Pineapple Skin Drink is BEST for Bones, Joints🍍 Fermented Tepache Recipe

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Pineapple Skin Drink is BEST for Bones, Joints🍍 Fermented Tepache Recipe

Рет қаралды 72,465

Күн бұрын

Learn how to peel and cut a pineapple and make it into a delicious fermented drink, traditional Mexican pineapple peel drink tepache. Pineapple peels and core have a lot of health benefits, so don't discard them, practice zer-waste cooking. Traditionally pineapple is considered to be good for healthy bones and joints, and for digestion. This drink is fermented, so it's a homemade probiotic as well.
#probiotics #fermentation #pineapple #tepache #mexicanfood
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THIS VIDEO IS NOT A MEDICAL ADVICE, WE ARE NOT MEDICAL PROFESSIONALS. PLEASE CONSULT YOUR OWN DOCTOR

Пікірлер: 85

@HappyBellyfish 4 ай бұрын

Thank you for watching! If you'd like to support this channel, please join one of our online courses, it keeps us going: school.happybellyfish.com/

@jeanneratterman4174 11 ай бұрын

I appreciate the thoroughness of your instruction, and also the simplicity of each step. 👏👏👏 Thank you!

@ruthhernandez2922 Жыл бұрын

I wash the pineapple very well with a scrubber snd I also add star anise

@HappyBellyfish Жыл бұрын

ooo Star anise. How did I forget that. The next time I am making it , I am going to use it as well.

@rukiahkadir2063 18 күн бұрын

Cinnamon

@magentamagenta1274 Жыл бұрын

I cut the head and put it in water until roots grow then I have a pineapple plant. The core and head are very nutritious and healthy it’s where the bromelain enzymes are stored. Thanks for sharing

@sleuthjill7653 2 ай бұрын

That’s right. As a nutritionist, pineapple/ bromelain helps the body in warding off dehydration if you are going to be out and about in the summer heat. Simply add some pineapple juice to your drinking water. Another fact - it takes 40 minutes from fluid ingestion to reach the cells to ensure equilibrium is maintained., If you are to be in excessive heat for long periods drink (not sip) water every 40 minutes as a precautionary practice. 😉

@cgeneration1962 4 күн бұрын

Love the way you speak, such a clear voice. Will try this .

@user-cp6vg2vt6e 11 ай бұрын

Tepache... That's what I was drinking in Puerto Rico! Thank you for the recipe!❤

@shweta-gx3nu 3 ай бұрын

Very nice! I love pineapple. Will be able to use the entire fruit this way. I make sure to use the entire watermelon too. I use the watermelon peel to make a vegetable of it. It is very common in Rajasthan to do so. I also use pea shells to make a pickle and ridge gourd peels to make a chutney. Its a different level of happiness when you don't waste any part of a fruit/vegetable.

@charmanisenanayake4978 Ай бұрын

Would love to know how you use watermelon peel.❤

@grittyscorpio1947 Жыл бұрын

I love your unhurried style. Thanks for all the great content 🙏 So very useful!

@cookingfire6364 3 ай бұрын

Thank you for sharing the recipe of this delicious and medicinal drink . Watching from Arkansas USA

@makumbo5 3 ай бұрын

Well given instructions!! Making it today!!

@michelleochinero1813 3 ай бұрын

BIG thankyou for this recipe. I've made it several times now and it is my favorite. So refreshing. I added a lot of ginger too. Delicious!

@mini3460 10 ай бұрын

Was searching for a tapache recipe explained by desi . Really good one. Cleared my doubt about jaggery also. You used it here. Thank you

@yoginimichelleh Жыл бұрын

This looks delicious! Definitely going to try it this summer 😋

@maryogbusu2170 Ай бұрын

Wow..... Thank you so much. I have been looking for such easy fermentation. God bless you

@monicaguess7758 Жыл бұрын

That looks refreshing 🍹

@makumbo5 3 ай бұрын

Can I use honey instead of brown sugar?

@julianairoabuchi6566 Жыл бұрын

This is great thanks so much for this great information

@jesminechin1469 2 ай бұрын

Hi can I freeze the pineapple skin n use it later?

@spicencens7725 10 ай бұрын

OMgosh! I had forgotten about tepache! Thank you for your recipe, as I have secured a coupla pounds of jaggery! It may be a summer drink, but those warming autumn spices are great now too. A reminder to please use organic pineapple only! This crop is heavily doused in pesticides, and also herbicides are used...what we find in grocery stores in the USA!

@jyothirmai9990 3 ай бұрын

You do I love ur energy so much

@cynthiahonorio9758 Жыл бұрын

I agree but what do you advice to remove pesticide residues from the piña skin?

@HappyBellyfish Жыл бұрын

I know organic produce is not accessible everywhere and might be expensive - otherwise it would be my first choice. And like a user commented earlier , you can scrub and wash the pineapple before cutting it.

@susancunic2584 Жыл бұрын

@@HappyBellyfishhuh

@shalimar1792 Жыл бұрын

Pineapple do not contain too much pesticide because insects do not attack the peel , as it is thick and hard....

@Roselaineclerval-zr7ys 11 ай бұрын

Just let it soak i some baking soda water. And that is the same for all the fruit you eating.

@supersmart671 4 ай бұрын

Yes dangerous 😳 ☠️

@Santhoshiniweerasinghe 3 ай бұрын

Wow absolutely amazing Excellent very useful so valuable video Thank U so much Dear 🙏💯👍👌🤩😋🤗

@lalliepillay8613 Жыл бұрын

That looks delicious and refreshing

@kanchanad3432 Ай бұрын

Pineapple helps reduce cough. Eat few pieces of ripe pineapple with a pinch of salt. This will remove congestion, reduces inflammation.

@ronnienaidoo8244 Жыл бұрын

It looks yummy I am from south africa

@user-ko6ul1wh6g Жыл бұрын

Delicious! Love your posts. I’m making your curry paste tonight.

@kaydixie5727 6 ай бұрын

Sounds very delicious!

@paulineclarke5940 Жыл бұрын

Looks so delicious ❤

@tinalofton2566 4 ай бұрын

@Belly Fish can I use organic honey instead of jaggery?

@HappyBellyfish 4 ай бұрын

Yes you can!

@marypreo4556 11 ай бұрын

where to buy jaggery piloncillo?

@veronicadarkoaah185 Жыл бұрын

May God bless you so much Dear Brother. Please my Kids are very skinny, can you please help me? Thank you.

@IvanOsmanYildiz 8 ай бұрын

thanks for the beautiful video! submerging the pineapples is not needed I suppose...?

@TheOxy333 3 ай бұрын

Can I use regular white sugar instead of the brown sugar?

@marymcdoom6113 Ай бұрын

Is it probiotic as well

@brokenrunner Ай бұрын

Hello Happy Jellyfish. Thanks for sharing. I tried making it but my drink seems to have a sort of slime. Where did I go wrong?

@HappyBellyfish Ай бұрын

This postmortem would be hard but let's try :) , 1) how ripe was the pineapple, if there were any obvious or not so obvious signs of rotting. Usually when the pineaples are too ripe they can also start decaying in some secions of the fruit, closer to the surface. 2) They will appear darker than the rest of the fruit. How thoroughly it was washed and cleaned - Some soil contaminants could have sneaked in. 3) Glass utensils work better in this case ,and if you have used that make sure you rinse it before use - especially after it has been used in a dishwasher. 4) It could have also overfermented- sometimes even a few extra hours can turn the drink.

@seanmactavish2414 3 ай бұрын

What’s the proper name of that block of sugar and where can it be purchased?

@aryankumar3695 8 ай бұрын

How is it different from alcohol bcz both are made of same process ie fermentation

@GoanCanadian2020 4 ай бұрын

Can i make it without sugar?

@209lapko 3 ай бұрын

Brilliant

@sued616 8 ай бұрын

Im doing this now

@rzenia2930 Жыл бұрын

I wonder if I could use a splash of water from my fermented cucumbers instead of sugar?

@JohnDoe-dt3by Жыл бұрын

Yes

@myjourneytotruth Жыл бұрын

Can we do this with any fruit peels like apples, pears, watermelon or honeymoon??? I don't have pineapples & I need as much probiotics possible since I'm battling hpylori 😔

@HappyBellyfish Жыл бұрын

I am not sure if it will work with other fruit peels. There are ferments that people make with apples and other fruits but it is a completely different process and is far more complex. There are other probiotic foods like Kefir , and kombucha that works on the same principle that you may like to give a try.

@wilberforceqweciansahtwum6892 Жыл бұрын

Can I use honey?😊

@HappyBellyfish Жыл бұрын

yes you can

@marifeverdera27 Ай бұрын

Is it safe to drink without boiling it? no bacteria?

@HappyBellyfish Ай бұрын

It works as a probiotic so I wouldn't boil, smiliar to raw kombucha. But one must be watchful that there are no mold or spores growing on it. If the drink is going bad then it will show obvious signs in smell and appearance.

@charmanisenanayake4978 Ай бұрын

Wont the jaggery change the colour of the juice??

@HappyBellyfish Ай бұрын

Well I have used it and it didn't. There are some very dark varieties of jaggery and that may do the discoloring. The ones that have a caramel color are always my choice of Jaggery in cooking.

@hariniananth616 7 ай бұрын

My tapache developed mould before it was two days. Can u help on this pls

@HappyBellyfish 7 ай бұрын

you may need to add more water to keep the peels submerged. Another way is to use weights to keep the peel submerged - A ceramic quarter plate can be used for this purpose, on top of which you can use a bowl filled with water. Secondly, if it is too warm where you are staying, one day might do the job - check for the bubbles on the rim of the water.

@sanobernaheed 4 ай бұрын

On fermentation is it not turning into alcohol

@HappyBellyfish 4 ай бұрын

It is almost negligible , just like an overripe fruit :)

@blessme-ng9gu 3 ай бұрын

Cudnt we also add those juicy Eye cuts ? 😢

@sudeepbanerjee9052 9 ай бұрын

excellent

@Konaseemagodariculture 4 ай бұрын

How many days we can use

@HappyBellyfish 4 ай бұрын

3 to 4 days at max once it is ready

@blessme-ng9gu 3 ай бұрын

" VELElNCiO " comes from what language ? . . . .is it jaggery /molasses, unrefined natural brown Cane Sugar or Palm sugar ? ❤ Some viewers want a pause inbetween or lesser Long explanation ! Thanq 😊 ❤

@ghazalamohsin1018 7 ай бұрын

Is it an alcoholic drink, sir?

@HappyBellyfish 7 ай бұрын

It will have trace amounts of alcohol, so tiny that it is not worth mentioning it.

@supersmart671 4 ай бұрын

Yes. Even your bread has alcohol. The Islamic idea of consumption of alcohol as sin is foolishness. Whereever you have carbohydrate sugar and yeast you will have alcohol.