I AVOID 3 FOODS and Don't Get Old! Barbara Taylor Bradford (90) still looks 59!

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0:00 Who is Barbara Taylor Bradford?
1:36 Barbara's 5 Secrets of Youth - Self Care Mindset
2:17 Secret of Youth -Sleep
3:03 Secret of Youth - Exercise
3:49 Barbara's Top 5 Foods - No 1
4:30 Barbara's Top 5 Foods - No 2
5:43 Barbara's Top 5 Foods - No 3
6:18 Barbara's Top 5 Foods - No 4
6:37 Barbara's Top 5 Foods - No 5
8:01 What Barbara tries to avoid eating
9:08 Barbara's Wisdom!
►Disclaimer: Healthy Long Life does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Healthy Long Life's videos is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only.
►Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS.
#diet #longevity #health

Пікірлер: 1 400

@healthlonglife 11 ай бұрын

8:01 Three Foods that Barbara tries to AVOID EATING! 3:49 Barbara's Top 5 Foods She Eats - No 1 4:30 Barbara's Top 5 Foods - No 2 5:43 Barbara's Top 5 Foods - No 3 6:18 Barbara's Top 5 Foods - No 4 6:37 Barbara's Top 5 Foods - No 5

@judybrown7601 11 ай бұрын

Thank you😊

@rubikscube6722 10 ай бұрын

⁠those five foods and your time stamps gave me back my life😂

@nayantaraprabhakar6997 10 ай бұрын

Thanks a ton.

@diaida85 9 ай бұрын

Pin it

@judybrown7601 7 ай бұрын

Thank you.

@loism1965 10 ай бұрын

When you don't have to worry about money that's a huge stress reliever in anyones life if not the main one.

@Lisa54321 9 ай бұрын

I agree, stress can reek havoc on our bodies.

@timothydempsey3763 6 ай бұрын

Relaxing effect

@yankee2666 3 ай бұрын

So - then don't worry about money.

@MixedNuts8284 3 ай бұрын

plus could afford botox. If you all noticed her forehead and cheeks are not moving when she's talking. 😅

@roadwayrona 3 ай бұрын

Number one excuse 👌

@sidoniewinterpasternak9938 10 ай бұрын

My mother was plump, a Marilyn Monroe type. She always ate what she wanted, never used cosmetics, walked all the time, and lived happily to be 92 y old.

@arletevincent9786 10 ай бұрын

👍👍👍👍👍👍

@jamesharris6368 10 ай бұрын

She probably took ancestral supplements throughout her youth, they're healthy supplements.

@manuela-fonsecafonseca8755 9 ай бұрын

My grsndmother the same..allways plump.ate all sugar,fat ,meat that she crave and is still active at 99 years old..lived all by herself until she was 95

@raesberamagaga 9 ай бұрын

If she can speak for herself. The rest may be lies.

@alienjugakepo1415 7 ай бұрын

❤ agree. eat all u want but in wise portion.

@susanmakau7483 10 ай бұрын

Her occupation in writing has also kept her feeling & looking young & alert. An active mind keeps one creative.

@CelineNoyce 10 ай бұрын

Sleeping too. A study just came out saying sleeping helps keep your mind sharp.

@kathryn1335 6 ай бұрын

My friend passed away six months ago at 102. She drove until she was 97. She ate anything she wanted and anything she liked. She drank scotch straight up every night of her life. Half for cocktail hour and the other half before she went to bed and slept like a log. She lived alone until the last five days of her life when she went into hospice. She had the best laugh of anyone I’ve ever met. I guess that’s the other side of the story and I miss her every day.

@sitinowak 6 ай бұрын

She had a good life. May she rest in peace.

@pomegranate6221 6 ай бұрын

It's so hard missing someone 😞 but, what a beautiful testimony of a great life❤ and what a blessing it only took her 5 days to pass! She sounds remarkable!

@Kwesekara1672 6 ай бұрын

Just keep happy doing what you like doing & keeping stress to a minimum could be the secret to a good life.

@kathryn1335 6 ай бұрын

@@pomegranate6221 She was and I miss her every day. I’m in a condo and she lived downstairs. So many people would think I was just being kind to a little old lady, but I loved every minute I spent with her because she made me laugh. Thank you for your comment.

@Erin-te8bl 5 ай бұрын

Think she was very rare lady! Most people couldn't do that and live till 102

@sibelerim7997 6 ай бұрын

I once met a woman who I thought probably was in her 70’s and she turned out to be 90. When I asked her what was her secret she only said “I’ve never been married”.

@1234piano 10 ай бұрын

Barbara is an outstanding example of common sense: adequate rest and sleep, exercise, and a well-balanced, sensible diet. Keeping yourself busy with creative things to do everyday, and not retiring. Keeping a positive mindset. These guidelines give people every chance to live a long and healthy life.

@michelleper5065 10 ай бұрын

she looks very old i dont know what you are talking about... and this is with all the surgeries... do not forget it has zero to do with food

@th...........7793 9 ай бұрын

No mention about GOD. So sad!

@lynewestbrook7435 9 ай бұрын

well said..

@dorisgilmore2124 9 ай бұрын

@@michelleper5065 she looks good, and she hasn't had much surgery, so stop lying, certain foods do age you.

@michelleper5065 9 ай бұрын

@@dorisgilmore2124 she looks old... she is beyond old... nothing to be ashamed

@CelineNoyce 10 ай бұрын

The key to her health is that she doesn't take prescription medication.

@nowandthennn 10 ай бұрын

People who take prescription drugs are already unhealthy that’s why they take them

@luv2cook. 9 ай бұрын

Agree

@RandomButBeautiful 9 ай бұрын

indeed. the big takeaway..

@darrellborland119 Ай бұрын

@@RandomButBeautiful And avoid all "Safe and effective" vaccines. Thanks.

@DeanH75 Ай бұрын

I don't either. I have allergies right now. I recently learned that a simple spice knocks it out. Thyme. Make a tea or just chew up a 1/2 tbsp. No more of several symptoms ❤️🙏🏼

@janetjaken1389 10 ай бұрын

Walking is key. My father in law drank and smoked but walked everywhere. Lived into his 80's

@adeolaolatunji9324 10 ай бұрын

Best factor in all this is the Grace of GOD

@snowview4902 10 ай бұрын

Grace of God

@polly8844 10 ай бұрын

Now that's the truth. With God all is possible.

@catherinenjeri4980 10 ай бұрын

It's the Grace of God... otherwise Doctors could live forever.

@paulnicolas172 9 ай бұрын

Or just luck

@truthandnothingbut 9 ай бұрын

Ameen. It is Allah SWT God that allows her to live

@jointheconversation8385 10 ай бұрын

She doesn't look 90 ... I totally agree with what she says . She lives her life with a lot of wisdom . I wish her many more wonderful years. God bless her, what a marvellous example she is for other women.

@marylynch951 10 ай бұрын

Absolutely agree 💯

@Medietos 10 ай бұрын

Yes I know. She did say that she has received Botox fillers though.

@carrier7399 10 ай бұрын

I'm sure she has had probably more than one facelift.

@jaiprakashagrawal3580 10 ай бұрын

@@carrier7399 so what? Still she has got the body of a 65yo.

@carrier7399 10 ай бұрын

@jaiprakashagrawal3580 How do you know? Yes, she stays as healthy as she can for her age, which is good, but still has had plenty of cosmetic help to look younger.

@JohnMC. 9 ай бұрын

Honestly, Barbara looks to be in her 70's but at 90 looks amazing

@blueaqua9300 3 ай бұрын

Completely fake marketing

@helened6896 2 ай бұрын

I haven't followed her history, but maybe plenty of cosmetic help.

@roseother8306 Ай бұрын

@@helened6896I'm guessing that is true, because she doesn't look nearly 70.

@Mydogisthebest224 6 ай бұрын

1.Coffee 2. Fish 3. Steamed vegetables 4. Seasonal fruits 5. Lamb 6. Chicken broth

@Aj-qb3pr 10 ай бұрын

My auntie is 80+ plus years, and once made a comment and said " they all took supplements and they are all dead, I never took a supplements and I am still here."

@michelleruffin6903 10 ай бұрын

I’m a 61 year old nurse. While taking care of a patient the other day, he suddenly said “You don’t look your age” ( had no way of knowing my age) I then said , “Well, how old do you think I am?” He said 45. I said , Well, praise the Lord!, God bless you!” 😅❤

@joshualensenlee1931 10 ай бұрын

If they don't get it, let them forget about rit😅😂😂😂

@riyansikumara259 10 ай бұрын

I love you

@strongsick2866 10 ай бұрын

Thats nice a guy where I stayed in patient for a few days asked how old do you think I am I could see he was at least in his 50s I said 22 couple of guys laughed and he looked shocked , but I bet you do look 45.

@Shaan_S_Zaada 10 ай бұрын

Gradma give me some life tips. I'm 18 years old

@hw462 9 ай бұрын

Wow 😅

@ameliajones9491 10 ай бұрын

One of my favourite authors...read most of her books...she is such a brilliant writer....God bless you and stay fit and healthily ...

@Emily_Paris 9 ай бұрын

My mother stopped working at age 69 as a farm laborer. She loved her mangos, avocados, bananas but she also loved her Mexican bread. She lived to be 92.

@paulwachira7679 9 ай бұрын

You'd have said 180😢

@brendamartin7280 9 ай бұрын

She's lucky!! I'm allergic to mangos avocados and bananas and anything in the latex or nightshade family of food plants, much more since kidney cancer. I grew up on a farm in southern calif a place called the Oxnard plane, in Ventura county. I'm 73 and everything makes me sick.

@sandbabe2245 9 ай бұрын

That land has too many agricultural chemicals , take milk thistle

@nataliesofie9941 9 ай бұрын

@@brendamartin7280 Do enemas, clean your colon over a periode of time and you will be surprised. Quit white sugar, milk and wheat out of your meals and you will feel different 🥰

@mountgaylusa2629 9 ай бұрын

I😅

@wanjiruwarama2016 10 ай бұрын

As an author, this gives me a lot of courage. I'm in my seventies and I've been thinking I better hurry up and finish the books I want to write. If I take care of myself, now I see I can cover more ground (years) than I thought. Thank you for the video.

@marial.rauenbusch9121 9 ай бұрын

Wonderful !!!!

@emekaakude6448 9 ай бұрын

May God continue to bless and keep you

@cynthiahonorio9758 10 ай бұрын

Cofe Fish - steamed Green Vegetables - steamed Fruits in season Lamb - stew Tries to avoid: dessert, high salt, potato

@keithfrancis9293 10 ай бұрын

That's what nature designed for us. Pefect. Then . . .humans poked their noses in. Some humans invented a 'food' from an inedible plant called . . . grain.

@theresagarcia2622 10 ай бұрын

Coffee not cofe...she's had work done. I think fillers. Her food choices are just common sense.

@anns8998 10 ай бұрын

@@keithfrancis9293 Grains go back to Bible times

@risingloser7568 10 ай бұрын

@@keithfrancis9293 i thought bread was from grain

@crispincaro1685 10 ай бұрын

Walk

@achilleasvasdekis9265 10 ай бұрын

If you remove the anxiety of income uncertainty and financial confinement, if you remove the strict working hours and other time consuming obligations, then we may talk about nutrition. Best selling authors with good genes aren't the most the most representative example. Yet thanks for sharing your nutritional routines

@Vanessa-zj9rq 10 ай бұрын

At the age of 39 I had but 3 wrinkles . Now at 46 after a divorce , unbelievable mental abuse every day , rape , financial insecurity , and all sorts of sufference and working like a slave,iI look horrendous.and mind you I tryTRY to eat healthy. I am sorry but that’s the truth . When rich you have LOTS more possibilities than low working class

@lauraandres1182 10 ай бұрын

You mean that because she is a successful writer she may not feel any kind of stress? Then we all just have to start writing and stress will be gone!

@Vanhah 10 ай бұрын

You mean that anyone that writes is successful and isn’t restricted to a 40+ hour work week? That’s quite the leap. You eliminated 2/3 variables from the initial point and then blundered into a straw man😂.

@Vanhah 10 ай бұрын

Edit: Restricted-Bound. Restricted was a poor word choice.

@earthrooster1969 10 ай бұрын

Best selling authors are made by following discipline and deadlines...and if you listen to her, or the video, she has had to work towards self care and not let good genes or her best seller status...she has good points, if one is interested...

@tasospapanastasiou4240 10 ай бұрын

I'm 69 this year! I've been told I look 40s it's ridiculous! It's all about what you eat! No smoking drinking or drugs ever! Plenty of physical activity Eat well! No processed foods Keep away from fried foods Plenty of fruit and veg Sleep well and no stress Stay away from meds and hospitals They are a haven for germs Keep your mind active and have hobbies

@healthlonglife 10 ай бұрын

AWESOME!! KEEP IT UP 💪

@abednigothembamaseko1664 10 ай бұрын

@patriciaoreilly8907 10 ай бұрын

Surround yourself with young positive minded people with vitality to life & stay away from the media 😊🎉

@sobnalata6821 10 ай бұрын

Fried foods are so bad for us

@normaperadilla5591 9 ай бұрын

Very well said❤

@farzan000 7 ай бұрын

Her secret: 50% good genes & 50% good life style!

@pduffy421 10 ай бұрын

She looks incredible at 90!

@jaiprakashagrawal3580 10 ай бұрын

Yeah not a day more than 58.👍❤️☺️

@MagdaW-ng1wq 10 ай бұрын

She’s looking really great but for goodness sake you don’t believe at this happen without the surgeons knife.

@MarvinSmith-nx3tk 10 ай бұрын

@@MagdaW-ng1wqeven if she has had surgery she looks good

@Wonderfulrottie 10 ай бұрын

I doubt if she was 90 not 65 in reality

@lilac624 10 ай бұрын

Being with a narcissist and some toxic family members can make us look old ...I'd rather be alone for my health and mental health soon...

@marylynch951 10 ай бұрын

She looks beautiful May God continue blessing her

@-me-myself-and-I 9 ай бұрын

Same thing I tell everyone. I'm not dressed up, im just being me and this is how I like to present myself...

@jayshreetrivedi3611 9 ай бұрын

One of the Most Inspiring And Awesome Writer who has inspired countless people. Her books are wonderful and Hopeful. God Bless Her. ❤❤❤❤❤❤

@sadsciuidae3425 7 ай бұрын

My grandmother took great care of herself ... died a 95 with a 77 year old boyfriend ...

@ChuckStaley 8 ай бұрын

When I was a little boy, my "job" was to help look after my Great Grandmother, who was in her 80s. She used to tell me stories about what it was like during the Civil War, when soldiers from both sides would steal their chickens from the hen house. Next month I'll be turning 92 and glad to see that Barbara is doing so well. Her eating suggestions pretty much blend with mine, but she is much more disciplined than I when it comes to writing. It took me 6 whole years just to write one novel!

@TheJwbooth 7 ай бұрын

I'd be so proud of that

@PumkinPeanut 6 ай бұрын

God bless you! Wonderful story. I have an old, old (and very small & fragile) antique schoolbook from the era of your great- grandma's time (1860s) I am always amazed to think of how much times have changed and think about the children who would have used that book and what their lives would have been like back then. Little one room schoolhouse no doubt.. So she would have been around when Lincoln was assassinated.. Remarkable! (my own family didn't get here until early 1900s..lived through the Depression, I'm sure you heard those stories too!)

@philipvarghese2366 6 ай бұрын

Still good.

@louise4660 6 ай бұрын

Looking forward to getting everything one of our books thank you for sharing the information. The R word I never use... Keep reading and dancing, Enjoying the moment too🎄🌹☀️☀️🕊🙏🏽

@sherriianiro747 6 ай бұрын

You're doing something right!

@raveneagleye2478 6 ай бұрын

Barbara is an inspiration😊 I'm 66 and hope I look as good as her at 90👍

@Frediam7777 4 ай бұрын

Hello how are you doing beautiful lady. I hope you are doing good. I'm Fred from Minnesota, nice to meet you here. Tired being alone so I’m looking for a new friend and i hope you’re not offended by me writing to you please? Stay blessed 🙏🏼😇

@aabhashsinha2750 3 ай бұрын

definitely you will..just keep doing yoga and meditation and keep working out..and live every moment to the fullest..and remember nomatter what life is beautiful and it always keeps us happy if we connect to it❤

@raveneagleye2478 3 ай бұрын

As a Christian I stay away from yoga, but regular stretching exercises are good. And I meditate on the word of God (bible reading) daily. Being connected to my Savior brings me joy.@@aabhashsinha2750

@sallyzachariah8913 10 ай бұрын

Proverbs 31:30 "'Charm is deceitful, and beauty is vain, but a woman who fears the LORD is to be praised.""

@truthandnothingbut 9 ай бұрын

Ameen.

@yankee2666 3 ай бұрын

Get lost.

@sallyzachariah8913 3 ай бұрын

@@yankee2666 God bless you 🙏❤️ JESUS loves you

@sallyzachariah8913 3 ай бұрын

@@yankee2666 call upon the name of the Lord Jesus Christ and save your soul before the death happens.

@notimpossible4294 3 ай бұрын

Quoting Lehi to his sons from the Book of Mormon 2 Nephi 2: 15 “……it must needs be that there was an opposition; even the forbidden fruit in opposition to the tree of life; the one being sweet and the other bitter.” To fully understand such things as charm and beauty one must understand the fullness of it’s opposition. In other words it is important to see both the good and the bad side of deceit vs loyalty and beauty vs vanity. If you only experience sweet without the sour you do not know the full meaning of either.

@carolking6355 10 ай бұрын

She is incredibly beautiful. It is awesome to have so much energy. I lived a very healthy life too . Never smoked or drank alcohol. In my 80s now I still have good bone structure and lovely skin with no wrinkles and no Botox. However I have never had much energy. I have chronic fatigue, can’t tolerate gluten and have lost my balance. I think genes must play a large part in how you end up.

@micaonyx5301 9 ай бұрын

Maybe genes play a roll but probably not as much as people think. Try eating more meat, lifting weights and stretching to improve your bones and balance, you'll be surprised at the benefits.

@ramadevilingaraju5375 9 ай бұрын

Many Indians are vegetarians but live to arise old age healthy and active some are teetotallers too

@CletaRancifer 6 ай бұрын

In these uncertain times, it's more important than ever to have a solid understanding of how to manage your finances, invest wisely and navigate economic downturns. But my primary concern is how to grow my reserve of $240k which has been sitting duck since forever with zero to no gains, sure I'm all in on the long term game, but with my savings are lying waste to inflation and my portfolio losing gains everyday, I need a remedy.

@user-xp6sc6su9c 6 ай бұрын

If you need advice, consider speaking with a financial advisor. Don't get me wrong, you can do it on your own, but financial advisors have a lot more knowledge and expertise in this area.

@CletaRancifer 6 ай бұрын

That's impressive! I could really use the expertise of this manager for my dwindling portfolio. Who’s the professional guiding you?

@joshualensenlee1931 10 ай бұрын

++ Excellent video per usual. I will follow her step, i love her already, but at the same time, you work hard to create top-notch quality videos that are always so engaging. Recently, I have been executing decent volumes of trade, making a great ROI with strategy and insights from Ethan Jackson, and it's been an amazing feeling doing it MYSELF. I have over 270k in USDC, and it keeps growing with his approach. One has to work on it! Time in the market vs. timing the market. If you keep that mentality as an investor, you will stay calm during the storm!

@lucymiranda4356 10 ай бұрын

Surprising to see his name mentioned here, he guided me as a beginner, teaching me the fundamentals of trading and sharing his daily trading pattern, his expertise in the field is undeniable, and I would highly recommend him to anyone venturing into the market

@meaganlawrence5217 10 ай бұрын

🙌 I really appreciate your clear and simple breakdown of financial pitfalls! I lost so much money on the crypto market but now I'm making around $7k every week trading different cryptos and stocks..thanks Ethan Jackson plaisance

@GermaineWade 10 ай бұрын

The market's top signal provider. Highly knowledgeable and level-headed,

@jasonaldean7706 10 ай бұрын

Positive remarks is all I have read and heard about Ethan Jackson plaisance for a while now. Would try this out.

@jasonaldean7706 10 ай бұрын

how can i reach out to Ethan Jackson?

@patriciaoreilly8907 10 ай бұрын

Barbara looks absolutely fabulous & always good to listen to her straight talking conversations 😊

@patricknwachuku7129 10 ай бұрын

You are only healthy at 90 by the grace of God. Stop this emphasis on you so-called wisdom of choice of food. There are drunkards of over 95 with little or no food here in Africa. You might as well write your books on why they are still alive.

@erjablinnikka 9 ай бұрын

I agree, she's beautiful inside & out.

@zicodedon8930 10 ай бұрын

Everybody's health is different, what is good for her might not be good for another. Let's us be guided

@yankee2666 3 ай бұрын

Not true. There's a great deal of 'one size fits all' for all of homo sapiens.

@mrsnegy6001 2 ай бұрын

@@yankee2666 Correct: in regards to clothes. :) I certainly don't agree with you.

@annahmanala7990 27 күн бұрын

Our genes are not the same some kids are born with chronic diseases what about that?

@ferdaousara5119 10 ай бұрын

I think when a man and women will get up early in the morning and prayers regularly she/he looks like very nice.

@Medietos 10 ай бұрын

My mother of 93½ has always looked younger and better than her age, typically what is said about Capricorn. She has not smoked, drunk, eaten at restaurants, stayed up all night, used makeup or deodorants ( = usually contain toxic substances). Has spiritual, religious interests, which is a helath factor. Has had very little wrinkles.

@annchurchill2638 10 ай бұрын

I'm only 78, but I'm like your mother.😊

@mariharrik5987 10 ай бұрын

@Medietos I think its more because of your mother's spirituality than religion today is way too dogmatic and judgmental to enjoy

@kuiwinwin 10 ай бұрын

@@mariharrik5987to

@leandrocadete 10 ай бұрын

I use lemon isteand of desodorant.

@anns8998 10 ай бұрын

@@leandrocadete how?

@jayzz2451 9 ай бұрын

My grandmother lived 95 years, she eats fish all of her life never eat vegetables or fruits much.. To live long its not because fish or anyother food, its mental peace for some people it’s a gift. Living long life is not worth, how long we happily lived with healthy life is important..

@mylun8695 8 ай бұрын

True, it’s not worth to live long life if one is not healthy and not happy. My mother in-law is 87 years old. The children, she is living with are not treating her well and are not getting along with her. Her gossipy and involving her children’s families to the point of ruining their families’ relationships 🙏🙏🙏

@rosiesixto624 9 ай бұрын

I love your novels. I've read almost all of them. Yes, I really enjoyed reading A Woman Of Substance.

@robinafrica3456 10 ай бұрын

My Mom is 92yrs old and she eats Spam, stew, spaghetti, fish, shrimp and drinks tea….

@Dotskey 10 ай бұрын

I would say have Jesus running your life, live by His Word, and you will remain refreshed and live forever.

@Titus2-13 2 ай бұрын

Best comment!! 💯 🎯

@bagloverlux 8 ай бұрын

I remember reading her books in Secondary school. ❤ *adds new books to reading list* May the Lord bless her.

@CatAnd-ws4cr 10 ай бұрын

Wow amazing thank you God bless great information she looks bearly 60 🙏🙏🙏😇. Rip to your wonderful husband very sorry for your lost God bless

@HeavenlyBridegroomMusic 10 ай бұрын

Most 60 year Olds i know looks 40. So...

@elenasunshine 9 ай бұрын

My grandfather owned a coffee farm and a chocolate factory. He grew up in a period where there was no concern for salt or sugar or cholesterol. He had over 30 children with 5 different women.... and died at 104.

@shqiponja9743 9 ай бұрын

So, your father/or mother, which one has 29 siblings both half and full siblings??

@elenasunshine 9 ай бұрын

@@shqiponja9743 My mom had 11 direct siblings, but my grandma helped raise some of the step children from the other women so, needless to say, it was a full house.

@jonpaul3868 9 ай бұрын

God damn, Richmen do what richmen do😂

@elenasunshine 9 ай бұрын

@@SteveTudesco Basically, my grandfather was a womanizer who wasn't 'careful'. I don't believe there were contraceptives at the time and if there were, apparently they weren't used.

@Greenr0 9 ай бұрын

Back then all foods used to be organic, non-GMO, and they don't add chlorine or fluoride to water or toothpaste. Salt and sugar add insult to injury. But they are not the real injury.

@trevamcmaster2845 10 ай бұрын

Watch the over sun exposure also dries you up.good genes too.good spitural mind set helps, no smoking, she has a willingness to live good and take care of her skin.she looks great!

@user-il1bm6vd9q 10 ай бұрын

Love her novels ❤ Stay blessed, Ma'am😍

@betalife4women 10 ай бұрын

What we feed our mind and our emotional state also influences our physical appearance and overall health

@juliadiaz1431 10 ай бұрын

I’m approaching 60 I look and feel younger Hope I look like Barbara at 90

@tammycombs167 10 ай бұрын

Same. Well 58, but close enough

@MisquinaFarms 5 ай бұрын

BTB is one of my all-time favorite authors. I will forever love her. She is a master at her craft. I have read A Woman of Substance so many times.

@sg6474 10 ай бұрын

Amazing woman ! My mother did everything right yet at 89 she is totally decrepid. I am not too far behind my mother and I am only 61.

@stephencotton2694 9 ай бұрын

Yep 99%of it is genes I'm affraid

@jenniferthomas3920 10 ай бұрын

I love reading her books. Absolutely interesting. ❤❤❤❤

@larrysouthern5098 9 ай бұрын

You look at her photo when she was young and I see a very strong person. I can hear it in her voice now... Strong willed people live a long time when they have a passion in their lives too.... Kudos to her... Nothing but love and respect... Press on!!! God Bless...

@BLueThunDER2012 9 ай бұрын

Wonderful she looks like she's lived a very quiet peaceful stress-free life.

@MarkNorman360gmail 9 ай бұрын

Hello@Brenda How are you doing ☺ Where are you from?

@magnoliaflowers4861 9 ай бұрын

She writes fiction. All the exercise, good food, good energy, good thoughts will NOT stop the skin from having some wrinkles and lines. She has an amazing dermatologist who knows how to do "minimal" work. Another one, I can vouch for is Bernadette Peters.

@VesSaphia 8 ай бұрын

Not entirely fiction. I mean you can still see through to the results regardless of what _minimal work_ she may have had done.

@magnoliaflowers4861 8 ай бұрын

GET REAl.@@VesSaphia

@susanna8612 6 ай бұрын

All those helps to make u look younger and be healthier, especially good positive energy. Its not a fiction but fact. And if 90 year old would not have any wringles since even 40 year olds has, that person would not be human. She looks amazing as 90 year old.

@simplyteeto 6 ай бұрын

@@susanna8612Absolutely 💯

@pollypurree1834 6 ай бұрын

Not really true. Years ago, I read about a group of medieval monks in England who left their monastery when the bubonic plague struck. They returned years later and even though they were in their 80s and 90s, they resembled men in their 20s and 30s. It's all about diet

@joycejean-baptiste4355 10 ай бұрын

Interesting, I'm a retired CNA and many of my clients lived over 100. My clients were,113, 112,107, a few were 105, 102, 101. I had quite a ton the 90's. The one who lived to 112 out lived all his children who were in their 70's and 80's. The downside some of them said was outliving your family friends. The were moderate in habits and ate a normal variety of foods. Funny, the one who was 102 did drink a cocktail every evening at 5 I would serve her. The 112 year old had a garden and ate the produce. Thanks for the video.

@pete9688 10 ай бұрын

My neighbor here in Chicago is 94. He walks daily.. just around the block, drives , doesn’t use a cane - he doesn’t need one, has a full head of ( grey) hair. I’ve visited him on occasion. His house is immaculate! He says it takes him a few days to clean it as he takes breaks often. In his fridge he has regular food. He’s Italian, so I see pastas, sauces , chocolate donuts, coffee, but little meat. He doesn’t take vitamins or supplements. He said that he sleeps at the same time every night (8pm ) and wakes up the same time. He’s seems very calm and happy. God bless him.

@mikejames8031 8 ай бұрын

She doesn't look a day older than 78!! I just turned 1000 and I feel pretty good!!

@paulachin9130 7 ай бұрын

Aaah, ypu just turned 1000. It's either a mistake or a freaking miracle.😂

@carnicavegirl7214 6 ай бұрын

😂😂😂

@mrsb.kgrover5574 9 ай бұрын

Great Girl!!! with mental curiosity, agility! Real Woman of substance! God Bless! Long Live youthful heart💕!!!

@wendyflanagan5738 6 ай бұрын

A God given female who is a wholesome, admirable high achieving author. Northern and no nonsense attitude, calm and confident and like a global favourite aunty.

@doriscastillo2232 10 ай бұрын

That's correct. Pure coffee is good but the coffee in the shop is toxic. The one they sale in the groceries is toxic. The pure one is high in Catechins good for the health.

@grizzlymcgill4117 9 ай бұрын

can you recommend me a good coffee or selection of coffees so I can avoid the toxic ones thanks

@jennifertaylor-kemp4173 10 ай бұрын

It would be nice if we could just listen to Barbra Taylor and what she actually thinks and eats without adding pictures of other people eating and many other ideas put into the video by the "Healthy Life ".

@shellyjay8954 9 ай бұрын

This is social media. There is open comment option. People can comment. Deal with it.

@sojournerPs.3740 6 ай бұрын

@@shellyjay8954 jennifer is right, no need for all the windbaggary click bait, People CAN comment on that, hope you can deal with it. 😃

@sojournerPs.3740 6 ай бұрын

Hi Jennifer, you are spot on. Quite maddening all the needless unrelated fluff that had nothing at all to do with Barbara. Its like sheesh, get to the point, or soon I'll be 90 too. 🤣

@abhijeetkagwade 6 ай бұрын

Great ! ! Nice health care schedule of Barbara ! ! In fact, I'm vegetarian but still her healthy lifestyle is quite inspiring. Of course, everyone's life incidents and challenges are different. Lifestyles are different, but one should maintain and value one's health properly, which god has offered to us. Thanks ! ! Nice video ! ! 🙏

@user-kf5em1bb4f 9 ай бұрын

Have always been inspired by most of your books,above all,i loved Woman of Substance the best.Msy God continue to give you more strength.

@picofecastle6995 9 ай бұрын

Oh my grandmother lived up to her 98 she ate fish , vegetable fruit whenever she ate her meal she prayed and thank God , she raised her 3 children my mom , her sister their younger brother she was widowed during WW2 because my grandfather killed by the Japanese, she was alert and enthusiastic during her younger days we loved❤ her dearly and remembered her always...

@HealthyLifeTips2024 9 ай бұрын

I also have many useful health videos. I hope to receive your support@picofecastle6995

@justinamumba6175 10 ай бұрын

I love her books. Keep writing girl

@winniendinda8435 9 ай бұрын

Wow,so much encouraging I'm fourty but i see God's grace in me ,mine is water therapy before taking anything I take 4 Glasses of warm water ,around 10 am I take my break fast which cereals like beans or vegetable after few how I continue with 3 glasses of water and I take my lunch around 2pm,after few hrs I take few glasses of water and supper u take greens and fruits ,no wheat no meat any thing processed ,and small sugar for tea

@billyanderson3585 8 ай бұрын

She is absolutely beautiful for her age,God bless you and continue your journey to your long-term success for living as you have.❤❤

@FlipMacz 9 ай бұрын

This was a great video. She is quite amazing. The close-up of the desserts made me run to the store and get a cake😂

@healthlonglife 9 ай бұрын

oops..sorry, i should make the dessert look smaller next time..😅

@FlipMacz 9 ай бұрын

@@healthlonglife hahaha! 🥮

@diysense 9 ай бұрын

You not ready 😁

@randomchannel7259 6 ай бұрын

@@healthlonglife😂

@revelations2798 11 ай бұрын

Remarkable is right!

@Ian-wn7eb 10 ай бұрын

Thank you for sharing. I should use this short video to inspire my mom to live like you.😊❤❤❤❤

@LeanneTauDavid-mn8dc 10 ай бұрын

I love your story to keep healthy.

@alcanz1316 9 ай бұрын

My grandmother ate fish for lunch her entire life. She started smoking 🚬 when she was 14 y/o.. for some reason I cannot understand, she lived 99 years. One thing I noticed also was that she NEVER stressed out over anything... She took her adversities and challenges with a grain of salt... Imo the #1 killer in modern society is high levels of stress...

@PS_testing321... 7 ай бұрын

I'm doomed!

@maroulio2067 7 ай бұрын

totally agree- stress and chronic anxiety are our worse enemies, and they are within us.

@mulegetalgam2319 6 ай бұрын

Stress number 1 killer 2nd is a bad relationship 3rd is unsuccessful children # to live long it well avoid coffee sugar and fat meat 🍖 Abstain sex

@eagleeyeskyview4615 9 ай бұрын

In my family, many family members are over 95. They don't eat beef, and they don't eat too much sugar, and they Don't smoke and drinks in a very good manner.

@maroulio2067 7 ай бұрын

good advice!

@parveengordon9524 9 ай бұрын

Long live one of my favorite authors. Hope she lives to be a centenarian.

@mianaamir4081 7 ай бұрын

We were always told salmon sardine and trout were good because they gave us omega 3 abs that excess of omega 6 was a source of inflammation. Here it seems that it's all good.

@Dakiniwoman 6 ай бұрын

This woman really looks amazing for 90... I hope I can look that good in my future. I would love to know what she uses for skin care. It is probably due to her abstaining from sugar and grains that she looks so good. Her diet seems to be a lot like Keto.

@janejohnstone5795 6 ай бұрын

Amazing lady...self discipline and responsible...

@zipo1039 8 ай бұрын

Balance lifestyle is just all it is.u can enjoy life and taste evrything. Shes such an inspiration😊

@young749Au 10 ай бұрын

The caffiene found in coffee can rob one of sleep by causing nocturia. Getting completely off of coffee resolved my nocturia problems at age 71.

@katherinechase3674 10 ай бұрын

How much you drink, and what time you stop drinking it, makes a difference. There are studies that have stated caffeine and poor breast health are linked. One woman out of twelve gets breast cancer at some point in their lives, be careful ladies :) This lady looks fantastic, props!

@kimbennett3014 9 ай бұрын

I used to have quite restless sleep. I'd wake up several times each night. Since quitting both caffeine and alcohol (another sleep disruptor), I sleep soooo much better.

@esetamoors2226 9 ай бұрын

Goodness gracious.She looks great for her age.

@CC-kl4nh 9 ай бұрын

OMG. A woman of substance is one of my favorite movies!

@Ricky-mp9sy 9 ай бұрын

Wow!! She's a very well looked after, well cared, beautiful woman who one will certainly mistake for a 60 - or 59 year old!! Wow!! 👌🏼👌🏼👌🏼

@darlenegattus8190 10 ай бұрын

She looks amazing! Love her books... A Woman of Substance changed my life when I read it at 14.

@Zeira111 10 ай бұрын

A good plastic surgeon and makeup has helped her to look like 60 at 90. Otherwise she'll look 90. One thing that needs appreciation is the body health. Her body functions might be better than many 90 year olds, don't know if she's using hacks for that as well. So, basically it's not the looks, but the health.

@candyclews4047 10 ай бұрын

Yes, you can see around her mouth that she has had 'help', which most of us can't afford.

@Zeira111 10 ай бұрын

@@candyclews4047 yes, that's true

@floramadrid2881 10 ай бұрын

I din't believe that shr is not eating those but its a shame that if im no wrong she had a plastic surgery 99% what a liar this kind they want popularity but its shame

@Rhea303 10 ай бұрын

Yes, she had plastic surgery and fillers .. it's easy to see. I don't care .. and I (77) would probably do it too if I had the money .. but her lying about it is not fair. 🤨

@samieramohamed2467 10 ай бұрын

Agreed absolutely.

@PatriciaNnaji-pe1cy 9 ай бұрын

Very informative and helpful

@ugursoyackgoz6701 5 ай бұрын

Woman of sustance ❤ reading this book at my early age was so inspiring

@aminaolayinka5246 10 ай бұрын

I am reading one of her novels now. The Cavendon Women. I didn't know that she was 90

@IMRANSTORIES136 10 ай бұрын

Lend me the book when you finish.

@aminaolayinka5246 10 ай бұрын

@@IMRANSTORIES136 oh. I am sorry I borrowed it from the library & I have returned it

@rubenscasco801 10 ай бұрын

When You Retire you die....I agree Madame Barbara.

@h.briseno8597 Ай бұрын

I just pray before eating and give thanks. My food always tastes better! ❤

@motlalekgomotoolo6042 10 ай бұрын

She looks very smart without wrinkles and she take care of her body Barbara thanks for your advice am going to copy your style and avoid some food God be with you till another years to come❤❤

@Goonerette75 10 ай бұрын

I think she looks amazing.

@mattparr3038 10 ай бұрын

She's pretty inspiring. Awesome. She's def living her best life.

@chinyereajadi754 9 ай бұрын

Thank you very much for the information

@anitatate9852 26 күн бұрын

My Aunt Irene lived to be 94. She never married, walked to town 3 or more times per week, and love her vegetables. She especially loved Collard Greens. She ate one serving of meat at night and ate lots of vegetables & cornbread for lunch. She loved her Church & loved to go to singings. Went to bed at 7 p.m. and up a 7 a.m. ever morning. She was a treasure to all her nieces & nephews. We all miss her still!!!

@janespitfire9884 10 ай бұрын

She looks fantastic!!

@lauraswann5543 10 ай бұрын

She looks beautiful ! She certainly doesn't look 90. 💖

@carrier7399 10 ай бұрын

She can afford facelifts.

@julianterris 9 ай бұрын

Thank you for sharing! 💛

@iarshintasudjana4382 8 ай бұрын

Waw..still healthy n stunning looking. No retire. Good skincare , dieting n creative writing❤❤❤❤❤..She is 20yrs younger👏

@kathyparker8357 10 ай бұрын

She looks Beautiful and doesn't look 90 !! ❤😊

@normankenneth01 10 ай бұрын

Hello Kathy How are you?

@bramham999 10 ай бұрын

How would you know the 3 foods prevented you from getting old if you have not eaten them 🤔. Just curious

@aileen8492 9 ай бұрын

A lot of research data and looking at other people

@MostPowerfulPMofIndia 4 ай бұрын

I saved this video just because this lady is too great to even believe that she is 90 Love respect from India We all must be just young at heart forever