한방에 500?...와우~이게 진짜 가능?...진짜가 나타났다👍 Tera Hotel Gym in Laos Abs workout on the abs machine-500 at a times 이번 영상은, 라오스 비엔티안에서 잠시 생활할 때 촬영한 복근운동 영상입니다. 운동은, 하면 할수록 운동수행 능력이 좋아지는 것 같아요 ㅋ #absworkout #코이카 #복근운동 #라오스생활
Пікірлер: 134
@scceodj8203 Жыл бұрын
오!💢 쌈박한님! 복근 찢어진건 아닙니까?👍👍👍❤❤❤
@sambakhanTV Жыл бұрын
아하하^ ^ 복근 찢어질 뻔 했습니다 ㅋ 감사합니다. 항상 잊지 않고 댓글을 달아주시는 DJ SCCEO님! 최고에요
@touchindamone2 ай бұрын
Wow that’s is nice your video is amazing I like your video so much
@sambakhanTV2 ай бұрын
Thank you very much for your wonderful comment.
@sambakhanTV Жыл бұрын
Hello Guys! Welcome to my KZfaq channel Today, I prepared a video of abs workout. Have a good times
@bakhansam94912 ай бұрын
😁라오스! 그립고, 그립다...reAl! 간만에, 약간, 발전한 라오스의 모습 보고 갑니다...ㅎ 라오스는 10년 전과 별로 달라진 것이 없는 것 같아요 ㅠ.ㅠ ...기차 빼고 ㅋ🤣
@user-st7my8mj6r4 ай бұрын
❤i kke it❤❤
@sambakhanTV4 ай бұрын
WoW Thank U a lot
@NoutengLee3 ай бұрын
I think it's good that you exercise very well
@sambakhanTV3 ай бұрын
thank you I am exercising every day to build a better body than I have now.
@user-qv9it5vl3m8 ай бұрын
굿굿
@sambakhanTV8 ай бұрын
👉와우👍Thanks 🙏 brother 🔥🔥🔥
@anmobile21746 ай бұрын
You are so strong, I want to be like you
@sambakhanTV6 ай бұрын
If you exercise consistently and hard for a long time, you can exercise better than me.
@user-xp6yj3ut7v6 ай бұрын
You give me more motivation to exercise.
@sambakhanTV6 ай бұрын
I'm so glad it motivated you to get interested in working out.
@LianLpb6 ай бұрын
I want to go with you. It's innocent and fun. I like this kind of atmosphere
@sambakhanTV6 ай бұрын
👉This is the fitness center inside the Tera Hotel in Vientiane.💪 I am currently working out at Mittaphon Gym in Luang Prabang.
@sexyhantv6 ай бұрын
🤠You are really good at abdominal exercises.💪 It's really cool👏
@user-uy7yo6hl4y8 ай бұрын
Gooooood...❤❤❤
@sambakhanTV8 ай бұрын
Thank U so much
@user-qw9lj7rf7p6 ай бұрын
Wellcome to luangprabang❤❤
@sambakhanTV6 ай бұрын
Thank U so much
@user-st7my8mj6r4 ай бұрын
Good video 👍👍👍
@sambakhanTV4 ай бұрын
WoW thank you so much
@Bvoice3683 ай бұрын
I enjoy for watching i hope i will try it tomorrow 😅😊😊
@sambakhanTV3 ай бұрын
💯Thank you very much for enjoying my video.🙏💢💯
@avocadorablenunny6 ай бұрын
I really admire you for taking this tough exercise, you're amazing!
@sambakhanTV6 ай бұрын
🙏🙏🙏thank you💥 It was really hard for me to do more than 500 abdominal exercises at once.💪💯💢
@redratchannel859523 күн бұрын
So cool ! Keep doing 👍🏻
@sambakhanTV21 күн бұрын
Thank U Sooooooooo~ much
@anmobile21746 ай бұрын
I like it
@sambakhanTV6 ай бұрын
Thank U so much
@avocadorablenunny6 ай бұрын
Awesome 💪✨ love ittt
@sambakhanTV6 ай бұрын
Thank you very much. Everyone becomes healthy if they exercise
@dkdjff4 ай бұрын
ແຂງແຮງຫຼາຍອາຈານ
@ontay33188 ай бұрын
WOW great 🎉
@sambakhanTV8 ай бұрын
Thank you I am happy because I have subscribers like you.
🙏🙏🙏Thank you. ❤❤❤Please continue to love my KZfaq channel.
@bobbyssw79952 ай бұрын
It is very beneficial to exercise this pose to make beautiful arms and firm shoulders🫡
@sambakhanTV2 ай бұрын
If someone exercises, all muscles and skeleton are connected, so even if only one specific area is exercised, it affects surrounding muscles and causes muscle development at the same time. This exercise video I'm showing you now is a video of abdominal exercises.
Mr. Han Dongho, what is the Terra product at the beginning of the clip? Can you show it to me on Thursday afternoon?
@sambakhanTV6 ай бұрын
This product is beer. It is a Korean beer, and its name is ‘Terra.’ Like 'Beer Lao', this beer is also very delicious. But unfortunately it is not sold in Laos.🤣🤣🤣
@LianLpb6 ай бұрын
Hello
@sambakhanTV6 ай бұрын
hi~have a nice good tonight
@user-xp6yj3ut7v6 ай бұрын
Hiii
@sambakhanTV6 ай бұрын
me too Hi
@Mr_Khammie8 ай бұрын
정말 훌륭하십니다, 존경합니다 👍
@sambakhanTV8 ай бұрын
정말 매우 감사합니다^ ^ 존경받을 수 있는 유튜버가 되기 위해 최선의 노력을 다하겠습니다
@shadowgamer29023 ай бұрын
I want to be strong like the teacher. But exercising 500 times probably won't do it.
@sambakhanTV3 ай бұрын
Ahaha! You probably won't be able to do 500 at once from the beginning. However, if you exercise hard and consistently, you will be able to build a great body.
that's right. It takes a long period of time to exercise like this.
@dethkungz39152 ай бұрын
That's very good to do like this. I'm pretty sure that anyone can be done unlike you! lol. You're the bestttttt. I'm trying new fit but it's quite hard for meeee
@sambakhanTV2 ай бұрын
The beginning is difficult for everyone, but if you exercise consistently for a long time, you will be able to exercise better than me.