Healthy Food For Pregnant Women (with Weekly Balanced Menu Plan)

Рет қаралды 98,318

5 жыл бұрын

"Breakfast for Pregnant Women" video link
• Breakfast for pregnant...
""Dal and Beans as protein source" video link
• Dals and beans as a pr...
Ready Reference Charts for what should be eaten at the time Breakfast, Lunch, Evening Tea and dinner - all weekdays menus.
santulan.in/HealthyFoodForPreg...
Online shopping - www.santulan.in/product-categ...
Phone : +91-2114-282152, 282232
Mobile : +918380003691 / 92
email : dispensary@santulan.in
for appointment write to consult@santulan.in

Пікірлер: 261

@MadhuMohitsingh 5 жыл бұрын

Thank you mam... Previous video bhi dekha apka... Again thanks

@paurnimajanrao7607 2 жыл бұрын

Thank you so much for this great information.

@kalyanibhosale8536 5 жыл бұрын

Very helpful video for me!

@shaguftamohsin1146 5 жыл бұрын

Very helpful... Thanks alott

@deeptisingh7097 4 жыл бұрын

Thanks mam. Such an amazing video. I read Garbhasanskar book. As per situtaion because of corona there is no accessibilty to coconut water. What should I do. Kindly guide.

@shivangisadre7727 5 жыл бұрын

Thank you for reply

@saritanikam1076 Жыл бұрын

Hello mam, thank you for this valuable information. I want to know that can I it bathua during pregnancy

@shitalchavan8346 5 жыл бұрын

thanks....ma'am

@karunaspr9260 5 жыл бұрын

Namaste mam.. Video khup chhan Ani mahitipurvak ahe.. Tya sathi khup abhar.. Mam, Ek prashn hota ki Mi sadhya nashtya madhe dalimb Ani safarchand alternately khatey .., Pan mi sadhya ambya_cha season aslyamude ek divas aad jevan_amadhe ambyacha ras khau shakate ka..? Sobat kachchi kairi kinva tyache panh gheu shakate ka?? .. Plz reply..!

@aartisisodiya5484 3 жыл бұрын

You so much kind and thank you very much

@amolkale2706 5 жыл бұрын

madam tumache sam tv che program khup chan asatat.thanku for guidance. medicine kalp uttam aahe.

@awesomedr5539 2 жыл бұрын

Thank you so much

@noorsaba4236 5 жыл бұрын

Thanku so much mam

@dyaneshwarubale6392 5 жыл бұрын

Nice information mam

@smitapatil421 4 жыл бұрын

Thanks..Mam during pregnancy exercise konse karane

@anaghahowal5770 5 жыл бұрын

Khup chan madam.....

@sujatadashputre3738 2 жыл бұрын

Thank you Dr

@muditwoodencoldpressedoil 5 жыл бұрын

Hello Dr., if fallopian tubes are open in HSG test but have very minute Hydrosalpinx and have difficulty in conceiving then can it be cured by diet or medicines?

@reshmagharat9878 4 жыл бұрын

Please suggest diet plan after delivery

@omaesalmarasheed1993 5 жыл бұрын

thanks u so much very informative video mam And plz try to make a video on food after delivery and what is to take care off

@DrMalvikaTambe 5 жыл бұрын

Omae Salma Rasheed yes will bring asap

@dhanashrishinde5937 Ай бұрын

Very helpful vedio for me❤

@roshanizade6850 4 жыл бұрын

Hello mam make more videos on different aspects of pregnancy and garbh sanskar and doubts on this about diet , lifestyle, exercise . Love your all videos. Society needs these wisdom to create value based brilliant generation.

@DrMalvikaTambe 4 жыл бұрын

Noted. thanks, please share the video

@mindfulmessymom 4 жыл бұрын

Please also guide about routine of a pregnant lady from waking up to go to bed with timings. Thank you

@DrMalvikaTambe 4 жыл бұрын

Noted

@smith3375 5 жыл бұрын

Mam plz make vedio on diet plan for ulcerative colitis

@kashishjhawar3633 5 жыл бұрын

Nice information

@pijn8976 2 жыл бұрын

Please make 2 yoga videos which can be followed on daily basis Kriya yoga and pregnancy yoga Please 🙏

@prajaktasawant8162 5 жыл бұрын

Very nice video 👍🏻. Thank you so much for this video 🙏😊

@kshama2508 4 жыл бұрын

धन्यवाद भगीनी🙏

@divyasanklecha5398 3 жыл бұрын

vry nice video 🤩

@preciouspriyanshi2847 3 жыл бұрын

As usual very informative, thank you mam

@DrMalvikaTambe 3 жыл бұрын

Thanks please share this video

@priyapawar7186 5 жыл бұрын

Namaskar madam.garbh sanskar book mdhe .vadachya zadache komb dudhat uglun nakat sodnyacha prayok sangitla ahe.tr to kdhi krava Ani ksa..??.plz mi vat pahtey ...lavkr reply dya:-

@sunitatayade6747 5 жыл бұрын

खुप छान माहीती दिली मँम धन्यवाद

@diptigawandi5260 5 жыл бұрын

Mam, ovarian cyst var pan upay sanga... Normal cyst je nirman hotat ni jatat pan swatahun..pan fertility affect kartat.. Te houch naye mhanun... Prevention as well as cure... Gharguti upay..

@krinu1400 5 жыл бұрын

Mam m a student of ayurveda....and I really want to meet u for learning lots of things about ayurveda.....want knowledge about panchkarma also....I practice at aptashree ayurved clinic...bt want deep knowledge About all things........m from pune.... student of 3rd year at d y patil clg of ayurveda....

@ASHWINI-wh1mp 3 жыл бұрын

Thank you for this video 😊

@DrMalvikaTambe 3 жыл бұрын

Thanks please share this video

@amolkale2706 5 жыл бұрын

madam chavanprash morning la empty stomach ghyayache ka.karan morning la me santulan kalp ghet aahe anni san rose duparchyavedala ghete .

@chaitalihutke3811 4 жыл бұрын

Hello mam, How many calcisan tablets per day to take in pregnancy?

@jyotiahire7650 5 жыл бұрын

During pregnancy amla juice le sakte hai Kya mam ?

@deepaknarang3870 2 жыл бұрын

Nice 🙏

@vijaykumarchavan1696 5 жыл бұрын

Very nice

@sangitamahajan5327 4 жыл бұрын

Madam garbh sanskarachya book madhe sonyacha patra panyat ukalun pani pyave ase dile ahe ter te kiti vela ani kiti pramanat pyave. Plz lavkar reply dya mi vaat bagte

@user-pk1hh2et4d 3 ай бұрын

वंशलोचन खा सकते हैं क्या?

@sonidisha6438 3 жыл бұрын

Pregnancy ke Kis months se methi ke laddu khane chahiye?

@harshalmahajan9222 5 жыл бұрын

Nice

@ketakikotasthane3641 3 жыл бұрын

What to eat during pregnancy which help to grow baby 's hair

@DrPrakash-Nandane 5 жыл бұрын

During pregnancy Amla juice le sakte hai Kay ?

@parveenkaur885 2 жыл бұрын

Rice flour upma kaise banate hain?

@rakeshsaindane9523 5 жыл бұрын

thanks.. बाल अमृत देतो. fresh deste ti khelte pan... problm wait

@swarnanginandanwar1695 5 жыл бұрын

Thank u mam... Was waiting for this eagerly

@monalithorat957 5 жыл бұрын

मालविका जी please vitamin B१२ बद्दल माहिती सांगावी.

@user-jx3kq7vc8e 5 жыл бұрын

wow, that's a great video!

@shubhangipalwankar5237 3 жыл бұрын

Hello Dr...Can you make video on whole day healthy diet for gestation diabetes? And ideas for evenings snacks..... Thank you...

@DrMalvikaTambe 3 жыл бұрын

coming soon

@a2kjoybox47 3 жыл бұрын

Hello Dr, can you please guide me in first 10 days after delivery what should I take dashamul kadha or balant kadha1. And how?

@DrMalvikaTambe 3 жыл бұрын

Both. Dashmool kadha has to be prepared fresh. Balant kada is readymade. Connect on 8380003692. For more details

@vidyalavande1075 5 жыл бұрын

Chhan mahiti dilit

@amolkale2706 5 жыл бұрын

madam srtee chya arogyvar vedeo banava madam.plz

@pallavibagad2526 2 жыл бұрын

Watermelon garam hota hai kya????

@shatakshiism 4 жыл бұрын

Great video 👍

@DrMalvikaTambe 4 жыл бұрын

Thanks 👍please share the video

@nikitaahirrao1334 11 ай бұрын

Nachni kha skte he? Blki wo to garam hti he?

@sarammadaniel3398 4 жыл бұрын

Hi mam can you suggest post pregnancy care diet too. What food I can eat mainly after c-section.?which food I should avoid?

@DrMalvikaTambe 4 жыл бұрын

Will do soon

@prajaktasawant8162 5 жыл бұрын

Kindly share one video on excessive white discharge during pregnancy, specially in 4-5 th month . Please

@DrMalvikaTambe 5 жыл бұрын

Prajakta Sawant please do not ignore white discharge in pregnancy. Take medical help. If possible come for checkup or send someone to one of the center with reports.

@jyotiahire7650 5 жыл бұрын

Mam, aapne pregnancy me jo kaskas ki greavy use karane ko kaha hai, konse month se kaskas use kar sakte hai ? Kaskas se baby ko nuksa to nahi hoga na taseer me garam hoti hai ya thandi please reply mam

@DrMalvikaTambe 5 жыл бұрын

It's not used in too much quantity in gravy. So nothing to worry. U can use. No bad effect on pregnancy

@nehakoparde3471 4 жыл бұрын

Hamare khane ki adat se baby ke complexion or color pr asar padta hai... Reply plz...

@shilpakudale1418 5 жыл бұрын

Very important information mam pls make video on pcod early..and what is diet for normal period and which exercise we do for healthy life and how reduce pms symptoms pls mam accept my request and make video on this topic

@DrMalvikaTambe 5 жыл бұрын

Shilpa Kudale 👍

@TheNeha107 5 жыл бұрын

Hi Dr. Malvika Tai, Thanks for thia vedio. Just have question, if someone is are goining to plan or planning for baby ,what should be food and santulan products we have to take , please give few options Thanks for all ur vedios

@DrMalvikaTambe 5 жыл бұрын

TheNeha107 plz give mail id or send same Q to drmalvika@santulan.in

@chaitalisonawane9197 4 жыл бұрын

Madam..mazhi delivery houn 3 mahine zhale ..me delivery zhalyavar pot bandhala nahi ....ata Mazha pot khup diayla laglay ...ata pot bhandhalyavar Kami hoil ka.

@snehalkamble6917 3 жыл бұрын

Ma'am mera age 39yrs hain, mein 6months pregnant hoon, mera weight 67kg hain, aur dr .ne weight kam karne ke liye kaha hain , or oil free diet rakhane ke liye kaha hain Toh mein kaise oil free khana khaun? Or mera weight 9 months tak approx.kitna hona chahiye?

@snehasabale6140 5 жыл бұрын

nice information! can you please share recipes too :)

@DrMalvikaTambe 5 жыл бұрын

Sneha Sabale yes. Soon

@poojamali4383 4 жыл бұрын

Nice all videos

@DrMalvikaTambe 4 жыл бұрын

Thanks a lot, please share the video

@dineshtalreja2862 4 жыл бұрын

Madam mujhe 5th month start hai per womiting din me 1 or 2 times ho rahi hai Kya is ke liye koyee treatment hai please bataye 🙏

@tejujadahv7922 4 жыл бұрын

Mam muje Breast maine dard hota hai to kya karna chaiye Aap ko dekhana padega kya

@RahulPatil-by3rr 4 жыл бұрын

Madam pregnancy me baby ka weight badhane ke liye Kya khana chahiye plz reply.

@shitalkoli885 3 жыл бұрын

mam maz sijeriyan zal 10 day zale tar oti potakami karnya sati kutal oil vaparva te kalva meti lalu banu ka te pan kalva

@DrMalvikaTambe 3 жыл бұрын

Apply santulan abhyang sesame oil

@utkarshajadhav1292 5 жыл бұрын

Namaskar, madam. Pregnancy madhe 1st to 9th month madhe konte yogasan kele pahije. Normal delivery sathi kahi tips.

@DrMalvikaTambe 5 жыл бұрын

Utkarsha Jadhav video will come soon. But at least follow regular walking schedule and pranayam. Refer to Ayurvedia Garbhasanskar book by dr Shri Balaji Tambe

@amolkale2706 5 жыл бұрын

madam stree ne roj srong aani stamina sathi kay ghetale pahije .including digestion also

@DrMalvikaTambe 5 жыл бұрын

amol kale Stree santulan kalpa and santulan san rose will help

@screations3414 4 жыл бұрын

Thanks madam for chart.

@DrMalvikaTambe 4 жыл бұрын

Welcome!! please share the video

@screations3414 4 жыл бұрын

@@DrMalvikaTambe ok madam

@Vidya84437 5 жыл бұрын

Good Guidance you made through this video mam thank u.. I have one question when we drink the milk before breakfast or after breakfast

@DrMalvikaTambe 5 жыл бұрын

Vidya84437 plz watch my breakfast video

@amolkale2706 5 жыл бұрын

madam imunity sathi aani calcium sathi sharirshakti stree chi tikun rahnysathi.sarakhi mi aajari padat asate.age 33.plz reply mam .

@DrMalvikaTambe 5 жыл бұрын

amol kale try santulan’s 1) San rose 1-1 spoon morning evening 2) stree santulan kalpa 2-2 spoons with milk morning evening 3) Marrosan kalpa 1-1 flat spoon morning evening If possible come for checkup

@kalyaniab 5 жыл бұрын

I want to buy garbhsanskar cd by Dr Balaji Tambe..Can you guide me how to proceed with the purchase?

@DrMalvikaTambe 4 жыл бұрын

www.santulan.in/product-categories or write to courier@santulan.in

@rupalijadhav9697 3 жыл бұрын

Thank you for such a informative video ma'am. The link for the diet plan is not working can you please paste it again. Thanks in advance 🙏

@DrMalvikaTambe 3 жыл бұрын

Sorry will check

@rupalijadhav9697 3 жыл бұрын

@@DrMalvikaTambe No problem Doc. Thank you

@ridaimran2329 2 жыл бұрын

@@DrMalvikaTambe mam pregnancy main gastric prblm bht ho gayi hai usky lye lunch dinner recpies btyn

@uk893 5 жыл бұрын

Hi maam... Pls pratek 3-3 month cha pregnancy diet plan sanga

@DrMalvikaTambe 5 жыл бұрын

U K don’t need 3-3 months diet plan. The care should be taken of food in the same manner for whole nine months. There is 3-3 months care plan for baby and mothers in which only one specific food item is there. Related video will come soon. Plz read Ayurvediya Garbhasanskar book if possible

@monalithorat957 5 жыл бұрын

मालविका जी हल्ली व्हिटॅमिन बी12 deficiency खूप common झाली आहे. त्यावर उपाय म्हणून डॉक्टर b12 supplements देतात पण आयुर्वेदात यावर काही उपाय आहे का ??

@sunshineprachi6450 5 жыл бұрын

hello mam please guide me to loose weight want to try for second baby

@amolkale2706 5 жыл бұрын

madam tumi sangitalya product sobat chyvanprash ghyayache Asel tar kadhi ghyayache.please Sanga.

@DrMalvikaTambe 5 жыл бұрын

amol kale morning breakfast. Plz refer my breakfast video for pregnant women

@amolkale2706 5 жыл бұрын

madam me 33 years old aahe .Sonali me tumache stree santulan sanrose suru kele aahe pan mala annanaliketun gas sarakhe varati aalyasarakhe hote. kay sangal mam. acidity asel ka.

@DrMalvikaTambe 5 жыл бұрын

amol kale possible aahe. Take santulan Pittashanti 2 tablets, twice a day.

@riddhikatariya6460 5 жыл бұрын

Mam ayurvwd mai likha hai ki green leafy vegetable apko pani mai ubalkar khani chaiye

@DrMalvikaTambe 5 жыл бұрын

Riddhi Katariya in what reference?

@amolkale2706 4 жыл бұрын

Madam mi sonali maze waight khup kami zale aahe.aani imunity khup kami zali aahe. Sarakhi aajari padate. Aani hemoglobin khup kami zale.aahe age 33 aahe. Sijor aani operation zale aahe

@pallavibharath7534 5 жыл бұрын

Ma'am my son was 2.75 kg when he was born and he is now 14months and 8.4kg. It is becoming difficult for me to increase his weight. What should be his diet ma'am? Please help me

@DrMalvikaTambe 5 жыл бұрын

Pallavi Bharath plz give him santulan Chaitanya kalpa 2-2 spoons with milk morning evening and santulan chyavanprash 1 flat spoon in morning. Bring him for check up

@jayudurgude1362 3 жыл бұрын

hlw mam....mla bhajki mati khup khavi watate...mla atta 8va month chaluye....hyananntr nhi khanar ...pn 5va month pasun khatey....baby la kahi problm tr nhi honar na...manat nehmi bhiti aste ...mati khanyamule kahi prblm hoil ka...pn control pn nhi hot...plz suggest me

@DrMalvikaTambe 3 жыл бұрын

Are you bringing it from a reliable source? Usually we give a different medicine for this specific issue. Please connect on dispensary@santulan.in or 8380003692 and give this reference.

@ashadhend5783 4 жыл бұрын

Hello Doctor, Are watermelon seeds good for health?

@DrMalvikaTambe 4 жыл бұрын

yes

@ashadhend5783 4 жыл бұрын

@@DrMalvikaTambe Thank you very much Mam.

@amolkale2706 5 жыл бұрын

madam shatavary kalp aani stree sanulan madhe kay pharak aahe

@DrMalvikaTambe 5 жыл бұрын

amol kale now a days many women are facing skin and hair issues along with low energy and vigour. So santulan pharmacy has introduced a higher version of kalpa.

@dhanashreeelohot1845 5 жыл бұрын

Nice information mam..👍🏻 Kindly do the video on cow milk for infants, instead of formula milk. Thank you.

@DrMalvikaTambe 5 жыл бұрын

Dhanashreee Lohot yes coming soon

@SatishYadav-ke7tw 4 жыл бұрын

@@DrMalvikaTambe namaste madam

@pritimohite3026 5 жыл бұрын

Mam pregnancy planing purvi morning la milk madhe ghee ghalun drink karne changle asate ka v kase ghyave please guide me

@DrMalvikaTambe 5 жыл бұрын

priti MOHITE its not suitable for everybody. Take 1/2 spoon ghee with one cup of milk. Observe for few days how u feel. Panchamrut was a better option

@kashishjhawar3633 5 жыл бұрын

Mam mere ghar m bolte hai watermelon bahut acha hota hai

@amolkale2706 5 жыл бұрын

Hello mam. Mi Sonali madam age 33 madam mazi tabyet nehami kharab hot asate. Viral lavakar hote. Khup tap pan asate. Dr ni blood kami sangitale aahe. Tumi kay sangal mam kay rasayan gheu. Plz lavakar sangal mam

@DrMalvikaTambe 4 жыл бұрын

Plz watch my video on rakta dhatu. If possible come for check up

@hindakkari5400 5 жыл бұрын

How much teaspoom of ghee daily for vata dosha ?

@DrMalvikaTambe 5 жыл бұрын

Minimum 6

@pallavimokashi8784 4 жыл бұрын

Mam maji c section delivery jalele 2 mahine jale parantu pot kami jale nahi . Belt ne bandun pan farak padla nahi. Kahi upay asel tar pls sanga...

@DrMalvikaTambe 4 жыл бұрын

plz apply abhyang sesame oil on a very regular basis locally. follow the exercises mentioned in santulan kriya yoga book

@nikitapol7520 4 жыл бұрын

Hello mam,..please suggest home remedies or any medicine on oral thrush in babies. My baby is 5 months old.

@DrMalvikaTambe 4 жыл бұрын

show to a local doctor for proper treatment. try dipping a very soft thin wet cotton cloth in santulan sumukh oil, clean baby's oral cavity on empty stomach with it.

@nikitapol7520 4 жыл бұрын

Thanks mam..