Guided Meditation for Deep Sleep (Body Scan)

  Рет қаралды 6,390

Sleepy Cat Meditations

Sleepy Cat Meditations

3 ай бұрын

If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: / sleepycatmeditations
Lie back and relax, as you are guided through a series of strong visualisations which will target different muscle groups in the body. As we slowly scan down, you will use your imagination to enable your entire body to enter a deep state of relaxation and peace as you slowly drift off to sleep.
#bodyscan #relaxation #guidedmeditation #sleepmeditation #fallasleep
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For business enquiries only - business@sleepycatmeditations.com
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Supporting Sleepy Cat
If you would like to support my work with a one-time donation, then you can use the PayPal link below:
PayPal: www.paypal.com/paypalme/sleep...
Thank you so much for anything you can offer :)
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SLEEPY CAT PLAYLISTS:
GUIDED SLEEP STORIES: • GUIDED SLEEP STORIES
GUIDED MEDITATIONS: • GUIDED MEDITATIONS
SLEEP MEDITATIONS:
• GUIDED SLEEP MEDITATIONS
FIRESIDE FOLKTALES:
• Fireside Folktales #1 ...
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FACEBOOK: / sleepy-cat-meditations...
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Music: Liborio Conti
Original script and vocals are the property of © Sleepy Cat Meditations, est. 2020. All rights reserved.

Пікірлер: 18
@SleepyCatMeditations
@SleepyCatMeditations 3 ай бұрын
Sleep in complete comfort tonight with this slow soothing body scan, designed to relax each and every muscle, and leave you with a wonderful floating sensation as you drift off in peace! :)
@theorderofthestone
@theorderofthestone 3 ай бұрын
thanks for the sleep stories/meditations, Sleepy Cat!
@juliasexton5803
@juliasexton5803 2 ай бұрын
Your videos have helped me through many panic attacks and sleepless nights. Thank you for all of your hard work and dedication.
@justicepoole9739
@justicepoole9739 3 ай бұрын
I love body scans! Thank you so much Sleepy Cat!
@Alaina-hs8tl
@Alaina-hs8tl 3 ай бұрын
please do more harry potter sleep stories!!
@SarahCalicoCat
@SarahCalicoCat Ай бұрын
My very first experience of a meditation when I was around 12years old was a body scan, I remember feeling so calm and free (being a compulsive worrier and overthinker for as long as I can remember) this always reminds me of that first moment, thank you sleepy cat ❤
@mirmad596
@mirmad596 2 ай бұрын
Thank you!
@suzisep886
@suzisep886 3 ай бұрын
Began to read your note about being cut down by KZfaq, but lost it. I will tell my entire contact list to give you a thumbs up and to subscribe if possible
@maddy734
@maddy734 Ай бұрын
my brain was too scrambled for this video, definitely will come back to it!! Love it
@melisacamba
@melisacamba 3 ай бұрын
Thank you as always Sleepy Cat 🤎
@SleepyCatMeditations
@SleepyCatMeditations 3 ай бұрын
Thank you always for your support! X
@ghosttara
@ghosttara 3 ай бұрын
This is fantastic! Thank you so much!!
@lorifromtemeculaca426
@lorifromtemeculaca426 3 ай бұрын
Yay! Looking forward to listening later on sir cat!
@SleepyCatMeditations
@SleepyCatMeditations 3 ай бұрын
Hope you enjoy, Lori! :) x
@trishacomer3883
@trishacomer3883 3 ай бұрын
is that a cat purring after the talking stop, whatever that was woke me up, so your video kinda work
@SleepyCatMeditations
@SleepyCatMeditations 3 ай бұрын
Hi Trisha, no cat sounds in this one, just soft music :)
@lagged_gamer
@lagged_gamer 3 ай бұрын
This is great
@seasets
@seasets 2 ай бұрын
Awesome video, support the channel by giving likes and comments:):):)
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