These are truly the hacks I have been loving when navigating picky eating and was even successful today when tricking Sagey into eating fish sticks 🤣

I saw another video that suggested having the toddler “kiss” the food. This was huge for me because there are times that I know for a fact my toddler likes the item but says no when they see it or it looks different. Having them kiss it allows them to taste it on their lips and many times my toddler then realizes “oh I do like this”

Mini muffins!! I have a 19 month old and I swear she will eat anything as long as it’s in mini muffin form 😄

What has helped us the most is talking about taste buds: that they help us enjoy food and also that they change over time. So if it’s a new food, we check for taste buds by her sticking out her tongue and me examining it : “ oh look! I think I see some chicken taste buds! Let’s see!” And after she takes a bite more often than not she exclaims, “I do! I have chicken taste buds!” Or a food she’s disliked in the past:”let’s see if they’ve changed.” This has helped her try new foods and revisit previous dislikes. Though I know sticking out tongues at the table isn’t for everyone lol. (My LO is 2.5 yrs.)

I like that you tried but honestly you have no idea what a picky eater is! Sage has always done great and you did get a lil lucky. some of us have done and are still doing all the things and struggling so when and if these don't work for some, please don't feel like you are a failure

I’m my country it’s not really an issue . We don’t even have enough food for starters and no high chairs. Babies eat with family . It can be anyone mom aunt uncle neighbors too considered family . Babies just eat with us whatever we eat & are happy . We eat our traditional food & if we’re lucky enough protein but mostly vegetables

I saw each and every video of yours and I have 13 months toddler who’s a picky eater. I tried your coconut cookies and he’s eating and enjoying. Big thanks

Sage waving when you talked about separating food was the cutest thing!!

The tips are really great, you explained the toddler’s point of view; now I see how my toddler feels before a plate. However, as a mother of 4 I have gone through some horrible patches with some of my kids. I’ve tried many tricks and got stressed about it when it did not work. Especially between 2- 4 years 😢. I got so frustrated with their eating habits, and the way the get disgusted by food they aren’t familiar with.. but good news is they grow out of it eventually. So do not make food a tension source and a thing to fight about everyday. Ride it out and try your best.

You’re so helpful to the other moms. I’m not a mom but my nephew was the pickiest eater ever !

I so agree with the staredown or pressure. Even as an adult it's strange when people are staring at you while your eating and making sure you eat everything lol

These are great tips. My daughter only likes fruits and veggies, which may not seem picky to some, but she doesn’t like meat, and is super picky with everything else.

I wanna cry. I’m not wealthy and I don’t know how to cook like my grandma😭 so finding an affordable cookbook for my toddlers and me I love it! I will have to deposit money tomorrow to place my order but I will for sure be ordering ❤️

I remember back when you started Sage on solids and you had done your research etc, my comment at the time was "you are way over thinking this it's not that complicated" or words along those lines, here we are all this time later and my goodness lm eating my words!! You have certainly have created excellent eating habits for Sage, your hard work and education has paid off. 👍

This is such a positive video on baby eating! Thank you so much for the amazing tips! ❤❤

A family friend's kid would not eat any meat unless it was "chicken", so they started telling the kid everything was chicken. Solved the problem. The kid had neophobia.

2:09 Sage's little nod as if to say, "yup, yup, she's right"😂😁🥰

Great tips! I loved that you included sage in here she's adorable 💗 The separated plate though could lead to a picky eater my niece would never eat food that touched other food, my kids dony mind actually my daughter loved to mix unrelated food and make tiny sandwiches of them

“No” “yeah, we did” lol 🧡🧡🧡 Thank you for all of these tips!

This is so helpful! My baby is only four months but I have very strong feelings on helping children develop healthy habits with food as they grow. I think it’s so important. Thank you for this

Once again, perfect timing, I have a 14 month old who is starting to get picky. She loves pasta but now doesn't like it with any toppings so this video helps!

Yes baking together is SOOO fun!

Hard week with toddler not wanting anything lately so stressful screaming at me! 😩🙏🏼 gonna try some of these tips thank you! 💕

The best advice from u that i follow is let them make a mess❤️❤️it actually really help with my picky toddlers, she play and eat. Thanks

Her ginger hair is so adorable ❤

This is sound achievable advice with fundamental advice that can be applied toward children of all ages.

Thank you I'm dealing with a very picky eater right now she is 18 months and she doesn't like fruit or veggies once I start eating them in front of her she wanted it, your tips are very helpful and I will try to eliminate the no word.☺️

This is such a great, well thought out video. All your tips are really great. Thank you for putting this together for us parents who could use some new ideas for getting their kids to eat!

I bought some veggie and fruit cutters off of Amazon and my son ate the cucumber because of the cute shapes. Also I would keep offering just one bite of a food he doesn't like along with foods that he does like.

Great video! I have an 8 month old daughter who is exploring new foods all the time.

Thank you! I needed this. My 21m old has been so picky the last couple months.. I can hardly get her to eat anything

As I was watching this with baby boy, he showed me that he wanted to drink and eat bc Sage did it too. :)

This REALLY worked! Thank you.

Until somebody tells me their child doesn't eat FRENCH FRIES NOODLES and is now picky about exactly what kind of pizza they eat then MY CHILD IS THE PICKIEST EATER IN THE WORLD

Ok I love that baking the pancakes hack! How do you do this for your coco blueberry and green blender pancakes? Number of batches, preheat, bake time? I need the deets lol 😅 Also… My baby loves all of your recipes!!

I purchased a copy of the Healthnut baby cookbook! I haven't fully started feeding my boy but I will soon! I'm excited!

Great video, thanks! I have an extremely picky eater and don’t know what to do with her

Pancakes, I add different ingredients on different days. Cornmeal, goat meat, carrot, egg, pumpkin, banana and avocado and he eats it all up with peanut butter on top of the pancakes or plain on savory pancakes.

I really like this video. Now I have to buy a plate with separated compartments lol. I think this align with my asian background too. Usually there are several different vegetable side dishes when eating meals.

Ohh that little clip of Sage eating her own hamburger! Precious! Also, the reply to going blueberry picking.. “No.” Lol! She is the sweetest.

your voice is very calming! intelligent woman :]

Could you do a video on how you do a quick clean up after meal mess? I struggle so much with that 🤣

My kid can’t be fooled 😂 she’ll just eat the strawberries and push the plate away I wish it was easier 🙃

Thank you so much for this! My 16 mos old is not much of a picky eater but does get bored easily when she’s eating 🙄

Thanks for the tips you deserve more followers your channel is great !

I have a 22 month old twins and they are picky eaters, but lately they have shown interest in new foods. I try to avoid saying it's yummy right?instead i describe the color and taste. For example, I will take some green peas from their plate and say the peas are green, and sweet then i eat some of it. Most of the time it works.

Wow I remember watching your videos a long time ago and you used to live in Canada and now you are in Florida 😯

Thank you these are great tips, and sage is so adorable! xx

her hair has grown so much!!

Love it!! Thank you so much! I really need it!!

Cannot wait for 2nd baby healthnut cookbook to come out...

This is a gem of a video

Can you tell us what beverage cup sage was using in this vid? We are looking for a straw cup for water and another for milk. Thanks!

So cute ❤ great ideas and tips! Thank you for sharing 🥰

My toddler literally dipped bread in his juice and eat it then got upset cause I took his juice away as he tried to drink it with soup & bread bits in it and honestly I didn't mind him dipping the bread in the juice once he was eating it but drinking the juice with bread bits and soup bits in was the limit

I would say these divided plates was the biggest mistake for us! After stopped using them and put bolognaise and pasta on normal plate, we had meltdowns for MONTHS if the sauce run too close to pasta and touched it 🤦‍♀️ Never again, worse idea ever in our household…I believe girls from BigLittleFeelings covered exactly the same topic the same way couple years ago…

That child is at that age where you can get just about anything into them lol

any tips if Sage just doesn't like the main course on her plate? do you just feed her more fruit or veggies or substitute so she's full?

Feeding her the good ole bacalhau sticks. 😂

Love the video! Love your channel. It's 1 of the few I really look fwd to weekly. If I can kindly have a negative and positive comment 😬 it would be that it's too short!! We love your channel so much we selfishly want more!! 😩 lol

great tips mama,, tested and they actually work

I appreciate this

So helpful! Sage is so funny and cute!!

I will remember this video when I have kids of my own one day. Would you post a video of a daily routine with Sage now that she's older? And any advice for becoming a morning person? That's something I'm working on for myself.

Why am I enjoying this video when I don't have children, a pregnancy OR relationship? Lmfaooo

My son will only eat bread.and won't try anything . Any tips ? He's non verbal and special neede and struggles following along . Example .. he isn't able to make a meal with me . He doesn't want to what so ever . . Any tips ? I'd love to be able to do this for him and with him

Lately I’ve been getting my toddler(she’ll be 3 in October) to eat better and eat her veggies with some sort of bribery. Saying if she eats this and then feeding it to her so she can get an ice cream,chocolate, not forcing her to eat more than she wants but to eat it in general and it’s been working and she’s eating more veggies sooo it’s like a win win for her and I😬😬

Love the videos thanks for the tips and tricks. I have previous purchased your baby cookbook and love it. Curious what recipe you use for fish sticks

That’s so cute ❤🥰

Thank you so much!! you always give excellent advice. I have a 1 year old and he can be a picky eater. Your awesome 🥰

I love you forever and you teach me so much. 🙏

Ever since i have introduced fruits to my toddler he has stopped eating the salty foods. Trying it is not a problem he will try it but will stop eating as soon as he tries it and keeps asking for “apple” which is basically any fruit especially strawberries.

What do you use for Sage to stand in and help prep or eat her food?

Thank you

Great tips momma!!

This is the best video! Thank you!

Hi. Can you have the steamer or what you call it 😁 on while small kids Are in the room? I have read that eucalyptus is not recormended for smal kids? Is it true?

Thanks for these tips 💙

Great hacks I LOVE your jeans and top where did you get them from ? X

Separating their food is so true! Sometimes I'll just use a regular plate for all three of my littles...and they always eat very very little!

Do you get Sage vaccinated?

Awesome video❤️ soooo helpful

Hi! Which stepping stool is Sage using?

My 3 year olds too smart and wont do anything lol ive tried it all and still wont eat.

Amazing tips!

3:32 Could you please share your beef and broccoli recipe? ❤

What a great video!

Thanks! ♥️

Great Video ❤️🙌🏻!!

What toddler stool is Sage standing on?

You mentioned Sage loves veggies. Do you have a dedicated video of how you made her love veggies? You are such a great resource for new mamas. Thanks

Omg she’s so cute

Do you sell a physical hard copy of your book?

Love it !

My baby is 1.5 yrs old I'm expecting again I want to shift him to bottle feed but he is not accepting it plz plz i request you guide me about this

Thank you because my baby who ate everything now is my toddler who wants to eat nothing. I regret introducing fruit.

My daughter is 2 and I have tried it all. No success! 😔 The only foods she will eat is salmon, toast/bread, strawberries and thats about it. No other fruit, no other meat, no vegetables, no breakfast food. Its such a struggle.

Unfortunately, there is no healthy food that my toddlers will eat at any given time. So every food is hit or miss. If I give them strawberries as an option on their plate, they might eat it one day and then not the next. Every day is an unknown. Makes it very difficult.

Portuguese girls!!!! 💞

It’s important for my child to learn gratitude for what’s placed in front of him and to not waste food. I generally do make my child eat everything on his plate but it doesn’t have to be all at once. It can be for snack later or the following meal. I try to set him up for success by not putting more than I know he can eat on his plate (you can always have more when finished) and I don’t put foods I know he really dislikes on his plate.