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Pregnancy and motherhood are transformative experiences. Capt. Ritu Kumar Singh, an ex-army officer and a beacon of inspiration, shares her empowering journey on Josh Talks Aasha. From battling postpartum depression to becoming India’s first Tupler Technique-trained diastasis recti rehab specialist, her story is a testament to resilience and strength.
In this video, Capt. Ritu Kumar Singh delves into the challenges of pregnancy, the struggles with body image, and the societal pressures that new mothers face. Her experience is a powerful narrative on mental health, family, and social change. She advocates for the health of new mothers, emphasizing the need for support and understanding of their physical and mental well-being.
Discover the secrets to staying fit during and after pregnancy, and learn how to prepare for natural vaginal birthing. Capt. Ritu’s insights are invaluable for women seeking to balance personal aspirations with professional commitments, all while prioritizing health.
Join us on this episode of Josh Talks Aasha, where Capt. Ritu Kumar Singh not only shares her story but also ignites a conversation about women’s rights, child protection, and the importance of self-care. Her vlogs and advice on pregnancy tips and weight loss post-pregnancy are a source of motivation for many.
Don’t miss out on this journey of social change and personal triumph. Subscribe to Josh Talks Aasha for more stories of courage and empowerment.
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About us:
Josh Talks Aasha is a part of The Josh Group. With 6 years, 9 languages,11 million+ subscribers, 5000+ stories and continuous interactions with the Josh Community, we realised the need to start a conversation about contemporary topics that impact our personal and professional lives in today's India. Hence, Josh Talks introduces Josh Aasha, a platform where together, we create a unique perspective about every aspect of our life from Finance, Career, Laws to Relationships, Emotions and Personal Image, all this and more through informative videos and discussions. Aasha is a part of the Josh Group.
हर माँ को ये वीडियो देखनी चाहिए...| Ritu life After Pregnancy | Social Change | Josh Talks Aasha
Josh Talks Aasha, The Josh Group का ही एक हिस्सा है. 6 साल, 9 भाषा, 11 Million+ लोगों का परिवार बनाने और 5000 से ज्यादा कहानियां सुनाने के बाद और एक दूसरे के साथ किये संवाद से, खासतौर पर लड़कियों से, हमें ऐसे कुछ गंभीर विषयों के बारे में बातचीत शुरू करने की जरूरत महसूस हुई, जो आज के भारत में हमारी Personal और Professional Life को प्रभावित करते हैं। इसलिए, जोश Talks ने नींव रखी है जोश Talks आशा की। एक ऐसा मंच जहां एक साथ, हम अपनी Life के हर पहलू के बारे में बातचीत करेंगे जैसे कि Career, Law, Relationships, Feelings, Personal और Social Image आदि। इन मुद्दों पर Well Researched Content से हम अपनी Life में उस बदलाव को लाएंगे, जो जिंदगी को सफलता के मुकाम तक ले जाता है। तो देर किस बात की है, आँख बंद कीजिए, सीने पर हाथ रखिए और बोलिए, 'हम जहाँ, जोश वहाँ.'