HEALTHY PREGNANCY MORNING ROUTINE

HEALTHY PREGNANCY MORNING ROUTINE | Second Trimester

Рет қаралды 128,781

3 жыл бұрын

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Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!
Most Popular Videos ↠
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*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.
Hugs + Smoothies,
Nikole xo

Пікірлер: 139

@blord9841 3 жыл бұрын

Aw, Cashew is a doll! Thanks for the everyday stretch part....need to do that when I work my long days

@junec.rodriguez1115 3 жыл бұрын

Absolutely loving all your videos!! Love seeing how happy you are prego.

@snehakundu5860 3 жыл бұрын

Even if your videos are 1 hour long, I am gonna watch it without getting bored for a sec... You are my inspiration during this pregnancy phase... I was so happy when I found out that you are pregnant and a month later I got pregnant.. hehe.. you are my favorite 💓💓💓 Lots of love 😘

@HealthNutNutrition 3 жыл бұрын

This is the sweetest comment you just made my weekend thank you so much 😭💛

@healthyeatingalways 3 жыл бұрын

I love how the last couple videos have been longer. I love the long videos. Great morning routine!!

@pamelax5355 Жыл бұрын

I found your channel a couple of weeks ago and making my way through your videos. I can relate as currently 18+2 weeks pregnant so getting all your tips and tricks 😊

@katelyndbroadbelt5691 3 жыл бұрын

Yeah agree with all the comments , I love long vlogs ! Would totally like to see a makeup routine and the products you have been using ! Love your content :)

@SamElle 3 жыл бұрын

A 30 minute video?! HECK YES, a great start to my weekend

@HealthNutNutrition 3 жыл бұрын

So happy to hear! I feel like being home has made me so chatty on the vlogs and just have been enjoying filming longer ones ☺️

@Ryleecurington5678 11 ай бұрын

I love healthnut nutrition and I love her videos and I love sage Matt and cashew and just love everything about them and what they do

@inbark7809 3 жыл бұрын

I enjoy watching you grow and taking care of yourself so nicely, looking radiant from day to day🥰 Your videos are very enjoyable and there is so much to learn and embrace every single time. Thank you, Nikole!

@HealthNutNutrition 3 жыл бұрын

Awe this is such a sweet comment🥰Thank you for the support!

@ArticlesofAffection 3 жыл бұрын

Video suggestion: how you got pregnant, struggles, any info you have! Thank you and love your videos!!!

@001Scali 3 жыл бұрын

Thanks for a great vlog!! And wow- so many details in your description, thank you for that too!! Can you tell me where your bedding is from!? I love it!!

@daisydude92 3 жыл бұрын

Love the longer videos! 🤗

@kaylahembree4377 3 жыл бұрын

I looove this vlog style so much more than the typical routine videos!

@HealthNutNutrition 3 жыл бұрын

Happy to hear that! I was trying just to make it more real and not worry about all the pretty shots

@readysteadyrock2844 3 жыл бұрын

Sucha calming experience watching your videos...please do make more long videos like this one ..

@sararetka9979 3 жыл бұрын

Yay! Another video!🥳 I watch them whenever I go on my walks and it's something I always look forward to!💖

@HealthNutNutrition 3 жыл бұрын

Happy to keep you company!

@sararetka9979 3 жыл бұрын

HealthNut Nutrition Also, I'm pretty sure that pregnant Nikole dancing and showing off the baby bump is like one of my favorite things ever!☺️

@gmapes4g 3 жыл бұрын

I bought the pit refresh and I can't wait for it to come in the mail! I'm 14 weeks pregnant so your videos are a great resource!

@HealthNutNutrition 3 жыл бұрын

Yay I'm so excited for you! Congrats on the pregnancy, Mama🥰

@YR-vz9ew 3 жыл бұрын

Loving the longer vlogs! Also how cute was it watching you dance with your belly😆🤗❤️

@marlenerappen3622 3 жыл бұрын

And absolutely adore the longer video! Please more of those 🙈😍😍

@HealthNutNutrition 3 жыл бұрын

So happy to hear!!

@chelseahenry1110 3 жыл бұрын

I love Cashew! So cute

@junglee1402 3 жыл бұрын

That’s gonna be one healthy nourished baby!

@Ryleecurington5678 11 ай бұрын

And I never get tired of watching them and looking at there social media and everything and that is a promise

@vasantaahvalli3059 3 жыл бұрын

I am 4 months pregnant and you help me a lot to go through pregnancy!!

@sheella113 3 жыл бұрын

Hope you won’t get too tired vlogging for us. =] love ya! ❤️

@fathimathhaneef2625 3 жыл бұрын

Love you nikole!♥️

@yokoskitchen 3 жыл бұрын

Ooh Cashew is too cute! I'm watching her part on repeat😍hehe

@HealthNutNutrition 3 жыл бұрын

I still can’t get over her cuteness and I live with her 😅

@cassmunoz9598 2 жыл бұрын

Love this video! It’s motivating me to start working our wile pregnant and do for walks as well! Where are your shirts from? They look so comfy on the belly! 😇

@dindin7024 3 жыл бұрын

Great vlog!! I would like to see more of your grocery haul videos 🙏🏻🙏🏻

@HealthNutNutrition 3 жыл бұрын

Stay tuned😉

@biancab3752 3 жыл бұрын

My one year old and watch your videos together. They (you) calm him. 😊 you also have the best music choice.

@HealthNutNutrition 3 жыл бұрын

Okay so cute!😭💕

@janellepayant8248 3 жыл бұрын

Loved this video! :) Can I ask what brand of cookware you are using for the oatmeal? (Pots and pans) Thank you!

@cristianamoreira2983 3 жыл бұрын

Wish you the best of luck

@sandihogan9533 3 жыл бұрын

Love love love your videos and all the great healthy food ideas. You look so absolutely adorable pregnant 😍

@HealthNutNutrition 3 жыл бұрын

I'm so happy to hear that! Thank you😊🥑

@jennifersarah1457 3 жыл бұрын

Would love to see a full makeup video!

@georginakourtesi8432 3 жыл бұрын

Congrats on your baby

@HealthNutNutrition 3 жыл бұрын

Couldn’t agree more on removing sparkling water as much as I love it it’s not helpful with the bloat 😆

@charlottetomlinson4720 Жыл бұрын

Love all these recommendations and tips thank you! I have been loving my oatmeal and fibre in the morning too. Top tip for oats - they must be SOAKED FOR 24 HOURS prior to cooking, to remove the phytic acid which blocks the absorption of nutrients - which us mamas cannot afford to have happen! 😉 I soak mine in filtered water with a bit of salt and apple cider vinegar, then rinse under filtered water after 24 hours, return to a glass jar and keep in the fridge. For cooking I like to add chia seeds and some hazelnut or coconut milk to bulk it up ♥️

@trinity6diversia 3 жыл бұрын

Do you have plans to make a second trimester recap video? Your first trimester video was such a breath of fresh air, all real, no drama, and honestly took away the intimidation I was feeling about pregnancy. I'd love to see more!

@HealthNutNutrition 3 жыл бұрын

I'm so happy to hear you enjoyed it! Yes, the second trim recap will be coming very soon. Stay tuned🥰

@sarahgrasty1336 2 жыл бұрын

24:10 my dog totally does this too. He wants me to go be a dog with him outside lol!

@Ryleecurington5678 11 ай бұрын

And I will by her products one day and take her advice on what stuff to get and just enjoy Al of that stuff with her and her things

@marlenerappen3622 3 жыл бұрын

The best part about Wednesday and Friday 🥰😍😍

@HealthNutNutrition 3 жыл бұрын

🥰 aww thank you for the support!!

@pupcake189 3 жыл бұрын

We LOVE a 30 min Healthnut vlog

@JasmineEasley 3 жыл бұрын

i love to dance around the kitchen

@Rose-yd7bn 3 жыл бұрын

You look beautiful!

@holisticmaya 3 жыл бұрын

That bridge pose with the preggo belly looks so awesome :D

@HealthNutNutrition 3 жыл бұрын

I always feel so cool when I do it haha but it feels incredible for your back to even the pressure out

@kayleighharrel6678 3 жыл бұрын

THAT oatmeal 💘

@unprocessedmomma2803 3 жыл бұрын

@healthnutnutrition what was the song you played while doing yoga? Really liked it!

@jacquelinelamas9334 3 жыл бұрын

Omg us too here in LA wow this heat wave is terrible

@lana3175 3 жыл бұрын

I am like 2 seconds in and I just have to say, you look so stinkin cute right now. You need no makeup. I know it is so fun to do makeup but girl you are so cute with a bare face ❤️. Have you looked into the Bloom skincare line from YL? It is really good.

@dawnmacdonald5800 3 жыл бұрын

Your everyday makeup video…yes please

@karendougherty2234 3 жыл бұрын

I need that glass container where you keep your essential oils. Where did you get it from?

@priscillamariekleven 3 жыл бұрын

Haha Cashew wants you to join her outside 😂 during the pandemic with us at home more, our dog got used to us sitting out with him more often and now that my hubs had to go back and I dong sit out as much with the heat, he does the same thing as your dog with that sad expression lol

@mcaligirl0686 3 жыл бұрын

We call it a con job when our dog wants to go out but really didn’t need to go potty as we thought :)

@thetruth.is.out.there89 2 жыл бұрын

I loved this!! how many weeks are you here?

@XKatie07 3 жыл бұрын

Hi from Belgium/Antwerp! :D

@Alexis_9339 2 жыл бұрын

Does anyone know the prenatal yoga video she talked about? Cant find it in the description.

@stephjose9401 7 ай бұрын

27 weeks with baby number 2!! Trying to be more healthy this time around, stay strong and gain less! 💪

@ishtarishtar5185 3 жыл бұрын

Hey! So you think it's safe to use essential oils during pregnancy? I use dōTERRA. I'm starting my second trimester and i'm insecure about their safety use

@artistic_mama2295 3 жыл бұрын

Are you using body butter on your skin to prevent stretch marks?!!

@sophazabramovna4528 5 ай бұрын

Please make a simple/ no make up make up look. Thanks

@dawnsherrill5659 3 жыл бұрын

Hey there! Can you post the meditations you are using, please? I’m always in need of some good ones!!

@HealthNutNutrition 3 жыл бұрын

Hi Dawn! I've been using the same mediation tapes for years however I know there are a ton of other great resources out there😊I talk more about them in this blog post here: bit.ly/2yKULvP

@dawnsherrill5659 3 жыл бұрын

Thank you so much!

@rakeshchoudary5818 3 жыл бұрын

Hi mam gm.can you pls tell me any fertility drinks or diet plan trying to conceive

@sdl5731 3 жыл бұрын

Which honey do you use? I’m afraid to use honey because of botulism risk.

@sophiar6723 3 жыл бұрын

What do you use to edit your videos?

@ashleyw7718 2 жыл бұрын

Can I ask, what did you wear right when you were starting to show but didn't "look" pregnant yet? None of my jeans fit, but it's not hot enough for dresses yet :(

@kimberly2122 3 жыл бұрын

My 🐕 s get "eye crystals" too 😂 I wipe them out too

@isabelldawn 3 жыл бұрын

What is the camera you are using on your walk with Cashew? It didn’t look like your main cam, so just was wondering. On the lookout for a smaller vlog style camera 😊

@HealthNutNutrition 3 жыл бұрын

I use my smaller vlogging cam which is a canon g7x I think I have the exact one linked in the info box ☺️

@lana3175 3 жыл бұрын

If you don’t have sacred frankincense you also can just use the regular frankincense

@sumaiyak7972 3 жыл бұрын

Hi iam from india I always love your videos

@sophiar6723 3 жыл бұрын

That’s oatmeal looks great! 😂

@jessicaagwumaro5057 3 жыл бұрын

How are you able to drink water with apple cider vinegar?! I can barely drink water!

@monikakamila 3 жыл бұрын

Why am I always drinking caf lib when you post? Seriously 😀

@lionelhubbard5612 8 ай бұрын

Go keep u in my pray Here u Ann baby here❤

@christinab6576 3 жыл бұрын

Why do you keep acv in fridge?

@mindfulmummasnetwork6025 3 жыл бұрын

In this pregnancy I get really hungry at night around 8-9pm and I keep reaching for the custard, icecream or bhujah mix. What healthy alternatives do you suggest??

@HealthNutNutrition 3 жыл бұрын

I have tons of healthy snack recipes here on the channel, blog and in my cookbook☺️ bit.ly/33XUK5l

@HowToCuisine 3 жыл бұрын

you are so beautiful!

@TaneshaSunflower 3 жыл бұрын

The tiktoc music 🤣😂🤣

@ashtonsquires3102 Жыл бұрын

I just can’t wait to drink plain water again. 9 weeks here and man it’s rough!

@khe814 3 жыл бұрын

Hi, I noticed you drink apple cider vinegar during pregnancy. I’ve always wondered about whether this will still be safe during pregnancy since it’s unpasteurized - any chance you’ve asked your doctor about it? Just curious for my own knowledge!

@HealthNutNutrition 3 жыл бұрын

Hey Katherine! There are some things I’ve chosen to eat based on my own research and personal needs but yes technically you should avoid unpasteurized foods so always do what you think is best for your body and talk to your health professional 😊

@turnsforthebetter1330 3 жыл бұрын

The fact you have enough self control to walk passed those cookies and not eat one 🤣😭🙌🏼

@noelcarter2100 3 жыл бұрын

I think you should eat when your hungry ❤️🥰

@victoriavenus6 3 жыл бұрын

I liked this video strictly for the dance moves! :) lol

@HealthNutNutrition 3 жыл бұрын

🤣🤣

@shifaalam4471 3 жыл бұрын

Hello from India

@monikakamila 3 жыл бұрын

I bought my sports bar at dollarama

@rebeccar3012 3 жыл бұрын

Are those cookies a recipe you have posted!?

@HealthNutNutrition 3 жыл бұрын

They’re in my recent tiktok recipes video 😉

@Kira-ps6ib 3 жыл бұрын

💗

@laurenmichelle4253 3 жыл бұрын

Does anybody know what kind of dog Cashew is?

@HealthNutNutrition 3 жыл бұрын

She’s a boxer bull mastif ☺️

@tjb7283 3 жыл бұрын

What time do you wake up in the morning?

@HealthNutNutrition 3 жыл бұрын

These days I’m waking up earlier because I go to bed early so around 6-6:30 am

@SootheTheSoulMusic 3 жыл бұрын

Thank you for sharing your beautiful channel, I'm supporting your channel, Let's support each other. From AUS❤️❤️

@katelyntubbs1427 3 жыл бұрын

The bloating is probably due to your increase in dairy. Baby cravings are REAL though! I hope the ACV helps you feel better. :)

@HealthNutNutrition 3 жыл бұрын

Funny you should say that because I’ve had to decrease my dairy intake a lot! I can’t wait to do a whole video on my bloating/pregnancy digestion journey

@user-ih5uj3yq8x 3 жыл бұрын

Can you drink raw apple cider during pregnancy？

@laqaaye12 3 жыл бұрын

Have the same question 🤔 1?

@HealthNutNutrition 3 жыл бұрын

There are some things I’ve chosen to eat based on my own research and personal needs but yes technically you should avoid unpasteurized foods so always do what you think is best for your body and talk to your health professional 😊

@gammakansas7788 3 жыл бұрын

I am having twins

@sofiasamoylenko7693 3 жыл бұрын

I love your wash, soak, poop, relax sign

@HealthNutNutrition 3 жыл бұрын

Haha, thank you! It's a letterboard that I got at Target a little while back.

@Jmerrill 3 жыл бұрын

Random, but starting at 4:37 can anyone tell me who or what band this is? Lol

@HealthNutNutrition 3 жыл бұрын

The song is Jakarta by Bonsaye😊

@999chocolate9 3 жыл бұрын

Where you get your Diffuser?

@downsyndromemama 3 жыл бұрын

It's a standard diffuser from young living the same place she gets her oils from as a rep. That's the diffuser that comes in your starter kit.....

@downsyndromemama 3 жыл бұрын

www.healthnutnutrition.ca/essential-oils/ is her link to her YL landing page

@HealthNutNutrition 3 жыл бұрын

@@downsyndromemama Yes exactly! Thank you, Lori😊

@downsyndromemama 3 жыл бұрын

@@HealthNutNutrition yw!

@livingwithzee7520 3 жыл бұрын

Great video nicole as usual !! I actually wanted to talk to you about your deodorant ..I an so who watches what I eat and read the ingredients..I just saw that u are using safflower oil and we all know that its processed and highly inflammatory therefore I was a bit worried since on your packaging it says 100 percent natural !!! Could you plz clarify that for me ..thnx by the way my name is zineb xoxo