Guided Sleep Meditation, Set Goals and STOP Procrastinating

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Jason Stephenson - Sleep Meditation Music

2 жыл бұрын

Need to set goals? This guided sleep meditation will help you set goals and stop procrastination once and for all. Receive your FREE resources here: jasonstephenson.net/lp/free-r... #setgoals #jasonstephenson
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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

Пікірлер: 205

@jasonstephensonmeditation 2 жыл бұрын

❤️ Subscribe for more beautiful videos 🙏 kzfaq.info/love/qPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - kzfaq.info/get/bejne/gJdhkq2p1rmunHk.html 🌙

@reneetodorovich3456 Жыл бұрын

Bbbb

@ritaburnham1079 Жыл бұрын

Jason Stephenson meditation

@ritaburnham1079 Жыл бұрын

@gillianfraser8784 Жыл бұрын

@@reneetodorovich3456 ul⁷

@soohthingtony 2 жыл бұрын

Never be in a hurry, do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset. 🙏

@doyoueatrocks 8 ай бұрын

The whole world will mostly be upset that I have a calm spirit 😆 but never let it get to ya

@moonshyne777 2 жыл бұрын

When I’m overwhelmed I feel frozen.. physically and mentally unable to compete the mountain of tasks.. I escape into a book or whatever. My life is overwhelming and tiring most days. I miss just enjoying life!

@jackterry680 4 ай бұрын

I hope you have now felt the enjoyment of life again. I’m only 22 years old, but in my time I’ve learned that having a balance is very important. Do the things that bring joy in you and cast aside obligations. Do the things you need to do and cast aside impulsive cravings and wants. There is room for both. Live your life to grow and become a better you, but don’t forget to have fun along the way.

@onangelwings462 4 ай бұрын

Me too. I HATE IT SO MUCH

@NourishedMind 2 жыл бұрын

Remember to never give up no matter how your reality may be, no matter what people tells you, always believe in your inner power and in the universe, one day we will make a change in the world ❣️

@tanishataylor1595 2 жыл бұрын

@austinhaze932 2 жыл бұрын

You are so right this is the message I needed to read I love u thank u

@sammiejones5996 2 жыл бұрын

What a marvelous kind reminder. Thank you for sharing your inner wealth.

@ramon8107 2 жыл бұрын

✨❤️🙏❤️✨

@inspiredbeauty2781 2 жыл бұрын

It's not always what others say, it's usually what we say about ourselves! Yes I agree! Never give up!! It will happen, your dreams will be realized!

@ebonyc5408 2 жыл бұрын

I always procrastinate, "I'll do it later, do it tomorrow, I have week to do it" the sooner I do it, I look round at a tidy flat and feel so calm and happy. Procrastination is such a pain, you don't realise you're doing it until it's too late. Thankyou for your videos, what I've listened to so far has helped a lot so far. Slowly making my way through your channel, keep going Jason, you are amazing with words 💚

@josephinejohansson7580 Жыл бұрын

Me 2, everyday 😂

@atl-relaxingmusic4801 2 жыл бұрын

Whoever reading this comment, I really hope you find peace and strength to live through the day. Whatever you're going through right now, I promise it'll be okay.

@InMotion01 2 жыл бұрын

Times have been so hard yet your words have somehow brought me some comfort

@anitaiyamabo 2 жыл бұрын

❤️

@daniellegoler3364 Жыл бұрын

Amen 🙏🏽

@onangelwings462 Жыл бұрын

I wish I could believe that this time

@maryfolks9368 2 жыл бұрын

Ok this is my 2nd comment or request. Please make a video for self control or to help with eating carbs Please. I just celebrated 4 years sober from opiates and ofcourse I've gained some weight. Low carb and intermitten fasting works for me and is the only thing to give my chronic pain the most relief. A few of your videos have helped but with added low carb and IF, I know I can achieve 80 to 90% pain relief. Thank you for the amazing content, you ROCK!!! God Bless you always 🤗

@knowitintobeing 2 жыл бұрын

Let's all un(!)procrastinate together! ❤️

@jasonstephensonmeditation 2 жыл бұрын

🌸🌻🌺🌼🌸🌻🌺🌼

@VyNguyen-np5th 2 жыл бұрын

@@jasonstephensonmeditation can you make a meditation on staying consistent or about consistency 🙏 thank you for all the other videos

@suhanid Жыл бұрын

@@VyNguyen-np5th yes

@lynneacevedo6641 Жыл бұрын

Let's! ❤️

@maryfagan5178 2 жыл бұрын

Amazing meditation. Ive been procrastinating finding a way to eliminate my refined sugar addiction. Now i have a plan and a way forward. Thank you from the bottom of my heart.

@jasonstephensonmeditation 2 жыл бұрын

Hi Mary Fagan. It's lovely to know you enjoyed the meditation and have found it helpful. Much love your way. 🙏

@jojobooboo 2 жыл бұрын

I'm desperate for something to get me going instead of sleeping and having no interest in doing anything and putting things off. I'm not living, I'm just alive!

@Samsam-zt4zn 9 ай бұрын

I hope you feel better ❤

@amhouin 2 ай бұрын

You may have anhedonia and need to discuss your symptoms with your doctor or a psychiatrist and definitely find a good mental health therapist. Sending you healing energy!

@motivationalaffirmation6656 Жыл бұрын

just in case you need it today: you are worthy, you are loved, you are precious, your life has meaning, you have a purpose. don't give up! you got this!♥️

@Healing.Melody 2 жыл бұрын

Que el Señor Jesús bendiga la vida de quienes lean este comentario. Amén 🙏🙏🙏

@jasonstephensonmeditation 2 жыл бұрын

🦋

@daniellegoler3364 Жыл бұрын

I’ have huge procrastination issues and I thank you for this series of meditation

@iors28 2 жыл бұрын

My dream is to be a professional programmer and game designer and I have tried so many times to get started and nothing worked. But this one man helped me so much and I have started step 1. If you’re ever put down then listen to this meditation and just relax. Another option is to scream at your brain and take through the pain and get through it. I believe in you friend. ❤️🧡💛💚💙💜

@jasonstephensonmeditation 2 жыл бұрын

Sending you love and thoughts of encouragement, my friend. 🌸🌻🌺🌼🌸🌻🌺🌼

@maryfolks9368 2 жыл бұрын

Jason Jason Jason!!! Besides making the most amazing music/meditation sounds, I'm thinking you might be a little psychic lol. But seriously I was just talking to my counselor about needing to work on my procrastinating character defect. I'm so excited to listen tonight so thank you my friend thank you. 😁

@jasonstephensonmeditation 2 жыл бұрын

It's my pleasure, Mary Folks. I just want to take a moment to acknowledge what you've shared with me. Thank you for your kind words. Sending you loving and peace. 🌟

@CozyRelaxAmbience 2 жыл бұрын

I greatly appreciate your talent and creativity across spaces. I watch and listen and suddenly I can breathe deeply and my tense shoulders are so much more relaxed. Thank you.

@jasonstephensonmeditation 2 жыл бұрын

You're welcome! Sending you kindness and love. I appreciate you being here !

@gmc22340 2 жыл бұрын

Jason. Your voice e sounds far too young to be able to spout such wisdom but whatever your age. Thank you for sharing. Perhaps, as you suggested, it wS more than coincidence I "stumbled" onto your meaningful meditation & it will end the now13 years of mourning for the loss of the person whose love & inspiration made me feel invincible & together we could fulfill the Auspiciouslly

@sandygray2147 2 жыл бұрын

😵wow Jason it’s like you got right inside my head and into my soul with this one!! Seriously those poignant words of yours hit me right where I’m needing it! Beautiful timing✨thank you so much!🙏

@jasonstephensonmeditation 2 жыл бұрын

Hey Sandy, I really value your comment and thoughts and wanted to let you know how appreciated you are.🦋

@anyazivanovic2771 2 жыл бұрын

@@jasonstephensonmeditation k k. k k k okk. k kk k k kkmk k k k k k inlk k k k k k k k k. k. k k k k k k. k k k k k k k k. k k. k. k k. k k k kk k k k. k k k k k k k k. k k k ok k k k k k k. k k k k. k k k. ok. k o k k. p p k. pkk. k k no no mmmmm m lmk ooo kk kkkkm no k okokkkokokokk ooooo oko n jo kk. k kkkkokkkkokoo kkkkkkkkkkkkkkkk kkkkkkkkkkkkkkkkkkkkkkkok oo ou 😅ih

@SS-no5jp 5 ай бұрын

I can’t wait to do it tonight !! Procrastination has got me in some areas of my life which are causing anxiety It’s an action program.

@gaylekugler8811 4 ай бұрын

Dear Jason, You are one of the guiding voices in my life. I am very grateful. I love your body of work and so appreciate you and your team. Thank you all!

@dawnr9158 2 жыл бұрын

I love your videos so much. My life has improved so much when I can get to sleep quick. 😴

@jasonstephensonmeditation 2 жыл бұрын

You're welcome! Sending you kindness and love. I appreciate you being here Dawn!

@kathrynmckeown3595 2 жыл бұрын

I am going to be more active from now on. I know that I can do it. Sending love to everyone, especially those who are suffering. ♥️♥️

@jasonstephensonmeditation 2 жыл бұрын

It heartens me to know you feel this way. Blessings to you, my friend.

@KatrinaKatress Жыл бұрын

I absolutely love that I found this particular meditation! It reminds me of myself talking through. Just what I needed. ❤️💫

@jofran2757 2 жыл бұрын

Wow… I hadn’t even clicked on your latest upload and here you are playing randomly on my phone! Just when I needed to hear these words 🙌🏼 I absolutely appreciate you Jason every night as always your my guide thank you thank you thank you universe 💜

@jasonstephensonmeditation 2 жыл бұрын

You are very welcome Jo Fran :) 🙏

@mariarivers9156 Жыл бұрын

I love your videos. I struggle with so much. I am a very stressed teenager at 15 years old I struggle with depression and anxiety since I was 7. But i found your vids abt a year ago and they have helped me get through my toughest nights. I love and truly appreciate you and your work keep doing what you do you are helping heal others young individuals such as myself. I have gotten so much motivation from your videos. ❤

@jasonstephensonmeditation Жыл бұрын

Hi Maria, thank you for sharing this with me. I'm so sorry to hear you have been suffering from depression and anxiety since age 7. I'm really happy to know the meditations have helped and given you motivation. From the bottom of my heart, sending you love and healing energy.

@justjudy7320 Жыл бұрын

Hey my love there's only two videos on my KZfaq channel part 1 & 2 of Abraham Hicks explaining how we create our diseases and illnesses with our thoughts and how the Law of Attraction Works within our lives. The best part about our life is every one of our thoughts is a choice. And these kinds of videos are very helpful. People don't understand that every thought and emotion above contentment Brinks health wealth and abundance in all forms. Every thought and emotion below contentment brings all those things you do not want. Hugs

@robertashaffer3950 2 жыл бұрын

Mate! You're spot on! Do I need this tonight! Thank you so much! You certainly have impeccable timing! Have a good Monday! 😃😃

@jasonstephensonmeditation 2 жыл бұрын

It's great to have you in the community with us. I'm so pleased you enjoyed the meditation. I love divine timing, Robbie Kaur-Singh. 🙏

@robertashaffer3950 2 жыл бұрын

@@jasonstephensonmeditation It is a privilege and blessing to be here Jason. I have been on my self discovery journey for quite some time. You are one of the people helping me to go deeper within myself and get through the layers in order to get to my authentic self. My true self. We are all here on earth to help one another. That's our mission. I am doing what I can to get myself "unstuck." Your videos help me develop more self awareness. I am grateful 🙏

@winnersnotlosers122 2 жыл бұрын

@@jasonstephensonmeditation 4 words I love ur videos

@aytubal 2 жыл бұрын

“Everything you can imagine is real.” 😇

@jasonstephensonmeditation 2 жыл бұрын

💙🦋

@annmarietrupia6650 2 жыл бұрын

So not true. I imagine a lot of things, in detail and with passion.. yet I can never connect with them in reality.

@sharonjohnston2351 4 ай бұрын

Thank you for all that you do Jason you have helped me with the most difficult time in my life. Many Blessings to All of you 🙏🏻🔥👑🥀🌹🌷💐💕

@jasonstephensonmeditation 4 ай бұрын

I'm humbled to read your response and to know the meditations are so meaningful for you. Sending you love, light, and peace. Namaste.

@josephinejohansson7580 Жыл бұрын

Thanks Jason, You have a Calming voice. Back 2 basic now, more meditation N Nature 4 me. My Mom use 2 say, Remember that your Body is your temple but I have'nt done that for a while 2 🐝 honest... Take care🌎

@jasonstephensonmeditation Жыл бұрын

Thanks for sharing this with me. It's lovely having you here. In light and love.

@thomasmongno1976 2 жыл бұрын

I almost forgot to do my homework, thanks for reminding me

@jasonstephensonmeditation 2 жыл бұрын

Thank you. May each day bring you more and more positive vibes and love. 🙏 💕

@misspattifromcali.6955 2 жыл бұрын

Jason... THIS WAS MY FIRST STEP!!! My second step is letting myself fall asleep (it's 5:36am) I've been up all night. Ty Jason... I LOVE YOU. I'll hear and see my 3rd step in my dreams. Goodnight my brother. 😀😊🙏🙏🙏💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕

@jasonstephensonmeditation 2 жыл бұрын

😴Oh, I hope tomorrow night's sleep comes before midnight for you Patti

@misspattifromcali.6955 2 жыл бұрын

@@jasonstephensonmeditation 💕 lol... Me too!!! 😊

@taniaosborne9198 Жыл бұрын

Thank you 🙏 Jason you are a beautiful soul and help so many people 🌈🌷💐😇💕

@stephisalive9889 2 жыл бұрын

This is fantastic for goal setting thank you! Listening every morning

@srhew6116 2 жыл бұрын

Thanks for sharing this great video! This helps me stay positive for ending procrastination!👍

@jasonstephensonmeditation 2 жыл бұрын

I'm so pleased you enjoyed the meditation. Thanks for your warm words.🙏

@srhew6116 2 жыл бұрын

Your welcome. Thank you for your kind words.👍

@asprinon3146 2 жыл бұрын

now I every night meditate using your videos......these are really amazing.....I don't feel stress anymore.....your voice is also amazing

@Marta-yh6ck 2 жыл бұрын

Thank you now and always dear Jason 💗

@sammiejones5996 2 жыл бұрын

💌 thank you. Good night.

@jasonstephensonmeditation 2 жыл бұрын

🦋💙💙🦋 Sleep well and you are so welcome

@sammiejones5996 2 жыл бұрын

@@jasonstephensonmeditation 💌

@SomosLaNuevaEra 2 жыл бұрын

T E A M O ❤

@sushi100ful 2 ай бұрын

We are all one and light up the world ❤

@jen_crochetfun Жыл бұрын

This is my favorite meditation channel. Thank you for the excellent resources!

@ms.rlsteele351 2 жыл бұрын

Jason, I think this may be the plan that I can follow. I have an unaware form of seizures that train wrecks me, a sleep disorder, depression and fibromyalgia. I give myself permission to do very little on days I that could probably do more. I will write these steps down and work out the plan. Also, Mel Robbins suggests to count 5 4 3 2 1 then get up and do what you plan to do. That helped until I blew it off. That is the depression part. Between these two cognitive skills, I should be able to make continuous progress. I think it was Zig Ziglar who said, people don't plan to fail, they fail to plan. Tomorrow, I start the warm water therapy pool; even at 32°F outside, I can weather the weather. Besides, I grew up in South Dakota where 32°in March is a beautiful day. 😁 Here in Missouri, many think it is too "cooowld." People wear fur hooded parkas when it is 45°(🙄) and look at me in disbelief when I am wearing a t-shirt. When they say, "Where's your COAT?" I smile as I tell them I'm good, I grew up in South Dakota. They look at me, smile and say, "Oooowuh!" Ya, honey, at 67, I'm still tough. 😉 And I remember how -30° feels without wind chill factored in. In fact, I remember -90° after the wind chill real feel. When we lived Southern Illinois where we grilled burgers for Christmas, we decided to move to Minnesota. The kids were 9th and 5th grade. I told them it would be so cold in the winter that the snot would freeze in their noses. They laughed at me as if I didn't know what I was talking about. After we moved, one day, they had to stand outside and wait for the bus for about 15 minutes on a very cold and windy day. That night my daughter woefully said, "Remember when you told us the snot would freeze in our noses? You weren't kidding." 😆 I can do this. Thank you for your thoughtful work, Jason.

@debbiedebbie9473 2 жыл бұрын

I love your peaceful voice. Thank you. ❤️

@wendysullivan3579 6 ай бұрын

Procrastination is the handmade fear… That was mind blowing

@angelinanoelleon3716 2 жыл бұрын

thank u for putting me to sleep every night

@MrMartellSincere 2 жыл бұрын

Appreciate this affirmation so much

@jasonstephensonmeditation 2 жыл бұрын

Blessings, my friend. ✨

@tammysharp4461 2 жыл бұрын

Hi there 😊 ☺ 🤗 🙂 😄 is a good 👍 👌 😀 😊 and is 6th in a

@MeditativeMuse 2 жыл бұрын

Thank you Jason. 🙏

@DreamHeartMeditation 2 жыл бұрын

Amazing! Beautiful music, great view, and inspiring message. Thank you for create this!

@RandomWellness 2 жыл бұрын

Wow amazing video and another great audio ending procrastination is just what I needed! Thank you 🙏

@KatrinaKatress Жыл бұрын

Perfect meditation ❤️💯

@GenXBitch Жыл бұрын

I have lost so many great opportunities because of fear and procrastination. It’s debilitating.

@jasonstephensonmeditation Жыл бұрын

Sending you love and healing energy.

@OutOfShape 2 жыл бұрын

I'll watch this later

@rubencaballero8226 2 жыл бұрын

Thank you for sharing this video with us. It’s good to have you with us. So grateful, thanks

@dakodalewis-hamilton7668 2 жыл бұрын

every single thing you post is always perfect timing to what my situation is. I'm procrastinating studying for a test as of the moment. thankyou

@jasonstephensonmeditation 2 жыл бұрын

You've got this!! Start studying and getting ready🎼

@magpiemoon6786 2 жыл бұрын

Thank you 🙏

@jasonstephensonmeditation 2 жыл бұрын

Thank you 🙏to you too magpie moon

@jasonstephensonmeditation 2 жыл бұрын

🦋

@SoundsOfRelax.Sleeping 2 жыл бұрын

Thanks for sharing & guiding. Love it. ❤

@jasonstephensonmeditation 2 жыл бұрын

Thank you so much for your support Sounds Of Relax. I just wanted to let you know that I have recently launched Zen Royalty Free Music so you can license my music and use it in your own projects! As a way to say thank you for being part of my amazing community, I wanted to offer you a 10% discount on all music purchases. www.zenroyaltyfree.com/opt-in/ We will be releasing new tracks each month and you will be able to sample them on our new Zen Royalty-Free KZfaq Channel. kzfaq.info/love/yRGnT3ASaDARPUlT2YfHNA Much Respect

@cashapphambagel 2 жыл бұрын

Thank you Jason love you

@jasonstephensonmeditation 2 жыл бұрын

Thank you for the love, and beautiful words Ashley Scalf. Namaste.

@cashapphambagel 2 жыл бұрын

@@jasonstephensonmeditation ❤️❤️❤️❤️❤️❤️🫂🤗🫂🤗🫂🤗🫂👻🐮

@mistystreasurechest5347 2 жыл бұрын

love this Jason! thanks so much! resonated with me! listening while awake ⏰ 😌 👌

@jasonstephensonmeditation 2 жыл бұрын

💦😴 Thank you for the comment, I hope you sleep soon

@ginacheselka6086 2 жыл бұрын

Thank You 💖💖💖💖

@jasonstephensonmeditation 2 жыл бұрын

You are most welcome gina cheselka. I'm so pleased you enjoyed the meditation.

@ginacheselka6086 2 жыл бұрын

@@jasonstephensonmeditation I listen to you every night 💖

@Seantmalone42 2 жыл бұрын

These comments are always so positive

@jasonstephensonmeditation 2 жыл бұрын

It heartens me to know you feel this way. Blessings to you, my friend.

@atarayoga7557 2 жыл бұрын

Incredible Thank you so much for this offering. You rock Jason!

@jasonstephensonmeditation 2 жыл бұрын

Thank you for watching my video. May each day bring you more and more positive vibes and love. 🙏 💕

@Laylaamini 2 жыл бұрын

Thank you Jason! This one has properly reached in to my soul! Gd bless you 😍🙏🙏

@jasonstephensonmeditation 2 жыл бұрын

Bless your heart too Layla

@lunatic8877 2 жыл бұрын

Ahhh perfect, exactly what I need as always, thank you!!

@jasonstephensonmeditation 2 жыл бұрын

You're welcome! Sending you kindness and love. I appreciate you being here !

@dianecarr6904 2 жыл бұрын

Beautiful, thankyou Jason❤️🙏

@jasonstephensonmeditation 2 жыл бұрын

You are most welcome Diane Carr. I'm so pleased you enjoyed the meditation.

@Louloupetals 2 жыл бұрын

I needed this. Thank you.

@jasonstephensonmeditation 2 жыл бұрын

You are very welcome Louloupetals :) 🙏

@TheBlueFlame112 2 жыл бұрын

Nice timing. Looking forward to this

@jasonstephensonmeditation 2 жыл бұрын

💙Nice having you here

@RelaxMusic22883 2 жыл бұрын

*_Whoever is reading this comment, I wish you success, health, love and happiness_*

@RainSound222 2 жыл бұрын

*_Pray for my family and family health. Rain makes me relax. Sounds great_*

@Haily_Meditations 8 ай бұрын

I needed this meditation, thank you for sharing!

@uliuli201 2 жыл бұрын

I'll watch the vid....later.

@jasonstephensonmeditation 2 жыл бұрын

😴Sleep well dear one

@juliandarkazanli 2 жыл бұрын

Love this background loop where do you get something like it?

@katiehughes6933 9 ай бұрын

And can make me listen

@jasonstephensonmeditation 9 ай бұрын

Sending you love, Katie.

@AlyciaShapiro 2 жыл бұрын

This is an excellent guided meditation. I’d love it on apple or Spotify for bedtime.

@jasonstephensonmeditation 2 жыл бұрын

Hi Alycia, thanks for the suggestion. It is valued. I will pass along your suggestion to the team. Much love.

@jodyhakala-ristow7014 2 жыл бұрын

First thing to do is figure out what you need to get done, goal the door and feel your accomplishing 📖 it into the magic shop

@Lunarclaireity 2 жыл бұрын

Thanks!

@jasonstephensonmeditation 2 жыл бұрын

You are most welcome Claire de Lune. I'm so pleased you enjoyed the meditation.

@katiehughes6933 9 ай бұрын

Make me not being boring no more

@jasonstephensonmeditation 9 ай бұрын

Hi Katie Hughes, may your dreams be filled with joy and positivity. Wishing you the very best. Take care!

@bigdreamarts5047 2 жыл бұрын

🌺

@jasonstephensonmeditation 2 жыл бұрын

🦋

@ms.rlsteele351 2 жыл бұрын

Also, btw, the music sounds like an organ prelude for a funeral. How about a soft rendition of "To Dream the Impossible Dream?" Lol Well, it's better than funeral music. 😁

@wandagroetelaars2501 2 жыл бұрын

Mahalo

@MistaTea247 Жыл бұрын

All cranky, we got an alligator on the revine grausses

@sharonjohnston2351 4 ай бұрын

I suffer from ADHD and it's really difficult to think of one thing. I think on hundreds of things all at the same time. So I don't know if it is procrastination or ADHD. Hope this helps 🙏🏻

@jasonstephensonmeditation 4 ай бұрын

Thanks for sharing about your experience. Recognising and acknowledging how ADHD affects you is a key step. Our meditation aims to offer focus amidst the whirlwind of thoughts. Remember, your journey is unique and valuable. We're here to support you in finding moments of calm and relaxation. - Team Jason

@annking1576 Жыл бұрын

Do you have this in subliminals for 8 hours?

@sandhyaananda8193 2 жыл бұрын

Does the music also have subliminal messages to help -or is it just frequencies?

@eileenbarker6695 2 жыл бұрын

Hi Star 🌟 much love to those. Yes life is short 🌹Amazing Wow! Love the shooting stars 🌠 Sending out blessings ✝️peace 👍hugs 🤗compassion 🌹love 💕to all .. ❤️ Gratitude 🙏 to you for your ever blessed videos 💕 Meditation 🧘‍♀️ any how any time is a great 👍 release of any problem 😎 Take care dear Star 🌟 have a wonderful blessed day love 💕and light 🏮🧘‍♀️🐨🦄🦅🦋🦘💝

@jasonstephensonmeditation 2 жыл бұрын

I just wanted to say a heartfelt and sincere thank you to you, Eileen Barker. You stopping by to leave this comment means the world to me, so thank you. Much Love.

@starlouise397 2 жыл бұрын

Yes and invest in some moldavite 100g mark to get full benefits. Only if it resonates ✨💚

@jasonstephensonmeditation 2 жыл бұрын

Thank you for watching my video. May each day bring you more and more positive vibes and love. 🙏 💕

@tusharmahli2562 Жыл бұрын

Would this work if one falls asleep while listening to this?

@jasonstephensonmeditation Жыл бұрын

Hi Tushar Mahli, it's beneficial to listen to the end of the track, even when sleeping. When using meditations in the state of sleep, the subliminal messages can bypass your conscious mind and go straight into your subconscious, since the gatekeeper is asleep. I hope this helps. Namaste.

@elliottvic 2 жыл бұрын

💕🇨🇦🍁💕🇨🇦🍁💕

@jasonstephensonmeditation 2 жыл бұрын

Thanks for listening elliottvic. 🌈 Have an amazing day. With Gratitude.

@sincerely_apoorv Жыл бұрын

Does it actually work??? And if it does then please tell me how exactly I should use it

@jasonstephensonmeditation Жыл бұрын

Hi Apoorv, there is no right or wrong way to meditate. It can help to find a comfortable place to sit or lay down, notice your body, feel your breath as you inhale and exhale, notice when your mind has wandered, be kind to your wandering mind, close with kindness. I hope this helps.

@tammysharp4461 2 жыл бұрын

Tammy 🤩 loves 💘 and her family 👪 is the only ❤ that she can get in to the place of your own and the way you ❤ your home 🏡 ❤ 💙 💕 ♥ 💗 🏡 ❤ 💙 💕 ♥

@jasonstephensonmeditation 2 жыл бұрын

🦋

@moricastl007 2 жыл бұрын

I thought the Universe took care of this!!!... Have I been misled or is there a contradiction? Please 🙏❤️😁 get back to me on that. Thank you!.

@laurenwarhurst 2 жыл бұрын

Thankyou for these. I’ve been listening before bed for years now. They really do relax me. ❤️

@jasonstephensonmeditation 2 жыл бұрын

So happy you enjoyed it, Lauren Warhurst 🌟 Thank you so much for listening and supporting my channel. All love and peace to you. ❤️😊

@yunggrannyreviver5154 2 жыл бұрын

Turn into an iguana

@Columbia-Brightlight 2 жыл бұрын

🌸Hmmmm...think I’d better postpone my response until tomorrow...or...perhaps until the next day...or maybe APRIL FOOL’S DAY! 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸

@jasonstephensonmeditation 2 жыл бұрын

😁😂Clever

@Columbia-Brightlight 2 жыл бұрын

@@jasonstephensonmeditation Thought a little touch of HUMOR might be appreciated these daze. Might you sometime at the right moment (which you’re so good at knowing) do one of your wondrous exploratories re: HUMOR and how healing it can be??? MERCI!🌸

@All.AboutOllie 2 жыл бұрын

💚🙏🏽😇

@jasonstephensonmeditation 2 жыл бұрын

❤🎶🎧💤❤👍

@Cozitaseria 2 ай бұрын

I had slip into a nice relaxed state and then a very loud ad came at the end. 😭 please put the ads at the beginning

@jasonstephensonmeditation 2 ай бұрын

Thanks for bringing this to our attention. It's important for us to maintain a peaceful and uninterrupted flow, especially in moments of deep relaxation. We are actively working with KZfaq to ensure these ads don't appear on our meditation content after the beginning of the track. Your understanding and continued support are much appreciated. - Team Jason

@Cozitaseria 2 ай бұрын

The ad appeared just after the end of the meditation. Which completely took me out of the state. Ads shall be placed at the beginning only 🙏 thank you, I know you are doing your best.

@katiehughes6933 9 ай бұрын

Can you help not panic more not

@jasonstephensonmeditation 9 ай бұрын

Sending you peaceful energy.

@carolinealmdal5213 2 жыл бұрын

Please make one for pregnancy and becoming parents

@jasonstephensonmeditation 2 жыл бұрын

🦋

@carolinealmdal5213 2 жыл бұрын

I would love that! And maybe some videos again, where you talk about each body part to relax as i find it hard to relax in the body while the baby is growing and moving around in the belly🙏🙏

@jasonstephensonmeditation 2 жыл бұрын

Hi Caroline, congratulations on your happy news of your pregnancy! Your suggestion for the meditations are valued. I wanted to share with you a beautiful mediation that I hope you will enjoy. kzfaq.info/get/bejne/md-qgLeIysnOgmw.html

@PeaceLuvDojah Жыл бұрын

Has anybody listened to the whole video while awake? 😂

@kates5528 Жыл бұрын

I think it’s only about half an hour long and then just music

@deepsleep7942 2 жыл бұрын

You rang ❤️ I am here

@methadonefreeiam 4 ай бұрын

Evan if da world fell apart id be peaceful😂😂

@jasonstephensonmeditation 4 ай бұрын

That's fantastic! Keeping your peace even if the world does its own wild dance is a superpower. Keep rocking that unshakable calm, it's a true inspiration! 🌎✌️ - Team Jason

@user-cc4mr1rt6m 2 жыл бұрын

❤️🌟 In recent years,disasters have occurred frequently and anomalies have appeared one after another,You must confess your sins and repent,I hope that those who have not yet trusted in Jesus and God can trust in Jesus and God as soon as possible,Confess your sins and repent as soon as possible.2000 years ago, light came to the world,Jesus Christ came to the world.The Word became flesh and appeared before people's eyes.He was crucified for the sins of people.He was resurrected on the third day, and then He ascended to heaven and sat at the right hand of God. If you sincerely trust Jesus Christ and accept Him as the Savior of your life, you will receive the Holy Spirit.Then, you must obey the Holy Spirit, rely on the guidance of the Holy Spirit to act and behave, and be a person who pleases God. But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law. -Galatians 5 : 22 - 23 Don’t delay, you should immediately trust Jesus Christ and God!