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Guided Meditation: Equanimity Practice

  Рет қаралды 489

Meditate: School of Mindfulness

Meditate: School of Mindfulness

Күн бұрын

This guided session connects to the practice of Equanimity.
Cultivating Equanimity. Equanimity arises through continued mindfulness. Being mindful right here and right now, of sensations in the body.
To learn more visit our Equanimity Practice Course at
www.meditateyo...

Пікірлер: 2
@nickberry160
@nickberry160 18 күн бұрын
Commercial???? During meditation?
@MeditateSchoolofMindfulness
@MeditateSchoolofMindfulness 18 күн бұрын
@@nickberry160 sorry we can’t control KZfaq’s commercial placement
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