Guided Meditation to your Safe Place

Guided Meditation to your Safe Place - ASMR 432Hz

Рет қаралды 2,096

3 жыл бұрын

Feel comforted and safe as you escape and shift your reality to your own personal safe haven. Listen to the guided relaxation which takes you on a journey to help you de-stress, calm down and sleep. The background sound is the soft cracking of a candle and 432Hz music. This meditation/visualisation has been written and by a lovely client of mine and Yoga Instructor - Leisa. The video of the field in the sunset was film in a local field in NZ.
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You can find the full 432Hz one hour music which is played in the background from: • One Hour Meditation Mu...
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#guidedmeditation #ASMR #Anxiety #visualisation #shiftreality #escapereality

Пікірлер: 12

@lookslikeanangel 3 жыл бұрын

My heart rate literally slowed down just listening to the first 2 minutes of this.

@galaxydreaming 3 жыл бұрын

Yay that’s lovely to hear it had a positive effect

@josiemorgan5401 3 жыл бұрын

Thank you for all your videos they really help me so much thank you again my friend 🤗🤗

@galaxydreaming 3 жыл бұрын

You are very welcome 💗 Thank you for watching

@keegan707 2 жыл бұрын

The vocal component sounds like a PA system announcement. I enjoy what you do but this one is a swing and a miss for me.

@galaxydreaming 2 жыл бұрын

Yeah I came across this sound on a mediation I liked myself so wanted to try it out, I quite like it for something different

@alangaming2003 3 жыл бұрын

What does Kia Ora means

@galaxydreaming 3 жыл бұрын

Kia Ora has a few meanings, to say hello, to express gratitude, to give life and health. It’s a beautiful Maori word and more importantly it’s the love I often hear behind the word when used ❤️

@FlatEarthLuvr 3 жыл бұрын

maybe dont even say "anxiety"

@galaxydreaming 3 жыл бұрын

Owww I’m not sure why? I have anxiety and I don’t mind it being called that but open to your feedback

@FlatEarthLuvr 3 жыл бұрын

@@galaxydreaming oh cool of u to ask. Sorry if my comment was rude lol. I like the effect u put on ur voice. I’d stick to just positive words. No need to remind us of negative feelings. And to be petty, u say “for anxiety, relaxation, and sleep”. I know wut u mean but one literal interpretation is that ur vid is to “give u anxiety, relaxation, and sleep” lol. I actually did get a wave of anxiety when u said anxiety. But it was because I was thinking about it lol. But yeah I’d say as a general rule for healing etc, to keep scary words out because u can literally speak things into existence. By saying it, u acknowledge it’s existence and give it energy.

@galaxydreaming 3 жыл бұрын

I know exactly what you mean. Thank you for the explaination, I loved making this video, I hope it will relax those that are in need x