Healing Through Food | Day 18

  Рет қаралды 15,869

Christine Kobzeff

Christine Kobzeff

Күн бұрын

Healing Through Food | Day 18
Where To Find Me:
Blog: www.healingthroughfood.org
Contact: christine@healingthroughfood.org
Instagram: / christinekobzeff
Twitter: / pinksofoxy
Crystal Shop: www.modernbohemian.us
Follow our new crystal shop IG: / modernbohemiantucson
Food diary/nutrient tracker website I use:
cronometer.com
Thanks for watching!
xo,
Christine
*This video is Not sponsored.

Пікірлер: 120
@Shonaleereiss
@Shonaleereiss 5 жыл бұрын
Hopefully you post the rest😘 I was binge watching lol. I’ve made several of these smoothies this week and am faithfully using Cronometer! Please keep inspiring me. You are and always will be my favorite you tuber and vlogger. 😊 I know there’s negative comments left, judgemental people all over that leave their expertise 🙄 and I hope that doesn’t discourage you in making these. For every negative person you come across, you are helping and being a positive light to triple that many people who love ya!!
@zeninme7980
@zeninme7980 5 жыл бұрын
You got that right!! 😊 Well said.
@sumermuhana
@sumermuhana 5 жыл бұрын
Hi, Concerned you still haven’t posted day 19???? Patiently waiting and hope everything is well!!!
@lyili3428
@lyili3428 5 жыл бұрын
please please please never stop making these videos. love them and they really inspire me. its like we're in this together. Love u and blessings
@yvettewhite828
@yvettewhite828 5 жыл бұрын
I agree with u . Hope she kept it up . She inspires me to not accept feeling bad . Food can heal . You said it right , doing it together. 💛
@zeninme7980
@zeninme7980 5 жыл бұрын
@@yvettewhite828 She is inspiring. When you see someone so passionate about something, you can't help but gravitate towards them. Nothing better than that, so positive and encouraging. :)
@viva2pk
@viva2pk 5 жыл бұрын
Zen in me Love this comment ❤️😊
@sharonholmes6083
@sharonholmes6083 5 жыл бұрын
Christina, you made a great choice in juicers, as Omegas are great to own. Omega juicers are wonderfully made and work well. I own an Omega 3 low speed, horizontal, single auger juicer. I really enjoy my juicer! I also own a Vitamix and really enjoy using it as well.
@zeninme7980
@zeninme7980 5 жыл бұрын
Praying all is ok! Life happens sometimes unexpectedly. It's not always easy. Just hope everything is ok. Miss you and take care. Always support you. Don't know what you may be going through. 🙏❤
@AlexandraVicunaPerry
@AlexandraVicunaPerry 5 жыл бұрын
Congratulations on your new juicer...I have an Omega one and I love ❤️ it
@barbb8117
@barbb8117 5 жыл бұрын
Thank you for sharing! Always fun to watch.
@misschill9621
@misschill9621 5 жыл бұрын
CHRISTINE---where are you! We miss you!!!
@nancyhill7945
@nancyhill7945 5 жыл бұрын
Christine where are you, we miss your videos. Please come back.
@semicountryliving3095
@semicountryliving3095 5 жыл бұрын
Christine, I cannot tell you enough how you are helping me and other people. You are a blessing!!! Can't wait to see you use your new juicer and then how you're going to incorporate the fiber back in your diet. xoxo
@zeninme7980
@zeninme7980 5 жыл бұрын
Hi there, hope everything is ok, kinda concerned since you haven't posted in a while... 😥
@Gigi-mc2zb
@Gigi-mc2zb 5 жыл бұрын
Zen in me don't be concerned. She's active on Twitter.
@zeninme7980
@zeninme7980 5 жыл бұрын
@@Gigi-mc2zb No worries, just concerned like some, but some of the remarks said are sooooo unnecessary. Glad to know she's active on Twitter and no tragedy has happened. Thanks, enjoy your day!! :)
@mrsrae3388
@mrsrae3388 5 жыл бұрын
Where did she go? Are we done?
@zeninme7980
@zeninme7980 5 жыл бұрын
Hey Christine! This video just popped up!! Yay!! Going to watch now!! So nice to see you!! Enjoying your videos alot!! I still think about you showing us your crystal closet!! Hehe!! Take care! And remember, It's always a good day for a good day!! Love you ❤🥰👍
@agirldownunder9299
@agirldownunder9299 5 жыл бұрын
I think you would enjoy a food dehydrator to dry your own stuff
@tiffmckee268587
@tiffmckee268587 5 жыл бұрын
Yay so excited for this video thank you
@squirrelfamily4126
@squirrelfamily4126 5 жыл бұрын
I’m excited to what juices you make I have a juicer but kinda been slacking on using it.... but since you have one now I can see what recipes you juice and I can make... I’m not good at putting fruit and veggies together but the end up really bad.... but I do enjoy plain celery juice.... they say it’s really good for a lot in your body..... I like it for acne.... sometimes I do a lil lemon with celery
@MandyC747
@MandyC747 5 жыл бұрын
Your skin looks so beautiful! You can definitely tell how well your body is thriving on this new way of eating!
@Lesh004
@Lesh004 5 жыл бұрын
What type of measuring cup do you use for your ice? I’ve not seen a more curved bowel like version before. They look like it would be easier to get things out and to clean them.
@yvettewhite828
@yvettewhite828 5 жыл бұрын
I love these videos . It came at right time . I was struggling with digestion for years . Thanks for all you are doing . It is helping others . I hope u do this series for a while . I can’t eat oatmeal because I wasn’t sure either.
@bethkempker1197
@bethkempker1197 5 жыл бұрын
I live in Missouri and wonder if their is a channel out there that not only combines their macro and micro count like this but also takes in consideration the carbon footprint made. Summer is great to get local fresh Whole Foods but in winter I wonder how it can be done with lowering their carbon footprint.
@hm3217
@hm3217 5 жыл бұрын
Lovely video as usual! Where did you find the barberries and golden berries? I also live in Tucson and would like to buy some.
@deborahwalls6170
@deborahwalls6170 5 жыл бұрын
Hope everything is ok. Love and miss you and your videos.
@melissan.208
@melissan.208 5 жыл бұрын
Love these videos hope you post more!
@angiemillar8104
@angiemillar8104 5 жыл бұрын
Hey Christine. Hope all is well. Xxx
@mirjam1973
@mirjam1973 5 жыл бұрын
Hey Christine, is everything ok? I wonder where day 19 til 30 is... june is over now...
@Gigi-mc2zb
@Gigi-mc2zb 5 жыл бұрын
Miri Berlin I knew she wouldnt go through with the 30 days. Predictable....
@sandracokes6159
@sandracokes6159 5 жыл бұрын
What kind of berries on the oatmeal ? Where can I buy them ?
@queenkhaleesi8365
@queenkhaleesi8365 5 жыл бұрын
I bought some broccolli..Oyster Mushrooms.. Garlic and Onion powder yesterday so For dinner tonight i'm going to make the stir fry you made :) Can't wait!!!
@zeninme7980
@zeninme7980 5 жыл бұрын
Oh yay, I fixed it too and loved it!! Those mushrooms are killer!! :) Hope you like it too!!
@JohannaW85
@JohannaW85 5 жыл бұрын
I tried it too and it was delicious!
@zeninme7980
@zeninme7980 5 жыл бұрын
@@JohannaW85 I saw she fixed it another time and added mung bean sprouts too....I'll have to try that next! :)
@gypsy_gina
@gypsy_gina 5 жыл бұрын
Hey I’d love to see you ID in the life in Tucson. I moved here In February and I’m still looking for places to go and see the kind a neat to see it from your perspective. Thank you
@ashkinstherobot
@ashkinstherobot 5 жыл бұрын
please do an updated products you use that are vegan. makeup fav nail polishes toiletries ect. please please please. i am having such a hard time finding stuff
@isoblah
@isoblah 5 жыл бұрын
💖💖💖
@janinepotts2583
@janinepotts2583 2 жыл бұрын
Where do you get your barberries
@deven8084
@deven8084 5 жыл бұрын
Hi Christine which model of the Vitamix do you use? Thanks :) Love this series of videos!!!
@jesskan9828
@jesskan9828 5 жыл бұрын
Deven i asked her too. I am going to buy one and want to know what she thinks about the one she has and if she thinks getting the top of the line is worth it.
@kareni8640
@kareni8640 5 жыл бұрын
Jessie Kanehl I wish she would share that too. It’s hard to decide. They range $300 to $800. Her’s looks like the basic model. And if it’s doing the job for her, then I know it will work for my use.
@zeninme7980
@zeninme7980 5 жыл бұрын
Hi, I believe Christine's is an older standard 5200 series. I think the price range is around $350-400. She has had for quite a while but they really do last a long time. Yes, there are a lot of models and can get confusing on which one to get. I think her series is a good pick and is a nice fit without breaking the bank. 👍 :)
@kaydeecee8753
@kaydeecee8753 5 жыл бұрын
Zen in me I think she bought it at a yard sale too if I remember correctly. eBay has a lot of used ones which is what I might do to save money.
@zeninme7980
@zeninme7980 5 жыл бұрын
Ok..yes..they have " refurbished" ones through Amazon that will have a warranty on them versus a "used" one. They do a full inspection and provide a new pitcher and plunger and blades. :)
@ADHDACNH
@ADHDACNH 5 жыл бұрын
May I request the recipes for your rainbow tacos (the ones in the purple cabbage shells) and rainbow rolls. Probably got the names wrong lol! Was in Walmart today and wanted to get ingredients for both and wasn’t sure what all to get. Thanks!!! My whole diet is changing thanks to this series
@Ncris1107
@Ncris1107 5 жыл бұрын
How do you choose a good watermelon 🍉 I always end up with a bitter one
@staceykersting705
@staceykersting705 5 жыл бұрын
Knock on it as u would a door. The hollow-sounding ones are sweet, sweet, sweet!
@shaynam4446
@shaynam4446 5 жыл бұрын
Yum!
@shaynam4446
@shaynam4446 5 жыл бұрын
Patiently awaiting your next vid!
@sealife13
@sealife13 5 жыл бұрын
You'll need a lot of patience. Goodluck
@shaynam4446
@shaynam4446 5 жыл бұрын
Luck? lol. Her not posting doesn’t affect my life. I just miss her videos. I do wish her luck in whatever it is that’s going on in her life though.
@shaynam4446
@shaynam4446 5 жыл бұрын
A little worried about you! I hope you’re doing well. Sending you good vibes! :)
@JenniferMartinez
@JenniferMartinez 5 жыл бұрын
I hope all is well, Christine. We haven’t seen you in awhile 💜
@mihaelamexi7
@mihaelamexi7 5 жыл бұрын
Hi Christine I just wanted to say "Hi" and let you know that I'm thinking of you! I hope that you are well, your videos have inspired me. Keep yourself well! xxx
@1329melissa
@1329melissa 5 жыл бұрын
❤👌
@TMX369
@TMX369 5 жыл бұрын
I've been trying to get my husband to eat plant base with me & it's not working out. Your videos inspire me to go solo on this mission. I miss your DIYs, especially the boho inspired ones. Do more please!💖
@kimgordon3695
@kimgordon3695 Жыл бұрын
Have him try Pegan it's worked w my hubbie so far 🙋💞
@rawcurls1
@rawcurls1 5 жыл бұрын
Can you go over where you get your Vitamin D from? I need to up mine, I tested deficient. I also wanted to let you know, I have enjoyed your videos and hope you keep doing them, I am sure they are very time consuming, so even if you did a very short clip of what you enjoyed each day and kept it to 5 minutes I would love that!
@verosordonez4395
@verosordonez4395 5 жыл бұрын
After watching this I am totally changing my diet
@verosordonez4395
@verosordonez4395 5 жыл бұрын
Why?
@willothwisplx2516
@willothwisplx2516 5 жыл бұрын
Great juicer.
@keanalvares2489
@keanalvares2489 5 жыл бұрын
They are called cape berries
@beccogiallo
@beccogiallo 2 жыл бұрын
I dont have the strawberries, but I do have the watermelon and mint, so I'm going to try this. It looks delicious.
@kimgordon3695
@kimgordon3695 Жыл бұрын
Any berries will work; pineapple too
@stephaniehawkins6695
@stephaniehawkins6695 4 жыл бұрын
I miss these videos ❤️
@staceykersting705
@staceykersting705 5 жыл бұрын
Wow! If u go back and see Christine 'Day 1', she looks so much more ALIVE now. I used to worry about her giving nutritional info, cuz she looked so tired. This food tracking's made a HUGE DIF! I started tracking 5 days ago and I'm excited about it. I'm hitting all my markers, but the calorie part and protein is hard to even get close....and I'm not even vegan
@shekinahjp6439
@shekinahjp6439 5 жыл бұрын
Hope everything is ok.
@mardel3
@mardel3 5 жыл бұрын
Hopefully all is well
@tiffmckee268587
@tiffmckee268587 5 жыл бұрын
Where's day 19 and the of this last week miss ya
@klowry0001
@klowry0001 5 жыл бұрын
tiffmckee268587 sometimes she disappears like on the cleaning series I was lookin* forward to that
@sealife13
@sealife13 5 жыл бұрын
@@klowry0001 And also a vegan challenge in the spring. She just quits midway without any notification. 18 out of 30 days is actually her personal record she never made it this far
@nancyhill7945
@nancyhill7945 5 жыл бұрын
Does anyone know if she is ok, we miss her.
@NataschaO
@NataschaO 5 жыл бұрын
She posts regularly on Twitter.
@staceykersting705
@staceykersting705 5 жыл бұрын
Dulse gives a nice bacony flavor.
@choctaw5050
@choctaw5050 4 жыл бұрын
Mmmm...I want some...
@DianeCee0
@DianeCee0 5 жыл бұрын
Ummm it's been 2 weeks... I was not a fan of this diet for you (or anyone) but I'm really hoping you are ok.
@curiousnomadic
@curiousnomadic 5 жыл бұрын
I can't wait to try her diet.
@DianeCee0
@DianeCee0 5 жыл бұрын
@@curiousnomadic you do you
@alyssaharlow
@alyssaharlow 5 жыл бұрын
I always want to get fresh herbs but I never use them enough. There’s some dehydrated ones I get that just require water that work great. A bit expensive though. Thanks for another great vid!
@kimgordon3695
@kimgordon3695 Жыл бұрын
Proper care tips @ your local garden center. Indoors/Out too!
@botgirl1121
@botgirl1121 5 жыл бұрын
Do a new makeup collection video plz
@tiatantrumm
@tiatantrumm 5 жыл бұрын
Which knife do you use for the watermelon? Also in your last video I was curious how your digestive system holds up with eating so much raw/hard-to-digest foods? Like raw broccoli, cabbage, garlic, onions, all rougher.
@staceykersting705
@staceykersting705 5 жыл бұрын
Experiment. U will find some vegies easier to digest than others. Increase consumption gradually. Chew real well, and chop fine to aid digestion.
@tiatantrumm
@tiatantrumm 5 жыл бұрын
Stacey Kersting well if you look at the FODmap diet it shows which veggies are just harder to digest so you don’t have to experiment exactly. I just meant was it hard on her digestive system to start this suddenly. But yes your system will adjust eventually
@kimgordon3695
@kimgordon3695 Жыл бұрын
It gets better as you heal. Start with teas & slightly steamed veggies & lighter fruits ...
@gerdcastro424
@gerdcastro424 5 жыл бұрын
Very disappointed. Im a new subscriber and ive been watching your series and all of a sudden you just stopped uploading. Checked your twitter and youre active so i dont get it. Atleast make a video or just say something if you cant finish the series so your followers know what is happening.
@sandylunden5782
@sandylunden5782 5 жыл бұрын
I love hearts of palm, but our Costco isn’t carrying them right now 😟
@donnabillings4459
@donnabillings4459 5 жыл бұрын
Sandy Lunden I kept looking at Costco too...no luck. Found them at Kroger in the canned vegetable aisle. They come in a small jar.
@staceykersting705
@staceykersting705 5 жыл бұрын
Palm hearts have quite an intense impact on the rain forest.U may want to look into that!
@NataschaO
@NataschaO 5 жыл бұрын
Is this diet also going to cure your vocal fry? Or is it a thyroid issue?
@beinabhasan159
@beinabhasan159 5 жыл бұрын
BLUEBERRIES , ARE IRANAN , DRY FRUIT, AND THEY ARE VERY LOVELY , ❤ DRY FRUIT 🍒🍒🍒🍒🍒☘🌿.AND IRANAN PEOPLE LOVE ❤❤❤☘ THEM , 🍒 🍒🍒🍒☘🌿SO MUCH , GOD BLESSE OUR LOVEY COUNTRY IRAN AMEN IN JESUS AMEN IN JESUS NAME .
@staceykersting705
@staceykersting705 5 жыл бұрын
ANYONE STILL DOING CRONOMETER? I AM!
@showtruths2617
@showtruths2617 5 жыл бұрын
Dear Christine, food allergies are real for sure. Many times adult cystic acne has its root cause in stress (almost always caused by unhealthy relationships). The body tells and speaks the truth of what our minds don't want to admit. It happened to me when I was in a bad marriage and I have seen it in other women. I did heal from the cystic acne but then got a knee injury while in that relationship. Sometimes we either can't admit it to ourselves or see no way to deal with it even if we do know what is going on. The Body though cannot be fooled or suppressed. Sometimes when we don;t know how to deal with a difficult emotional situation or we don't want to admit it, the body speaks through anorexia, acne, injuries or pains. We have to give our emotions as much and more attention as we do our bodies and then our bodies can heal as a result of that. I hope you don't mind me speaking frankly (and I speak about it only because I have seen it so many times!)
@royalnavarre1673
@royalnavarre1673 5 жыл бұрын
Whoa! All that fruit is loaded with sugar.
@barbaraaa22
@barbaraaa22 5 жыл бұрын
Actually, you should worry about protein. You eat so much fiber which inhibits the absorbtion of amino acids to some extent. You should make sure to eat more than the minimum daily requirements. Check out WHO recommendations on protein/Unnatural vegan. Loved the video tho!
@user-si2rl6hr3i
@user-si2rl6hr3i 5 жыл бұрын
“You said you’d be back”... I’m no longer a subscriber
@Gigi-mc2zb
@Gigi-mc2zb 5 жыл бұрын
S. Me neither. I just popped in to see if she's posted but I'm not surprised she hasn't. And the best part is my prediction for when she does: She'll come on and not even mention her absence. She'll just continue on as if she has been regular. She won't address anything because that's how she is. If she does say anything however, it will be because she read this lol. I feel she doesn't really give a shit about her viewers/followers....otherwise she would explain why she always does this. For me, that's not someone I am interested in following. It's too bad cuz I used to love watching her Hawaii videos..:(
@klowry0001
@klowry0001 5 жыл бұрын
I left as well got tired of her not finishing things
@freeee8853
@freeee8853 5 жыл бұрын
Wtf is wrong with some people. She posts videos on healing with food. She was obviously ill. Probably because of what she eats
@freeee8853
@freeee8853 5 жыл бұрын
@@Gigi-mc2zb because she's ill from all the sagars she eats and probably don't want to talk about it
@sevcencoroxana
@sevcencoroxana 5 жыл бұрын
Are you insane with all this sugar?????????????????????
@cattymeowpuss
@cattymeowpuss 5 жыл бұрын
Do you do anything else in your life that isn't about yourself. Like charity work etc. Have you thought about getting a pet. Being healthy is great but there should more in your life. You seem obsessed with yourself.
@dranger2010
@dranger2010 5 жыл бұрын
Maureen McKenzie these videos don’t show anything other than what she’s eating so for you to make those assumptions about her is not fair.
@cattymeowpuss
@cattymeowpuss 5 жыл бұрын
danielle88 she should make more interesting videos then. It is not healthy to be so obsessed. It's about what goes out on TV and videos that influences people especially young girls. If she does more meaningful things she should let people see that. Generally, whatever she has done so far seems obsessive.
@yvettewhite828
@yvettewhite828 5 жыл бұрын
I believe focusing on health is important. The focus is on how food react to the body and how u can get them into your lifestyle. The curiosity of food and how it can effect all us and being proactive with your health issue is great video to share . I personal have enjoyed learning . I have digestion issue , allergies. Food is medicine. I rather experiment with my food , then go to a doctor a get prescription meds fix my problems and it been years and this has help me the most . I am appreciate of the videos.
@alyssaharlow
@alyssaharlow 5 жыл бұрын
Maureen McKenzie And you seem obsessed with her so called “obsession”. You talk about doing more meaningful things, why don’t YOU go do something meaningful instead of judging a person’s life that has nothing to do with your own.
@kareni8640
@kareni8640 5 жыл бұрын
Maureen McKenzie comments like yours is are puzzling to me. This is a vlog of what she eats in a day. It has been filmed and edited into a a 13 minute video. It’s not what she does ALL DAY! I probably spend an hour a day preparing my meals. I just don’t have a KZfaq channel and share what I’m doing. It’s not what I do ALL DAY! Do you prepare meals for yourself or your family? Is that the only thing you do in your life? I would guess not. Why do you think this is all she does? How do you know she doesn’t do charity work? Some people enjoy the responsibility of pets, others don’t. (I don’t). Why are you so negative about what she is doing and more interestingly why are you watching if there is no appeal to her and her videos? There must be something about her and her channel that keeps you coming back and watching. There are thousands of youtubers I don’t watch because they are of no interest to me. I don’t attack them, I just spend my time watching those I do enjoy.
@sharonholmes6083
@sharonholmes6083 5 жыл бұрын
Christina, you made a great choice in juicers, as Omegas are wonderful to own. Omega juicers are wonderfully made and work well. I own an Omega 3 low speed, horizontal, single auger juicer. I really enjoy my juicer! I also own a Vitamix and really enjoy using it as well.
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