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To anyone experiencing anxiety and are thinking it will never go away, I promise you it will. I beat it and so will you.

I just want to let anyone who’s reading this, and going through a tough time know that it’s going to be okay. You’ll get through it! ✨

My goodness, I never received so many affirming messages from so many souls in my life. Who are you people? You are beautiful.

To the one reading this, wishing you good health always.

To you reading this right now... you are beautiful. Everything will work itself out. Everyone here knows how you feel right now. This feeling sucks, but know that you will be be ok. This too shall pass...Don’t fight the anxiety, just allow it to work it’s way through and let it do its thing. Embrace the moment as you become at peace with things. Now I want you to close your eyes and place your hands in front of you and lightly wiggle your fingers like you’re playing a piano. You are doing awesome. You are shedding this off as we speak. It’s dripping off your fingertips...Feel it melt off yourself. See, there it goes......we love you . At peace... at peace.... at peace... at peace....🙏🏻🌼🍀☀️✨🌼🍀🌼🍀🐣🌼🍀☀️✨🙏🏻

To whoever needs to hear this, you are loved❤️ the sun will rise again tomorrow and so will you 🌞 you are enough as you are right now 🙏🏼🌻

Was having a full blown anxiety attack while trying to fall asleep last night. I picked out this video..... Put it right on my pillow and was finally able to get myself to calm down and fall asleep. Thank you!

My Anxiety is constant, these videos and reading other people's comments, that can relate are the only things that help me recently. Thank you all for sharing your experience.

Hey man, just thought I'd pop in and say thank you for the countless hours of free sleep meditation you provide me with. I put a random video of yours on every night and it really helps me to fall asleep quickly.

Don't know if someone is reading this, but if you are: You are amazing and beautiful! I believe in you! ❤️

The person who is reading this, I pray that may you stay blessed always and may all your good wishes come true.❤

Sending anyone reading this love and good energy:)

Whoever is reading this, I hope you find peace and harmony for your day. Whatever you're going through right now, I promise, it'll be okay. Peace be with you, my friend. ❤️

If you are reading this, I hope you know you are unique and capable of amazing things. Wish you lots of health, peace and success 💛💛

From a person who suffers from Bipolar disorder, severe depression, PTSD and aspergers I’m so thankful for Mr. Stephenson and his community. Everyone needs to share his work and get this world back to the same vibrations and not on all this non-whimsical pointless lifestyles that are lived today. Much ❤️ to you ALL. 🥰

If you are reading this, i hope you have a great day and a good life 💙.

I suggest to everyone that has anxiety, stress even PTSD to listen to you. Your voice is very calming. It doesn't feel forced to just lay back listen and that somebody else command your moves without feeling like commands. I just works for me and nothing ever has and I'm 63 years old. But my grandkids on to you, they're early 20s. As well as many friends and they all thank me thank you so much for caring enough about the world to help out especially for free. Thank you again. I applaud you

Everyone; If you are feeling down today, remember this: Life has its ups and downs! No matter how bad you feel for how long, you will always get better in the end. But if you are ok or not, hang on to what you believe in and who you are. I hope that you have an amazing day, whether it’s tomorrow, today, or in a few weeks! This music is lovely, it really helps with just relaxing and forgetting about problems. So take the time it took you to read this, and forget that you have any problems 🖤.

Your all so amazing and beautiful ❤️ you who is reading this makes such a difference in the world from your love and kindness sending you all abundance of happiness and health 🌹

Cancer is back. Thank the Gods for this tonight... well needed

The best relationships in our lives are the best not because they have been the happiest ones, they are that way because they have stayed strong through the most tormentful of storms

May the sheep you count tonight be fluffy and numerous 🐑goooodnight

i have been sick and lightheaded for a week now, my mom left for vacation today and my anxiety is killing me. thank you so much for helping me sleep for the past week love and appreciate you so much man❤️❤️

I didn't have WiFi for a week and was dying without your sleep videos. I know I'll sleep well tonight. Hope everyone is doing well 💞✨

Just had a panic attack to the point I was sick, these videos are the only thing that work when calming down

This is a known fact, when we listen to good and soothing music our brain responds to every task we perform. It calms down our brain and provides healthy effect in our life

I love the comments in these kinds of videos, very positive and encouraging. I hope everyone who is reading this knows that these feelings of anxiety and worry will not last forever, it simply can’t. Breathe and be here and now

I’ve listened to many of Jason’s videos but “this one” is the one that completely makes my anxiety go away, I can’t sleep unless I play this before I go to bed. I hold on to every word as long as I can and before I know it.. it’s morning and I’ve had a great nights sleep

Thank you to every good soul here for your encouragement to hold on , this to shall pass , it is tough to go through this but I know it will pass one day it will be gone. Thank you loved ones.🙏🏾🥰

If You Believe You Deserve It The Universe Shall Serve It !

I am always so anxious and worried over everything and I was never able to sleep well at night due to all my overwhelming anxiety . That was until I came across your mediations, I’ve been listening to them every night for years. Thank you 🙏

Your voice is the only one I can listen to. It is just the right tone to guide me to sleep.

💙💜💜 thank you, A dark cloud was about to take over my head then I thought of Jason, who is one of my favorite umbrellas to take with me through these stormy nights internally.

This is the nicest comment feed ever, I believe in all of you ❤️💕❤️💕❤️💕

I was doubtful that this would work for me. But 5.5 hours later (followed by a second video from this channel) I woke up. Humbly and sincerely, thank you!

Release into peace. Let go of all that does not serve you. We can take a deep breath and relax. 🌜🌸🎠

Hey you, reader. Please don’t forget that your presence is extremely important for this earth. You are loved, you are loved, you are loved. We don’t know eachother but I hope you understand that I deeply and sincerely love you and I am grateful for you to be experiencing this existence with me. Thank you

This helped me to breathe properly again during some moments of deep grief where sleep was impossible due to blocked nose and constant flowing tears. Thank you.

Thank you for this Video I was struggling last night it really helped slept for four hours bless you for this your voice of love and peace!🙏🏾❤🥰

A successful man is one who can lay a firm foundation with the bricks others have thrown at him. - David Brinkley

Thank You , your guided meditations have helped me stay sane the last three years in this world full of turmoil . Sending love and gratitude from Ireland 🙏❤️🇮🇪

Hey you ya you reading this just know you are loved and go to bed you need to get good a sleep ok bye good night.

Very good video, it is very relaxing and soothing, transmits good energy when you listen to it, you who read my comment, never give up that better things will come for you, I send you a hug, God bless you. 🙏✨✨✨🍀🎶

It gets easier, I promise, it doesn’t seem like it at first but you r powerful beyond what u know and you can and will beat this!! ❤u

I want to be a light in the world. You are a light and have helped so many who are struggling get rest and relaxation. Thank you. We can all channel this positive energy and manifest a calm peaceful reality. Spread faith hope and love. Blessings to you Jason and everyone listening.

I have been having nightmares for two weeks....while I didn't get enough sleep last night, I was able to sleep peacefully without ANY nightmares. Thank you, Jason.

Looking forward to this music tonight ! Everyone have an amazing night sleep 🙏🙏🙏❤❤

Worked like a charm. Fell asleep and woke up rested! Thank you!

Everything will work out perfectly ! I am protected and safe ❤

whoever is reading this , just know that things will get better and I truly mean it by my heart 💗 have a good night 💫

I need support with prayers and affirmations as i got a late payment notices today and worried about homeless 😟😢 I'm talking to my caseworker and tenant rights organizations as i was charged $1k as put my mind into panic attack. Thank you to the Team Jason and community always appreciate and grateful for comfort. I have nobody to turn to. Appreciate you all

If you are reading this; you are doing great and you can do whatever you set your mind to but if today, you feel anxious or stressed, it’s okay and it’ll pass. Just breathe and know that you are loved, if only by a crazy bird lady on the internet 😘❤️

I am so scared and anxious tonight. I hope this is going to help me to sleep fingers crossed 🤞

I fell asleep in under 15 min 🙂

To you reading this right now-You are not alone in this. You are beautiful and strong. Everything will work out for your good. Don’t fight the anxiety. Instead, embrace it with everything you have. Let it work it’s way through naturally. There’s nothing wrong with you right now. This is completely normal. This too shall pass. Peaceful thoughts, tranquil feelings, restful mind. Be at peace. Heavy eyelids, sleepy head, weighted down. Breathe out, close your eyes and Rest.

This is lovely! Wishing everyone peace and happiness. You are loved, you are important, stay safe everyone

To anyone feeling like they are alone, going crazy and like it will never end. I want you to know it will get better. I have been so badly deep into my brain and debilitating, 24/7 panic. It gets better. It doesn’t feel like it, but it truly does. I finally feel better. How you might ask? Literally, mindfulness. Love yourself.

ahhhh i love your meditations!!!!!! to anyone reading this i love you have a good night’s sleep

You have a beautiful way of taking my mind to a place that is not wondering off back to the issues that it seems to never want to let me forget. Nothing really but everything at the same time. I have always wished my mind could find a happy medium where I could make useful the over active way my mind chooses to process the responsibilities that surround me and at the same time be allowed to keep sight of the fact that there will always be something that I will have to take care of, the issues of the moment will be gone in the next making room for a whole new set of issues and it will be that way for as long as I am here just as it is for everyone else. I have struggled with restless thoughts and worries for as long as I can remember since I became responsible for myself and had to start worrying about the responsibilities of adult life and I’m 49 now so it has been a long time coming I have been in need of peace of mind and I have finally found meditating to be the one thing I now have that has given me a break from those thoughts of the things I have to do. You have a voice that eases my mind and I’m able to know what peace of mind really means. I love the worlds you take me to as my active mind has a very vivid active imagination though it gets bored quickly if not driven by a comforting and intriguing lure. I appreciate the thought you put into the meditation you dictate and I thank you for giving me the gift of finally finding peace of mind again. I struggle terribly with adhd and it is a horrible place to be stuck in ones mind and at its mercy keeping you in a place that is constantly going and thinking about the stressful things you just need to let go because all that does is make issues so much bigger than they are. God bless you and thank you for keeping it interesting and calm!!!

I listened to this meditation last semester and I am back to ease my test anxiety for finals week. I appreciate these videos so much. They bring so much light and comfort to my life. I manage my stress better when I listen to them and my anxiety is easier to cope with. Meditation has changed my life, even in the moments before and during my sleep. Thank you

This one, I chose this one to fall asleep to. Goodnight lovelies 💕

As well as helping me fall asleep, I find I'm more positive during the day after listening to your videos. I particularly like this one. You have a gift. Thanks for sharing it with us. x

I’m so anxious right now I’m nauseous. It’s been such a horrible week. All these sweet messages while I’m listening to this calming meditation are so helpful, I really appreciate them all 😭💕

jason thank u for these videos!! i listen to them every night and this video is my favorite one. u make me feel peace and youve taught me to live more in the present so thank you!! keep doing what you’re doing friend, you’re helping so many people 🫶🏻

Thank you for being a light in the world Jason. You will never know how greatly you are appreciated 🙏❤️

Thank you! I went to bed with a seriously bad headache and the last thing I remember were there relaxing effects of drinking some tea that a really nice lady bought me :-) I felt like you were here comforting me by telling me a bedtime story so that I wouldn't I think about how bad I felt. Thank you so much!💝🙏😇💝

Beautiful guided meditation . There are certainly challenging times but we will get through it

Jason we love these videos🥰! Would you please do more story meditations for kids, and shorter meditations again? 🧘‍♂️ 🧘‍♀️🧘🧘‍♂️💖 My 11, 9, and 4 year old love to listen your sleep meditations. Thank you again and keep rockin'!

Patience and self compassion... sounds like a sweet way to go to sleep. Here, I know it will be gentle and kind. And it will ease us to sleep. Ah, I look forward to this. Thank you, Jason. And this whole beautiful community. 🌷🌷

Today has been a stressful day... this came at a perfect time, praise you Jason! 🙏❤

Thank you.

It's been a tough year. I need this. 02/16/21.

I breathe in peace and breathe out fear. Very real and healing. Thank you.

Mr Stephenson, thank you SO VERY MUCH for your efforts. It has so impacted my sleep in a positive way. I have complex ptsd from war. It has had an ALMOST SPIRITUALITY causation. Thank you!!

To anyone reading this, ya'll are doing great! These meditations are fantastic and so helpful. Whatever you are going through, know that you will be okay. You will come out on the other side better than you were. Namaste 🙏

Take a bong hit and let the decompression begin ! 💤💤💤

From someone who is trying to sleep in a noisy hospital, thank you!!

relieved all my stress of the day, now I'm flying so light ❤️🙏🙏🙏🙏 thx!!!!

Jason you are a blessing to this world 🙏🏽❤️🙏🏽 Thank you for all you do and making it so accessible… you are a true healer, you have helped me in my moments of fear and anxiety when this experience feels so uncomfortable and I am scared… Scared to sleep , scared to be alone I now know I have you to take me through the night THANK YOU 🙏🏽

I am in hospital waiting on a list for a open schedule to have surgery. I've been here for a week, including my birthday to have a bypass. I have 3 blockages. Im trying to patient and calm. Anxiety is trying to crept out. It's a liar and the truth ain't in it. This sleep meditation is amazing and and has kept me calm. l❤veit.

Happy dreams all.. Love you Jason stephenson. You have the most soothing and beautiful voice thank you 😊 x x

Perfect Jason thank you for your wonderful gift, but unfortunately, I forgot to charge my phone so I will wait patiently until tomorrow night to listen to this wonderful clip. I know that it will be something worth waiting for, as you never cease to amaze people with your unbelievable talented soul.

One of my favorite ones to come to for when I feel like I’m going to have a panic attack; so very grateful for you

You rang ❤️ I am here

I listen to this meditation almost every night. One of the best ones out there. Thanks for making this one

Wishing you all a lovely day, thank you, Jason :)

Jason...ur guided meditations have helped me alot. It has gotten me thru those rainy days.👍😘

Beautiful. Scenery. Want more

I watch this every single night and have found I cannot sleep without it. Thank you for putting my mind to ease every night, it helps in more ways than you know.

Namaste 🙏🏼

I’m 2 years bedridden with a disregulated nervous system, so bad it causes daily crashes and derealisation, mind spinning ptsd and has completely ruined my life and my chance to raise my beautiful daughter - short of medication (which helped cause this along with family trauma) I’ve tried everything. It’s so frustrating when the mind and body go in loops over and over and you know life is on the other side of stress that’s jammed on to the point where managing to eat or shower are like climbing Everest. I will find a way, I will… this glass ceiling of not being able to switch off and find healing must dissolve with love.. Sending hope to anyone suffering ❤️🕊️

Hi everyone! I hope you sleep well!

Man, this is the most positive comment section on KZfaq :)

This made me feel so good... I wish everybody to feel this relaxation in their hearth... Thank you for the great video🤗🤗🤗

No importa quién seas: Si lees esto‚ te quiero mucho‚ eres un ser súper valioso‚ hermoso y eres capaz de hacer todo lo que te propongas.

I've said it before I absolutely love your voice Jason✌️💕Thank you for time to do record. These help me with personal growth. Thanks again.

I wasn't even planning on sleeping, especially since I have severe insomnia and usually aren't able to. Just needed something to reduce my anxiety a bit. But this somehow put me to sleep for a few hours in the middle of the afternoon lol. I really needed it though

Only your voice can sooth my anxiety demons 😭 thank you so much I can't remember when I fell asleep so soundly

Preparing for an ice storm in Texas! I can surely relate to this for my creeping anxiety