Selena shares candidly about her experience with Borderline Personality Disorder and beyond - ""We were not given the basic skills to cope with emotions that we face everyday. Our feelings are valid. There needs to be more awareness - having a compassionate mindset...can make a huge difference in our lives. You are a warrior and you have survived..that's the most beautiful thing a person can say about themselves."
See other "Having A Life Worth Living" videos at sashbear.org/en/events-main/events-2/mindfulness-mondays.
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This video was shared by a courageous individual whose passion for helping others through sharing her struggles was greater than her fears. Please be respectful when leaving comments below. Those comments that violate KZfaq guidelines will be respectfully removed.
Yours In Skills + Hope,
Sashbear Team