I'm so tired of all the glamorous "look how flexible I am" yoga videos from Western influencers lol. They're all about showing off their bodies and expensive lululemon outfits, and they never seem to actually teach anything. They teach isolated poses without connection to a larger system. I'm glad I finally found this video from an Indian guy. He's just here to teach me yoga, and he's really good at it.

This is one yoga video that does not depend on femine glamor as a promoting factor! Kudos to the guru for the authenticity and a genuine approach to teach the benefits of yoga to the world 👏 👏 👏

Yoga is so underrated for general health, fitness, core strengh and basic mobility needs.. the older you get, the more beneficial it becomes.

As a 47 year old dad who likes to bodysurf... this is my go to day to day practice. Many blessings :)

i'm so happy as an indian to find an indian teacher on youtube, i like how you teach and the integrity in the practice. I wish there was no music in the background though, is that something you would consider? thank you ji

Omg, I think it is one of the best practices in my life, because there is another atmosphere here, very different from west fitness-yoga-videos. It's like a mysterious ritual. Namaste, maestro!

I had a tight back .. was struggling with my normal routine , but after doing just once.. my tight ql muscles just gone... felt very light... very effective.. now doing this daily ... will do for 10 days, just 1 part.. after that, we will move to the next two parts

Used to do Yoga in 2001-2004, just started back up tonight. Thank you Dr #VarunVeer - Namaste - Bill Cragg

This deserves a lot more likes and views. Very nicely put together session. Works out the entire body and no time is wasted. Thank you so much. I will be at level 1 for a few werks but that is fine. I still feel great after I am finished with Level 1.

Thank you Dr, this sequence is really amazing! I’ve been doing this for 3 days now, and I start feeling more strength and alignment in my body

Well... one must be a very special beginner if one can practice this lesson 😂 Some teachers are so good that they totally forget how the body of non practisers work. A very beautiful performance indeed 👏 😍 ❤ But not for beginners 🥴

This yoga is what I have been looking for Thank you so much for sharing 🙏

First time satisfied with online yoga class, feeling good

I don't know what is my duty on this earth 🌎..but I always feel someone lost in my life..but when I do pranayam then feel relax in my mind and never continue.. today I see this yoga asan then my mind feel hunger of this asanas..and I have started this asanas last 2 months with simple asan..my body feel light flexible and 50%stiffness opened otherwise I feel body pain..i want to be also opened my body 7 chakrasan through meditation yogasan..i think God want to take this duty by nature rules.

From Brazil. Amigos do mundo, que aula magnífica e plena de generosidade do Dr. Varun Veer por compartilhar com paciência as instruções. Estou encantada! Namastê.

Thanks for this - I’m getting back into my body after a year (or two 😂) of ignoring it and it felt good to have a short, gentle reintroduction to yoga ❤️

Thank you for helping me make the heart connection to Yoga.

this was exactly what i needed so thank you for sharing the wisdom and the practice.

Best online yoga teacher ever ❤

Спасибо вам огромное за то, что делитесь с нами своими знаниями!!!❤❤❤❤❤

Love this. Perfect form. Many thanks. I look forward to more and shall repeat. 🙏

Thank you very much dear you are helping many people who are sick of back problem

Finally some authentic yoga 👏

finally what I was looking for. I'm a beginner but everything was easy. thank you maestro

Superb. For the first time understood how intense pawanmuktasana is. Thank you sir

Thank you very much Jaya Shree Ram, Greetings from Nepal ❤❤❤

done the first two videos in the series so far and felt great, thank you for sharing the practice

Beautiful Dr. This one is is the Best video on Hath yog i have seen so far. It has also been presented v. Well. I am 72 yrs old..n not so v flexible due to Arthritis etc. but cud do most of the Asanas. Thanku for the effort taken by u..😊

Dr Varunveer thank you from heart! All the sequences are real yoga and therapy. I was looking for something like this for years. Wish you all the best. 🙏🙏🙏

I wonder what is the advance one looks like , definitely this is not for beginners but I love the challenge 😅

The disclaimer is 100% true. After I retired I started doing Yoga especially inversion poses because I was losing a lot of hair. Once I tried to read the label on the bottle and couldn’t so I went to eye doctor who diagnosed my eye pressure to be very high. Anyway bottom line I ended up getting Glaucoma and the specialist told me then that any yoga poses that increases pressure in the head is very dangerous for people with glaucoma. So it’s best to check with the doctor. I am sure I had glaucoma but doing yoga made it worse. !

Really one of the best yoga sequences 😊

Dr Parabéns 👏, este vídeo é muito abençoado, ajuda muitas pessoas, eu te agradeço. Deus te abençoe 🙏

absolut bestes yoga video. vielen dank! und endlich auch mal ein video ohne die lästige und überflüssige aufforderung die glocke zu bimmeln, ein like da zu lassen und den kanal zu abonnieren. bravo

Found this is 2023 and love it :) Thank you!

Thank you for this video ! Ive been following it for several days !

Grateful! the transformation of energy in my self. Let's begin anew...

I am so so thankful i found this video...thanks sir...keep guiding please

Thank you so much for such a detailed video on different levels of Hatha yoga 🙏🏻 Namaste

Thanks for your sharing. I see on the top of the right side it was made in Hongkong. It was very gorgeous time in Hongkong. I hope all the best time come again. Peace and love ❤

Beautiful guided yoga session. The pace was lovely, the tone of the voice was soothing, and the guided instructions and queue easy to follow.

Bestest video i have seen till now Thank u so much for sharing this practice with us

WOW HOW GOOD IS THIS FOLLOW ALONG VIDEO. LOVE FROM SINGAPORE 🇸🇬

Gracias gracias❤! Hermosa práctica! Namastē.... hoy desde Argentina ❤

Namaste Guruji Thank you for this precious video.

Thank you so much sir iam tried today it's amazing yoga I'm feeling good mentally phijically❤

Thank you, Doctor! I am compelled to add that eagerness to teach along with the perceived need to compete with other teachers serve as blocks to the Universal Spirit yoga is intended to awaken.

Finally an Indian yoga teacher 🙌

I had to come back to this again❤❤❤

This is for beginners?!? Oh my! Im really out of shape! 😅

This was an amazing experience. Namaste 🙏🏼

Thank you for your guidance. This is one of the best videos about yoga postures. I'm referencing yoga postures on KZfaq. I want to create my own yoga by combining yoga, meditation, and mantras. Namaste 🙏

one yoga video that does not depend on femine glamor as a promoting factor. Namaskaram to yoga guru

Such a great practice, so authentic.Lots of bravo.thank you for sharing

Thank you. Fully excellent instruction. No female trying to impress the viewer. Too bad about the 'industrial noise pollution' masquerading as music. The talking was redundant. I'm only an on and off kind of guy; but Hatha yoga is head and shoulders above all the other modalities.

Beatiful lesson! Thank you 🙏🏻❤️

Thanks for this session, I would like to try this out, appreciate your efforts to share this with everyone, may God bless you.

Wow... it's a really amazing session thank you sir for your guidance

wow, so good, thank you. My first time.. it helps me a lot

In Surya Namaskar, we are suppose to inhale and exhale back in Mountain pose. Beautiful video. Namaste

Best online yoga ever!!!

Thank you so much Guru 🙏🏻 for the wonderful yoga session.. Stay blessed Regards

This was calm, challenging and relaxing all at once!!! One more follower!!!

Juste wow...super teacher...finally i found something meaningfull to start m'y Day.❤

Thank you for making this video, it was chalenging and beautiful!

A really yoga class it had good asanas that nring tô us great result...Congratulations mastet thanks a lot! hatha is a amazing yoga also...

5 julio 2024 encontré esta magna clase de yoga. Movimientos suaves y bien definidos. Lo voy a intentar !! Mil gracias Dr. 🙏🫶

Just wonderful!! Thank you!🙏💕

Perfect for novices like me who have never done yoga before

Wow love this Exactly what i was looking for❤❤❤❤

awesome experience, absolutely love it , thank you🙏

This is the real yoga!

This is my type of yoga loved it, excellent sir 👍

Great! I like the way you do yoga in a strong way. How can I have more videos like these three 45 minutes videos of your hatha yoga for beginners?

thanks this is another level of joga

Wow!! Great yoga practice! Thanks soooo much

I really enjoyed it, this is great 💜 thank you.

Dr. Varun Veer l like Ur way of going about with d names of asanas. Thk U.

C'est une des meilleures vidéos sur le yoga🙏

Thank for great lesson! I will glad to see more lessons from you!! ❤

Thank you very much for this wonderful video.

Mind-blowing online class

Все прекрасно, спасибо! Но, всё таки хотелось бы ,чтобы музыка фоновая была подходящая к практикам йоги или же вовсе отсутствовала...

Kindly sir upload a complete video for a person who is starting from zero. This is very advance for me. I am looking for very simple yoga to start.

Que vídeo incrível estou maravilhada 😍😍😍 obrigado 🙏✨️✨️✨️❤️❤️❤️❤️❤️💖💖💖💖

Beautiful practice! Thank you! I feel great ! More uploads please

Thanks 🙏👍🙏 ओमनमः शिवायः

Beautiful Hatha Yoga, thank you💟

At 20:22 the legs of a beginner can be divided in two

Love the video! I but I don’t think this is for beginners

Is this the real yoga that bring someone conected to the God?

Thank you, thank you, thank you. ,🙏🏻 Namaste

Thankyou, your video helped me to begi. My yoga joureny

Спасибо.Низкий поклон и уважение.

Dhanyavad mahoday aaj ka Abhyas bahut Sundar tha

So amazing big thank you I love it first time I sow your Chanel

Thank you, that was beautiful!

Namaste and thank you ji

that looked so easy now i can't breath aaah

Wonderful lesson.oum shanthi❤💜️