Healthy Brownies made with Black Beans, dates & Kabrita !

  Рет қаралды 816

gingy pants

3 жыл бұрын

Today we are excited to share this healthy Brownie recipe from Kabrita! This was so much fun to Make with Cole (my almost 3years old). He makes it very comical to watch! Cooking is one of our favorite things to do with him. He is getting more and more into imaginary play and this definitely helps his creativity! The recipe is below & link to the Kabrita porridge. You can use my link bio to get your free trial kit! Enjoy!
Kabrita Porridge: shrsl.com/1q7ku-1l0k-mmq3
Ingredients:
½ cup melted coconut oil
10 pitted Medjool dates (you can add a few more if you want a sweeter brownie)
2 eggs
1 tsp vanilla extract
Pinch of salt
15 oz can of black beans drained and well-rinsed
1/3 cup cacao powder
1 tsp baking soda
1 tsp baking powder
1 cup Kabrita Organic Goat Milk Porridge (Multigrain)
½ cup frozen raspberries
½ cup dairy-free chocolate chips
Directions:
Preheat the oven to 350 F. Add the melted coconut oil and pitted Medjool dates to the food processor and pulse until the dates are finely chopped. Then add the eggs, vanilla extract, pinch of salt and 1 can of drained and rinsed black beans to the food processor. Pulse until blended together. If the beans are still a little chunky, it’s not a problem. Scoop the bean mixture into a bowl, then combine the cocoa powder, baking soda, baking powder, and Kabrita Organic Goat Milk Porridge to the bowl. Combine well and add in the chocolate chips and frozen raspberries last. Line an 8 x 8" pan with parchment paper and pour the mixture in. Bake for 35 minutes and let sit for 10 minutes before serving them up. This recipe makes 9-12 chewy Raspberry Double Chocolate Brownies. Enjoy!
#Kabritakid #Kabrita

Пікірлер: 8
@m_ish7
@m_ish7 2 жыл бұрын
Ah! Heather.. you guys are the BEST! 🌟 I watched you every Friday for 9 months when I was pregnant with my son. So many good memories waking up every Friday morning and turning on your channel before I went into work 💞 sending lots of love to you and your beautiful family 💖
@janreynoso9459
@janreynoso9459 3 жыл бұрын
Such a good little helper! Brownies look yummy!😊
@KabritaGoatMilkFormula
@KabritaGoatMilkFormula 3 жыл бұрын
Such a fun way to spend time together! 🥰 They look delicious! Thank you for including Kabrita's Organic Goat Milk Porridge in your healthy cooking video 💙
@julianneoneill9462
@julianneoneill9462 3 жыл бұрын
Dying! Too cute. Love this video and this recipe.
@fictionwriter24
@fictionwriter24 2 жыл бұрын
this is the cutest thing I've seen in so long!
@joannepabian107
@joannepabian107 3 жыл бұрын
You have a Fantastic helper. . Congrats on your first cooking video. Looking good.
@laurenjames6194
@laurenjames6194 2 жыл бұрын
Thanks for sharing. These look so yummy, and I loved watch you guys make them! :-D
@sadiecly
@sadiecly 3 жыл бұрын
Omg when did he grow up? I swear I was just watching your pregnancy vlogs!
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