Guided Sleep Story | THE ICE STORM | Cottage Bedtime Story for Grown Ups (asmr, winter)

Рет қаралды 58,385

Michelle's Sanctuary Stories for Sleep

Күн бұрын

Guided sleep story to fall asleep fast. "The Ice Storm" is a cottage bedtime story for grown-ups that takes listeners back to a Vermont in the "Chalet on a Lake Series." Following a guided sleep meditation, the story begins. You enjoy a walk through the woods to the General Store on the cusp of spring before an ice storm rolls in. You return to your lakeside cottage as the rain begins to fall and enjoy a fireside nap with your beloved pet. You awaken at nightfall to an icy wonderland. After a magical night walk with your pet, you return to a cozy loft and fall asleep. It's time to dream away.
Customize your listening experience with chapters:
00:00 Intro
02:34 Guided Sleep Meditation & Breathwork
06:12 Guided Sleep Story Begins
43:52 Sleep Meditation Music
Original Script, Music, and Recording by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved
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Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!
This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.
Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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#guidedsleepstory #bedtimestoryforgrownups #bedtimestories #calmsleepstories #sleepstory #cottagesleepstory #michellessanctuary

Пікірлер: 105

@kstonurai9350 2 жыл бұрын

I refuse to get into bed without one of these playing 😂 If ever I wake up in middle of night, I won't go back to sleep without my bedtime story 😴💕

@MichellesSanctuary 2 жыл бұрын

I'm so happy to be part of your routine! You deserve to spoil yourself with a story and everything you need to get back to sleep! 💜

@Meandmymirror 2 жыл бұрын

Have you listened to her “Fall back to sleep” video?

@Meandmymirror 2 жыл бұрын

I love hearing continuations, recognizing familiar characters! Keep this saga going!

@MichellesSanctuary 2 жыл бұрын

Thank you-- I definitely will!

@christinebrown8698 6 ай бұрын

Happy to hear that that Jack is on the mend. ❤

@1TalldrinkH2O Жыл бұрын

Dark winter nights just became warm and welcoming.

@MichellesSanctuary Жыл бұрын

That is exactly what I hope for with these cozy winter tales. Sweet dreams!

@KMWeir 2 жыл бұрын

Hi, Michelle. I like your stories. I suffered a lot of abuse as a child. I have PTSD & insomnia. The stories really help me so much. Thank you.

@MichellesSanctuary 2 жыл бұрын

Thank you, Kim-- I am sorry that you endured these things you never deserved. May you shower yourself with all the love and self-care that you should have received as a child! I hope these continue to help you imagine and dream.

@GaiaCarney 2 жыл бұрын

Thank You, Michelle’s Sanctuary 😴

@MichellesSanctuary 2 жыл бұрын

My pleasure-- sweet dreams! 💜

@lyndabrennan4560 2 жыл бұрын

This sounds wonderful, exactly what i need right now, had a rough few days and my mind has been working over time so hardly slept, I'm hoping your story will calm my thoughts down, thank you so much Michelle, much love and hugs 💖 💖 💖

@MichellesSanctuary 2 жыл бұрын

I hope your days get easier going forward! I find even beyond life, this time of year always has me more restless as the seasons change and the light changes. I hope you enjoy this one! 💜

@StealAdobo 2 жыл бұрын

I've been having some rough days.. your voice is so calming and sweet. First time I had decent sleep in months. Thank you Michelle! May you receive many blessings

@MichellesSanctuary 2 жыл бұрын

I hope that the rough days improve-- and I know sleep can always make our perspective on situations get better. I'm so glad you were able to sleep and hope you continue to find ways to relax and dream away, Jose! 💜

@StealAdobo 2 жыл бұрын

@@MichellesSanctuary with time everything should get better! Thanks again

@jack-yw8qg 2 жыл бұрын

Thankyou Michelle for all ypur story's, they help me to relax most nights, your voice is very soothing 😊 and the world needs more people like yourself in these difficult times 💙

@MichellesSanctuary 2 жыл бұрын

Sending the hope that they continue to help you relax. You deserve it-- especially when the world is as chaotic as it has been. I'm happy to help in any way I can!

@chynastarr9823 2 жыл бұрын

Thank you so much for this. I have fallen asleep to this story before I hit the halfway mark for the past couple of nights. I hate that I never make it to the end, but love how soundly I sleep.

@MichellesSanctuary 2 жыл бұрын

I'm so glad that it gets you to sleep! Perhaps one day you will make it to the end-- or dream the ending!

@cindymeans2171 2 жыл бұрын

Cannot hardly stand to wait for this one. Think it will become one of my favorites.

@MichellesSanctuary 2 жыл бұрын

I hope you enjoy it, Cindy! 💜

@courtneysolano7995 Жыл бұрын

Thank you for your wonderful stories ❤. They bring me so much peace at night.

@MichellesSanctuary Жыл бұрын

My pleasure, always.

@amyhansen1086 2 жыл бұрын

Oooh! Sounds fantastic! I am amazed by your talent and creativity. With your gift of putting together lovely words, your insight into the human spirit, and your storytelling abilities, I think you would write really good books. 💞 ☺️

@MichellesSanctuary 2 жыл бұрын

Thank you so much, Amy! This made me smile. Someday, perhaps years from now I will end up in one of the cottages I write about and craft a few novels. Although I wonder if recording the audiobooks would put anyone familiar with my voice to sleep!

@amyhansen1086 2 жыл бұрын

@@MichellesSanctuary I hope you find yourself a real-life cozy cottage retreat. ☺️💖 🏡 (And you are right! Your soothing voice would likely induce sleep in audiobooks 😂)

@thersalee5782 2 жыл бұрын

My first time here..

@larrymarcus3176 2 жыл бұрын

Poignant delightful vacation desperately needed and gratefully appreciated

@MichellesSanctuary 2 жыл бұрын

💜 Thank you. Is this the most laconic comment I have received from you? It just might be!

@larrymarcus3176 2 жыл бұрын

Sorry. It’s that damned self administered lobotomy I may have gone too deep into verbal region of brain. Or else it was the most cogent stream of thought I had skating on ice with my dog who wouldn’t do that even when she could see. I’ve been trying to put together more responses to your new meditations but I can’t find enough words but they are impressive really impressive. Especially being told I’m safe I actually feel it at that moment.

@jdaniell2937 2 жыл бұрын

Wow....my favorite sleep story is going to be even better...can't wait. Thank you Michelle.

@MichellesSanctuary 2 жыл бұрын

Hope you like it! 💜

@lexisgaming2874 2 жыл бұрын

I'm so excited

@MichellesSanctuary 2 жыл бұрын

💜💜💜

@profesorakarenv 2 жыл бұрын

Absolutely exquisite! You captured the transitions between seasons so well, and this gave me real hope for the coming of spring. I love the store owners Martha and Ike!

@MichellesSanctuary 2 жыл бұрын

I am beginning to think I could predict the weather-- nearly every time I release something, we experience the exact weather pattern in New York! I love them too--- they remind me of the best things about growing up in a small town.

@adiaburnside 2 жыл бұрын

So soothing... please make more bedtime stories like this! 🙏🏻🙏🏻🙏🏻🙏🏻👍🏻

@MichellesSanctuary 2 жыл бұрын

I definitely will-- sweet dreams! 💜

@debbieohara9240 2 жыл бұрын

Martha & Ike 💗💗💗 Ripples 🐳🙏 Wonderful ... 💜💜💜

@MichellesSanctuary 2 жыл бұрын

💜💜💜 Thank you, Debbie! Sweet dreams!

@carrowinabox 2 жыл бұрын

thank you as always Michelle - I'm in a mental health tailspin at the moment and will take relief wherever I can find it. as a long-time listener I find your voice to be comforting no matter the story or setting so I'm looking forward to this. ❤️

@MichellesSanctuary 2 жыл бұрын

Thank you, Gareth, as always I send love and healing thoughts! Know that however heavy this time feels, it will pass and you are doing things for self-care that are so vital. Keep taking care of yourself! 💜

@doriwei5118 2 жыл бұрын

I've enjoyed your content esp when clinical Insomnia & chronic body wide nerve damage pain keep me from "turning off " enough to sleep. Thank you for your work helping us. Be well🦋

@MichellesSanctuary 2 жыл бұрын

I’m sorry for your pain and hope they continue to help and give you a mental vacation whenever you need it! 💜

@cozycami_ 2 жыл бұрын

I was just thinking about our chalet and the general store! great follow up

@MichellesSanctuary 2 жыл бұрын

Thank you-- I love that you think of it as our chalet. I hope with every story that people feel like they own all these magical escapes to visit and revisit!

@MichellesSanctuary 2 жыл бұрын

If you enjoyed "Chalet on the Lake" kzfaq.info/get/bejne/mKqkkstkp5zakps.html, this is a follow-up! Check out and subscribe to my new channel where you can find meditations for healing, sleep, manifesting, and wellness! 🌸NEW 🌸 Michelle's Meditation Sanctuary: kzfaq.info/love/EQ8X-FgJ1OYie8cKU9LkdA Please share if you know anyone who could use some more "me" time and sleep. Dream away and subscribe for more videos! kzfaq.info/love/Kp9S0rMUS1hrKTCV68Lk2w Gifts are always accepted, for those of you who wish you show appreciation: www.paypal.me/michellessanctuary www.venmo.com/michellehotaling

@laurenfrederick2642 2 жыл бұрын

Yay! So glad to be going back to Vermont, the store, and the chalet!

@MichellesSanctuary 2 жыл бұрын

I hope you enjoyed a return! 💜

@margueriteheindel1135 2 жыл бұрын

Absolutely Gorgeous Thank you Michelle! ♡♡♡♡♡♡

@MichellesSanctuary 2 жыл бұрын

I'm so glad you enjoyed it-- sweet dreams!

@OldieHouse 7 ай бұрын

This was the first time I had listened to this and I had the most wonderful sleep, thank you so very much 🌟🌟🌟

@MichellesSanctuary 7 ай бұрын

You're welcome 😊

@idigdeadthings7612 2 жыл бұрын

God I love your videos

@MichellesSanctuary 2 жыл бұрын

Thank you-- I'm glad you're part of this sanctuary!

@sineadnichoirbin7232 2 жыл бұрын

Omg! Martha and Ike from "The Chalet on the Lake"!! Fabulous surprise 💞💞

@MichellesSanctuary 2 жыл бұрын

They are the best, aren't they? When I write about them I actually feel like I can get in the car and take a roadtrip to their store! I wish we all could!

@Sarahr98998 2 жыл бұрын

The chalet in the snow from last year is one of my faves, so I’m excited to return to the same setting. If I can stay awake to hear the story that is....oh wait, that defeats the purpose 🤪

@MichellesSanctuary 2 жыл бұрын

Haha, well if you don't hear the ending then I wish for it to color your dreams!

@laurenfrederick2642 2 жыл бұрын

This is absolute perfection.

@MichellesSanctuary 2 жыл бұрын

Thank you, Lauren! Sweet dreams.

@alanmalczewski8631 2 жыл бұрын

Watch tonight for sure, love your stories so much 💞!!

@MichellesSanctuary 2 жыл бұрын

💜 Hope you enjoyed it!

@alanmalczewski8631 2 жыл бұрын

@@MichellesSanctuary was very good 😊👍

@marniejohnston5106 2 жыл бұрын

Just magic…you are wonderful Michelle ❤️

@MichellesSanctuary 2 жыл бұрын

💜🌙 hope this brings you a cozy night of sleep!

@jeannettesaunders9226 2 жыл бұрын

Loved it…thank you😀

@MichellesSanctuary 2 жыл бұрын

So glad! I hope it continues to bring you sleep and peace!

@profesorakarenv 2 жыл бұрын

This looks incredible! The earlier episode has been one of my favorites! Thank you so much for the new stories every week❤️

@MichellesSanctuary 2 жыл бұрын

I know it was a favourite for a few people and I really loved it. I'm actually heading to Vermont for my birthday Sunday so it felt fitting!

@profesorakarenv 2 жыл бұрын

@@MichellesSanctuary Have a wonderful Birthday! And enjoy Vermont!

@victoriapratto9567 2 жыл бұрын

Happy birthday Michelle I hope Vermont was wonderful I've always wanted to visit Vermont myself

@MichellesSanctuary 2 жыл бұрын

It was so wonderful and I will be writing about it again this summer-- the sidewalks are made of marble! It was such a surprise to see white marble and melting snow. Also a bit slippery, and my pup wasn't sure what to think!

@victoriapratto9567 2 жыл бұрын

@@MichellesSanctuary last video was great I slept well

@amaliagrassi6870 2 жыл бұрын

Nope!! I really cannot wait for this!! This so appeals to me!!

@MichellesSanctuary 2 жыл бұрын

Get ready for a cozy night! 💜

@emmacross9949 2 жыл бұрын

Ooh looking forward to this one!

@MichellesSanctuary 2 жыл бұрын

Yay!

@sineadnichoirbin7232 2 жыл бұрын

Loved it. One of your best, Michelle! 💞

@HI8US.. 2 жыл бұрын

What a wonderful story. So soothing to listen too. I fall to your voice and rise to your image. Thx for the relief from stress if only for a short time. 🤤

@MichellesSanctuary 2 жыл бұрын

I'm happy to help in anyway-- and I hope this sanctuary continues to help you find peace, joy, and sleep!

@jcszot 2 жыл бұрын

Another fabulous title! Fantastic! 🙏🏻👏🏻👏🏻👏🏻🌺❤️🍀😀

@MichellesSanctuary 2 жыл бұрын

One more surprise blast of winter before spring arrives-- I've wanted to get us back to the chalet in Vermont this year!

@vintagecowgirl9893 2 жыл бұрын

I think I'm going to love this one, can't wait ❤️

@MichellesSanctuary 2 жыл бұрын

I hope you enjoy it!

@PrettyNPink20 2 жыл бұрын

So excited to listen to this tonight 💕💕

@MichellesSanctuary 2 жыл бұрын

Hope you enjoy it and felt all the cozy vibes I tried to convey! 💜

@jdaniell2937 2 жыл бұрын

Hi Michelle Love this one.....my favorite is Chalet On The Lake , so this is perfect for sleep. Thank you so much 💖

@MichellesSanctuary 2 жыл бұрын

It's one of my favourites too so I am glad you've enjoyed these both. Sweet dreams!

@naomipelling2716 2 жыл бұрын

How does the best keep getting better 😘

@MichellesSanctuary 2 жыл бұрын

I'm seriously blushing-- I hope to keep improving and growing as time goes on! 💜

@HI8US.. 2 жыл бұрын

My favorite part of the countdowns are 8,9....

@meganheartswell 2 жыл бұрын

If you like these videos comment it helps more people find them.

@MichellesSanctuary 2 жыл бұрын

Thank you, Megan- it really does help boost me in search results and get more recommendations when people comment. 💜

@cherryrosestar6050 2 жыл бұрын

How can you spoil yourself with self care? Lol if u spoil something it means something bad... I'm confused

@cherryrosestar6050 2 жыл бұрын

That doesn't make sense

@MichellesSanctuary 2 жыл бұрын

In the US, "spoil" means to pamper or treat yourself. To give yourself an overabundance of good things.

@Victoriagreen2010 2 жыл бұрын

Huhhjhb

@lisaheinemann6260 Жыл бұрын

You on obviously never lived through an ice storm. Please it is just annoying

@MichellesSanctuary Жыл бұрын

I think the beauty in life is every story can be told from a point of negativity or positivity. I’ve lived through many ice storms and the photos in this were taken by a dear friend from our hometown after an ice storm. Hopefully you can find a less annoying story that works for you!