Healing Endometriosis is Possible for You! Here's how to ...

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Healing Endometriosis is Possible for You! Here's how to ...

Рет қаралды 32,903

Күн бұрын

Healing endometriosis can be incredibly difficult if you don't know where to start. Being in pain day in day out without answers that make sense and that guide you towards healing, can be excruciating.
Endometriosis and your gut health are directly related!
🍏 Get your GUT REPAIR Cheat Sheet (free) 🍏 With 6 simple rules to follow to improve your gut health
➽ peggyschirmer....
In this video, we touch on the real root cause for endometriosis and then dive straight into my best 5 healing tools so you can get yourself out of the pain and into enjoying your body again.
// S U P P L E M E N T S
★Nettle Leaf Tea (brew 1 tablespoon leaves per cup)
(US) amzn.to/2rEzUHH
(UK/Europe) amzn.to/2IdmHzQ
★ Lemon Balm Tea (organic, use 4 tea bags per litre)
(US) amzn.to/2NJ0QPq
(UK) amzn.to/2PZYCN9
★ Best Zinc Supplement (Take 2x5 drops per day)
bit.ly/2OBJndn
★ Hawaiian SPIRULINA (5-10 tabs/day)
(US) amzn.to/2JZuSMI
(UK) amzn.to/2ynA4c6
★ Spirulina from Vimergy (recommended by Medical Medium)
(US) amzn.to/2BPujDg
★Vitamin C from 100% Fruits & Berries - body-friendly & great addition to your diet (1 capsule/day)
(US) amzn.to/2q0H6x1
(Europe) amzn.to/2GofoEs
_______
// V I D E O Suggestions for You
My Berkey Water Filter - After 15 Years I Found the BEST WATER FILTER. Just Pure, Healing Water
► • My Berkey Water Filter...
SIBO and Candida - The #1 Remedy that Helps You Heal BOTH
► • SIBO and Candida - The...
My Best Secret to Relieve Period Pain - Goodbye Cramping, Bloating and Pain in less than 30 min!
► • My Best Secret to Reli...
___
// R E S O U R C E S
Ready to take a leap?
🍏 Get your GUT REPAIR Cheat Sheet (free) 🍏 With 6 simple rules to follow to improve your gut health
➽ peggyschirmer....
SHOP 🌿 My favorite supplements & health products
➽ peggyschirmer....
MY GUT-SUPPLEMENT KIT ☀️ Video Tutorial + Bonus Check Lists to find the best supplement to heal your digestive struggles!
➽
GUT HEALING GUIDE 🥦 Make your own delicious & simple healing food & start healing your gut in 1 week!
➽ peggyschirmer....
1on1 HEALING SUPPORT 🌸
➽ peggyschirmer....
___
// P L A Y L I S T S
▸ 🌿 Detoxing made SIMPLE & SAFE! | bit.ly/2CF5kp1
▸ 🍌 Acid Reflux, Constipation & Bloating | bit.ly/2VdWsuR
▸ 🍀 Goodbye Seasonal Allergies | bit.ly/2RfsgOQ
▸ ⭐ Best Supplements for Gut Healing | bit.ly/2y6yEQK
▸ 🍏 SIBO - How to heal fast | bit.ly/2OmW8qQ
___
// C O N N E C T
▸ facebook | /PeggySchirmerHLC
▸ instagram | /Peggy_Schirmer
▸ peggyschirmer....
___
Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns.
Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a commission.
Peggy Schirmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
___
P.S. If you see this: Please start your comment w/ "YES”
#GutFeelings #CeleryJuice #PeggySchirmer #SIBO #GutHealing

Пікірлер: 227

@GutFeelings Жыл бұрын

Ready to take a leap? 🍏 Get your GUT REPAIR Cheat Sheet (free) 🍏 With 6 simple rules to follow to improve your gut health & heal endo long-term ➽ peggyschirmer.com/gut-healing-cheat-sheet/

@MataH1 4 жыл бұрын

No dairy. No eggs. No soy. No gluten. Plants only: celery juice first thing, sweet potatoes every day, berries, wholefood. Herbs: Stinging nettles, Lemon balm, 1liter each every day. Supplements: Zinc, Hawaiian spirulina.

@anweshakar146 4 жыл бұрын

It's not easy getting any of these in India. I am cursed.

@enigmaticladypisces3169 4 ай бұрын

THANK YOU ❤

@mischapiru9514 4 ай бұрын

Why no eggs?

@ameenaaneesh6862 4 жыл бұрын

I feel so emotional seeing your video. I am finally seeing a video that speaks sense about people with similar conditions like me. I was diagnosed with Eosinophilic Gastroenteritis 2 years ago, was on prednisolone and azoran. Health went down steeply. Dairy banned for life, can't eat fibre, animal or vegetable protein, fats, sugar, molasses, any iron or calcium rich food. I was diagnosed with Cystic Endometrial Hyperplasia yesterday, with further tests in line, since my bleeding hasn't stopped since a month. Multiple cysts on both ovaries too. Hoping for the best ❤. Started natural methods today.

@user-ny1wt4pl8p 2 ай бұрын

HOW ARE YOU TODAY?

@Megan66666 4 жыл бұрын

Who the hell are you, and where have you been my entire teen and adult life ?????? My God how helpful woman ...I cant thank you enough for the clarity of the information you've provided. I love the "now don't freak out!"...Calmed me the F down. Its the middle of the night and I cant sleep cause of the pain. This is exactly what I needed to hear!! Since my beautiful Mum passed away almost a year ago, I fell into a hole filled with takeaways, McDonalds, icecream and plenty of sugary snacks in between for good measure. This obviously has made the pains unbelievably worse, so I'm sure if I go the opposite way with all these wonderful good foods, it makes sense that things would get better, just from food. Cool, thank you, I wish I could hug you right now... xxxxx

@pedrozamari 5 жыл бұрын

I’m so thankful for the tea you recommend it helps so much with the pain from the endometriosis. I was taking 3 ibuprofen for the pain and it wasn’t helping at all. I’ve taking the tea every day and it has help me so much.

@GutFeelings 5 жыл бұрын

Wonderful. Hearing this from you makes my day!

@Ms.curvycurl 5 жыл бұрын

Try naproxen sodium your body may be immune to the ibuprofen

@darkhorsedominance 5 жыл бұрын

YES! I’m so happy for this video. Great information. It took me a little more than 10 years before being diagnosed. Then I had to do lots of self education on the topic. Everyone would roll their eyes and say, “Ya, menstrual cramps can really be bad sometimes. “ 😡 And those were DOCTORS telling me that. Eight of them! Anyways, I could’ve used this info 20 years ago. 🙏🏼

@GutFeelings 5 жыл бұрын

It's never too late, Anita! So happy you found this! Hope you feel better soon!

@strawberryoats570 5 жыл бұрын

I have endometriosis and PCOS and I can attest to cutting out dairy! I went vegan for ethical reasons (wasn’t thinking about my health) and my very next period had no symptoms... no cramps, no anything.

@GutFeelings 5 жыл бұрын

Wonderful, Christie! So glad to hear that!

@Megan66666 4 жыл бұрын

Decided to go vegan a few days ago, for various reasons. Now I have my very painful cramps and becoming vegan seems like it could really help... I hope the same thing happens me !

@strawberryoats570 4 жыл бұрын

Megan good luck!

@mischapiru9514 4 ай бұрын

@@Megan66666what is your protein source? Something with too much carbs is bad for endo.

@GutFeelings 6 жыл бұрын

Please share this video with another woman who struggles with painful periods, endo, PCOS or hormonal imbalances. We can heal! And it's not difficult!

@marthakaine4132 5 жыл бұрын

Gut Feelings Does it help with Fibroids

@arzuelatif7356 4 жыл бұрын

thank you so much for the all the tips given from someone who have experience the hell of pain. i'm trying everything i can to get out of this pain, very helpful advise...

@dianageffrard835 4 жыл бұрын

Hi!!! How about adenomyosis? There’s very little information about it!

@gmurph 6 жыл бұрын

So excited to see this upload right here🙌 thank you so much for sharing your knowledge and tips for those gals out there who have been suffering through their cycles.. Praying this video finds it's way into each and everyone of their lives ❤

@GutFeelings 6 жыл бұрын

Yes, you were one of the reasons I did the video! May you be well super soon! I believe in you! Blessings, Peggy

@veronicaw4485 4 жыл бұрын

Herzlichen Dank für deine Großzügigkeit.

@lillyshalom8050 5 жыл бұрын

Thank you sooooo much for this info Peggy. My daughter suffers from endometriosis😔😭😭 You were an answered prayer. I've tried almost everything and nothing has worked. I will try this as you suggested. Blessings, good health & long life to you my dear. 💜🌹💜 ~shalom🕊

@GutFeelings 5 жыл бұрын

Thank you for your appreciation, Lilly Shalom! That means a lot to me!

@judnessvandutschland912 4 жыл бұрын

Thank you so much for this informative video. Things are making so much more sense now. What a great explanation. I am truly grateful. All the best to you. 🙏🏼🌈

@lilia123ish 4 жыл бұрын

I've been whole foods plant-based for 4.5 years now and unfortunately, I still have very painful symptoms :( But I will still give those supplements you suggested a try

@88niteowl88 3 жыл бұрын

Same! Keep praying. God is the Great Physician. He has the final say!! To everyone reading this, Jesus loves you!!!! Let's turn to Him before it's too late. He is the only way to Heaven.

@KetoCarniCajun 6 жыл бұрын

Got me on this one Ms P. No endo here, but plenty of uteri in my life. Will make sure I share. Thanks as always ;-)

@GutFeelings 6 жыл бұрын

Thanks for sharing, Rob!

@andra8991 5 жыл бұрын

Thank you so much for this info! I went vegan too 1.5 years ago, thinking that eating animal products was causing this, but then was still on vegan junk food. Even when I was cooking at home, I was cooking lots of stir fry and spaghetti with tofu and eating a lot of bread and other processed foods. Of course, my symptoms worsened over time. Your suggestions make so much sense and you are actually the first I found that gives a better explanation of what endometriosis is and does. Thank you and God bless!! Edit: Oh, I forgot to ask! Is olive oil or coconut oil ok for consumption?

@GutFeelings 5 жыл бұрын

Thank you, Karen. Olive oil or coconut oil are both 100% fat. Small amounts are OK but whole foods like avocado etc. would be better sources.

@EllyFlower2108 Ай бұрын

Hello! I've read that stinging nettle thickens blood, any precautions one should take?

@raylenegoodman7817 5 жыл бұрын

Wooow this was amazing! I have had many female issues but im almost there with healing.no meds any more no pain killers celery juicing fruit and veg good. . .but got to give up meat and add spirilina!! Peggy ive been drinking kagen water. . Iodized water 9.5ph whats your thought on this? I feel it has helped alot. Is this good for my body???

@GutFeelings 5 жыл бұрын

Wonderful! So happy to hear, Raylene! Well done for going for it! You are doing awesome work! Regarding water... this is my take on it! My Berkey Water Filter - After 15 Years I Found the BEST WATER FILTER. Just Pure, Healing Water ►kzfaq.info/get/bejne/mbtjl5Rzpt7NYnk.html

@tanjasrensen3303 4 жыл бұрын

Which stage endometriosis did you have?

@jacquefg9447 10 күн бұрын

Thank you

@amym976 5 жыл бұрын

I was vegan for about 2 years, and it only made my pains worse, do you have any advice? I was still eating gluten though.

@GutFeelings 5 жыл бұрын

I would need more info to help there. Gluten is a big pathogen-feeder. Also too much nuts and seeds and fats in general can make it hard for the body to heal. Cravings for Bread - Why do you crave unhealthy carbs? And what to do?► kzfaq.info/get/bejne/rL5_daWcnqyWe4U.html

@mgYara 5 жыл бұрын

THAAANK YOU SO MUCH , i love the plants in your place

@GutFeelings 5 жыл бұрын

Thank you, Yara Meraki. Hope it helps you to get better!

@lisavonah1156 4 жыл бұрын

Thank you for sharing all of this information....I have been suffering with endometriosis for years.....I will be trying all of the things you mentioned in this video.....Thank you , it's very difficult to find information about endometriosis that is natural and organic....😊👍👍💜

@mamia12345 4 жыл бұрын

Thank you soo much. I was in soo much pain untill I saw your video n got an instant relief. God bless you

@jboma4711 4 жыл бұрын

You said we dont have to eat forever like that. What do you mean by that? Like when my endometriosis is healed, can i eat usuall again ?

@user-ny1wt4pl8p 2 ай бұрын

I have to say, this is what the naturopath told me, the body has a way to fight it, the way it brought it, it can cleanse This. I've just started accompanying her on a 30-day diet of fruits and vegetables and we'll see what happens. I have Severe endometriosis with adhesions to the intestine. Frozen basin.

@charmbello1706 2 ай бұрын

Thank you for your valuable knowledge

@redmixxie 5 жыл бұрын

Are organic oils ok? I have to cook for me and my family. What would be the best way to roast vegetables?

@GutFeelings 5 жыл бұрын

Steamed veggies would be better. If you need to use oil, use as little as possible. Coconut is great. Coconut Oil = A Deadly POISON That Destroys Your Health!? ►kzfaq.info/get/bejne/nNF6ZdelsNGUfWQ.html

@mereditheileen5805 4 жыл бұрын

Also No Sugar (exception is fruit)

@TheWellnessAbbey 3 ай бұрын

I think it's time I tried celery juice... thanks. I'm going to start drinking the teas you mentioned as well- I already have those herbs in my cup.

@jillh6779 5 жыл бұрын

Hi Peggy 👋 Thank you so much for this info. I will certainly be following it as best I can. You say to drink lemon balm and/or nettle tea only but I have two questions...can I still drink lemon water in the morning before my celery juice? And second, is there any whole foods that help to relieve pain? I will often take a Chinese herb tincture for the pain before and during my period. It definitely works, but I know there is alcohol in it. Every time I see a video of yours, I can see how toxic my body is and it makes me so sad. So can I still have my lemon water and is there any food that helps with endometriosis pain that is fast acting? Love and gratitude to you ❣️ ❤️

@GutFeelings 5 жыл бұрын

1. Yes. Lemon juice before celery juice is no problem. Leave 30min after drinking the lemon juice. Celery Juice Lemon Water - How to do it right! Should you do both? Which one is better?► kzfaq.info/get/bejne/p66Kfdibvduwfmg.html 2. Ginger is THE best. you can't overdose on it! My Best Secret to Relieve Period Pain - Goodbye Cramping, Bloating and Pain in less than 30 min! ►kzfaq.info/get/bejne/fp2Eh82Hp5naY58.html

@nicoleg4986 5 жыл бұрын

Hi there! Sweet potatoes cause me a lot of bloating so I avoid them. Do you have a clue as to why this is? I was diagnosed with SIBO and I am wondering if they bloat me because they are just not good for me or if it is because the pathogens don’t like it? Thank you for your videos sweetheart!!!!

@GutFeelings 5 жыл бұрын

Likely you eat too much protein and fat... if they cause you symptoms go for other low fat whole foods - veggies and fruits that you can eat. Don't force anything. By the time your body will change its microbiome and it will likely be less a problem to eat sweet potatoes. Check out the playlist for more info about SIBO Playlist 🎧 SIBO - What really causes it & how to heal fast 🎧 bit.ly/2OmW8qQ

@stellzexclusive9441 2 ай бұрын

Thanks for this Hod bless you peggy

@carlsgalaz4521 5 жыл бұрын

thank you, heading to Sprouts to get everythin g on the list!

@GutFeelings 5 жыл бұрын

awesome!!! I hope you feel better soon! Keep us updated, OK?

@vanessarenae5169 4 жыл бұрын

It's parasitic endometriosis. Right on! Thanks for sharing! So many wome have EBV and metals, pesticides.

@suparonamira Жыл бұрын

❤thank you so much for this! Very helpful 🙏🙏🙏

@TaylorU-ws3bz 9 ай бұрын

Very interesting, feeling how the bloating and pain receded within approximately two months made all the difference, I simply go’ogled the latest by Tilly Strankten and her Ovarian Cyst Guide and although it really took about 10 weeks for it to totally shrink and vanish I’ve never felt so light and relaxed.

@barci758 5 жыл бұрын

hey, I eat local chicken and river fishes.. at a moderate amount. they are not hormone fed or farmed. I don't eat red meat. i still suffer from endometriosis but is it okay for me to eat them? Also, I admit I am kind of addicted to instant noodles. any tips on how to get rid of cravings?

@GutFeelings 5 жыл бұрын

I would recommend to leave out meat and fish, even if clean and organic, if you want to heal endo. Regarding the noodles, watch this... Cravings for Bread - Why do you crave unhealthy carbs? And what to do?► kzfaq.info/get/bejne/rL5_daWcnqyWe4U.html

@soundreign2319 4 жыл бұрын

5 teaspoons of plain coconut oil (I only did this twice) along with drinking a full 16.9 oz bottle of pure celery juice every morning on an empty stomach an hour before eating solid food for 2 weeks got rid of a lot of bad cravings for me including ramen noodles. I was eating ramen noodles, sour power candy and Cheetos chips like crazy (I know I was bad😭😭)

@gilbertamtalao5154 3 ай бұрын

I have history of endo removed..can i not eat fish..cause i do not eat meat just fish and lots of fruits and veggies...

@AlishaSpence-lo8td Ай бұрын

Thank u soooo much queen I appreciate you god bless u

@abedabegum8418 4 жыл бұрын

Thank u so much for a very useful video. Pz could you let me know whether should we need to avoid fish as well

@GutFeelings 4 жыл бұрын

Yes, I would lower fish consumption to a minimum. Fish often is loaded with toxins like toxic heavy metals that you definitely want to avoid while healing.

@judnessvandutschland912 4 жыл бұрын

I was wondering... Where do you get the celery juice? Can you recommend a good juice. Or do you juice yourself? Many thanks...

@GutFeelings 4 жыл бұрын

Playlist 🎧 Celery Juice - All your questions answered! 🎧 bit.ly/2M8bsqT

@isisbatrez2981 5 жыл бұрын

What about eating sea food?

@marialannasanders2891 5 жыл бұрын

Love your video! Thank you so much.

@GutFeelings 5 жыл бұрын

Hope it helps you to get better, Marialanna Sanders!

@lauranegri8433 4 жыл бұрын

Hi Peggy, thanks so much for your awesome videos. I was diagnosed with endo following hysterectomy. I refused to take hormones and have been following your diet. I have noticed a big difference in my general health and also in my interstitial cystitis symptoms.. (yeah I also have IC which is endos evil sister) can you please do a video on interstitial cystitis?

@GutFeelings 4 жыл бұрын

Wohooo! So happy to hear you are feeling better, Laura Negri! Thank you for sharing your progress! It looks like you are on the right track! Keep going! I noted your video wish! Would you mind sharing your healing progress with others here.... peggyschirmer.com/feedback/ Thank you so much for taking care of your precious body! :-)

@jetlagbrini 5 жыл бұрын

Thank you for this helpful video! :-) I have 2 more questions: What about caffeine / coffee is that ok? What kind of milk (instead of soy) would you recommend, maybe oat?

@GutFeelings 5 жыл бұрын

Almond milk, rice milk etc. is fine. Gluten-free oat milk is fine too. No coffee or caffeine, please. The #1 MISTAKE you make every day that STEALS YOUR ENERGY and health►kzfaq.info/get/bejne/rdCclrR5lbzNm4U.html

@zikhonazee7333 4 жыл бұрын

I am so emotionally, watching this video is now making sense of everything, am looking forward to drinking this tea and share my testimony after, can you please tell me where can I get this tea?

@GutFeelings 4 жыл бұрын

★Nettle Leaf Tea (brew 1 tablespoon leaves per cup) (US) amzn.to/2rEzUHH (UK/Europe) amzn.to/2IdmHzQ ★ Lemon Balm Tea (organic, use 4 tea bags per litre) (US) amzn.to/2NJ0QPq (UK) amzn.to/2PZYCN9

@zikhonazee7333 4 жыл бұрын

@@GutFeelings where do I find them?pharmacy maybe?

@binta6252 5 жыл бұрын

If I take the Spirulina supplement? Will i still need to take a vit b complex

@binta6252 5 жыл бұрын

Or separate iron supplements

@GutFeelings 5 жыл бұрын

Yes! But it all depends on where you are with your health. To find out what supplements you need and that is best for you to speed up your healing, you'll need to consult with an ND or naturopath. In general, spirulina does not have all B vitamins.

@jetlagbrini 5 жыл бұрын

Hello! First of all, thank you for all your videos, they are amazing! I am learning so much. I also listened to all your SIBO videos and I was recently diagnosed with SIBO / leaky gut and my gynaecologist also said I am started to develop endometriosis. Do you think that my gut issues could be the underlying cause for endometriosis? I think there might be a connection..

@GutFeelings 5 жыл бұрын

There is 100% a connection. EVERYTHING in our body is connected :-) Focus on a nutrient-dense, clean diet, do the celery juice and include a few high-quality supplements like B12, Hawaiian Spirulina and Zinc, Sab. And you'll on your way! Hawaiian Spirulina - The Best Detox Pills to Speed Up Healing & Reduce Detox Symptoms ►kzfaq.info/get/bejne/ZraGfauqnMCvaWg.html Best B12 Supplement - How to Find The Best Vitamin B12 Supplement?►kzfaq.info/get/bejne/qJ56lNZjl8XTqoU.html Zinc Benefits - 7 Ways Zinc Supports Your Body►kzfaq.info/get/bejne/fNSggZyVtMy-e30.html Best ZINC Supplement - Help your body heal quicker►kzfaq.info/get/bejne/fMWVgKp22s_dmXU.html 🌿 My Favourite Supplements & Health Products➪ peggyschirmer.com/shop/ 🌿

@atenglangit1 5 жыл бұрын

How long for you to get rid of the endometriosis??

@GutFeelings 5 жыл бұрын

I did not suffer from endo. My clients healing process varies from a few weeks (until symptoms improve) to several months. It all depends on how you change your diet and how much toxic burden you bring to begin with, Mageh!

@atenglangit1 5 жыл бұрын

@@GutFeelings some say sweet potato is not really good to eat when having large cyst..i have 12 cm cyst in my ovary...sweet potato is so starchy..im afraid my digestion cannot digest the potato because it has to deal with the large cyst..any thought on this?

@user-mi6kf8tt6j 2 ай бұрын

I trust your word.

@Helen-zk3tx 5 жыл бұрын

Thank you so so so so so much angel! I've done a lot of research and this information is the BEST! Thank you for everything that you are sharing on this one. I'll definitely start with detoxing & liver cleanse. Thank you for giving us HOPE.

@GutFeelings 5 жыл бұрын

Wonderful, Helen! I hope you feel much better soon! Keep me updated how it goes!

@user-ny1wt4pl8p 2 ай бұрын

DO YOU THINCK IS HELP TO SEVER ENDO WHIT Adhesion TO THE COLON?

@aniachka 5 жыл бұрын

hi Peggy, love your videos and I am enjoying celery juice every morning now, too! i was aways wondering what you think about mushrooms (organic of course) viele Grüße aus Berlin

@GutFeelings 5 жыл бұрын

Great you are on board with the celery juice, Ania! Mushrooms are great! If you feel you can digest them easily make sure to include them in your diet!

@soundarya4057 5 жыл бұрын

That herbs and suppliments are not available in India

@freeneyrcs 6 ай бұрын

Did you say not to drink water daily, only 1 liter tea? I have been drinking eight 8 oz of water daily.

@ivoniabarros9112 Жыл бұрын

I have being suffered from gastritis & helicobacter pylori for 4 months. Heartburn&abdomen burn everyday I want to try your cellery juice recipe but I'm afraid it will lower blood pressure. I am now taking antibiotics and it burns my stomach. Can you please help me. Thank you

@mulavedicsciences2902 5 жыл бұрын

Such a amazing video..great help you are providing to us through by giving us great knowledge..please clarify 2 points .can I drink almond milk rather cows milk ..should I take nettle supplements or tea ??really appreciate ur help

@GutFeelings 5 жыл бұрын

Almond milk is fine. (organic and without additives) Nettle leaves in any form: fresh, dried, tea, powder are all great! Nettle Benefits - The Plant that Heals Almost Everything! - My Top 5 Benefits of Stinging Nettle►kzfaq.info/get/bejne/h8ClapmI39e9pYk.html

@mulavedicsciences2902 5 жыл бұрын

Gut Feelings Thanks very much..divine blessings for you 🌷

@zulluz5250 5 жыл бұрын

how about adenomyosis? please advice because I have adenomyosis its measures 2.9cm and I have ovarian cyst too is there any medicine to take?

@GutFeelings 5 жыл бұрын

Go with the same protocol as endometriosis.

@ceciff1357 27 күн бұрын

I also have adenomyosis and fibroids, how have you been feeling?

@abundancewithamelia 4 жыл бұрын

Love this so much! Writing my grocery list now. What are your thoughts on turmeric? I've heard a lot about that being really good for endometriosis but haven't tried it religiously yet

@ecofriendlyhippie 4 жыл бұрын

Can I do nettle leaf and lemon balm tinctures from vimergy instead of the tea? I have endometriosis and interstitial cystitis

@GutFeelings 4 жыл бұрын

Yes!

@stepheriemaguire2121 5 жыл бұрын

Hey this makes so much sense. The only other time ive heard this explanation is from medical medium. Is that where you learnt from? Im super interested if you have found any other sources about this I have been eating plant based for 5 years and still have endometriosis.

@pedrozamari 5 жыл бұрын

Stepherie Maguire I was wondering the same. What are her sources.

@GutFeelings 5 жыл бұрын

Yes, medical medium. Another source is Dr. Douglas Graham. 📚 “The 80/10/10 Diet” by Dr Douglas Graham - audiobook for FREE on Audible ➽ amzn.to/2RgcINK- hardcover ➽ amzn.to/2pUJLrB

@jillh6779 5 жыл бұрын

Thank you, thank you, thank you!!!!

@mithrasconferencetv 5 жыл бұрын

Thanks you for this video, Would you recommend the same treatment for uterine fibroids? If not, what would you recommend? Waiting for your feedback. Bernadette

@GutFeelings 5 жыл бұрын

Yes, in general I'd recommend the same (without knowing you better of course). All the best to your healing, Bernadette!

@mayespelanza1444 5 жыл бұрын

Thank you so much for this!! I’m excited to start trying these tips 🥰 What about fish?? Can I eat them or is that a no no as well?

@GutFeelings 5 жыл бұрын

Leave the fish in the beginning. Even if it is organic, it likely contains toxic heavy metals AND it's a high fat food which slows down your healing progress.

@mayespelanza1444 5 жыл бұрын

Ok!! I’ll avoid them too thank you so much 🙏🙏🙏

@janee4337 5 жыл бұрын

Thankyou.

@GutFeelings 5 жыл бұрын

Thank you, Bonnita Bondesio. Hope it helps you to get better!

@vainkatry 5 жыл бұрын

Hey, great video. I haven't been to a doctor but suspect that I have some kind of unbalance with my reproductive system. I've never been on birth control and I'm only 19, but I will try these methods out. Do you know if it is okay to eat organic, grass-fed meat and fish while avoiding everything else, such as eggs, dairy, soy, etc?

@GutFeelings 5 жыл бұрын

It's best to go plant-based for a while. Meat and fish (even if organic) are still high in fat & protein and will prolong your healing journey. Focus on lots of sweet potatoes, potatoes, greens and fruits instead.

@mondelinejean2579 5 жыл бұрын

Thanks a lot peggy, u the best

@GutFeelings 5 жыл бұрын

Thank you, Mondeline Jean. Hope it helps you to get better!

@sophieaziz2733 4 жыл бұрын

Omg finally someone talking the truth about the mother F... Endometriosis disease 👍👍👍

@darnlove55 5 жыл бұрын

Hi I just got news about being on birth control might be making me sick I am tired of medicine and want to be healed is there anyway u can list or send a like to a good list of foods u can eat?? I can’t afford much but would like to have a variety of what I can eat. The video was so helpful but would like more food options. Thank you so much.

@GutFeelings 5 жыл бұрын

Check out the GUT HEALING GUIDE 🥦 Make your own delicious & simple healing food! The 1-week all incl. guide to healing your gut with fun & ease➽ peggyschirmer.com/gut-healing-challenge/ It's 100% suitable for endo, too!

@VeganGroceryLife 5 жыл бұрын

So healthy fats like avocado and coconut oil.. are those okay? And if so, how much daily?

@GutFeelings 5 жыл бұрын

Coconut oil is 100% fat and not a whole food. As less as possible. Avocado is a great healing food - try to keep it to 1 max per day and preferably eaten in the evening/afternoon.

@Caaarooo_0 4 жыл бұрын

This is pretty much the Medical Medium diet?

@mulavedicsciences2902 5 жыл бұрын

Hello Peggy I changed my diet but I’m experiencing lot of pain still ..any advice please

@GutFeelings 5 жыл бұрын

Wow, Nature’s Amethyst, it sounds like there is a lot going on for you. Wonderful, you've found this channel! I hope it helps you to implement some healing steps in your daily life! Without knowing you better and having your health history in more detail, I am not able to give you safe advice on what to do next. This would need a personal 1on1 consult. Blessings to your healing! Don't give up, Nature’s Amethyst!

@tanjasrensen3303 5 жыл бұрын

Amazing info ... thank you 🙏🏻 ... can you kindly do a video on hashimotos too? 🙏🏻✨🦋

@GutFeelings 5 жыл бұрын

Thank you for your video wish, I added it to my video-ideas list, Tanja Sørensen! :-)

@chocpocket 2 жыл бұрын

And what about sugar, small amount ok or must it be cut out completely too

@solangejacqueline3807 4 жыл бұрын

He dear, I'm very happy with the information you're giving. Thank you for all this. So I have PCOS and Endometriosis. I watched this vdo last weekend for the 1st time. And since Monday I started the diet. Just need some more info please, I'm eating sweet potatoes now, but can I eat couscous, rice, macaroni..? Also I'm eating salmon is that oke..? Vegetables wise, I have no problem I guess, also I eat nuts like, brazilianuts, almond, and hazelnut. Hope you can help me, to know what to do to get rid of whese pains please.

@GutFeelings 4 жыл бұрын

Why do DAIRY, EGGS and GLUTEN make us SICK and WORSEN any chronic illness? A surprising discovery…►kzfaq.info/get/bejne/ndhzndGJvbK3Zac.html No gluten, dairy, eggs, corn or soy for you. Low fat is key. Minimise nuts, meats, seeds etc. Here's a good point to start: GUT HEALING GUIDE 🥦 Make your own delicious & simple healing food & start healing your gut in 1 week! ➽ peggyschirmer.com/gut-healing-challenge/

@tanjasrensen3303 5 жыл бұрын

Thanks

@GutFeelings 5 жыл бұрын

Aww... thank you, Tanja Sørensen! I hope you feel better soon! Keep us updated, OK?

@user-wt7zy7ht5c 2 жыл бұрын

Hi, Peggy, thanks for the video. What do you mean by saying “healing endometriosis”? Cause I’m vegan and already symptoms free, thanks god, but my ovarian chocolate cyst is still here… So that’s mean I need surgery. AGAIN.

@raramatthews3911 5 жыл бұрын

You mention ultrasounds for picking up endometriosis but I have always understood that ultrasound scans can't see that. Do you know something new?

@pedrozamari 5 жыл бұрын

Rara Matthews I just got diagnosed with endometriosis on Wednesday and it was through an ultrasound. They did a regular ultrasound.

@askk1226 5 жыл бұрын

My endo diagnosed in 2016 through laparoscopic procedure under general anaesthesia

@zaak5978 5 жыл бұрын

Rara Matthews Laparoscopy is the only certain way for an official diagnose as during the process they take sample and analyse it in lab. But ultrasound might reveal the presence of possible endometriosis signs, such as chocolate cysts. The next step is to have a blood test for Ca125 to check the levels of that protein in the blood and if it is above the correct levels it is another sign that we are talking about endo.Laparoscopy is the tool that will reveal the certain presence of the condition via lab analysis.

@darkhorsedominance 5 жыл бұрын

Internal ultrasound - it’s an ultrasound “wand” inserted in the vagina that can show any cysts you may have, usually on the ovaries. But you’re right, the endometriosis adhesions are not detectable on ultrasound.

@pedrozamari 5 жыл бұрын

It was a vaginal ultrasound that they diagnosed me with. I asked the doctor to do more test and he said he didn’t need to do more test that he was a 100% that, that is what’s I have. I decided to change doctors so that they will do the blood test so I know for sure that I have. I will update you all once I have information.

@rachelleon6361 4 жыл бұрын

Do eggs make symptoms worse? Because I'm seeing some comments saying to avoid eating eggs, I thought they were good for your body? I eat two eggs a day and have really terrible periods, I don't know if they're correlated

@GutFeelings 4 жыл бұрын

Why do DAIRY, EGGS and GLUTEN make us SICK and WORSEN any chronic illness? A surprising discovery… ►kzfaq.info/get/bejne/ndhzndGJvbK3Zac.html Eggs - Friend or Foe? Should You Eat Eggs When You Want to Heal Your Body?! ►kzfaq.info/get/bejne/o72EhNGF39vagKs.html

@mulavedicsciences2902 5 жыл бұрын

Best video on endometriosis on you tube 🙏🏻🌷

@GutFeelings 5 жыл бұрын

Awww....thank you, Twin flames PS!

@missseveri3512 5 жыл бұрын

Everyday I wonder what has possibly caused my Lupus, Hashimotos and Endometriosis?? My body has been seemingly collecting illnesses. Hashimotos started in my teens after a series of traumatic events and the others gradually appeared after the birth of my youngest (2nd) child. (Mid 20s) Also a traumatic experience. I haemorrhaged twice, endured 3rd degree tears and a postpartum infection ... everything went wrong. Bacteria probably does play a big role. Also I think chronic high levels of stress. I know my Complement deficiency has something to do with it because due to it my body cannot clear dead and dying cells efficiently .. This eventually leads to the production of autoantibodies. It was probably “activated” from my genes due to infection.

@GutFeelings 5 жыл бұрын

Your body is NEVER EVER attacking itself, Laura! This would be against nature. It is trying to protect you from greater harm. I wish you all the best on your healing journey! Don't give up! And please, reach out if you like help peggyschirmer.com/consulting/

@amonaaaamonaaa7625 Жыл бұрын

Hi sweetie...you are life saver ❤..please can I use protin powder organic ..grasse feed.. Love you ❤😢

@anweshakar146 4 жыл бұрын

What do I do if I'm in India? All the stuff is really hard to get

@cenjill 5 жыл бұрын

Hi i bought all the supplements except for Vit C (its out of stock) please advise how to take this supplements😊i have cyst in my Ovary😢 im drinking celery juice for 1 month now...thnk

@cenjill 5 жыл бұрын

Celery juice is very good ... i dont feel pain during my ovulation 😍thank u so much

@GutFeelings 5 жыл бұрын

Wonderful you are going for the celery juice, Jilla Mae ! Follow the recommendations on the product itself, that is usually the best advice I can give without knowing you better.

@GutFeelings 5 жыл бұрын

Wohooo! So happy to hear you are feeling better, Jilla Mae! It looks like you are on the right track! Keep going!

@cenjill 5 жыл бұрын

@@GutFeelings ok thank u so much

@cenjill 5 жыл бұрын

@@GutFeelings you are a blessing :)

@funmantramusicschool1719 5 жыл бұрын

How many Hawaiian Spirulina tablets in a day? And moreover should i be taking it along with thyroid tablet i take first thing in the morning?

@GutFeelings 5 жыл бұрын

Hawaiian Spirulina - The Best Detox Pills to Speed Up Healing & Reduce Detox Symptoms ►kzfaq.info/get/bejne/ZraGfauqnMCvaWg.html

@cenjill6434 5 жыл бұрын

Hi is this applicable also for ovarian cyst? Tnx

@GutFeelings 5 жыл бұрын

YES!!! :-)

@cenjill6434 5 жыл бұрын

Thank u

@paulstaker8861 4 жыл бұрын

what about fish?! seafoods?

@GutFeelings 4 жыл бұрын

NOT recommended due to toxic heavy metal contamination

@elizabethnaa3158 5 жыл бұрын

Is almond milk good for ladies Endometriosis thanks

@GutFeelings 5 жыл бұрын

Focus on low fat/low protein. Almond milk is better than regular milk but still a "fatty food". A little is OK, e.g. like this... Turmeric Latte - Better than Coffee! Energise Your Body with the All-round Healer Turmeric Milk► kzfaq.info/get/bejne/f9xmjLl6zJyucn0.html

@hotmessmissy 5 жыл бұрын

Dont nettles sting you??

@GutFeelings 5 жыл бұрын

No, they don't! :-) How to Harvest Stinging Nettle (Urtica Dioica)? To make nettle tea, nettle soup or nettle pesto ►kzfaq.info/get/bejne/ZpZ6eter2rbHeWg.html

@healingsounds388 4 жыл бұрын

Is this Medical Medium protocol?

@GutFeelings 4 жыл бұрын

Yes, part of it!

@vegetariansoul4470 10 ай бұрын

Can you eat fish?

@kaumudihajra8666 4 жыл бұрын

Maam curd is harmful for endometriosis?

@GutFeelings 4 жыл бұрын

Yes, it is! Watch this: Why do DAIRY, EGGS and GLUTEN make us SICK and WORSEN any chronic illness? A surprising discovery… ►kzfaq.info/get/bejne/ndhzndGJvbK3Zac.html

@jennifergusev9666 4 жыл бұрын

Thank you so much for this video!! However, you forgot to mention the two most inflammatory things such as coffee and alcohol ;)

@6oofla 4 жыл бұрын

‏Hello dear may i ask a simple question.. ‏First of all i did a laparoscopy to remove the chocolate cyst and it turned out that i have adhesions all over my pelvic is stuck with my intestines and my left ovary is stuck with ureter actually both of my ovaries are stuck and lots and lots of endo all over ‏The surgery took 4 hours and i was very very tired .. the doctor said he removed lots of the endo and gave me some kind of injection to stop my period for 3 months Now i am on decapeptyl last injection was on 4/feb/2020 and i am dreading my next period I was diagnosed with MS on june/2019 and just took my first MS injection this month , they keep telling me to get pregnant to avoid the painful period but because of the MS medicine i can’t get pregnant for a year and a half, so they are suggesting to take visianne for a year and a half ! I think that its very wrong and outdated💔 I am lost I don’t know what to do + i think that the MS and endometriosis are linked somehow 😔 It was a very overwhelming journey ☹️

@6oofla 4 жыл бұрын

Plus , i had two rounds of heavy steroids for the MS and started ocrevus MS medication it will lower my immune system..so I don’t get anymore attacks on my mylin .. and pcos ☹️ just got my period after 5 months of stopping due to the decapeptyl injections. I am very lost

@GutFeelings 4 жыл бұрын

Wow, La6oofa Almatouq, it sounds like there is a lot going on for you. Wonderful, you've found this channel! I hope it helps you to implement some healing steps in your daily life! Without knowing you better and having your health history in more detail, I am not able to give you safe advice on what to do next. This would need a personal 1on1 consult. Blessings to your healing! Don't give up, La6oofa Almatouq!

@bellezayequilibrio7494 5 жыл бұрын

Those tips are really good. Thanks! I have been vegan for 10 years, I don't eat wheat and I also drink nettle long infusion every single day, I take vitamin C, N-acetyl-cistein, glutamine and all the supplements my integrative medicine doctor gave me and I still have endometriosis. I will try the other herb you mentioned. I am sure my endometriosis is not as bad thanks to this lifestyle but I am still missing something...☹️ If anyone has tried something different please share!!!

@claudiaortega1692 5 жыл бұрын

Belleza Y Equilibrio look into endovan

@GutFeelings 5 жыл бұрын

Toxins, Belleza Y Equilibrio! Focus on lowering the toxic load on your body... especially related to the uterus. 🎧 Playlist - Detoxing & Liver Cleanse 🎧 goo.gl/JKmFHb

@ReginaCordoba 5 жыл бұрын

New subbie!

@almabakic5333 5 жыл бұрын

Hi what do you think about serapptase?

@GutFeelings 5 жыл бұрын

Not much! :-( I am more for body-friendly, natural ways to heal your endo and inflammation. There is sooooo much you can do without needing to take serapptase or similar enzymes.

@almabakic5333 5 жыл бұрын

@@GutFeelings Kannst du mal bitte ne App erfinden ...:) Step by Step gesund :)

@86Rosalina 5 жыл бұрын

Serrapeptase never worked for me.

@szwagierowa 5 жыл бұрын

Thank you so much for this video. I just wanted to ask if I can drink coffee(black)?

@GutFeelings 5 жыл бұрын

Thank you for your kind feedback, szwagierowa. I do NOT recommend to drink coffee while healing from endo. #1 Best Green Energy Drink that Beats Coffee by 1000% - Coffee Alternative►kzfaq.info/get/bejne/rrN1mZpiu7bOgXU.html Turmeric Latte - Better than Coffee! Energise Your Body with the All-round Healer Turmeric Milk► kzfaq.info/get/bejne/f9xmjLl6zJyucn0.html The #1 MISTAKE you make every day that STEALS YOUR ENERGY and health►kzfaq.info/get/bejne/rdCclrR5lbzNm4U.html

@msblanqui1 3 жыл бұрын

Have you talked about adenomyosis?

@ceciff1357 27 күн бұрын

Has she?

@owleyesproductions3314 5 жыл бұрын

Yo I come from a family that all the women on one side have endometriosis, so I’m not I follow the whole “not hereditary” business. Also I’ve been told my multiple physicians that it is.

@GutFeelings 5 жыл бұрын

Toxins like heavy metals and DDT gets handed down from generation to generation through liver-blood cycle. THIS is what makes conventional medicine tell you that it is "hereditary". Same goes for most "autoimmune diseases". What you have been told (and I am sure your doctors are meaning well) is disempowering and leaves you feeling helpless. Because what can you if it is "hereditary"?! Don't believe me or anybody else! I recommend you try it out for yourself, give it some patience and consistency and listen what YOUR BODY tells you. You might be surprised.