Guided Sleep Meditation. Ultimate Deep Relaxation Sleep Talk Down. Healing for Insomnia

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The Honest Guys - Meditations - Relaxation

6 жыл бұрын

Enter the ultimate blissful deep relaxation and experience. (details below) Join our community/see our products: www.thehonestguys.co.uk/products
Healing as you fall sleep with this soothing guided sleep meditation. A talk down. Designed to tackle insomnia and sleep issues, this recording features a high quality male guiding voice and serenely gentle music to lull you into the deepest levels of relaxation and healing sleep.
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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
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If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality products: www.thehonestguys.co.uk/products
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SOCIAL MEDIA - Interact with us here:
Facebook: Our main community-focused page. Interact on a daily basis: / thgmeditations
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Website: Official website of The Honest Guys: www.thehonestguys.co.uk
Music accreditation for this video:
(Ecstasy of Being) by Christopher Lloyd Clarke. www.christopherlloydclarke.com
#deeprelaxation #deeprelaxing #guidedvisualisation #sleeptalkdown #guidedmeditation #thehonestguys

Пікірлер: 156

@TheHonestGuys 6 жыл бұрын

Hello, everyone, and we hope you are doing well. Our good thoughts are with you. This guided mediation will help guide you into a deeply relaxed place, and allow any tension to melt away, giving you a time of peace. You may use it before sleep or at any time when you simply need a time out to relax. Thanks Kev & Rick THG

@francescaa8331 6 жыл бұрын

Thank you so much, it's another great video. Sending you Good Vibes as always.

@lindarobin2397 6 жыл бұрын

The Honest Guys - Meditations - Relaxation

@newuniverse4419 6 жыл бұрын

Many thanks, I been tryin to find out about "art zen meditation" for a while now, and I think this has helped. Ever heard of - Riyadelyn Wenva Magic - (Have a quick look on google cant remember the place now ) ? Ive heard some decent things about it and my mate got great results with it.

@beshines5253 4 жыл бұрын

@The Honest Guys - Our good thoughts are also with you. Your work is greatly valued, even cherished, and always appreciated!!!

@sherimcdaniel3491 4 жыл бұрын

You guys are a hidden diamond the size of Europe. I have had SIX nights of blissful, restful, energizing sleep! Unheard of since my teens. Thank you from the bottom m zzzzzzzz

@barbaramccann6073 3 жыл бұрын

When my husband went into a nursing home, finally passing, these gentlemen helped me thru this very difficult time. After his passing I did not sleep for awhile, then I remembered this group, I finally realized that I needed to listen to you again. Thank you for helping me find a way too get thru a very difficult time in my life.

@TheHonestGuys 3 жыл бұрын

We’re so very glad to have been helpful to you, Barbara. 🙏🏼

@shaun180yogi 3 жыл бұрын

Hi hope you find happiness in your life again and God bless you barbara

@evewright8044 3 жыл бұрын

@9622paige 6 жыл бұрын

I’d just like to comment once again that I have severe and oftentimes debilitating anxiety and these meditations are the absolute ONLY thing that can get me to relax enough to sleep and as others have commented “these videos really do help many of us” and I feel as someone with mental health problems I can speak for a lot of us

@TheHonestGuys 6 жыл бұрын

We’re so very glad that we can help some people, and yourself too, Paige :)

@hertouch9473 3 жыл бұрын

Thank you

@lollylrollins6920 Жыл бұрын

💜

@user-sn6ip9vk4w 3 жыл бұрын

Came back to this recording again, I'm a teenager with autism, adhd and quite bad insomnia I listened to this yesterday and after 2 weeks of not sleeping for more than 4 hours and waking up in anxiety attacks, I slept well last night for 9 hours to be exact which is pretty incredible for me. Thank you for making this video wish you guys were on spotify

@TheHonestGuys 3 жыл бұрын

We’re so very glad that this helps you :) We are on Spotify and most streaming platforms

@ivyp538 4 жыл бұрын

I listen to these every single night without fail. Without these talkdowns, I cannot switch off my thoughts and relax. Thank you thank you THANK YOU for allowing me to relax and get a proper sleep. You are doing an amazing job and helping many people more than you may realise. THANK YOU

@TheHonestGuys 4 жыл бұрын

We’re so glad you find them helpful

@micksweeney384 4 жыл бұрын

Thank you for having this meditation s and talkdowns they are are a nightime ritual to me THANKS AGAIN FOR YOUR HELP. 😴

@danielkidd3596 2 жыл бұрын

I iam join meditation you have beautiful voice I am easy for soke up medtion thanks

@TheHonestGuys 2 жыл бұрын

Thank you very much, Daniel

@guineapigrecordings9683 9 ай бұрын

Still coming to this vid after years! It's the only thing I need for sleep ❤

@TheHonestGuys 9 ай бұрын

We’re so very glad it still continues to help you 🙏🏼

@souri7382 3 жыл бұрын

TOTAL CONGRATS ON 1 MIL!!!!!!! IM SO LUCKY TO HAVE BEEN HERE 😁😁😁

@TheHonestGuys 3 жыл бұрын

thank you so much

@loella_ 6 жыл бұрын

Yesterday I had a bad day and this is perfect. Thanks for being there, you are like a refuge to many of us. I really appreciate your help and I do feel that you are really there for us. ❤️

@TheHonestGuys 6 жыл бұрын

Aww, bless you, Loella, I’m glad this has been helpful

@maryellentheck6420 5 жыл бұрын

I agree with you. They are here to help us!

@skullz9412 5 жыл бұрын

I absolutely love your videos. I have terrible bouts of insomnia and anxiety and these videos have been the only relief for me. For that I am beyond grateful!

@TheHonestGuys 5 жыл бұрын

We too used to suffer those things, and so we’re very gad that we’ve been helpful to you

@mildredschwab2683 5 жыл бұрын

The Honest Guys - Meditations - Relaxation .THANK YOU,MY DOCTORS WANTED TO PUT ME ON ALL THIS MEDICATION I REFUSED THE FIRST NIGHT MY THERAPIST RECOMENDED THIS I LISTEN TO YOUR VIDEO'S AND WENT RIGHT TO SLEEP.WOKE UP KNOWING I WAS GOING TO BE OK.GOD BLESS YOU FOR YOUR LOVE OF OTHERS AND WHAT YOU ARE DOING..I WILL USE YOUR VIDEO'S EVERYNIGHT.THANKS AGAIN..LIKE MADEA

@mzfitness5578 4 жыл бұрын

This relaxing and inspiring my soul, body and mind thank you

@emmasmrxo4221 4 жыл бұрын

I love this video. I’ve listened to it several times and it always helps me to drift off to sleep. Thanks ☺️😴

@TheHonestGuys 4 жыл бұрын

We’re so glad it’s helpful :)

@TheGeminancer 5 жыл бұрын

this is so amazing honest guys...i fell into a deep and blissful sleep listening to this and woke up feeling incredibly joyful. PLEASE keep making these amazing videos...your videos are the best meditation videos ever

@TheHonestGuys 5 жыл бұрын

Thank you, Gem Pony, you are very kind

@angel772921 6 жыл бұрын

You are light magicians..I was out for the count!!.that's why my name for you is The Awesome Guys...thank you..hugz xxxx

@TheHonestGuys 6 жыл бұрын

We’re so glad it helped you relax and sleep :)

@angeliquecat6911 6 жыл бұрын

You guys are amazing! I use your videos to calm down and to sleep. Thank you for saving me from going nuts.

@lydiaseggev3789 2 жыл бұрын

Thanks @@TheHonestGuys

@lissapepper 6 жыл бұрын

Very soothing and relaxing. Slept great! Thank you! Love and light

@TheHonestGuys 6 жыл бұрын

Thank you very much, Melissa :)

@thefairynailmother 5 жыл бұрын

Amazing! Thank you for making this so accessible! First time using last night and I didn’t hear the end of the session guess I crashed out! It was just what I needed! Highly recommended x

@TheHonestGuys 5 жыл бұрын

You are so welcome :) And yes, your body knows if it needs to sleep :)

@peterfowke7818 3 жыл бұрын

I find very helping when stop think about life.

@paulinegladkowski2435 3 жыл бұрын

You are my go to guys for relaxation. I have a couple of your guided meditations and they are by far the best.

@TheHonestGuys 3 жыл бұрын

thank you 🙏🏼

@janewatsonclark6372 Ай бұрын

This always works ❤ thank you !😊

@TheHonestGuys Ай бұрын

We’re so glad it’s helpful 🙏🏼

@shifafarzana81 3 жыл бұрын

Amazingly relaxing. Thanks for you what you do. Helped me a lot in this pandemic era 🙏💗

@TheHonestGuys 3 жыл бұрын

Thank you, we’re so glad to have helped

@stephanie8639 6 жыл бұрын

As always, good stuff! Love your lord of the rings guided meditations as well. 😎

@TheHonestGuys 6 жыл бұрын

Thank you very much Steph :)

@Glayceb 6 жыл бұрын

Hi guys , thank you guys for another wonderful meditation !

@TheHonestGuys 6 жыл бұрын

Thank you, Glayce :)

@drive-byguitarlessons1858 3 жыл бұрын

Love your channel. Wish I could articulate it in some better fashion.

@GamerGamer-hi3tg 6 жыл бұрын

You guys are the best on KZfaq 😛

@TheHonestGuys 6 жыл бұрын

You’re very kind, thank you :)

@AnatmanTV 5 жыл бұрын

Gratitude !🙂

@TheHonestGuys 5 жыл бұрын

Thank you :)

@suevargeson6989 6 жыл бұрын

As always, a lovely way to be ready for sleep. Thank you ☮️💟🙏🏻

@TheHonestGuys 6 жыл бұрын

Thank you, Sue :)

@sheilarector277 6 жыл бұрын

AMAZING you guys are the absolute best

@TheHonestGuys 6 жыл бұрын

You’re so kind, thank you

@Ava_yes_Im_a_proud_therian 4 ай бұрын

You guys need 10 million subscribers ❤ You help me so much

@TheHonestGuys 4 ай бұрын

Aww thank you so very much and we’re glad the work helps

@monicag5788 5 жыл бұрын

You guys should make an app!! Please ❤️😊💕Also your content is amazing. You are doing much good.

@TheHonestGuys 5 жыл бұрын

We have some of our work on Alexa, but apps cost many thousands, Lauren, and we have looked into it but it’s impossible at the moment

@shr6812 4 жыл бұрын

It feels like a wonderful out of body experience. Absolutely beautiful!!Bravo❤️

@TheHonestGuys 4 жыл бұрын

Thank you 🙏🏼

@JNPhotography 3 жыл бұрын

I liked this but I am confused why it was on a playlist on Jay Leno's channel lol

@bighproductions0 3 жыл бұрын

Love you guys me and my partner listen every single night and always have the best sleep thanks x

@TheHonestGuys 3 жыл бұрын

Thank you for your kind words :) We’re so glad to help

@gerdafosterunlimited 6 жыл бұрын

Love your work guys.. This one is such a masterpiece!

@TheHonestGuys 6 жыл бұрын

You’re so kind :) Thank you

@fedup5120 3 жыл бұрын

I love your work you really helped me to manage my autism better and reduce meltdowns. Your voice is so soothing.

@TheHonestGuys 3 жыл бұрын

Bless you, we’re so glad to help

@brigittegeorg 5 жыл бұрын

Thank you. ⭐🌟🌠

@TheHonestGuys 5 жыл бұрын

You’re so welcome 🙏🏼

@shimett 3 жыл бұрын

I have listened to this meditation several times now and I can not tell you what it is about... a job well done Honest Guys 😁🙌🙌

@TheHonestGuys 3 жыл бұрын

thank you 🙏🏼

@cheesy2700 2 жыл бұрын

I watch this like every night 😭

@nicolasmith3995 3 жыл бұрын

I absolutely love this ...my dad is very unwell at present with a degenerative disease and I find it so hard to relax but this is amazing to help me get some much needed time out so I can recharge and gain some perspective and strength ...Thankyou guys xx

@TheHonestGuys 3 жыл бұрын

It is very very hard to relax when someone in your family is ill, we have all experienced this at THG in the last years, but some things do help 🙏🏼

@sonya_vegan_mindfullife 3 жыл бұрын

thanks you so much from south Africa 🌍 🧘‍♀️ 🤗

@TheHonestGuys 3 жыл бұрын

Thank you, and you’re so welcome

@lacyhinton3273 3 жыл бұрын

i started watching this when i was WIDE awake and it only took me like 7 mins to fall asleep

@TheHonestGuys 3 жыл бұрын

We’e so glad it helped you sleep

@benskelly1217 6 жыл бұрын

Thank you my friend...

@TheHonestGuys 6 жыл бұрын

You’re welcome, ben :)

@emmaljung8043 5 жыл бұрын

I must chime in with all the rest here, and say that after my insomnia your meditations are like a godsend. I listened to you before, and you are my absolute favorites when it comes to guided meditation. Have not found any that even compare. Feel so very grateful for you and your divine work. Thank you thank you thank you, from Sweden ❤️❤️

@TheHonestGuys 5 жыл бұрын

Thank you so much, Emma, we’re so glad to have been able to help

@ashlechu7832 3 жыл бұрын

I love what you guys do

@TheHonestGuys 3 жыл бұрын

Thank you very much 🙏🏼

@stevemonckton7071 Жыл бұрын

I suffer with Chronic Fatigue Syndrome and this recording helps me to get off to sleep. I only wish it was longer as at the end I am often awoken again by annoying high tempo ads 😔

@TheHonestGuys Жыл бұрын

We have only ever placed ads prior to a meditation beginning. This is KZfaq, and it has something to do with the length of a video. If it’s over a certain length they place an ad at the end and it can’t be removed. We have a membership programme with o ads, and KZfaq premium is zero ads I think, but other than that on some videos there will be ads

@rebeccabyers5984 3 жыл бұрын

Thank you guys🙏🏻

@TheHonestGuys 3 жыл бұрын

You’re so welcome

@philippebackprotips 5 жыл бұрын

Great experience. Made me recover energy quickly and I truly feel refreshed.

@TheHonestGuys 5 жыл бұрын

We’re so glad that it was useful :)

@X_explorer 3 жыл бұрын

Amazing vid!

@janetbridgwater3289 3 жыл бұрын

Beautiful x

@TheHonestGuys 3 жыл бұрын

thank you so much

@cjcj956 3 жыл бұрын

please give some love 😍 Thank you 🙏

@quasimodowonthecake 4 жыл бұрын

Thank you for all your amazing videos. They are a staple of my nightly routine. Just wondering if you could do more videos about depression and handling, please?

@TheHonestGuys 4 жыл бұрын

Thank you. Well, we tend now to concentrate more on positive and relaxing aspects, since (as we were told many times) creating meditations about negative things is like saying ‘Don’t think about Pink Elephants’ You immediately do. The fact is all and any mediation requires the brain, if it is done regularly, so there is no real need to ever create mediations focussing on things like depression, anxiety, etc, all meditations will help with those things

@quasimodowonthecake 3 жыл бұрын

@@TheHonestGuys i see what you mean, i guess maybe i dont do it regularly enough but i do now and im seeing the benefits. Thanks so much for taking the time to reply to me! :)

@christineguerrero5678 5 жыл бұрын

Hey, so I'm assuming you've done lots of research of this stuff. Is there any correlation between hearing your voice over and over again and relaxing quicker? It's like the more I listen to you the easier it is to fall asleep, or get comfortable, or bliss out, or whatever the particular meditation is. Is there science behind that? Or is it simply that we get comfortable with what we're used to?

@TheHonestGuys 5 жыл бұрын

I honestly don’t know, Christine, but I suspect the latter, as anything that makes us feel comfortable will remain in our mind, and the mind/brain will recognise it as comforting

@peggybagley8031 6 жыл бұрын

Your voice is very relaxing and very unique

@TheHonestGuys 6 жыл бұрын

Aww, thank you, Peggy :)

@colleenlewis5104 6 жыл бұрын

A great big THANKS to you for all of this wonderful work that you do. I've found so much help and positive impact from your sharing. I'm more than happy to purchase your albums however I'm curious, I've always understood that people who post on KZfaq make their money through advertisers?

@jlp2424 6 жыл бұрын

Colleen Lewis true, and you can enjoy listening to them here for free, but if you want specific tracks etc do what you'd do in the real world and pay for them. I think these guys are doing enough for free already, whats wrong with showing a little appreciation?

@debbiemccune1952 4 жыл бұрын

You are 100% correct. You are already supporting You Tube creators just by viewing. Adsense pays based on alot of factors (demographic, niche, language, etc.), but what you can control as a supporter of The Honest Guys is to not skip the ads at the beginning of the video. Number of subscribers and likes attracts higher paying advertisers, but once an advertiser sponsors a video, the creator gets paid based on the number of views the video gets. When advertisers are determining how much to pay a creator, the % of time their viewers skip the ads is taken into account. I did not know this tip until recently. So now I do not hit "skip ads" if I want to support the content creator as much as possible.

@debbiemccune1952 4 жыл бұрын

@@jlp2424 They do nothing for free!

@cathgriff9121 3 жыл бұрын

Sweetheart

@sapnachitkara 3 жыл бұрын

It has helped me a lot whenever I have trouble sleeping. Thank you.

@TheHonestGuys 3 жыл бұрын

You’re so very welcome 🙏🏼

@francescaa8331 6 жыл бұрын

I've been following you a long time, and you produce such great work, year after year. Thanks for the relaxation and the sleep.

@TheHonestGuys 6 жыл бұрын

Thank you for your support, Francesca :)

@_2211 4 жыл бұрын

You guys are amazing

@mzfitness5578 4 жыл бұрын

This is so nice and soothing

@TheHonestGuys 4 жыл бұрын

Thank you ☺️

@user-ir2mr7yc8n 4 жыл бұрын

That voice.... Isn't it the same guy who narrates Kurzgesagt's videos? To me they sound absolutely identical.

@TheHonestGuys 4 жыл бұрын

No, Rick only narrates THG :)

@katrichards6541 5 жыл бұрын

Like this one

@TheHonestGuys 5 жыл бұрын

Thank you :)

@mandyofmarymac 6 жыл бұрын

See ya later *^*

@anuja1830 3 жыл бұрын

I love this vedio I feel happy with this

@TheHonestGuys 3 жыл бұрын

That’s so good to know :)

@bcclvideos4409 6 жыл бұрын

First!

@dawnelizabeth1828 4 жыл бұрын

Hi Kev and Rick, I found your channet.by accident. My good framily lol friend/ family gave you a shout out on her channel. I love your voice and content.Take care and thanks.

@seanaidmccullagh337 4 жыл бұрын

Recently my night time listening to the Honest Guys has been interrupted by ads starting in the middle of the video. Please, oh please how can this be stopped? Have listened for years but this has only started happening recently.

@TheHonestGuys 4 жыл бұрын

Yes, we do know that this is happening, recently. We have double-checked our settings and they are as they always have been: one ad (a pre-roll) before the meditation begins, never, ever in the middle. We ourselves learned guided mediation by purchasing a collection and we know interrupting is completely pointless. Whatever is happening, it’s beyond out control and we’re very sorry, but it’s not us. We are trying to come up with possible solutions.

@seanaidmccullagh337 4 жыл бұрын

@@TheHonestGuys Many thanks

@TheHonestGuys 4 жыл бұрын

We will no doubt put up a video soon to talk about this and offer options. Also Spotify is another option and does not have ads

@seanaidmccullagh337 4 жыл бұрын

@@TheHonestGuys That sounds good. I have also tried another meditation video provider and the same thing has happened. Good luck!

@dotcassilles1488 4 жыл бұрын

@@seanaidmccullagh337 it was you tube :-(

@sheilaghjohnson3083 3 жыл бұрын

I am not able to listen to these any more as KZfaq keep putting loud ads in the middle several times, ruins the relaxation and gives me an adrenaline rush of irritation.

@TheHonestGuys 3 жыл бұрын

We have only ever placed one ad prior to the meditation beginning, but KZfaq can place them where they want, and they do, sometimes, it happens to others as well as us. Unfortunately it’s beyond our control

@nanatorejoet 8 ай бұрын

Why is there an ad in the middle of the video? Takes away from the calm.

@TheHonestGuys 8 ай бұрын

We never, ever place ads in the video, only before it begins. We meditate ourselves and know that it’s completely pointless. Sometimes KZfaq do place them however.

@nanatorejoet 8 ай бұрын

I believe that was the case, I hoped you could remove it. It was only one time and it didn’t happen last night. This video is my nightly calm before I go off to sleep. It’s very helpful. Thanks for your reply.