats - 25 minutes
• Astral Projection Medi...
Astral Projection Meditation | Yoga Nidra with Binaural Beats - 28 minutes
• Astral Projection Medi...
And other Yoga Nidra/ NSDR meditations:
Non Sleep Deep Rest | NSDR | 8 minute Yoga Nidra
• Non Sleep Deep Rest | ...
Non Sleep Deep Rest NSDR | 10 minutes | Rain Sounds • Non Sleep Deep Rest NS...
Yoga Nidra for Abundance | NSDR Meditation - 18 minutes • Yoga Nidra for Abundan...
Yoga Nidra for Sleep - 1 hour
• Yoga Nidra for Sleep
Non Sleep Deep Rest Yoga Nidra | 15 Minutes • Non Sleep Deep Rest Yo...
Non Sleep Deep Rest | 5 minutes
• Non Sleep Deep Rest | ...
10 Minute Yoga Nidra
• 10 Minute Yoga Nidra
Non Sleep Deep Rest Morning Meditation - 12 minutes
• Non Sleep Deep Rest Mo...
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✨ Facebook: / rosalieyoga
✨ Instagram: / rosiyogi
✨ Insight Timer (for more meditations)): insig.ht/rosali...
✨ Website: www.rosalieesi...
If you enjoy this meditation, please leave me a comment below and let me know :) I love hearing from all of you.
With love and gratitude,
Rosalie
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#yoganidra #obe #astralprojection #nsdr
• Guided Astral Projecti...
Drone footage: www.trixmmalan.com
Music: Elevated State of Self
www.ElevatedSt...
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Copyright ⓒ 2022 Rosalie e'Silva