Learn Traditional Authentic Indian Hatha Yoga . 40 minute Hatha Yoga flow for perfect healthy body by Dr Varunveer. #HathaYoga #DrVarunveer #VarunYoga Link Of second Hatha Yoga Session video : • Hatha Yoga for Beginne...
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@mishacol6 ай бұрын
I'm so tired of all the glamorous "look how flexible I am" yoga videos from Western influencers lol. They're all about showing off their bodies and expensive lululemon outfits, and they never seem to actually teach anything. They teach isolated poses without connection to a larger system. I'm glad I finally found this video from an Indian guy. He's just here to teach me yoga, and he's really good at it.
@drbalasudha9 ай бұрын
This is one yoga video that does not depend on femine glamor as a promoting factor! Kudos to the guru for the authenticity and a genuine approach to teach the benefits of yoga to the world 👏 👏 👏
@sunriseboy48378 ай бұрын
Thank you. Excellent call.
@sandhyakodali76958 ай бұрын
Good comment
@sahilsinghrautela7436 ай бұрын
Yeah , I hate those
@samirar19905 ай бұрын
I agree but , he could have had at least put on a pants and a shirt 😂
@daniellespencer30455 ай бұрын
Glad I’m not alone in thinking there’s so much awful content on KZfaq. I love this video ❤
@lostcrow2 ай бұрын
Yoga is so underrated for general health, fitness, core strengh and basic mobility needs.. the older you get, the more beneficial it becomes.
@njbooger766 күн бұрын
As a 47 year old dad who likes to bodysurf... this is my go to day to day practice. Many blessings :)
@jemnang110 ай бұрын
i'm so happy as an indian to find an indian teacher on youtube, i like how you teach and the integrity in the practice. I wish there was no music in the background though, is that something you would consider? thank you ji
@ladikapoor92969 ай бұрын
Or a flute music ❤
@user-zz5ld1pv8r21 күн бұрын
Omg, I think it is one of the best practices in my life, because there is another atmosphere here, very different from west fitness-yoga-videos. It's like a mysterious ritual. Namaste, maestro!
@dhallashimpy4 ай бұрын
I had a tight back .. was struggling with my normal routine , but after doing just once.. my tight ql muscles just gone... felt very light... very effective.. now doing this daily ... will do for 10 days, just 1 part.. after that, we will move to the next two parts
@Scorpio7790227 күн бұрын
Used to do Yoga in 2001-2004, just started back up tonight. Thank you Dr #VarunVeer - Namaste - Bill Cragg
@deeam591710 ай бұрын
This deserves a lot more likes and views. Very nicely put together session. Works out the entire body and no time is wasted. Thank you so much. I will be at level 1 for a few werks but that is fine. I still feel great after I am finished with Level 1.
@user-sl4eg4pu2k5 ай бұрын
Podľa mňa to cvičí ako spartakiádu, jógu si ináč predstavujem 😢
@bestnewproductsreviews36708 ай бұрын
Thank you Dr, this sequence is really amazing! I’ve been doing this for 3 days now, and I start feeling more strength and alignment in my body
@qigongannis5 ай бұрын
Well... one must be a very special beginner if one can practice this lesson 😂 Some teachers are so good that they totally forget how the body of non practisers work. A very beautiful performance indeed 👏 😍 ❤ But not for beginners 🥴
@Nanaheals5 ай бұрын
❤ indeed it was challenging and I am not a beginner. Kudos to you for showing up and showing out👏🏾👏🏾
@cinelsoy4 ай бұрын
Collectively maybe difficult for beginners, but all are easy to master steps. One can start from first step and gradually go to higher levels or steps and be able to do the complete set as stamina and flexibility increases. May take weeks or months for complete beginner, but determined one can catch up easily.
@RonniesRambles24 күн бұрын
This level is something for beginners to aspire to and within reach with practice, but it is not a Hatha 'routine' for beginners level 1. Yes individual steps here can be attained, but there is a process for developing the flexibility and conditioning first. Still a very fine demonstration for early goal-setting. Thank you.
@emilybarton345518 күн бұрын
I used some blocks in the most challenging poses. Also not a beginner.
@user-ot2rf9wh5u10 ай бұрын
This yoga is what I have been looking for Thank you so much for sharing 🙏
@pushpavathidnaik44632 ай бұрын
First time satisfied with online yoga class, feeling good
@heenachaudhary390Ай бұрын
I don't know what is my duty on this earth 🌎..but I always feel someone lost in my life..but when I do pranayam then feel relax in my mind and never continue.. today I see this yoga asan then my mind feel hunger of this asanas..and I have started this asanas last 2 months with simple asan..my body feel light flexible and 50%stiffness opened otherwise I feel body pain..i want to be also opened my body 7 chakrasan through meditation yogasan..i think God want to take this duty by nature rules.
@LeoniaChaves11 күн бұрын
From Brazil. Amigos do mundo, que aula magnífica e plena de generosidade do Dr. Varun Veer por compartilhar com paciência as instruções. Estou encantada! Namastê.
@jackieschomburgart7 ай бұрын
Thanks for this - I’m getting back into my body after a year (or two 😂) of ignoring it and it felt good to have a short, gentle reintroduction to yoga ❤️
@proudamerican36518 ай бұрын
Thank you for helping me make the heart connection to Yoga.
@matcha.cinnamon Жыл бұрын
this was exactly what i needed so thank you for sharing the wisdom and the practice.
@manvitharao2149Ай бұрын
Best online yoga teacher ever ❤
@user-zl8uq7fi5f5 ай бұрын
Спасибо вам огромное за то, что делитесь с нами своими знаниями!!!❤❤❤❤❤
@vanetamorrison297211 ай бұрын
Love this. Perfect form. Many thanks. I look forward to more and shall repeat. 🙏
@user-cy6cs8ng9b8 ай бұрын
Thank you very much dear you are helping many people who are sick of back problem
@Theamateurdoctor059 ай бұрын
Finally some authentic yoga 👏
@ingakharebava94724 ай бұрын
finally what I was looking for. I'm a beginner but everything was easy. thank you maestro
@chandrikakamath2707Ай бұрын
Superb. For the first time understood how intense pawanmuktasana is. Thank you sir
@sudeepnepal41005 ай бұрын
Thank you very much Jaya Shree Ram, Greetings from Nepal ❤❤❤
@maurox.355611 ай бұрын
done the first two videos in the series so far and felt great, thank you for sharing the practice
@nandinichaturvedi46044 ай бұрын
Beautiful Dr. This one is is the Best video on Hath yog i have seen so far. It has also been presented v. Well. I am 72 yrs old..n not so v flexible due to Arthritis etc. but cud do most of the Asanas. Thanku for the effort taken by u..😊
@user-nn2vy6ur6i4 ай бұрын
Dr Varunveer thank you from heart! All the sequences are real yoga and therapy. I was looking for something like this for years. Wish you all the best. 🙏🙏🙏
@eyerusalemhunt10965 ай бұрын
I wonder what is the advance one looks like , definitely this is not for beginners but I love the challenge 😅
@ashapatel48872 ай бұрын
The disclaimer is 100% true. After I retired I started doing Yoga especially inversion poses because I was losing a lot of hair. Once I tried to read the label on the bottle and couldn’t so I went to eye doctor who diagnosed my eye pressure to be very high. Anyway bottom line I ended up getting Glaucoma and the specialist told me then that any yoga poses that increases pressure in the head is very dangerous for people with glaucoma. So it’s best to check with the doctor. I am sure I had glaucoma but doing yoga made it worse. !
@renukaraskar922110 ай бұрын
Really one of the best yoga sequences 😊
@marcosferro98987 ай бұрын
Dr Parabéns 👏, este vídeo é muito abençoado, ajuda muitas pessoas, eu te agradeço. Deus te abençoe 🙏
@astridryba2028Ай бұрын
absolut bestes yoga video. vielen dank! und endlich auch mal ein video ohne die lästige und überflüssige aufforderung die glocke zu bimmeln, ein like da zu lassen und den kanal zu abonnieren. bravo
@retrob53409 ай бұрын
Found this is 2023 and love it :) Thank you!
@Redstripe9217 ай бұрын
Thank you for this video ! Ive been following it for several days !
@chuongtran83487 ай бұрын
Grateful! the transformation of energy in my self. Let's begin anew...
@doyeljnj11 ай бұрын
I am so so thankful i found this video...thanks sir...keep guiding please
@garimabehl21603 ай бұрын
Thank you so much for such a detailed video on different levels of Hatha yoga 🙏🏻 Namaste
@user-mo4gv9dp1u10 ай бұрын
Thanks for your sharing. I see on the top of the right side it was made in Hongkong. It was very gorgeous time in Hongkong. I hope all the best time come again. Peace and love ❤
@Littlejoybird2 ай бұрын
Beautiful guided yoga session. The pace was lovely, the tone of the voice was soothing, and the guided instructions and queue easy to follow.
@triptibatra34414 ай бұрын
Bestest video i have seen till now Thank u so much for sharing this practice with us
@ashaprabhakar579810 ай бұрын
WOW HOW GOOD IS THIS FOLLOW ALONG VIDEO. LOVE FROM SINGAPORE 🇸🇬
@DesdeBCNalMundo6 күн бұрын
Gracias gracias❤! Hermosa práctica! Namastē.... hoy desde Argentina ❤
@manodamoonen34738 ай бұрын
Namaste Guruji Thank you for this precious video.
@girichips58658 ай бұрын
Thank you so much sir iam tried today it's amazing yoga I'm feeling good mentally phijically❤
@garyhobbins47467 ай бұрын
Thank you, Doctor! I am compelled to add that eagerness to teach along with the perceived need to compete with other teachers serve as blocks to the Universal Spirit yoga is intended to awaken.
@haseenasheik81866 ай бұрын
Finally an Indian yoga teacher 🙌
@IIT_JEE_AIM6 ай бұрын
Yes 😊🙏 ! warna har jagah angrej ladkiya yoga Kam angpradshan jyada karti hai ! Happy Republic Day !!
@haseenasheik81866 ай бұрын
@@IIT_JEE_AIM Ha aur bura lagta hai ki jo aapki sabhyata ka hissa hai .. uska koi aur pratinidhi ho. Happy Republic Day ! Jai Hind!
@haseenasheik81866 ай бұрын
Aur inke chehre par Jo Tejas hai ..
@IIT_JEE_AIM6 ай бұрын
@@haseenasheik8186 Ye meri nahi Hamare Sabhyata hai agar aap Indian ho to 😊 !! Aur ye tej Aapke chahre par bhi aa sakta hai guru ji ki tarah bas thoda time Dena Hai apne pyare sarir ko ! Jai RAM ❤️ Jai ALLAH !!
@haseenasheik81866 ай бұрын
@@IIT_JEE_AIM humari hi Hai.. bharatiya hi hu.. mn in general Kah rah rahi thi Jo aapka hai uska pratinidhi koi aur kyu ho
@Nanaheals5 күн бұрын
I had to come back to this again❤❤❤
@IsabelSBazan10 ай бұрын
This is for beginners?!? Oh my! Im really out of shape! 😅
@1995samoa5 ай бұрын
You must be really out of shape 😂
@paulthomas2815 ай бұрын
@IsabelSBazan This is not for absolute beginners.
@indoorexercise87713 ай бұрын
These are all not basic yoga but for hata yoga beginners that means they already finished the basic yoga
@InterGalacticWarlock3 ай бұрын
Hahaha that’s what I was I was thinking too, you just need to make slower movements . Be good to your body
@SareehTube-AhmadTaha Жыл бұрын
This was an amazing experience. Namaste 🙏🏼
@Budhibudhi2347 ай бұрын
Thank you for your guidance. This is one of the best videos about yoga postures. I'm referencing yoga postures on KZfaq. I want to create my own yoga by combining yoga, meditation, and mantras. Namaste 🙏
@user-mo7xg4ez9z8 ай бұрын
one yoga video that does not depend on femine glamor as a promoting factor. Namaskaram to yoga guru
@despoinasamaltani8 ай бұрын
Such a great practice, so authentic.Lots of bravo.thank you for sharing
@sunriseboy48378 ай бұрын
Thank you. Fully excellent instruction. No female trying to impress the viewer. Too bad about the 'industrial noise pollution' masquerading as music. The talking was redundant. I'm only an on and off kind of guy; but Hatha yoga is head and shoulders above all the other modalities.
@OMSHANTI6411 ай бұрын
Beatiful lesson! Thank you 🙏🏻❤️
@gangeladavid14955 ай бұрын
Thanks for this session, I would like to try this out, appreciate your efforts to share this with everyone, may God bless you.
@YOGA199179 ай бұрын
Wow... it's a really amazing session thank you sir for your guidance
@turchesenuovi69897 ай бұрын
wow, so good, thank you. My first time.. it helps me a lot
@lidiyavviktorova32598 ай бұрын
In Surya Namaskar, we are suppose to inhale and exhale back in Mountain pose. Beautiful video. Namaste
@sanaznouri5426Ай бұрын
Best online yoga ever!!!
@deepasurendrarajput91293 ай бұрын
Thank you so much Guru 🙏🏻 for the wonderful yoga session.. Stay blessed Regards
@favourenga1805 ай бұрын
This was calm, challenging and relaxing all at once!!! One more follower!!!
@shaymae94819 ай бұрын
Juste wow...super teacher...finally i found something meaningfull to start m'y Day.❤
@klara73535 ай бұрын
Thank you for making this video, it was chalenging and beautiful!
@sandrocolissi14394 ай бұрын
A really yoga class it had good asanas that nring tô us great result...Congratulations mastet thanks a lot! hatha is a amazing yoga also...
@patriciaterreros1231Ай бұрын
5 julio 2024 encontré esta magna clase de yoga. Movimientos suaves y bien definidos. Lo voy a intentar !! Mil gracias Dr. 🙏🫶
@teresinhafranco71319 ай бұрын
Just wonderful!! Thank you!🙏💕
@aseemkhan4213 ай бұрын
Perfect for novices like me who have never done yoga before
@FervidlyCurious24 күн бұрын
Wow love this Exactly what i was looking for❤❤❤❤
@rafbil9 ай бұрын
awesome experience, absolutely love it , thank you🙏
@DruzeewitchtarotАй бұрын
This is the real yoga!
@padmamandapaka98874 ай бұрын
This is my type of yoga loved it, excellent sir 👍
@fatemehmohammadi717 Жыл бұрын
Great! I like the way you do yoga in a strong way. How can I have more videos like these three 45 minutes videos of your hatha yoga for beginners?
@legofunworld92175 ай бұрын
thanks this is another level of joga
@narayanbadatya11202 ай бұрын
Wow!! Great yoga practice! Thanks soooo much
@lauramontiel53458 ай бұрын
I really enjoyed it, this is great 💜 thank you.
@violetnoronha36039 ай бұрын
Dr. Varun Veer l like Ur way of going about with d names of asanas. Thk U.
@termemariefrance20646 ай бұрын
C'est une des meilleures vidéos sur le yoga🙏
@MiriChen.8 ай бұрын
Thank for great lesson! I will glad to see more lessons from you!! ❤
@user-xb4ui8hy7y9 ай бұрын
Thank you very much for this wonderful video.
@leenataluja46552 ай бұрын
Mind-blowing online class
@mvideomvideo70779 ай бұрын
Все прекрасно, спасибо! Но, всё таки хотелось бы ,чтобы музыка фоновая была подходящая к практикам йоги или же вовсе отсутствовала...
@Rj_khurram7 күн бұрын
Kindly sir upload a complete video for a person who is starting from zero. This is very advance for me. I am looking for very simple yoga to start.
@priscilavivian329710 күн бұрын
Que vídeo incrível estou maravilhada 😍😍😍 obrigado 🙏✨️✨️✨️❤️❤️❤️❤️❤️💖💖💖💖
@Nanaheals5 ай бұрын
Beautiful practice! Thank you! I feel great ! More uploads please
@nathuramjakhar25464 ай бұрын
Thanks 🙏👍🙏 ओमनमः शिवायः
@carmengrodzki6547 Жыл бұрын
Beautiful Hatha Yoga, thank you💟
@illy88884 ай бұрын
At 20:22 the legs of a beginner can be divided in two
@naturalbeautymore25226 ай бұрын
Love the video! I but I don’t think this is for beginners
@ketoetastawa35094 ай бұрын
Is this the real yoga that bring someone conected to the God?
@rociovelazquezogas784710 ай бұрын
Thank you, thank you, thank you. ,🙏🏻 Namaste
@Guru.vandana9 ай бұрын
Thankyou, your video helped me to begi. My yoga joureny
@user-rw1cn1kw8x9 ай бұрын
Спасибо.Низкий поклон и уважение.
@balkrishnaji782010 ай бұрын
Dhanyavad mahoday aaj ka Abhyas bahut Sundar tha
@hannamahafzah92819 ай бұрын
So amazing big thank you I love it first time I sow your Chanel