Hi Hale. I hope you read this comment. I'm here to share a gain. I'm in the middle of the sedona method 4 in 1 supercourse. Sometimes I find myself resisting emotions so much. Even as I try to welcome them, there is an underlying want to get rid of them. This morning, I asked myself what if this emotion were to stay with me for the rest of my life. Its going to follow me until the end of time. Surprisingly, I found myself accepting it, making peace with it and letting go. :)) I think it worked because I stopped trying to rush the release process. Thanks for doing all these amazing programs. I'm going to buy the 365 releases program soon! :)
@betinaaksoz62463 күн бұрын
Hello, I hope you are doing great. I've been there and just wanted add my opinion here. One of the fastest way to release is letting yourself feel the resistance/wanting to control with the best of your ability. Once the resistance feeling is gone, the rest just release much more quickly. So, instead of trying to welcome the emotion you can try welcoming the feeling of resistance first. When you resist the resistance you become stuck. Always let go of the resistance first. Have a nice day!
@hehehe26035 ай бұрын
For me Sedona is the greatest method to release resistance irrespective of its intensity. Thank you.
@BeaingI2 ай бұрын
Very nice meditation, but interrupted by KZfaq advertising. Thank you
@Liz_Luz5 ай бұрын
Gratidão ❤
@andibesse7 күн бұрын
how to become a coach in sedona method
@mthomas18004 ай бұрын
❤🙏
@mansurcham11175 ай бұрын
ask. if we are consciousness is eternal, who knows everything. then without a body can we still see the world? If the body is gone, can we still think, feel, etc. ?
@callum7081Ай бұрын
Apparentally yes, out of body experiences prove it, look up the monroe institute or the book series my big TOE by physicist thom campbell.