Let’s see if coach is as eager to do that with the linemen lmao

It’s for the neck y’all cmon

My neck is killing me this looks so good rn haha

We did that all through high school in the 80,s it was supposed to make your neck stronger…No one ever had a neck injury all 4 years 🤷‍♂️

Did that in high-school from 91-95'. My father was the strength coach and defensive coordinator and ny linebacker coach. He had been doing it since the 70s! We did all 4 sides 12 long seconds each before we hit. We partnered with eachother though.

Thats a great strech actually 💯

Old school stretch 👍

This was part of our everyday stretches at my high school. Only when I was a freshman tho, after that we stopped doing it

Naw never seen that stretch but its stretching the neck. This was my study at Tulsa Exercise Sports Science. And the cool thing about this profession like strength and conditioning vs other degrees and profession its a science so theres always new things like stretches, drills, and exercises that ppl come up with or discover that works different muscles in the body outside of the main ones normal ppl do when they go to the gym. I mean literally finding excercise for areas like the IT band, etc etc. Areas that normally dont get focused on but upon developing these areas strengthens the athlete. I wish i stayed and finished my degree, was only 22 hours short. Very very interesting field of study

i thought he was getting baptized by the football gods 😂😂😂

Thats old school, we used to do that forwards and backwards, strengthens neck and core.

Yes sir!! We used that stretch back when I played in high school '89-92

It’s not a stretch. It strengthens the neck.

Absolutely isotonic isometric exercise is stretching passively with resistance is a very good method

look like the coach getting the workout in

The wave of memories of doing this shit before every practice just came pouring in

Grew up in the 90s and this was part of our stretching routine

Yes..we did it every practice in Jr high..we also went to the side

We used it 40yrs ago in high school

The coach just using his a prop 😮😂

Neck strengthening prevents head injuries but cmon there’s gotta be a better way than that

Old school shit

Parkview (Georgia) vs Mill creek (Georgia)

more of decompression. Haven't seen it on the field but it can def be beneficial. Dead hangs would be more applicable though

Bro jus got baptized wit out no water! 😳

Spinal decompression stretches. Lil bro probably needs it the way them boys be out there banging pads.

Yes! It’s a common stretch for football to strengthen the neck. Very important stretch and done daily in practices

What kind of reverse Michael Jackson experience is this?!

21 was too shy to tell couch he wanted one

We used to do that neck stretch/strengthener during my high school stretches before practices. #Hawks4Life 💚💪🏾👊🏾💯💙

I feel like I'd fall asleep to this

looks like it would feel great

Mill Creek vs Parkview Gwinnett County.... North Metro Atlanta....

That’s that the back of the neck shit probably feel great

We did that last year to eachother during practices

The trust fall stretch 😂

Bro the sudden pop

And that's why they're 3 and 20

I just wasn’t expecting that the action lasted until she was in the water

Yea that’s coaches son right there lol😂😂

The player is actually stretching the coach guys…

Bro got the damar Hamlin routine 💀💀💀

Yes our team back in the 90's did it

They don't know nothing about this!!. We did this stretch in high school ('85-'88). Each group would pair up with a teammate(in my case the Oline) and do it. We had zero neck injuries. Im willing to bet their coach has 30 plus years of experience. Awesome job!!

Bro trust his ass hella 😂😂 I would never 😂😂😂

We used to do this everyday before practice during our stretching routine. Back in the 90’s

You seen how his neck popped out?!

As an ex athlete from age 8-25 football and basketball now 40 it's like my body will never recover especially the injuries i occurred. Aches and pains all day long😅

I thought bro neck popped when his helmet went up like that 😭🤣🤧

Clemson looking a little light this year

High school drills.. years in the making 😂

Throwback stretch use to do it in the early 2000s

Old school. We used to do front , back and side to side.

God is helping stretch him

Seems relieving

Look like bro was getting baptized

YES we used to do this in the 80'S when I was in high school, It feels so good. We even did it to the side. It's a Neck exercise.

Neck workouts are highly underrated

Y’all it for when you fall so you not scared

We did this facing all four ways in high school but in college it wasn't part of the stretches so I did them with the trainer who held my chain during practice.

You can actually see his neck pop as the coach’s knee hits the ground 😳

Stretching involves just that..... STRETCHING. THIS...... is FLEXING. Notice his body is stiff? To stretch means to limber up "get loose"

Came for all the "you can't pull a fast one on me, we've been doing this since the 60's" But I've never scene the stretch

It feels really good no cap

Played football my whole life..Them boys LOOK like a good ass team 😂 (& I'm sure they is too)

Man is relaxing😎😎

all that to lose 40-17

We did it when I was. Playing 14u football. 30yrs ago.

Yep we did that from the back and both right and left sides...

Did those stretches in 1975 through 1977, high school football. Nothing new.

They definitely in last place😂😂

Neck stretch. Front, back and side to side.. Been doing it since the 90s.

Yup...We did it with the Michael Jackson front lean😂😂😂

I want to see if he showed out . Coach usually stretch his best players 😉

A BLESSING TO SEE ANOTHER DAY✝️✝️!!!!

My back is needing that pull🤤

Yes. Every football practice.

He says hold me daddy!

Aye me and bro just hit each others necks until it cracks 😂

We used to do that from every side

Hell nall I never seen this kind of stretch until now 🐐🔥💯💪🏿

Used to do this in youth - HS...all 4 sides..strengths the neck

Yes I’ve seen and done this stretch before

It's not a stretch if the range of motion doesn't change...but it's not a bad warm up drill

This isn’t technically a “Stretch” it’s an “Isometric Exercises” to build strength in your neck. We would do different variations of this when I wrestled in HS..

Let’s be real. We all pushed the hell outta our head with both hands, tryna fix our ish😂

THANK GOD FOR ANOTHER DAY✝️✝️!!!!

mill creek is right next to me!!!

Stretch nah, but exercise yes

Yes, it's s neck stretch. Never seen it done like that though.

Important to strengthen those necks muscles! Just a unique way of getting it done!

Yes, we use to do them all four sides

10/10 best stretch for highschool players who don’t know how to tackle 😅

Manual traction. Used a lot especially in PT

Early 1980’s. Yes. Do forward and left and right also. Strengthen neck for football. Players partner up.

Parkview my old football team! Not like it used to be to be back in the day. Caleb King, Jeff Francoeur, too many stars to name.

Haven’t seen that in years

When u the coach son

Only person getting anything from this is the coach 😂

The FFP is knocking it’s knocking, I’m yawning I’m yawning