Healthy Air Fryer Salmon

Рет қаралды 658,171

2 жыл бұрын

Healthy Air Fryer Salmon is a quick and easy salmon recipe, perfect for those busy weeknights. Ready in under 15 minutes, this flavorful and moist salmon is sure to be a crowd pleaser!
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PRINTABLE RECIPE: 🖨️ thestayathomechef.com/air-fry... 🖨️
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✅Ingredients
• 4 salmon filets
• 4 tablespoons freshly squeezed lemon juice
• 2 teaspoons extra virgin olive oil
• 1 tablespoon soy sauce
• 2 teaspoons minced garlic
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon paprika
• 2 tablespoons finely chopped fresh dill
• Lemon slices for serving
✅Instructions
1️⃣ In a shallow dish combine the lemon juice, olive oil, soy sauce, and minced garlic. Place salmon filets in the dish and flip them over, ensuring both sides are coated.
2️⃣ Next, sprinkle filets with salt, pepper, and paprika.
3️⃣ Preheat air fryer to 400 degrees Fahrenheit.
4️⃣ Spritz a little oil onto the cooking surface of the air fryer and place filets in the air fryer and cook for 8-10 minutes, depending on their thickness. Remove from air fryer.
5️⃣ Sprinkle fresh dill on top of salmon and serve immediately. Garnish with lemon slices if desired.
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The Stay At Home Chef offers restaurant-quality recipes you can easily make at home. If you want to become a better cook, learn how to cook, or just need dinner ideas for your family, this channel is for you. We’re taking really good recipes and making them easy recipes that you can make at home in your own kitchen. Cooking, baking, how to, all things food, and more!
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Пікірлер: 142

@Taino871 Жыл бұрын

Thank you very much, I’m NOT a stay at home Dad. But after my precious wife has cooked for me for over 35 years…. Well, it’s my turn. I was always afraid to ruin salmon… until I watched this! Thank you from the bottom of my heart! She loved it!

@eduardobastidas3837 Жыл бұрын

This is an amazing recipe. I marinated for 4 hours before cooking and it was great. Had some juice left over and used to season my veggies (potatoes, zucchini, egg plant and yellow peppers). YUMMY!!!!

@agustindelgado1218 6 ай бұрын

I had high cholesterol, I will say I never ate salmon in my life but now that I’ve been eating salmon 2x per week and cut off fast food . My cholesterol levels are back to normal and it’s only been 1 month and half. I love salmon now ❤ I also work out 🏋️‍♀️, 30 minute weight lifting and 30 minutes cardio 3-4 days out of the week

@wyattderp9719 2 жыл бұрын

When using the knife to scrape items off the cutting board use the back of the knife so you don't dull the blade.

@Thestayathomechef 2 жыл бұрын

Noted

@mikedove7062 Жыл бұрын

You would watch this

@LilyAmongThorns 7 ай бұрын

@@kieran8845the non-sharp side so you don’t scrape the sharp side which will dull the blade

@shoushanab.7433 2 жыл бұрын

I love salmon in the air fryer. I don’t make it any other way. I have salmon thawing in the fridge now. I’ll have to try this recipe.

@preese100 2 жыл бұрын

My goodness! I can't hardly wait to make this recipe. Looks delicious and so easy to make with everyday ingredients available in most kitchens.

@sweetkittyclub Жыл бұрын

tried it myself and we talked about how good the meal was the next day! Made it twice in a week

@yeon723 2 жыл бұрын

Love this simple recipe. More air fryer recipes please!

@McHellenIsaboke Жыл бұрын

Loooove it. Super simple 👌 thanks

@codywatt7775 Жыл бұрын

Thanks Dalon, you're a rock star!, making this now with a little twist of teriaki and cilantro on the top.

@daniasandoval1364 2 ай бұрын

I’m a newbie at cooking and this came out fireeee only marinated it for a few seconds!!! Thank you!!

@juliehatcher5626 2 жыл бұрын

Looks very delicious 😋 Thank you” for sharing with us!

@Thestayathomechef 2 жыл бұрын

My pleasure 😊

@sweetykumari3382 5 ай бұрын

This turned out so good. Thank you for the recipe!

@capriahlindsey1375 8 ай бұрын

I made this with a Greek salad. So delicious. Thank you guys

@erickagarcia8804 2 ай бұрын

First time cooking with the air fryer, omg 😱 it’s so good, loved it 😋😋😋 thank you so much quick and easy to cook!

@nohaelhaddad4425 Жыл бұрын

I did this recipe today , definetly will do it again 😍😍

@danehman7774 4 ай бұрын

Great info much appreciated . i just finished up our first go with this that our daughter got us one for xmas it turned out great.

@Smitty300 Жыл бұрын

Trying this tonight!

@alexblackish-709 7 ай бұрын

my first time making salmon and ive now added that recipe to my list

@preggobelly1 11 ай бұрын

Thanks SAHC as a newbie in the kitchen … this was extremely simple ❤

@Thestayathomechef 11 ай бұрын

You're so welcome!

@joyking1033 2 жыл бұрын

Thank you 👋 Great Video...on using an air fryer with salmon.. Looks Easy and delicious 😋 plus healthy

@Thestayathomechef 2 жыл бұрын

Super easy (:

@saramohamed-qr5dj Жыл бұрын

Best salmon recipe .Thanks for sharing

@Thestayathomechef Жыл бұрын

Most welcome 😊

@RedMapleCanada 2 жыл бұрын

Oh that looks delicious! I'll take a new fish recipe anytime! Thank you for sharing! 😊👍

@Thestayathomechef 2 жыл бұрын

You are welcome!

@claudiatapia8310 Жыл бұрын

It was so good!! Txs!!

@RocioHernandez-kv7ew Жыл бұрын

It looks delicious

@janehouck1906 2 жыл бұрын

Looks delicious!

@Thestayathomechef 2 жыл бұрын

So good!

@terriarheghan3676 Жыл бұрын

I’ll be making this. Thank you!

@Thestayathomechef Жыл бұрын

You are so welcome!

@sharlottewindmon9861 9 ай бұрын

Mine was so delish! Wish I could show you a pic of how perfect it turned out!🥰

@niki6366 5 ай бұрын

This was delicious! Even my toddlers ate it 👍🏻👍🏻👍🏻

@maggiewickwire2936 Жыл бұрын

Don’t marinate fish for more than a couple hours. Twenty four hours it will start to “cook” in the lemon juice (acid) and become mushy, losing its firmness.

@musicismylife17blue 4 ай бұрын

made this and it was delicious! Thanks so much, I am adding this to my salmon rotation! :)

@bindhuabraham2259 2 жыл бұрын

I will buy salmon tomorrow and make it in the air frier like u !! Ty

@Thestayathomechef 2 жыл бұрын

You are so welcome!

@LifeLover2020 Жыл бұрын

Super yummy! Thinking this may be good on chicken as well!

@hnandy Жыл бұрын

Cooking this right now. Thank you.😉 It was yummy

@Thestayathomechef Жыл бұрын

Hope you enjoy

@hnandy Жыл бұрын

@@Thestayathomechef I did. Thanks.

@thebeastPS3 Жыл бұрын

Did it and it's just awesome! Even when it was salmon from a can lol

@LifeLover2020 Жыл бұрын

SOOOO good! The only thing I add is a tsp/tbs of butter when it comes out.... the only way I make salmon now!

@gracenmercy579 Жыл бұрын

That’s delicious

@sarabennett6295 3 ай бұрын

I usually use a baking paper to line the air fryer tray. Saves me the hassle of scraping those bits off during dishwashing

@chrisharrison5126 2 жыл бұрын

Love salmon. Hubby can't eat seafood ( allergy), but I will try this one for me.

@Thestayathomechef 2 жыл бұрын

Nice thing about the air fryer is it is easy to make small quantities

@kathystout8819 2 жыл бұрын

Looks good! I have an airfryer and when I use it I always wonder just how healthy is an airfryer material itself? 🤔 😩

@faithlilis Жыл бұрын

So airfry for 400° 8 to 10 minutes reachingan internal temp of 145°, and making sure the pieces have space around them, GOT IT, TYSM sir. Yep lemon, olice oil, garlic salt and pepper are my all time fav. Will tey the rest of the ingredients too... also instead of normal Soy, try Braggs Amino Acids its a healthier choice than regular market bought soy 😉

@godisgreat6623 Жыл бұрын

I'm hungry again! 😋

@SP-ql9xz 2 жыл бұрын

Can u 🥰plz show how to bake canned salmon with some spices .. thx..

@noahriding5780 8 ай бұрын

Will it work to do tempura in an air fryer? Thanks.

@sachingawali5356 6 ай бұрын

Cool

@PilotOlms 4 ай бұрын

Thanks .. Was very good , my family opted for no Peprica

@tinaloye2014 Жыл бұрын

Great now I’m hungry 😭

@vanessaalimba 5 ай бұрын

Yummy 🤤

@texanfootballhouston4065 Жыл бұрын

Yes

@NezChic 2 жыл бұрын

I don’t like Salmon but my son does, this was cut of apparently lol I want to make this for him.

@anaraposo522 2 жыл бұрын

Yummy

@Thestayathomechef 2 жыл бұрын

😋

@bamboobrian 7 ай бұрын

Thanks guys😊

@Giceraider Жыл бұрын

Can I use lime instead of lemon?

@that-guys-show 5 ай бұрын

How long you cook for

@kaminervin6441 Жыл бұрын

Can you put the fish without a foil pan?

@debbiealtman4572 2 жыл бұрын

Love salmon.

@lorrainecalderon 2 жыл бұрын

Thank you for this recipe. Is this smoked paprika?

@Thestayathomechef 2 жыл бұрын

It was normal

@Baddestchik911 2 жыл бұрын

What air fryer is that please? It is huge.

@j.h.5465 7 ай бұрын

10 min at what temp ??

@keiliuxflores21 6 ай бұрын

What happens if I don’t have soy sauce I still can marinate it with lemon and garlic?

@miksupreme Жыл бұрын

You seem like a real nice guy

@ronaldopr.ronaldo766 Жыл бұрын

Traduxir para o portugues a receita obrigada

@ExcaliburTTP 3 ай бұрын

Cut 4 small salmon fillets Preheat 400 degrees 8-10 minutes

@joyking1033 2 жыл бұрын

How many quarts is this air fryer that you are using??

@lucindaalston9141 2 жыл бұрын

I have that exact one, it's 5.5qts

@lucindaalston9141 2 жыл бұрын

It's 5.5

@ArcadeJackson-us7mq 2 жыл бұрын

So easy will have this man do it. I’m insulted.😂

@JoifullyNatural 2 жыл бұрын

🤣🤣 Hey, the truth hurts sometimes! 🤭

@Thestayathomechef 2 жыл бұрын

Haha, well It was the mans idea to make the video like this.

@ArcadeJackson-us7mq 2 жыл бұрын

@@JoifullyNatural not my truth. 😌 I throw down in my house. 🤘🏾

@JoifullyNatural 2 жыл бұрын

@@ArcadeJackson-us7mq 👏🏽👏🏽 Well, now that’s awesome!!

@monam7609 Жыл бұрын

Recipe starts @ 1:08

@baverskalle Жыл бұрын

Don't scoop with the sharp edge of your knife, use opposite side to keep your knife sharp.

@aymenkhan4083 Жыл бұрын

400 degrees Fahrenheit or Celsius?

@Thestayathomechef Жыл бұрын

Fahrenheit

@amandaserrano5934 2 жыл бұрын

Are air fryers expensive? I've always wanted one but I can't afford one. I'd love to eat healthier since I'm a young diabetic but I can't buy one

@NICK20ty 2 жыл бұрын

Check for sales I got mine from best buy it was retail $99 then they had it on sale for $30 😃

@cysyang6071 2 жыл бұрын

It depends on the brand you will get but the cheapest i think is like 30+& @ walmart.

@debbiejones6265 11 ай бұрын

What temperature do you cook it at?

@guerratiburon 2 жыл бұрын

Name of last seasoning

@jamieg9267 2 жыл бұрын

Paprika

@jonnyutah9630 Жыл бұрын

Bro that pepper 😂😂😂😂

@ShepherdschapelYTexplainsbible Жыл бұрын

Theseasonorg teaches whole bible. God bless

@lisagill9971 2 жыл бұрын

💞👼🏻💐

@azzaabouelhassan8526 3 ай бұрын

Took me 12 mins to cook good 7-8 mins was still kind of raw on the inside but my air fryer doesn’t preheat

@mizz9841 2 ай бұрын

What temperature did you have it at?

@Zown-ej3fl 7 ай бұрын

An easy way to tell if someone doesn’t know how to cook salmon is to see if they are using lemons. Lemons are a clear sign that someone can’t properly cook and season a salmon

@Thestayathomechef 7 ай бұрын

That’s gotta be one of the funniest comments we have ever gotten.

@filipsvoboda7610 4 ай бұрын

Alvin is alive

@Steph_Blurry Жыл бұрын

Mans knife skills are audacious

@Thestayathomechef Жыл бұрын

As I’m sure you heard in the beginning of the video, he is not a chef. He is our marketing director.

@chezchezchezchez Жыл бұрын

@@Thestayathomechef then maybe choose someone else to make the video? 🙄

@RoguishlyHandsome Жыл бұрын

Carefully.. ¡WHAM!

@techtitanuk5609 Жыл бұрын

Unfortunately salmon in the uk is expensive

@crescendo2441 11 ай бұрын

Just buy a garlic press people 😅

@faithlilis Жыл бұрын

This is a complement, the womans voice sounds like it should be used to do kids friendly shows, you have maturity to say things right but your voice is so cute and happy. Im sure youve got that complement before 😉

@candismith4779 Жыл бұрын

Don't use the blade of the knife to scrape things off the plate. Unless sharpening knives is your idea of fun.

@mic01 4 ай бұрын

Geez sus watching him trying to use a knife

@andymrkipling Жыл бұрын

‘Phil-ey’? … it’s ‘Phil-it’

@Thestayathomechef Жыл бұрын

Sounds like British English.

@techtitanuk5609 Жыл бұрын

Never understood why people like salt

@Thestayathomechef Жыл бұрын

It’s required to sustain life so it’s probably built in.

@dieyoung8259 Жыл бұрын

Why would you season the mf salmon in the air fryer....lol.

@the2ndcoming380 Жыл бұрын

Stop watching when he dropped all the pepper in one spot WTF

@bradwilliams3278 Жыл бұрын

Me too but I kept watching to see what the fool would do. He spread it out evenly over the pieces by hand

@laurens.g. Жыл бұрын

It's not so healthy when using soy sauce, because it's high in sodium.

@litahsr.8226 Жыл бұрын

what a jerk how he moved her away

@aheartonfire7191 Жыл бұрын

She didn’t seem to mind 😂

@sslawas1971 Жыл бұрын

Rybka przeciągnięta :/

@bow167c 3 ай бұрын

Sorry, couldn’t watch this when the girls started getting sexist about the blokes cooking. I was hurt and offended.

@AM-uo2bd 4 ай бұрын

So wordy!!! Speed it up

@davidsouthall965 2 жыл бұрын

WOW, you said HEALTHY and then you covered it in SALT. It gives you strokes and heart attacks by hardening you arteries. Is there a healthy recipe here?

@Thestayathomechef 2 жыл бұрын

Salt is required to live. If you require a low salt diet, it is because you have a specific health condition that requires a specific diet. Consult with your doctor or nutritionist.

@davidsouthall965 2 жыл бұрын

@@Thestayathomechef WRONG. We get enough salt in our diets in one year to last a lifetime. If you ADD salt you are shortening your life and apparently it starts in your teens, but you don't se the effects until much later in life. Don't add salt, there are spicy alternatives. Please research. You need 200-500mg salt per day to survive. two slices of bread is 120mg. How much more do you need?

@Thestayathomechef 2 жыл бұрын

Sounds like you know your needs really well. I know my salt needs quite well too because I am on a high salt diet and take 1,000mg supplements. As it turns out, every body is different and our needs are different. It sounds like your body requires very little salt. There’s no need to project that on others and call them unhealthy for it. I would literally die if I followed your dietary advice so maybe reconsider attempts to practice medicine without a license.

@davidsouthall965 2 жыл бұрын

@@Thestayathomechef sounds like your body needs salt.. a lot. One day when you have a heart attack you may feel different

@davidsouthall965 2 жыл бұрын

@@Thestayathomechef sounds like you don't have a point. You represent 1.7% of the American population so your argument is irrelevant. Tell everyone to add salt to their diet if you like, but don't be so hypocritical to call yourself "healthy" to 95% of the population!