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Guided meditation deep sleep rain at your window. Sleep well tonight as this guided meditation lulls you through a talk down of deep relaxation so you can infact drift off.
Rain on a window is a sound that is relaxing and calming, as the short meditation commences to calm and quiet your mind into a deeply relaxed state, the sound will continue as you begin a deep sleep.
use this guided meditation on a regular basis to create a habit of relaxation for drifting off more easily each time you listen.
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Please watch: "Fall Asleep Fast meditation - Talk me to sleep Guided Hypnosis"
• Fall Asleep Fast - THI...
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#guidedmeditation #meditation #meditationvacation