I started plant exclusive in 2020 and at the same time became completely bedridden for over a year. I lost 70 lbs without exercise. It was all I could do to shower and go to the bathroom. I'm just now starting to be able to get up and move more but I have the advantage of the past years eating clean so i have a clear brain and I feel amazing emotionally. I was also able to go from dozens of medications to 2 meds now. Linzess was one of the one's I was able to stop. I encourage anyone who's thinking if I can't exercise there's my excuse to not do this. This is the best way to eat ever!!

Omg, another brilliant, encouraging, educational and inspirational video. Thank you Chef AJ you and your guests are totally awesome. ❤️ WFPB for over 14months now, 53 years old and 56 pounds off and kept off. Your channel has been so helpful. Truly legendary. Thank you ❤️

Chef AJ... YOU are LOVED!!! Especially by "me" 🌿💖🌿

A lovely conversation and Q&A :) thank you so much! Hope everyone will enjoy the program

You both really understand our issues ❤

So proud of you Chef A.J. that u avoided all the rich food @ the Ranch! That's dedication!

Greetings and thank you and your guest for your help.👋😁

“Bring your “A” game,” I couldn’t have said it better myself 👊🏼 When I get overwhelmed with aromas, destructive choice that will do me harm, I think about that hibernating turtle in the back yard of a previous guest, tuck into my shell of perfection and hit my dense green wraps, garlic, lime. Maybe even a few grapes. Next thing I know, I’m clear-headed and only seeing harmful choices as a spectator. Dying is a spectator sport. Living is an action movie. I make decisions from places of strength. I also keep a couple individually-wrapped prunes in my pocket in case I just can’t handle myself. I haven‘t had to pop one of those in a a couple months (not getting cocky). They’re all-the way dry so I consider them drugs but other than the Flat Out bread I use for my dense green wraps, dried fruits are the worst junk/drugs I’ll allow in my mouth and they’re for emergencies only. My wraps are dense like BRASS knuckles (with a Walnut). I hope you’re all doing super-well. Consistency is King 👑

I love the phrase “condiment responsibly!” I guess I need to ditch the nooch too 😢

I signed up and I already lost the sample menu. Where did it go?

I am interested in trying this to help relieve sciatic pain.

Another observation: Dr Lisle mentioned Substance Abuse Disorder during his discussion on borderline personality Q & A. Abbreviated it is SAD, just like Standard American Diet. There seems to be a correlation here.

I tried to enroll and it says this program is full and not taking anymore at this time.

I have just beenwatching this and see that it starts in a few hours. The price is so great and mustbe MORE than worth it. But I just don`t have any spare money this month so I really hope I can catch it the next time as I am struggling to keep off the 50 pounds I have lost on WFPB and still need to loose 15 more. Hope to see you in the futbre 😩

This was sooo good!

I m so off track with the chips and the wine since this summer w visitors and just sitting around . But I still cook SOS and all vegan. It is that pleasure trap of wine and chips . I do make some of my own lo fat no salt chips and salsa but when I go to other homes I just fall into that trap again. I am doing better now that the relatives have gone and dont have these goodies in the house. This is my self destructive behaviour. It is an addiction. Darn.

QUESTION: Is there any comment to be made with respect to the cost of the shopping lists and today’s inflation and food availability? I’d hate to start and find the meal plan was difficult, too expensive, unavailable etc.? Thank you!

I'm enjoying a sweet potatoe pudding with granola. The white sweet potato is my favorite. I blend it to a puree consistency with cinnamon and date syrup and it's delicious. Top it with homemade granola. 😋 delicious.

I don’t need to lose weight but I do need help with overeating even when I’m full. Can this program help with that?

How often do you do these courses?? I really need to do this but I'm afraid it's too late...

Is it free?

Where do I go to join your 30 day program ???

I was hoping someone would bring up coffee... would love to hear your take on it.

I already signed up but missed the first Q and A, is that only live or can be rewatched?

Is eating vegetables for breakfast required on this plan?

Can I do a potato only diet during the 30 days or will I be missing the point of what you are offering?

Where can I sign up?

Looking at the replay comments. Someone asked if anyone else found marshmallows on the shelves. I have to admit, that I have half a bag of vegan mini marshmallows, half! Caught, red handed! sad. another learning experience. If it's in your house, it's in your mouth. You'd think that after 9 years, I'd know better by now.

🧡