Guided Sleep Meditation: Fall Asleep in 7 Minutes (with Music and Rainfall)

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Jason Stephenson - Sleep Meditation Music

Жыл бұрын

The perfect guided sleep meditation to fall asleep quickly - within 7 minutes! This guided sleep meditation has both music, rainfall, and spoken word. Receive your FREE resources here: jasonstephenson.net/lp/free-r... savings on all of my courses.
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Guided Sleep Meditation, Fall Asleep In Minutes, Spoken Sleep Meditation (Water Sounds for Sleep) 💤
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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

Пікірлер: 394

@jasonstephensonmeditation Жыл бұрын

❤ Subscribe for more beautiful videos 🙏 kzfaq.info/love/qPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - kzfaq.info/get/bejne/j86PrJuS0Mm4mmw.html 💤

@sergiozamora3600 Жыл бұрын

@History with BPsychology

@markiabrooks7846 Жыл бұрын

@History with BPsychology 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊iiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii

@suzettenoel4492 Жыл бұрын

Please do more meditations without the extra music for hours afterwards. You used to have these, now they are not able to be found.

@kevinbeller3861 Жыл бұрын

Lllllllllllllllllllllll L

@kevinbeller3861 Жыл бұрын

@History with BPsychology aaaaaaa

@lotusmelody8738 Жыл бұрын

If you read this, doesn't matter where you are right now on this planet, I wish you a wonderful and a happy peaceful life where all your dreams become true. Sending love to all ❤❤

@catherinelennon4570 Жыл бұрын

Thanks

@patbecker816 Жыл бұрын

Back at u..

@elysesaber-goldstein744 Жыл бұрын

Thank you Lotus. Same to you💖💖

@Belleigh Жыл бұрын

Thank you! Back at ya❤️😘

@scandelooch Жыл бұрын

same to u ❤

@Shae_Butter Жыл бұрын

I’ve been listening to you for probably about 6 years. You have helped me get through my addiction, my depression, my dads death, and just life! Thank you SO much Jason! ❤

@xToxicDisfunctionx 5 ай бұрын

Actually.... same... 😅

@shaykireas Жыл бұрын

Over a year ago, almost two now, someone from the psych ward recommended that the supervisor turn on one of your videos. It’s changed my life forever. Your voice is so delicate, and these meditations have helped with my mental health immaculately

@shadow_wolfe563 Жыл бұрын

Thank you Jason Stephenson. You have been posting videos on KZfaq for years with the purpose of soothing others, and I’m sure it’s helped millions. I’m not an original viewer from then, but I would like to express my gratitude. Thank you for putting in all the effort towards this, It’s people like you who make the world a better place!

@jasonstephensonmeditation Жыл бұрын

Hi Shadow_Wolfe, it humbled me to read this and to know you feel this way. Deep gratitude to you for your kind words of encouragement.

@mandyinseattle Жыл бұрын

And you, Shadow 💙

@tranquilmelodies652 Жыл бұрын

This sound is so wonderful. The person who is reading this comment , i wish you great success , health, love and happiness!!!

@lotusmelody8738 Жыл бұрын

Thank you AMEN and to u too amen

@alexandrafenly2351 Жыл бұрын

thank you good sir and i pray you for evry think Amen.

@catherinejackson9022 Жыл бұрын

Thanks, same and best wishes for you too.

@daniellebunny9694 Жыл бұрын

I have been listening to your videos since I was 16. I'm 24 now! I love them and turn to them anytime I can't sleep.

@leetrayling4520 15 күн бұрын

I guess this is my life now ,just one more hour would be so nice.

@halethai9156 Жыл бұрын

Wishing everyone who read this has a good night and PEACEFUL SLEEP 🙌💜🍀

@jasonstephensonmeditation Жыл бұрын

May each day bring you more and more positive vibes and love. 🙏 💕

@joannethilwind3334 Жыл бұрын

Listened to this last night and slept better than a baby literally cannot remember falling asleep 💤 just fell so cosy safe and comforted . I am Grateful for your work Jason you are so appreciated ❤

@andeet509 Жыл бұрын

I’m new to this community. I just discovered these videos about a week ago. I will admit I was on a Rx sleeping medication way longer than I should’ve been. I got a dog, and when she was big enough to sleep with me I felt safe. No more meds. But the world changed…my anxiety went through the roof. Fate left me here. I broke through after my first meditation. (I have been meditating for a while.) Your voice…your guide..and affirmations. Thank you, thank you, thank you!!! It’s changing my life for the better. 🕊❤️🙏🏼

@Truedeerapollo Жыл бұрын

Zzzzzzzt I literally made that while I was sleeping, it just shows how good of sleep this is

@LoverlyLivia Ай бұрын

This video guarantees me sleep, I have such bad anxiety but this takes me out of my head, calms my mind and body, helps me to feel supported and safe and able to drift off. Just wanted to leave a comment of support after using this video 20+ times 💖

@jasonstephensonmeditation Ай бұрын

It's truly uplifting to hear how much the video has helped you find peace at night. Your support and feedback mean a lot, and I'm grateful that you've found comfort and safety in the meditation. Wishing you many more restful nights! - Team Jason

@anna5169 8 ай бұрын

This knocked me out so fast and I slept so well it's crazy. I was so relaxed and only remember waking up once during the night. Normally I toss and turn and wake myself multiple times in the night.

@jasonstephensonmeditation 8 ай бұрын

Sweet dreams and wishing you many more peaceful night's of rest. 🌙😴💤

@stephyfra1243 24 күн бұрын

Thank you Jason

@cridow Жыл бұрын

Thank you, Mr Stephenson, your meditations help me very much

@suevargeson5427 Жыл бұрын

The best rain I have heard!! Most rain sounds like frying bacon! This is definitely going to be listened to, again and again. Thank you Jason!

@jasonstephensonmeditation Жыл бұрын

Hi Sue Vargeson. I'm very pleased the meditation resonated with you. Namaste. 🙏

@marlenaforbes-reidy9876 Жыл бұрын

Bless you Jason, thank you Earth Angel. 💚🌟💜🔥💙🌏💛🌷🧡

@jasonstephensonmeditation Жыл бұрын

Infinite thanks for your kind words. Blessings to you, Marlena Forbes-Reidy.

@sm3296 Жыл бұрын

I love that, Earth Angel, oh yes he sure is.

@gkruse123 Жыл бұрын

With tears in my eyes and a warmth in my heart, I thank you once again for this connection 🙏💕

@jasonstephensonmeditation Жыл бұрын

Sending you good vibes and abundant energy, gkruse123. 🌟🎶

@emmarowett1535 Жыл бұрын

This one just had my 10 and nearly 8 year old asleep in 5 minutes. They call you the magic man ♡

@jasonstephensonmeditation Жыл бұрын

This is beautiful to read, emma. A restful sleep to you and your dear family.

@Niamhmariephelan 10 ай бұрын

My little one is the same,she has ADHD and anxiety, she actually introduced me to this last year , would be lovely to hear Jason reading children's bedtimes stories too . ❤️

@emmarowett1535 10 ай бұрын

@@Niamhmariephelan My little 2 would absolutely love that.

@yesllee2316 7 ай бұрын

Love your affirmation

@yesllee2316 7 ай бұрын

Thank you

@taylorereilman7855 Жыл бұрын

i listen to your channel everyday. it has really helped me to learn mindfulness and visual meditation skills. thank you Jason!

@jasonstephensonmeditation Жыл бұрын

Hi Taylore, thank you so very much for your kind words of encouragement. It's lovely to read the meditations have helped you. It's great having you in the community with us. Namaste.

@rossjordanmusic6619 Жыл бұрын

There should be a like again button! I've listened to this one 4 times already. Thanks Jason!

@jasonstephensonmeditation Жыл бұрын

It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

@karrin2261 Жыл бұрын

So I guess it’s “fall asleep in 28 minutes” instead😂 jk it’s a good meditation. I really enjoyed it

@w0lfie.m00n Жыл бұрын

If you press the settings button on the top right corner of the video it gives you options and one says Loop Video off press that and it will make it loop over and over, that’s what I do when I sleep with Jason’s meditation:D

@jasonstephensonmeditation Жыл бұрын

Hi karrin, thanks for reaching out. It's beneficial to listen to the meditation while sleeping as your brain may still listen, so you may still notice benefits of a deeper sleep.

@amrephillips1006 Жыл бұрын

@@jasonstephensonmeditation do you ever listen to them to help you sleep?

@journeyb1301 Жыл бұрын

To the person reading this. Count your blessings love. ♡ you might be going through a hard time, but there's always something to be grateful for.

@marvettajackson2925 Жыл бұрын

This is wayyy better than any melatonin! I was sleep within minutes 😊

@jasonstephensonmeditation Жыл бұрын

Sweet dreams and a restful sleep to you. 🎶🛌☁️💤

@Iceskatergirl21 Жыл бұрын

Hey Jason! Thank you so much for your content. You have gotten me though many tough seasons in my life. Thank you for continuing to create content that is super helpful. Thank you for making me feel safe and cared for though your work.

@freshfaceyogaboutique682 Жыл бұрын

Thank you. I was able to fall asleep and hear the rain gently calm me.

@SolaceofRain 6 ай бұрын

Thank you.

@jasonstephensonmeditation 6 ай бұрын

You are so welcome. - Team Jason.

@caitlinhopkins050 Жыл бұрын

I tried using these breathing methods to relax and sleep without this playing and failed miserably. This is now my go-to every. Single. Night. It works every time and I've been having the best uninterrupted sleep. Thank you, thank you, thank you 🙌

@catherinejackson9022 Жыл бұрын

This absolutely works for me. I seem to get to the same spot and then I am off to sleep. Thanks again Jason.

@jasonstephensonmeditation Жыл бұрын

Sweet dreams and restful sleep to you my friend. :)

@queensania4476 Жыл бұрын

I am suffering from headache and it's makes me so calm & fresh 😌😌😌... Thank you so much 💓💓💓

@jasonstephensonmeditation Жыл бұрын

Hi Queen Sania, It's lovely to hear the meditation has helped you. Wishing you a blessed week ahead. Namaste. 🌻

@SoundsOfRelax.Sleeping Жыл бұрын

Soft rain & music, perfect for relaxing & deep sleep. Thanks. ❤👍

@pollyfreema Жыл бұрын

Thank you Jason for doing this for us. I started working last week and have to be up at 3 am and this has been helping me fall asleep fast and stay asleep. Thank you so much for your hard work

@jasonstephensonmeditation Жыл бұрын

You are most welcome, Julie Anna Johnson. I'm so pleased you enjoyed the meditation. 🧘‍♀️🦋🙏

@peterdonovan Жыл бұрын

Love this image and the background sound.

@jasonstephensonmeditation Жыл бұрын

Thank you! ☀️

@DDDD269 2 ай бұрын

This is so exquisite and easy to follow, thank you Jason. drifting off to your voice now...

@kimberlymisfit3544. 2 ай бұрын

This is my favorite channel. Any of these videos help me sleep. My only child Jacob passed 2 years ago n it's been really hard being alone,his dad passed in 2016.I pray God will remove my depression, anxiety, ptsd.I want more than anything to have some peace in my mind.Thank you to anyone who took the time to read this. I'm sending everyone all the love n happiness in the workd..We deserve it 🙏💜💜💜🌻

@halethai9156 Жыл бұрын

Really appreciate your kindness Jason. God bless you 💜🙌🍀

@jasonstephensonmeditation Жыл бұрын

I wanted to sincerely thank you, Ha Le Thai. I appreciate you stopping by to leave this comment. It means the world to me. Much love.

@rinuwu7541 Жыл бұрын

I new video to help me sleep the night before college starts up again. Stephen psychically knows exactly what I need

@damusikmaker Жыл бұрын

Thank you for your videos, Jason! I listen to you every night. I really appreciate the amount of intention in your voice. 🙏

@jasonstephensonmeditation Жыл бұрын

I'm humbled to read your response and to know the meditations are so meaningful for you. Sending you love and light. Namaste.

@carijohnson2342 Жыл бұрын

Slept like a baby ! It’s my go to bed time meditation 🥰

@joseelabelle6967 Жыл бұрын

Thank you so much for doing what you do!❤ I fall asleep with you every night and go back to sleep with you when insomnia strikes. You're a life saver, helping us with slowing down and reducing overthinking. Keep up the fantastic work that you do! 💚💛🧡💜💙❤

@jasonstephensonmeditation Жыл бұрын

Thank you for your kind words and sharing this with me. Sending you loving peace and restful sleep. 🌙😴🌟

@Appartida1 Жыл бұрын

I am very much nocturnal. A complete night owl. I hate the day, thrive by night. Trying to change this, so i can live a somewhat "normal" life lol. This video knocks me out in like 5 minutes. 🥰 Thank you.

@jasonstephensonmeditation Жыл бұрын

Hi Appartida1, thanks for sharing this with me. I'm very pleased the meditation resonated with you and has helped bring you a restful sleep. Namaste. 🙏

@mariannebeaumont2839 Жыл бұрын

Thank you x

@jasonstephensonmeditation 7 ай бұрын

Your support is a gift to us. Wishing you a week full of blessings in return.

@user-jn8nb9cl4j 6 ай бұрын

Jason do you ever respond to the comments? You are very gifted and I and so many others would like you to acknowledge our comments. Even if it was just a few words to all. We thank you, please acknowledge us! 😀 ❤❤

@leviwestphal5295 Жыл бұрын

Always looking forward to Sunday nights new meditations . Thanks Jason !

@emmarowett1535 10 ай бұрын

I love all of your videos but this is my favourite. If I can't sleep this one will put me out in 5 minutes

@paynie9957 Жыл бұрын

Can anybody help me..? I'm trying to find one of Jason's videos where he talks about walking down some steps/stairs, every step he counts and we fall deeper into sleep. Thanks

@traceyrichardson9550 Жыл бұрын

Glass elevator?

@jasonstephensonmeditation Жыл бұрын

Hi Paynie, try these videos: Sleep Talk Down: Release Worries & Strengthen Your Immune System Health Guided Sleep Meditation kzfaq.info/get/bejne/hdqBfZuZrqqYeY0.html SLEEP TALK DOWN: Guided Sleep Meditation, Cleanse Negative Energy from Mind & Body kzfaq.info/get/bejne/qLholJV9qKrHk6s.html Fall Asleep In Minutes, Guided Sleep Meditation "The Glass Elevator" kzfaq.info/get/bejne/rqdxZsmCxNK3aGg.html I hope this can help💖

@Louloupetals Жыл бұрын

Look for one where you walk across marble floor under the stars. You walk through a glowing doorway. It’s my fav.

@xToxicDisfunctionx 5 ай бұрын

Thank you! I have been listening to your meditations for years, i appreciate everything you do. Id love it if you made more like this one with the rain or water sounds in the background!

@lindseyjoeckel4832 16 күн бұрын

Thank u so much 💓 💗 💖 for the sole use of this video hypnosis I have heard so many n u are always ❤️ a classic thank u again!

@jasonstephensonmeditation 16 күн бұрын

You're very welcome! Thanks for your heartfelt appreciation and for continuing to choose our videos. Your support means everything to us! - Team Jason

@caitlinburke5184 Жыл бұрын

Thank you Jason. Sweet dreams to us all

@jasonstephensonmeditation Жыл бұрын

It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

@caitlinburke5184 Жыл бұрын

@@jasonstephensonmeditation and to you ❤️

@jasonstephensonmeditation Жыл бұрын

🌸🌻🌺🌼🌸🌻🌺🌼

@aywyatt1975 Жыл бұрын

Thank you, Jason! I can't wait to hear the rain 💜🦋🕊

@JanetteHeffernan 16 күн бұрын

This works! Thanks it is wonderful.

@jasonstephensonmeditation 16 күн бұрын

Hi @JanetteHeffernan, I'm so pleased to know that it makes you feel this way. Massive thanks for your kind comment. - Team Jason

@ChloeBarkerInteractive Жыл бұрын

Travel. Going got a protein shake 😊

@jasonstephensonmeditation Жыл бұрын

✨🧘‍♂️🙏🎶✨

@desireelane8338 4 ай бұрын

I truly appreciate your very helpful guided meditation sleep videos I cannot thank you enough 🙏🏼💜

@wildlyabundantwoman 4 ай бұрын

❤

@Lynny5 Жыл бұрын

You're a star Jason. You're so appreciated. Thank you. Your videos are really helping me cope with extreme anxiety and health anxiety.

@jenniferbrown1512 Жыл бұрын

My therapist recommended the book 'Its probably nothing' for my health anxiety. It helped me along with these meditations. I pray for your peace 🙏

@jasonstephensonmeditation Жыл бұрын

Sending you love and peace, my friend.

@jasonstephensonmeditation Жыл бұрын

Hi Lyn Readman, I'm really sorry to hear you are going through hard times with anxiety. It's lovely to know the meditation has brought you comfort. Sending love and healing thoughts to you.

@CWG11910 10 ай бұрын

Hi I love all of your meditation videos that always help me sleep well

@StefaniStevensBand Жыл бұрын

The best rain sounds and meditation! Reminds me of the soothing sounds of rare rain in Oceanside, California. Thank you!

@jasonstephensonmeditation Жыл бұрын

I'm so pleased this one resonated with you. Sweet dreams and a restful sleep to you. 🎶🛌🌧️💤

@glowin2471 Жыл бұрын

Thanks for sharing your video’s. I get a lot of sleep listening to them

@jasonstephensonmeditation Жыл бұрын

A restful sleep to you, Glowin. 😴💤💤

@stephcasemier9356 Жыл бұрын

Yes!!!!!!! Ty friend.

@jasonstephensonmeditation Жыл бұрын

Blessings, my friend. ✨

@sjones3735 Жыл бұрын

Also how do you manage that you tube does not interrupt your video with commercials?

@amrephillips1006 Жыл бұрын

I hope I can fall asleep to this. It is 12:14 AM. And I feel crappy. Been coughing and runny nose I been tossing and turning then I fall asleep but start coughing and had to get up to get water so I got water and some in a bottle went to bathroom im know fully awake. I am trusting this is going to work reading all the comments.

@jasonstephensonmeditation Жыл бұрын

Sending you peaceful and healing energy, my friend.

@matiasvelazquez1275 Жыл бұрын

I’ve tried so many different guided sleep meditation videos and I genuinely have to say thanks to Jason for providing these types of videos for anyone to enjoy. Beautiful videos man🙏

@matiasvelazquez1275 Жыл бұрын

Wanted to clarify that i may have seen many but none of them feel as personal and introspective as his

@jasonstephensonmeditation Жыл бұрын

You are so very kind. Thank you for your support and encouraging words.

@carmendoyle9786 Жыл бұрын

Thank u ❤

@jasonstephensonmeditation Жыл бұрын

You are most welcome Carmen Doyle. I'm so pleased you enjoyed the meditation.

@customfittedinc Жыл бұрын

My 3yr old choosey his meditation tonight 😎🔥

@jasonstephensonmeditation Жыл бұрын

Sending love to you and your dear child. Much love.

@customfittedinc Жыл бұрын

@@jasonstephensonmeditation blessings and love to you we really enjoyed last few nights this has become our favorite 🦋🦋❤️❤️

@jasonstephensonmeditation Жыл бұрын

Thanks for listening Melrose Honey. 🌈 Have an amazing day. With Gratitude.

@alexandrafenly2351 Жыл бұрын

idk how or what i would use to go to sleep but i think i came to the coziest place possible because i've been able to go to sleep every time with your guided meditation

@jasonstephensonmeditation Жыл бұрын

This makes me so happy to read, my friend. Sweet dreams and a restful sleep to you.

@liztrama 8 ай бұрын

I could listen to you all day, you have the most soothing voice.

@MorgueInTheVoid Жыл бұрын

Perfect timing! Good night everyone!✨️✨️

@jasonstephensonmeditation Жыл бұрын

A restful sleep to you, my friend. ✨

@jackquimartin3520 Жыл бұрын

❤️😘🙌Absolutely amazing. God bless you, and anyone else who is listening. May peace and joy and love surrounded you. Blessed be Jason 🙌❤️xxxxxxx

@jasonstephensonmeditation Жыл бұрын

So happy you enjoyed it, Jackqui Martin. Thank you so much for listening and supporting my channel. All love and peace to you. 🧘‍♂️🙏🎶🧘🏾‍♂️

@heidiscandle4831 Жыл бұрын

Tyvm Jason for this meditation 🧘🏼‍♀️ definitely needed this to fall back asleep

@leetrayling4520 15 күн бұрын

I wish I could sleep better I keep waking up at 2:45 .then try the rest of the night to sleep. It's now 4:00 I feel peaceful. But no sleep.

@asmith5437 Жыл бұрын

These videos help me fall asleep almost every night! Keep making the good content!!

@hopigrace7031 10 ай бұрын

I started listening to you when I was three ,now I am eight! Thank you Jason

@jasonstephensonmeditation 10 ай бұрын

May you continue to explore, learn, and find joy in these teachings as you grow older. Your presence in this community is a beautiful reminder that mindfulness can be embraced at any age. Namaste. 🌸🌟💖

@dr.shakingmyhead4167 Жыл бұрын

❤️ Have a good night

@jasonstephensonmeditation Жыл бұрын

A restful sleep to you, Dr.Shaking Myhead. ✨

@lilyr6755 Жыл бұрын

Cool scene is like out of video game or fairy tale of modern day.

@jasonstephensonmeditation Жыл бұрын

Hi Lily R. I'm very pleased the meditation resonated with you. Namaste. 🙏

@SusannahPerri Жыл бұрын

Jason, I think this my favorite of all your videos. It works every time; I relax and fall asleep fastand have a peaceful night. I am so grateful! Thank you. ❤️

@jasonstephensonmeditation Жыл бұрын

Sweet dreams and a restful sleep to you. 🎶🛌☁️💤

@MikahNeufeld Жыл бұрын

@@jasonstephensonmeditation I’m 😊😮

@MikahNeufeld Жыл бұрын

@@jasonstephensonmeditation 😮

@MikahNeufeld Жыл бұрын

😮

@gracefullybroken1 Жыл бұрын

Thank u lisa for your continued hard work.i enjoyed this 1🤗

@jasonstephensonmeditation Жыл бұрын

Thanks for listening Tonia White. 🌈 Have an amazing day. With Gratitude.

@sherimuldoon3684 Жыл бұрын

Thank you for helping me sleep.. XO

@jasonstephensonmeditation Жыл бұрын

Sweet dreams and restful sleep to you my friend. :)

@NatalieBriney Жыл бұрын

You are just amazing Jason ❤

@jasonstephensonmeditation Жыл бұрын

You are so kind. Thank you!

@karensavoie32 9 ай бұрын

Hello Jason Stevenson this meditation is so relaxing to listen to Emily my chihuahua dog & I just watched this meditation video on KZfaq someday I like to meet You in person have a fabulous weekend take care of Yourself alright 😊

@jasonstephensonmeditation 9 ай бұрын

How wonderful to hear that both you and Emily, your chihuahua, found peace and relaxation through the meditation! May your weekend be as fabulous as the energy you bring into our lives. Take good care, and give Emily a little pat from us!

@suchlou2297 9 ай бұрын

After five hours of struggling to sleep, this (and some clean sheets) is what finally knocked me out. Thank you for posting these videos. They have been immensely helpful to me

@jasonstephensonmeditation 9 ай бұрын

You are most welcome, SuchLou. I'm so pleased you enjoyed the meditation. 🧘‍♀️🦋🙏🏾

@penelope9851 Жыл бұрын

I'm sleeping already, 2 minutes ago!😄💤💤

@jasonstephensonmeditation Жыл бұрын

Sweet dreams and restful sleep to you, my friend. 💤💤

@fruity_proto Жыл бұрын

thank you guy you been helping me sleep for the past two year thank you so much love your videos and your voice

@relaxationchannel1573 Жыл бұрын

I love the rain sound

@delldog6251 10 ай бұрын

Thanks!

@jasonstephensonmeditation 10 ай бұрын

You are very welcome, delldog6251. 🙏

@mariehaverty8209 Жыл бұрын

Love this thanks Jason, have a great 23. 🙏❤️🇮🇪

@oceanwave9316 Жыл бұрын

I fell asleep not even half way through I really did not think this would have worked. I was so wrong Thank you for the video xx

@jasonstephensonmeditation Жыл бұрын

Hi Ocean Wave. I'm very pleased the meditation resonated with you and helped bring you a restful sleep. Namaste. 🙏

@alltogether35 Жыл бұрын

Love and bless, bless!

@oldgraveyardhistoryinscotl9818 Жыл бұрын

Thanks

@jasonstephensonmeditation Жыл бұрын

Blessings, my friend. ✨

@danieldyck2833 Жыл бұрын

It really helps to sleep

@jasonstephensonmeditation Жыл бұрын

A restful sleep to you, daniel dyck. 😴💤💤

@Kyle_Mo 8 ай бұрын

My record for falling asleep was 3min 22 seconds captured on a sleep study.

@MariaGarcia-gj5ie 8 ай бұрын

This one is awesome, thank you!

@jasonstephensonmeditation 8 ай бұрын

You are very welcome, Maria Garcia. 🙏

@TrooperD92 Жыл бұрын

I’m about to press play, however, I thought I would comment first before getting comfy. About 6 weeks ago I typed ‘guided sleep meditation’ into the search bar and clicked on one of your videos. I woke up the next day and remembered up until about 10 minutes in. Every night since then I have played one of your videos and never remember past about 10-12 mins! I have struggled to sleep for many years. Your videos have completely changed my sleep and I thank you 🙏🏽 I work for a healthcare retailer and have recommended your videos to hundreds of my customers over the past few weeks, I hope they find you as amazing as I do 🙏🏽 peace and love to you and everyone here 🙏🏽

@jasonstephensonmeditation Жыл бұрын

Thank you so much for your thoughtfulness. We appreciate you sharing your experience and for recommending the meditation videos to others! It's great to hear that his videos have helped you improve your sleep, and it's wonderful that you are spreading the word to help others as well. Peace and love to you too!

@craigebanks9169 11 ай бұрын

@@jasonstephensonmeditation😴❤🧡💛💚💙💜✌🏾

@deepsleep7942 Жыл бұрын

You rang ❤️ I am here 💤

@nativeamericanflute343 8 ай бұрын

A nice and soothing music for sleep, thank you for sharing

@tedimorales377 Жыл бұрын

Thank you, Jason. Blessings to you and yours for a wonderful new year.💚

@carmendoyle9786 Жыл бұрын

I am here again tonight have a great weekend chow ❤

@jasonstephensonmeditation Жыл бұрын

Wishing you a beautiful weekend too, Carmen. 🌞

@violinwithRosemary Жыл бұрын

Oh I was just looking for something to listen to and your video popped up! Perfect timing as usual, thanks Jason🙂👍✌️💧🍃🌍🌿💧

@jasonstephensonmeditation Жыл бұрын

This is lovely to read. Thank you for your kindness.

@violinwithRosemary Жыл бұрын

@@jasonstephensonmeditation it's a beautiful meditation 🧘‍♂️ I love the cozy cabin in the woods, so comfy and cozy! Will listen again 🥰

@jasonstephensonmeditation Жыл бұрын

Hi Violin with Rosemary. I'm very pleased the meditation resonated with you. Namaste. 🙏

@thatdivineplug Жыл бұрын

This definitely works I fell asleep fast 😴

@lisavanvlijmen1126 Жыл бұрын

Hi Jason! Could you upload some more of your sleep meditations to spotify? Makes offline listening possible and a turned of screen. Would highly appreciate it!

@lisavanvlijmen1126 Жыл бұрын

Also wanted to express my gratitude to you. You have such a warm and calming energy which transfers straight through your meditations. The way you talk is beyond soothing and you create an environment where every aspect of self is welcome. Thank you🌟

@jasonstephensonmeditation Жыл бұрын

Hi Lisa, thanks for reaching out. I will pass your feedback along to our team. Much love.

@jasonstephensonmeditation Жыл бұрын

Thank you for watching my videos. May each day bring you more and more positive vibes and love. 🙏 💕

@craigebanks9169 11 ай бұрын

@@lisavanvlijmen1126e