Healing Shadow Self Meditation: A Powerful Transformation 🩷🌟

  Рет қаралды 20,535

Pura Rasa - Guided Meditations

Pura Rasa - Guided Meditations

27 күн бұрын

Together, we dive into the realm of the shadow self, that hidden aspect of our psyche often shrouded in a mysterious nightfall. However, we will soon come to uncover that the shadow self isn’t anything to be deemed negative or feared.
Sometimes we push parts of ourselves so far down that we forget about it, and it becomes like a shadow in our mind. It holds pieces of us that we may try to hide from ourselves or the world - parts we would rather not accept as a part of us.
The energy that this suppression creates is unstable, and it does not simply go away. It hides in harsh reactions, judgments, and insecurities. We can learn and grow so much when we give up the control over who we think we need to be.
Invite this journey as an opportunity for healing, growth, and integration. We can use these parts of ourselves as tools to understand how they influence our present thoughts and behaviour. This inner work profoundly affects and allows us to heal emotionally and let go of all that no longer serves us. Be ready for new insights, new life, new You to emerge. Be ready for a powerful transformation ❤️🙌.
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Пікірлер: 51
@purarasa
@purarasa 26 күн бұрын
❤ *Download Pura Rasa Meditation App for exclusive meditations, challenges and courses* : onelink.to/ym5uae *We would love to have you as part of our Sweet Soul community* 🥰❤
@EllahrieTan
@EllahrieTan 18 күн бұрын
6😮
@9gje9
@9gje9 20 күн бұрын
Transcendent, enlightening, and superb - heartfelt gratitude to you Rasa, for honoring the Truth of our Being🙏
@purarasa
@purarasa 19 күн бұрын
Thank you so much for your kind words! I'm glad you found the video enlightening 🥰🩷
@Desrayyy_
@Desrayyy_ 25 күн бұрын
Your videos are so unique and healing ❤
@SuLawn
@SuLawn 26 күн бұрын
Much thanks, with love. ❤️🤗🙏🙂
@purarasa
@purarasa 26 күн бұрын
Much love back at ya! ️🥰🩷
@DaveGladun
@DaveGladun 21 күн бұрын
In a world with many guides and gurus it is a blessing to find one whose authenticity and compassion resonates deeply with my soul. Each of your meditations feel like they have been manifested to heal and open my heart. With eternal gratitude-a most humble follower Peace and Light Namaste - D ❤
@purarasa
@purarasa 21 күн бұрын
Thank you so much 🩷
@ElizabethRori
@ElizabethRori 12 күн бұрын
This meditation was absolutely beautiful. Thank you so much.
@bethmt406
@bethmt406 23 күн бұрын
What perfect timing. I've been reading more about Jung and the shadow self, then came across this meditation. Thank you so much. Love to you.
@purarasa
@purarasa 19 күн бұрын
I'm glad the timing worked out for you! Sending love right back 🩷
@margarettaylor7196
@margarettaylor7196 26 күн бұрын
Thank you ❤
@purarasa
@purarasa 26 күн бұрын
You are most welcome 🩷🩷🩷
@2bodies1soulhealing
@2bodies1soulhealing 24 күн бұрын
I waz just thinking today how i was needing something like this. Divine timing. Thank you 🙏💛
@PhoenixxXRising
@PhoenixxXRising 12 күн бұрын
I love these meditations....they hit deep like really deep for me..😢 thanks so mucb🎉
@teresaball4936
@teresaball4936 25 күн бұрын
So beautiful and powerful🩷💚🙌🪬🧿thank you 🙌❤️🙏
@ElaineTownsend-i5s
@ElaineTownsend-i5s 2 күн бұрын
Thank you Rasa ❤ Much love and light ElaineT💙💙💙💙
@trinapruitt3936
@trinapruitt3936 25 күн бұрын
This was wonderful and so emotional. The healing I needed today. Thank you ❤
@christasmith3852
@christasmith3852 26 күн бұрын
Another cathartic meditation. Thank you Rasa. 💗
@purarasa
@purarasa 26 күн бұрын
It's all about finding your Zen, right? 🩷🩷
@KaiSean1206
@KaiSean1206 26 күн бұрын
Thank you so much Rasa. Namaste my friend. 💙🤍💙🤍🤝🏽🙏🏾
@purarasa
@purarasa 26 күн бұрын
Namaste 🙏❤🌸
@TheLilaloca
@TheLilaloca 24 күн бұрын
Thank you so much❤❤
@jojo-je2qz
@jojo-je2qz 25 күн бұрын
Really enjoyed this Funny I was already standing at the lake before u mentioned it Thank u just beautifully created as per usual . Your voice and a lady called Roseili are my ultimate winners and an everyday pleasure ❤❤❤❤❤❤❤
@simamotahari300
@simamotahari300 20 күн бұрын
Love it alot. And thank you Universe and God and sending love and blessing to this world❤❤❤❤
@messenger463
@messenger463 22 күн бұрын
Piousness and prosperity 🙏 Peace and gratitude.
@rokeaateni5976
@rokeaateni5976 26 күн бұрын
Thank you rasa❤
@devikasharma3734
@devikasharma3734 26 күн бұрын
Thank you , love from India . Again please please please say your full name in your meditations . I am following you since those days and I can only resonate with that more thn anything ❤
@erniedelgado2019
@erniedelgado2019 25 күн бұрын
RASA, LOVE AND LIGHT, AND GOD BLESS. THAT WAS SO BEAUTIFUL, AND INLIGHTING. 😊 ❤❤❤
@barbaralinders
@barbaralinders 20 күн бұрын
Thank you for releasing my sensitivity from it’s shadow This will be life changing. ❤❤
@7777Cheri
@7777Cheri 21 күн бұрын
So repenishing .... Thankyou!❤🎉😊
@jamesclifton2311
@jamesclifton2311 9 күн бұрын
Thank you so much Rasa❤
@havelife
@havelife 22 күн бұрын
Powerful. Namaste Pura.
@elizabethjenkins6448
@elizabethjenkins6448 22 күн бұрын
much appreciation always enjoy blessings 🙏💫🕊️💜
@margaretbending6596
@margaretbending6596 25 күн бұрын
❤❤❤
@sharoshoemaker7979
@sharoshoemaker7979 25 күн бұрын
Thank you rasa
@lindawhelan8966
@lindawhelan8966 14 күн бұрын
I find these so soothing to fall asleep listening to. Why is it we are NOW getting verbal noisy adverts now during them, not just before the beginning which we accepted but during. Its not one but one after the other. It really is often a noisy interupption that you have to press skip to go back to relaxation only for more later to disrupt our important meditation. Please can KZfaq stop these during our important quiet relaxing meditation?
@AshleyMcCarty-x7k
@AshleyMcCarty-x7k 23 күн бұрын
Thanks!
@purarasa
@purarasa 19 күн бұрын
Thank you 🙏
@nadezhdauzunova6147
@nadezhdauzunova6147 11 күн бұрын
I don’t know if it happens to you guys , but when I am healing something I get these convulsions though my stomach , anyways these meditations are my favourite always bring me light ❤
@Kalis_Space
@Kalis_Space 19 күн бұрын
💕🙏🏻
@PhoenixxXRising
@PhoenixxXRising 12 күн бұрын
Can someone tell me why I was soaking wet with tears through this meditation all A sudden....like a switch was flipped😭😭😭 an my eyes still soaked but I feel like weight has lifted and happy in a sense.....???
@Skywalker82811
@Skywalker82811 25 күн бұрын
Love the Sound in the Beginning, can U use this more please . Your Guided Meditoations helped me often too fall asleep . 1 hour Versions would be great also . Longer Versions.
@user-pc1ms3wn2b
@user-pc1ms3wn2b 25 күн бұрын
💥❤🙏🙏
@Leopoldf
@Leopoldf 18 күн бұрын
T h a n k Y o u💖
@jamesclifton2311
@jamesclifton2311 9 күн бұрын
Thank you ❤️
@dismail9814
@dismail9814 23 күн бұрын
❤❤❤
@GabrielaRodriguez-pw2dm
@GabrielaRodriguez-pw2dm 25 күн бұрын
Thank you so much this was such a beautiful experience I got the chance to accept the suppressed emotions I had and make a connection ❤
@micheleromeo4831
@micheleromeo4831 19 күн бұрын
Thank you ❤
@chansingh6403
@chansingh6403 24 күн бұрын
❤❤❤
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