Ricky gymnastic & parkour academy
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Backhandspring : • HOW TO DO BACK HANDSPR...
Backflip : • Learn Backsalto Tutori...
suicide kip up : • Learn How to SUICIDE K...
Cartwheel : • learn How to do Cartwh...
kip up : • Learn How to Kip Up In...
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Gymnastics is a sport practiced by men and women that requires balance, strength, flexibility, agility, coordination, endurance and control. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest and abdominal muscle groups.
. Parkour includes running, climbing, swinging, vaulting, jumping, rolling, quadrupedal movement, and other movements as deemed most suitable for the situation
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