Healthy Aging: A Deep Dive into Your Mitochondria | Dr. Mindy Pelz & Dr. Anurag Singh

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Healthy Aging: A Deep Dive into Your Mitochondria | Dr. Mindy Pelz & Dr. Anurag Singh

Рет қаралды 8,703

8 ай бұрын

Welcome to Episode 209 with ‪@DrMindyPelz‬ and Dr. Anurag Singh
In this podcast, "Healthy Aging: A Deep Dive into Your Mitochondria", we cover:
↻ Broadening the Understanding of Grief
↻ Preserving Muscle, Skin, and Bone Vitality
↻ Urolithin A: Nurturing Your Mitochondria through Menopause
↻ Crafting Your Mitochondria Menopausal Journey
To read more and peruse the full show notes, go here👉🏾
drmindypelz.com/ep209
RESOURCES MENTIONED IN THIS EPISODE
↻ Time Line Nutrition (use code PELZ for 10% off your order): www.timelinenutrition.com/pelz
MORE ON DR. ANURAG SINGH
↻ Instagram: / timelinenutrition
↻ Timeline Nutrition Website: www.amazentis.com/
↻ Twitter: / asingh04
↻ LinkedIn: / asingh041
SPECIAL THANKS TO OUR SPONSORS
↻ Neurohacker (Use code MINDY for an additional 15% off): neurohacker.com/MINDY
↻ Purity Woods (Use code PELZ for a special discount): puritywoods.com/PELZ
↻ LMNT (Get FREE sample pack with purchase): drinklmnt.com/mindypelz
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#keto #fasting #hormones

Пікірлер: 13

@martamrugala-kramarczyk6342 8 ай бұрын

All great and exciting but why is this Urolithin A so expensive! Who can afford it? Why most of the scientists want to make money on our poor healt?

@allhimwithme5115 8 ай бұрын

Because of your videos and Fast Like a Girl, I do prolonged fasts (3 - 5 days) including dry fasting once a month and IF in between (except for the Nurture phases), and my energy has SKYROCKETED. I don't even need as much sleep (which has always been good quality). Prolonged fasting and mitochondria-phagy has changed my life for free. Maybe his supplement is a necessity for people unwilling to fast, but this was an awfully long infomercial for the rest of us.

@goldstar846 8 ай бұрын

killing it! thats fantastic 🙂

@allhimwithme5115 8 ай бұрын

@@goldstar846 Thanks!

@mariejones7136 8 ай бұрын

Ive gone off the rails during the holiday so I will fast for two days when i get home m.Then go back to keto diet and intermittent fasting and two days a week of fasting..

@mariejones7136 8 ай бұрын

Well im back in business after the holidays where i ate carbs etc..i fasted for 2 days and now my glucose was 73 and ketones 0.9...and im back on keto ..

@mariejones7136 8 ай бұрын

Im buying a red light..i also fast and take coq10 and alpha lipoic acid and excercise more now because ive had cancer and most likely damage to my mitochondria..

@sheilaallen486 7 ай бұрын

I started taking this a few weeks ago. Very interested in seeing how this works for me.

@bethprewitt9944 8 ай бұрын

Dr. Mindy, What an interesting podcast! I have read several of the papers and despite some of the comments, I think this is fascinating science. I have Parkinson's disease which is attributed to mitochondrial dysfunction. I have been employing your fasting tactics for about 30 days in hopes of increasing BDNF etc. I have seen some positive results and certainly am hopeful for additional benefit. Is it correct that mitopure powder can be consumed during the fasting window? Thank you so much for this podcast and your tireless work to help people. Western medicine doesn't offer such a comprehensive approach and improving the outcomes of many chronic diseases takes a thoughtful, precise approach.

@teresamoews6695 8 ай бұрын

Has this been used with cancer patients?

@allhimwithme5115 8 ай бұрын

Dr. Mindy speaks of mitochondrial reboot in her book, "Fast Like a Girl," along with fasting and cancer. I'd go that route myself after trying lots of expensive "must-have" supplements only to find that fasting does it for free.

@shonprice8554 4 ай бұрын

Good grief. Timeline is EXPENSIVE. I love Dr Mindy, but not sure how I feel about her promoting these products. How do I know I can trust what she says if she's selling products for people?

@annsmith2032 8 ай бұрын

Yes another podcast from an unknown who is selling his expensive products... i mean $250 for face cream... i can get botox cheaper and it actually works. Get some real experts on... or do they think your just a quack?