Have Grace With Yourself

  Рет қаралды 5,385

Duff The Psych

Duff The Psych

6 жыл бұрын

In this video, I talk about the concept of grace. To me, grace is often associated with religions, especially Christianity. However, I think it's a concept that we should also apply to ourselves. Consider how you would treat a close friend or family member that is struggling in the same way that you are. Would you be as big of a jerk to them as you are to yourself? Probably not. You would give them grace and understanding. I challenge you to try to apply the same concept to yourself.
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Пікірлер: 18
@racheltrumpower9952
@racheltrumpower9952 2 жыл бұрын
I think this is a really important thing that a lot of people forget and this is, sadly not very popular or common to be talked about. It’s human to struggle and make mistakes. It’s crucial to make mistakes to learn, and learn to grow!
@InfinitelyASMR
@InfinitelyASMR 6 жыл бұрын
I love this. Guilt was a massive issue for me that fed into my panic attack for years. Your anxiety book actually helped me snap out of it a bit more (as did my therapist) because it encourages me to look at my issues from a practical perspective rather than a place of judgment.
@christophermobley527
@christophermobley527 7 күн бұрын
Had a horrible first day back at work just came from active duty military training and I’m hoping this video helps
@funnynickline
@funnynickline 6 жыл бұрын
"Sir' you're gracious instrument from Godof the universe, 'I personally believe it so☺.
@Adeodatus100
@Adeodatus100 6 жыл бұрын
Thanks, Robert. This was timely for me, and very helpful.
@tikax2085
@tikax2085 Жыл бұрын
You explained Grace perfectly, thank you!
@kravenofspider
@kravenofspider 4 жыл бұрын
Nicely stated.
@tennisfanB
@tennisfanB 6 жыл бұрын
Good to 👂. And, I needed to right now. So, 🙏🏼.
@JuhiDavda
@JuhiDavda 5 жыл бұрын
Thanks :)
@sativasisterscannabisoil9235
@sativasisterscannabisoil9235 6 жыл бұрын
Nice.
@tanyalynn5264
@tanyalynn5264 6 жыл бұрын
Hi my name is Tanya Browning I'm a Native American girl who is 46years old and I also have Fetal Alcohol Syndrome real severe and I keep doing things over and over that I can't seem to stop i can't say no or get mad at myself for my actions
@leahnjokik.1450
@leahnjokik.1450 2 жыл бұрын
Beautiful piece. I struggle with guilt as a full time working mom as i never get to spend enough time with my kids.
@duffthepsych
@duffthepsych 2 жыл бұрын
You are NOT alone in that.
@musicteacha
@musicteacha 3 жыл бұрын
great explanation. only halfway a commercial interrupts it and that I percieve very disturbing.
@Euphoric-tracks
@Euphoric-tracks 11 ай бұрын
The past continues to haunt us
@ljp9402
@ljp9402 3 жыл бұрын
genius
@Jos_city
@Jos_city 6 жыл бұрын
How come you dont do ASMR anymore?
@duffthepsych
@duffthepsych 6 жыл бұрын
Blackbird made a video about it a while back.
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