Рет қаралды 36
0:00-3:45 - Intro, Planning Ahead, Hawaii
3:46-6:48 - Embracing Discomfort
6:49-15:39 - Get Comfortable Being Uncomfortable
15:40-17:42 No One Has It All Figured Out
17:43-25:38 Learn From Your Mistakes
25:39-42:44 Carbs Aren’t Bad, All About Carbs
42:45-45:09 Closing, 1st Phorm App