Welcome to this guided meditation, ASMR Reiki & sound healing, where I will be taking you through an explicit journey to self-discovery through deep relaxation & sound vibrational therapy. This guided mediation is best to be used laying down, right before you go to sleep without any distraction. It can also be used if you are trying to learn how to meditate, or if you are trying to enhance the depth of your meditation & awareness, as I will be taking you through every step of the way in order to bring you into a state of oneness within this present moment.
(Please don’t use this sound while driving or while operating heavy machinery)
If you are looking for ways to improve the quality & longevity of your sleep then this guided meditation will help you to enhance your mind, body & soul into a deep state of relaxation, so you can sleep for longer leaving you feeling refreshed & rejuvenated.
In general meditation has many benefits to your overall health and wellbeing. It can increase your mood, allow you to think clearer, reduce anxiety as well as stress & it can help you to feel more wholesome & present within this moment. If you give yourself the time & patience to sit with yourself through meditation it can truly life changing in many ways.
If you are looking for more ways to create a peaceful environment within your sacred space, then feel free to check out my website, where you can purchase Reiki infused & charged crystals from me. Link down below.
I do need to acknowledge & thank everyone for your loving, kind support on this channel. It is very much appreciated. If you got something out of this experience, then please feel free to drop a comment down in the comment section below, as I do read through majority of the comment.
Website link : linktr.ee/healingandbeyond
Music Credit: "Across the sky" by Christopher Lloyd Clarke. www.christopherlloydclarke.com. Licensed
by Enlightened Audio.