HANDSTAND BALANCE Get Ready for One Arm Handstands

  Рет қаралды 918

Paul Twyman

Paul Twyman

Ай бұрын

Learn to Handstand on Blocks. How to perform Block Climbing and Walking. A common tool in Learning to One Arm Handstand
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My goal is to help as many of you as possible achieve your goals
- Handstand Balance
- Handstand Press
- Handstand Push Up
- Ring Strength
- Mobility
There will be Weekly updates, new programs, exercises and Follow Along Videos
Online Coaching also available
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#calisthenics #handstands

Пікірлер: 10
@darwindaume
@darwindaume Ай бұрын
Looks fun! Will try this in training later
@jjjjermie
@jjjjermie Ай бұрын
i’ve been training handstand for a year now and I can’t hold a solid 30 secs. need to work on my opening and closing window more before I think about getting blocks and practicing OAH. maybe a year more of practice
@DevinsCalisthenics
@DevinsCalisthenics Ай бұрын
Great drills! I'm still grindin' 2 arm balance for now lol
@yusufkacar
@yusufkacar Ай бұрын
Çözemedim ama seni izliyorum başaracağım esnemek önemli
@norbey142
@norbey142 Ай бұрын
slow cartwheel with one hand with a block would be awesome!!! and im on the way to try those weight shifts on straddle HS, nice idea thank you Paul!!!
@PaulTwyman
@PaulTwyman Ай бұрын
Yeah these are really fun (can be very frustrating as well!!)
@fedorlubensky
@fedorlubensky Ай бұрын
Круто
@blueshiftministries5554
@blueshiftministries5554 Ай бұрын
🥰 Awwww, Rosie looks sad 😔, maybe she would like to do a puppy 🐶 handstand 😄
@PaulTwyman
@PaulTwyman Ай бұрын
😂
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