"HÁBITOS ATÓMICOS" (Resumen AudioLibro de JAMES CLEAR)

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Sonido Lector

Sonido Lector

10 ай бұрын

Los "Hábitos Atómicos" es un concepto popularizado por James Clear en su libro "Atomic Habits" (Hábitos Atómicos en español). La idea central es que los hábitos pueden descomponerse en pequeñas acciones simples y consistentes que tienen un impacto significativo con el tiempo. Aquí tienes un resumen de los principios clave de los Hábitos Atómicos:

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