ಹೆಣ್ಣು ಮಕ್ಕಳು ದೊಡ್ಡವರಾದಾಗ | ಮದು ಮಗಳಿಗೆ ಚಿನ್ನದಂತ ಕಾಂತಿಗಾಗಿ ಕೊಡುವ ಮೆಂತೆ ಮದ್ದು | Menthe Mard | Tulunadu
This special traditional recipe is called menthe maddu in Kannada & methi adthina in Tulu. it's basically a sweet dish prepared using methi as the main ingredient. And especially given to girl children who just achieved menarche and also to the new bride. Fenugreek is a very good source of iron and fiber. And when given in any form to girls in puberty, it helps in growth and to get glowing skin.
Ingredients list:
methi/fenugreek seeds - 500g
coriander seeds - 750g
mustard seed - 10g
cumin seed- 10g
onion - 3kg
garlic - 100g
jaggery - 4kg
whole coconut - 3
oil/ghee - 1½ litre
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