आप rujuta dewakar dietician का interview ले... उनसे अच्छा भारतीय खाने की परख और समझ शायद ही किसी में है... आप तो जानती ही होंगी... उन्होंने बहुत रिसर्च भी किया है भारतीय खान पान पर... Kindly उनका podcast करे
@soujanyap404511 ай бұрын
My favourite chef. Down to earth person, calm and composed. Very much informative
@HorriaKhan-jq1iw11 ай бұрын
😢r4
@PushpaBatra-lk1ir11 ай бұрын
@@HorriaKhan-jq1iwq.
@PushpaBatra-lk1ir11 ай бұрын
@@HorriaKhan-jq1iw❤😂😢
@user-vx3gx8iy4i6 ай бұрын
Intelligent and good chef.meri TV show ka pratam chef.
@priyapanda75994 ай бұрын
@PushpaBatra-lk1i❤r areqr 😂wy ×+2²-:- ýyýhat
@obsessedgirl2022 Жыл бұрын
Avoid sugar,ati na kare, fruit -1) Soak Almond Idli poha dosa omlette homestyle fruits. Homemade ragi,millets, chawal roti.keep it fresh keep it local. Regionable reasonable..
@subhrasamanta41636 ай бұрын
Very interestimg my problem is solve l make my diet chat
@Jyoti0801 Жыл бұрын
Can we expect a podcast with fittuber ?
@snehatrivedi8931 Жыл бұрын
Fittibur is too much! I like him but his content is not like before… lil disappointed
@csmita200711 ай бұрын
Yes same here
@RanjanNag-bz6vo11 ай бұрын
Sodium is also very important if u stop eating ultra prossed foods .... half baked knowledge...very disappointing Fats n protein r essential Carb r not essential...body can make that .... Lack of intellectual questions.... Veg. Protine 😢...think about insulin resistance n resarch
@Akshaytanwar8811 ай бұрын
Same here
@rameshmathur824811 ай бұрын
@@csmita2007q3qqq
@anuradhakhanna728811 ай бұрын
Sanjeev and gunjan, first and foremost you both had beautiful, simple, most balanced conversation. Ghar ke simple khane ki tahah, bahut swad aaya aur fulfilling bhi rha. Loved it
@rohinisubbarao3664 Жыл бұрын
Working on insulin and weight, good to hear, defenetly some important information will come out and help us,
@rajendrasharma760811 ай бұрын
Very knowledgeable and generous Indian talk for every human being
@user-bw9vt1pz7v11 ай бұрын
He s really down to earth .. sweet person!! Practical & solution oriented man.. lucky we grew up watching ur videos.. gunjan se zyada engaging plain simple person 💛✅sweet to bring him!
@jasminejaison3808 Жыл бұрын
It was great to get such information...my question is ... which food is easy to digest whn we take at breakfast..lunch n dinner
@SHANKS041211 ай бұрын
Such an informative podcast. You asked all the relevant questions to the Great Man. Well researched and his answers were insightful. Loved it 👍👌
@nz88626 ай бұрын
❤❤
@jirasi555711 ай бұрын
Thanks for this.. As wife of born chef n a housewife n worked with chefs i can say they r v particular with each ingredient n I have the same exhausting habit while being a working woman n homemaker one can survive only if 1 knows how to make anything out of whatever is available quickly
@rameshkumaryathirajyam9819 Жыл бұрын
Sanjjeev Ji kept it simple Regional , Seasonal with moderation sums up the Diet requirements of the Indians . If it’s veg the best and easy to maintain 👍
@snehatrivedi8931 Жыл бұрын
Simply amazing Conversation Gunjan! I have grown up watching Sanjeev Uncle ! Best of the best ❤ also Please invite Ranveer Ahlavadia
@diptipatel477711 ай бұрын
Very nicely explained I'm fond of ur cooking n showing in simple way khana khajana food food I always watch n when u r coming in Master shef I did nt miss that whole season thanku sir love u n proud of u
@werrrrr6666666 Жыл бұрын
No words to explain sanjeev Kapoor talent and awesome questions gunjan mam
@ashureads11 ай бұрын
Overall a good episode but I respectfully disagree on vegetarian protein sources. The challenge with these options are either incomplete profile of protein or having high carbs with such protein sources. Bottom line we need to be mindful and aware of protein sources and quantity of the same. Sprouts are good options.
@meghnabansal11 ай бұрын
OMG. Sanjeev ji so honestly he explained about diet and nutrition, veg and non veg. The most authentic person giving authentic knowledge. ❤
@neerajpandit484211 ай бұрын
Very nice video you asked all the relevant questions and Sanjeev Ji answered them in his own affable way. He also gave useful tips to make your everyday home cooked diet balanced without fancy changes. Thank you and keep it up
@GunjanShouts11 ай бұрын
Most welcome:)
@specialzulfia2851 Жыл бұрын
Sir gives us so many positive vibes, he literally motivated me
@GunjanShouts Жыл бұрын
So nice:)
@devadiwal351211 ай бұрын
My Favourite Sanjeev Kapoor Me Sir Ke Zee T.V. Par Show Dekh Kar Badi hui & Muje Sanjeev Sir Ki Sari Recipes Bhoot Pasand Aati Hai Sanjeev Sir Wonderful Chef 🙏🏻👍🏻👍🏻
@afshanatique7359 ай бұрын
I am also watching him from teenage.....mom used to make dishes by watching Khana khazana.....nice to see him again❤
@meenadodhiya280811 ай бұрын
Enjoyed a lot bhoat he accha laga sanjive sir ko sunker ekdum apnay jaisay he bat kartay hai like normal people
@nathsumita681411 ай бұрын
I admire Sanjeev sir from childhood.
@shwetaparashar3768 ай бұрын
Simpl funda..use big bowl for daal ,curd..n plate for sabzi .. automatically km ho jayegi chapati
@Shaikhhadi904 ай бұрын
Aap rujuta dewakar ka podcast kare
@Artisticsoul29306 ай бұрын
मैं तो बस यह सोचती हूं कि जब यह वाली जनरेशन खत्म हो जाएगी उसके बाद कौन हमारे बच्चों को इस तरह से समझा ने वाला बचेगा
@SM-bf3gd11 ай бұрын
WOW! VERY USEFUL VIDEO,WAS MUCH NEEDED! THANK YOU SO MUCH GUNJAN..STAY BLESSED. THANKS TO SANJEEV SIR TOO.
@GunjanShouts11 ай бұрын
Most welcome:)
@user-sc7jn5zt4g11 ай бұрын
Hi Sanjeev it is so nice to see you.I loved the way you spoke.khush rahen, achchi achchi baaten bataaeyen ❤Thanks
@SS-np5tn9 ай бұрын
Bht accha laga. Sanjeev ji is an intelligent speaker. He communicates with ease, simplicity and relevance. It's clear of his rich knowledge and passion of food and diet. Gunjan, your questions were relevant and rightful. You weren't annoying like other hosts who dress up and sit and open their mouth to look dumb. Liked it a lot, thank you🎉
@DebiTheStoryTeller4 күн бұрын
Actually, it's true that when Maa used to watch Khana Khazana, I never liked it. But when I had to cook for my family, I started watching Chef Kapoor and enjoying his cookery shows.
@begumsahiba658611 ай бұрын
His mother is a very beautiful, dignified and graceful woman. Very loving and kind lady and he resembles her so much.
@geetakhurana6864 Жыл бұрын
Wow wow great Maine Sanjeev kapoors ki bahut sari interviews dekhi hai But it was pleasing to see it with you Abhi b diaries bhari padi hai in ki rspys ki Sham savera tab meri fav rspy hoti thi Thx for sharing Aaj din ban gaya ❤❤❤❤❤
@GunjanShouts Жыл бұрын
Most welcome:)
@pushpak164111 ай бұрын
It was a perfect speech by Sanjeev ji, I am a die hard fan of him and yes whatever he said will keep it in my mind, I follow my diet but here and there sometimes mistakes happen chalo now got a good information from him for these, thank you so much Gunjan I am your subscriber and I love all your videos, thank you so much Sanjeev ji, he talks very kindly and his smile is lovely 😊👍❤️❤️👌👏👏
@madhvideepak184411 ай бұрын
Down to the earth no faltu ke styles loved him always ❤
@lalitabhattacharjee90519 ай бұрын
I always use Sanjeev Kapoor's recipes as a reference point. His recipes turn out very well, they are perfectly standardized.
@shamshulhasan820311 ай бұрын
Mr Kapoor is a great Indian, serving a common people of country. I salute him.
@greensoulsGB29 күн бұрын
Good interview. Excellent topic. Best person to answer it. Sharp focused questions. Not overdone. Sharing with family friends. 👍👍
@radhesha4125 ай бұрын
I idealise Sanjiv Kapoor, gyani hai. And the interviewer is so apt, cute, and perfect...
@manjujagdish148611 ай бұрын
Very practical way sir Nice to listen to your views when these days we here only various ways of dieting, intermittent fasting , thus that etc etc .. kudos to you sir Experienced and scientifically tested good knowledge from people like you should be made viral This is what today’s generations need
@pradnyachavan4702 Жыл бұрын
Mere bhi mummy ne bohot sari recepies note kar ke rakhi hai...Mera ladka ye dekha ke surprise hota hai...
@mariamsayed61572 ай бұрын
Sanjeev sir is such a knowledgeble person.He knows the science behind the food.
It is said that nuts are not compatible to be eaten along with tea. But he has it daily. Not sure which one is correct practice.
@ezzah.1010 ай бұрын
time wakae pta ni chla❤ full of information
@sumitbhattacharya440210 ай бұрын
Rice roti is bad because it's starch is not removed by boiling, rice if you don't want it to eat it as rice than do fermentation and make dosa and imli i.e. tartaric acid with sambar to digest the starch of rice.
@mybestcorner3357 Жыл бұрын
My all time favourite Sanjeev Kapoor Thank you very much for this vedio 😊
@GunjanShouts Жыл бұрын
Most welcome 😊
@premramarya713311 ай бұрын
There should be a doctor especially Nutritionalist with Sanjeev, discussion will be more scientific
@madhuranarkar35402 ай бұрын
Sanjeev Kapoor I think is very sorted and best person to advise a common mans diet rather than nutritionist ..bcz if you maintain normal diet well and in moderation then you may not need nutritionist only ..
@KavitaRawatWorld11 ай бұрын
wonderful conversation, When i came to this world in 90's only chef Sanjeev Sir i jheard his name who made india so proud becuase of his food varieties.. Few things has been discussed here i can completely resonate as when i started watching Satvic movement/fit tuber i understood true food philosophy.. If possible Pls bring Vivek (fituber) and Satvic Movement founder Subah/Harsh Jain as i saw himeesh ji pic when i joined Satvic workshops founder Subah jain shown one pic from delhi naturopathy where himeesh ji there as well.. Satvic movement is good health platform Pls bring them as guest. Thanks Gunjan
@krushnaprasadpadhi927422 күн бұрын
Thanks to both Super chef Sanjeev Kapoor and Gunjan Ma'am for this Podcast.
@paramjitkaur67376 ай бұрын
He taught us how to cook Chinese &Indian cooking very good chef
@karanpreetkaur365511 ай бұрын
I felt the questions we’re most of a nutritionist rather than to a chef.. could have asked more about his chef journey or his entrepreneurship journey
@scha89711 ай бұрын
A top chef also knows about nutrition, it's good advice more in depth.
@moko887011 ай бұрын
Good program. Need of the hour. Please have program on a variety of salads with interesting dressings
@vipulsinghal1231 Жыл бұрын
This is so amazing next we want Vikas khanna indian chef please…😍
@GunjanShouts Жыл бұрын
Noted:)
@subhasinitripathu17295 ай бұрын
Super duper advice for fultime diet ,and questions of quality are very good,very much impressed...😊
@shraddhachawan9959 Жыл бұрын
Very nicely explained ❤
@GunjanShouts Жыл бұрын
Glad you liked it:)
@seekersfinders88016 ай бұрын
Eat this, light and nutritious. -first thing Warm water with half lemon squeezed -Breakfast bowl with apple,banana,carrot, handful of walnuts. Oats with honey. -Lunch millets instead of rice half spoon ghee, bowl of any soaked and cooked lentil or channa, big bowl of healthy tempered cooked vegetable like bhindi, palak saag or Karela or broccoli, bowl of yogurt -snack of nuts and 2 dates -Dinner bowl of any fresh soup, sautéed paneer with 2 ( preferably gluten-free)roti or 2 dosa with veggie stew. -drink 2 liters warm water minimum during day not during meals.
@nathsumita681411 ай бұрын
I prepared my first Sanjeev sir recipe is palak paneer. And everyone appreciates 🤗 that at my age 11
@GunjanShouts11 ай бұрын
Great 👍
@meenujasrotia1501 Жыл бұрын
All the time favorite Sanjeev Kapoor.
@manijehscooking6 ай бұрын
One very important point to consider for vegetarians is incomplete and complete protein. Most veg foods like dals have incomplete protein, so if eaten alone it will change into fat in the body. Dals, beans, peas, etc need to be eaten with cereals like rice, wheat, millets etc. Only then you get the protein. Otherwise your body makes sugar, fat and urea from incomplete proteins. Eating dal and salad without rice or roti is not good.
@vijayasingh2586 ай бұрын
What is SUFFICIENT quantity of dals??? That’s the important information that has to be shared.
@namratashrivastav40053 ай бұрын
Sir has told very easy ways to increase protein intake in veg diet. Very nice, good.
@ParamjitSingh-ob4wr Жыл бұрын
Mam ajj Himesh sir g ko sath kyu nhi leke ayye
@jagrutishah189211 ай бұрын
Gunjan aap bahut sweet ho..do sweet people mile,n dono ki smile.👌😊❤️
@KuldipSingh-pw4ec5 ай бұрын
I enjoyed yr podcast which gave me enough knowledge for eating habits. Thanks you and Sanjeev Kapoor Ji.⚘️⚘️🌻🌻🌹🌹🙏🏻🙏🏻
@rramach90918 ай бұрын
Impressive interviewing. The lady is elegant and knowledgeable
@nirmaljitkaur79636 ай бұрын
Thanks Gunman for good information
@sumanverma38387 ай бұрын
My favourite Chef Sanjeev Kapoo ji very informative video for Vegetarians ,very nicely explained❤🙏👍
@nikhilmanek16125 ай бұрын
Ma'am you are doing a great job educating people
@parvinshaikh5611 Жыл бұрын
Mai 15 saal ki thi aur Sara time dekh kar book le kar bethti thi jaldi jaldi sab likhti thi aur 1 baar to bilkul bana ke sabko khilati thi sab ko buhat pasand aata tha sab khush ho jate the😂😂
@WatermelonSugar120910 ай бұрын
He is right. Most Indian restaurants don’t have much greens. I don’t travel much for work, but when I do I struggle to eat healthy if I am eating only Indian
@balasharma2934 ай бұрын
bhut sahi bola sir aapne hm chne k saag hi khaliya ho gya 👍
@user-nx5cb1cl4d6 ай бұрын
I have a veŕy interesting and useful vedeo your concept about food habit is very useful thank u alot
@palakbipinmaru1360 Жыл бұрын
Very informative video thanks for this di ❤❤
@GunjanShouts Жыл бұрын
Most welcome:)
@fahimajariwala3624 Жыл бұрын
Kitni preety he aap❤aap ke face expression ohh
@anshvirsingh8622 Жыл бұрын
Hlo ma'am Can I have my supplements during intermittent fasting and mam is it safe to do 20 hours of intermittent fasting
@amithathakur36311 ай бұрын
According to ayurveda its incorrect to eat more vegetables than roti chawal. I too was making this mistake. I used to eat sabji with roti😂
@Max685011 ай бұрын
Didi does not know how big the Sanjiv Kapoor Brand is. He is world famous bro.
@manojmallick759511 ай бұрын
Gunjan best question and important question you have asked him. Thanks for good knowledge video...😊
@nirmalfashionboutique279511 ай бұрын
Maine wonderchef ke utensils buy kie , it is so sad k unki sari coating hi nikal gai😢😢😢
@rishibajpai2976 Жыл бұрын
In Next Podcast - Please invite Turban Tadka Sokhi Ji. ❤ Regards.
@ek.number11 ай бұрын
It,ll be good to know what Sushmita Aen ate in a day. An honest diet. Mostly, stars r dishonest about their consumption on camera. Susmita is not scared to speak the truth. A chat with her would b gr8
@nandikanikam631711 ай бұрын
Bahot acha laga Sanjeevji ko dekhake !My favorite khana khajana master!
@ramnathverma205711 ай бұрын
Very practical, down to earth and simple person Thanks.
@rajeshtanwar244511 ай бұрын
Good discussion, however it would have been more useful if direct and substantial i.e.questions of practical value would have been put to Sh.Sanjeev Kapoor, which were missing.❤🎉
@parbhjotkaur7536 ай бұрын
Very true we learned cooking from Mr.Sanjeev kapoor
@amanhxrry11 ай бұрын
Namak Swaad Anusaar 💪🇮🇳😁 Be healthy-wealthy India 💓
@madhumitaroychoudhury204511 ай бұрын
I loved him always. Very nice person. Next time I want chef Ranbeer Brar. Thanks.
@GunjanShouts11 ай бұрын
So nice:)
@varshazainab10 ай бұрын
Thank u gunjan di for making this vidio I am a fan of him 🧡🧡
@nirupamadas91966 ай бұрын
Sir, ap to nutrition master. Excellent video
@vidhiagarwal82224 ай бұрын
Sanjeev ji apple kuch stomach main acid reflux ka kaam karta hain if they have empty stomach
@divyav042310 ай бұрын
Problem yeh h jab koi veg protein source mein carbs ho to nutrition industry usko protein kam carb jyada declare kardete h
@nikitagupta997711 ай бұрын
Sad to hear anchors introducing such high profile eminent people with repeated profile descriptions.... he's much more than wonderchef owner etc... he's a national award winner and he has done a lot more.... please do your homework before meeting people.
@prem12303 ай бұрын
Living legend Sanjeev Kapoor. No words to express his status
@user-ip5og1ft3k6 ай бұрын
Good Talk . Thanks sir.
@mridulachattrejee655 ай бұрын
Tea and coffee with or without sugar and milk ?
@jirasi555711 ай бұрын
Gadgets came cz women don't have time to cook indian snacks n meals after a tiring whole day at work so still u can have samosa in 5mins with air fryer n sandwiches n waffles ...quick healthy filling healthy cooking at home
@snehaparab141911 ай бұрын
Awesome video Sir. , Sir. Aapne wait kam kiya any reason.... baki sab badhiya Sir. God Bless You and your family Sir.
@shambhuprasad843411 ай бұрын
Agreed with Sanjeev G, as much as a diabetic who takes insulin, should have life style and fooding