Healthy Waffles DIY - No Flour, No Sugar !

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ClaCali

ClaCali

8 жыл бұрын

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Healthy! Yes we all try to be! This tutorial won't disappoint. This Healthy waffle recipe is absolutely scrumptious. This no flour, no sugar waffle covers all the important food groups that you'll want to eat for breakfast ! Its a fast healthy breakfast idea and you can customize it to whatever you want it to taste. In this healthy waffle, you can put chocolate chips- lol healthy!- just a little! You can also spread any types of butters, top it with fruits, nuts, shredded coconut, and just about anything you want really !
Let me know if you will be trying this healthy breakfast idea and comment down below what you want to add to it !
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Пікірлер: 128
@alimasud1327
@alimasud1327 7 жыл бұрын
Fast forward to 1:28 to start the recipe
@seyenaeco8417
@seyenaeco8417 4 жыл бұрын
what a hero
@gigim-bro165
@gigim-bro165 6 жыл бұрын
I made these with a little tweek followed the recepie but I added 2 large bananas, and 1 tbs of chia, flax, and Poppy seeds mix and I served with 1 teaspoon of maple syrup with fresh blueberries and a slice of turkey bacon minus the protein powder and OMG my kids couldn't eat them fast enough. Thank you for this recepie
@TheRivalConcept
@TheRivalConcept 6 жыл бұрын
Who thought it was matcha? Lol i love the idea of adding spinach tho more yummy ways to get ya vegies in also spinach is best cooked as that is when majority of the minerals n vits are absorbed when the phytic acid is broken down threw cooking
@docfabz
@docfabz 6 жыл бұрын
화랑 I did lol
@st.berdoo4828
@st.berdoo4828 7 жыл бұрын
That's hella crazy I just started blending my rolled oats last month for my morning smoothies, and never thought of making Wafles/Pancakes out of it. Thanks for sharing.
@violetstarlight4837
@violetstarlight4837 7 жыл бұрын
Perfect! I've been looking for a savory waffle recipe, and yours minus the protein powder is perfect for me! Topped with a sliced boiled egg and some fresh chunky salsa 😍😍😍
@baldassbaby155
@baldassbaby155 8 жыл бұрын
Mmm these look so good!! Definitely trying this
@jennibenni
@jennibenni 8 жыл бұрын
definitely going to try this out! 😁✨
@lilybeauty4761
@lilybeauty4761 8 жыл бұрын
They look delicious!
@sarahh306
@sarahh306 8 жыл бұрын
love this!
@yeseniasolis4042
@yeseniasolis4042 8 жыл бұрын
that looks amazing!
@florenceweiss3460
@florenceweiss3460 7 жыл бұрын
Unlike other reviewers, I didn't like their looks BUT since I am on Dr. Gott's No Flour No Sugar, I wanted to have a waffle because my husband was having regular waffles. I didn't have "no gluten oats" so I used my " minute" oats. I made a half recipe (1 cup oats and 1/2 cup water) with a handful of spinach and a scoop of protein powder. THEY WERE DELICIOUS!! I like them way better than normal waffles! Now I will check out the carbs in my oats.
@Ngan.marianguyen
@Ngan.marianguyen 3 жыл бұрын
That looks so GOOD omg ! 😩🙌🏽
@ratnaariyanti483
@ratnaariyanti483 8 жыл бұрын
Love ur living room ! Those r all my fav colors n they go so well together. Wish my living room was as organized n clutterless like yours ! Thanks for sharing ur healthy n unique b'fast recipe......wonder if u could also do a healthy n light party snacks vid next time, i'd really appreciate it....
@ourgiftisLOVE
@ourgiftisLOVE 7 жыл бұрын
OHH MY GODDD!!! my first time watching this!!! That looks SO good!!! i am going to buy a waffle maker and trying this this weekend!!! 😆
@thaiselisalopes4826
@thaiselisalopes4826 4 жыл бұрын
Absolutely fantastic, girl!! Thanks!
@ClaCali
@ClaCali 4 жыл бұрын
Thank you!!
@lb8853
@lb8853 7 жыл бұрын
This would be cool for kids! You can sneak in veggies.
@COMMEDESJUSTIN
@COMMEDESJUSTIN 8 жыл бұрын
Yummy!
@yaire6733
@yaire6733 8 жыл бұрын
i love this video looks so yummy
@JamesWilliams-qn5cq
@JamesWilliams-qn5cq 6 жыл бұрын
Really well Produced. Wayyyy Kool. Thx a Ton.
@DianaRamirez-io5gu
@DianaRamirez-io5gu 7 жыл бұрын
That was great! Thank You for sharing that Lovely recipe.You Rock!
@tcampbell2186
@tcampbell2186 6 жыл бұрын
That’s crazy! Thanks girl!
@ClaCali
@ClaCali 6 жыл бұрын
THank youuu! welcome!
@andreaandrea8728
@andreaandrea8728 6 жыл бұрын
Wow ! I'm so going to make these!
@ClaCali
@ClaCali 6 жыл бұрын
They're so goooood!
@whitesense4251
@whitesense4251 8 жыл бұрын
Great Idea! love it, will try it tomorrow! Thank you! :)
@ClaCali
@ClaCali 8 жыл бұрын
+White Sense Awesome!!
@ShishandraD
@ShishandraD 8 жыл бұрын
Great DIY!! I have a gluten allergy, so these would be perfect for me!!
@Jerriiiooo
@Jerriiiooo 8 жыл бұрын
wow that looks awesome, i am def going to try this. thank you for sharing
@ClaCali
@ClaCali 8 жыл бұрын
+JCU CONNECTION You're welcome! let me know how it goes :)
@Jerriiiooo
@Jerriiiooo 8 жыл бұрын
will do girl! :)
@REDEERUMTV
@REDEERUMTV 5 жыл бұрын
great video!!! looks delicious, and super creative!
@ClaCali
@ClaCali 5 жыл бұрын
Thanks so much for watching !
@LoreleiRiva
@LoreleiRiva 8 жыл бұрын
I have to try this! Thanks for the video and recipe 😊
@ClaCali
@ClaCali 8 жыл бұрын
+Lorelei Riva Yay! Let me know how they turn out :)
@LoreleiRiva
@LoreleiRiva 8 жыл бұрын
+ClaCali Oops, sorry for the late reply! They turned out good, super easy, and super filling! 🍞
@sinnera
@sinnera 5 жыл бұрын
wow this is so cool!
@ClaCali
@ClaCali 5 жыл бұрын
@RandomEditsOfCHANNELS
@RandomEditsOfCHANNELS 6 жыл бұрын
This is amazing.
@ClaCali
@ClaCali 6 жыл бұрын
thanks!
@ANA.sees.the.World12
@ANA.sees.the.World12 8 жыл бұрын
YAMMIE! I never thought of spinach in a waffle. Great video.
@ClaCali
@ClaCali 8 жыл бұрын
+aaemery12 You can hardly taste em too ! :)
@kawiiarts175
@kawiiarts175 5 жыл бұрын
@@ClaCali thats sad. Spinach tastes great when cooked with the right ingridients
@LunaOverEden
@LunaOverEden 8 жыл бұрын
new to your channel, love it!!! thanx
@aminah761
@aminah761 6 жыл бұрын
Wow looks good
@ClaCali
@ClaCali 6 жыл бұрын
They are! Thanks for watching!
@rammisingh4156
@rammisingh4156 6 жыл бұрын
Awesome! This is a great option for vegetarians!!
@ClaCali
@ClaCali 6 жыл бұрын
:) Yes its very easy also!
@yeseniasolis4042
@yeseniasolis4042 7 жыл бұрын
i made these and they are sooo good . thank you for the recipe.
@markkossiefi5053
@markkossiefi5053 6 жыл бұрын
Than you soooooooooo much it was awesome I love it thanx for sharing. .....👍
@minniemause3435
@minniemause3435 8 жыл бұрын
Thank you!hello dear friend!! Love your Videos.. FANTASTIC !!
@lisaespinal7895
@lisaespinal7895 5 жыл бұрын
Thanks I want to try it
@ClaCali
@ClaCali 5 жыл бұрын
its delish!! and super healthy :)
@toyaallure88
@toyaallure88 8 жыл бұрын
Just found your channel. I'm in love, you have such great content.
@ClaCali
@ClaCali 8 жыл бұрын
+Toya Allure Thanks so much for tuning in girl!
@madinahashi
@madinahashi 3 жыл бұрын
Who’s try it? It was delicious?
@vrygnia2577
@vrygnia2577 7 жыл бұрын
Would it work if I want to make this recepie into pancakes instead?
@joannesok4887
@joannesok4887 8 жыл бұрын
I love this, i'm going to try the recipe on my vita mix
@ClaCali
@ClaCali 8 жыл бұрын
+Joanne Sok Vitamix are the best !! yaaass girl :)
@lauraclinton4195
@lauraclinton4195 5 жыл бұрын
Good job
@lovingorca
@lovingorca 7 жыл бұрын
WoW! I would've never thought of this. this is cool. some years back I was looking all over KZfaq for healthy recipes to make healthy Waffles. I do like yours too. I have 2 Nutri Ninja Models. A BL488 and a Nutri Ninja Duo with it's parts. The recipes I found are. Oatmeal Waffles INGREDIENTS: 3 cups rolled oats 1 ripe banana + 2 1/2 cups of water!!! Oatmeal Waffles Ingredients... + Oatmeal, Blended (1/2 cup) + Almond Milk (1/4 cup) + Banana (1/4) + Applesauce (1 tbsp) + Egg White (1) SHOPPING LIST 6 Large Eggs 1 Cup Uncooked Oats 2 Bananas 2 Teaspoons Peanut Butter 2 Teaspoons Honey 150ml Low Fat Yogurt PREPARATION Crack open one whole egg into a mixing bowl Separate the other 5 egg whites into the mixing bowl Mix the 1 egg and 5 egg whites Add the cup of uncooked oats Mix well and set to one side Peel the bananas and slice up on 2 plates Heat a large frying pan and cover with non-stick spray When the pan is heated, add the oats & egg mixture Cook for about 2-3 minutes - the "cookie" will become golden brown Carefully flip the cookie over - remember it will be hot, so don't burn yourself Cook for a further 2-3 minutes until golden brown Remove from stove Slide the cookie on to a flat cutting surface Slice the cookie into 4 equal pieces Spread some peanut butter on 2 of the slices Pour a little honey over the slices with the peanut butter Put the other 2 slices of cookie on top of the peanut butter & honey slices - making a little sandwich Place the 2 cookies on the plates with the sliced banana Pour some yogurt over the cookies - and serve We used bananas in our recipe, but you can use any fruit.
@nicolelebrun3160
@nicolelebrun3160 4 жыл бұрын
lovingorca ok
@santinasongbird8551
@santinasongbird8551 7 жыл бұрын
👩💭"I really liked your video so I gave it a thumbs up".
@priskillet7683
@priskillet7683 3 жыл бұрын
wow and there's no leavening agent? crazy. i need to try this. hope its good
@omarsifuentes422
@omarsifuentes422 5 жыл бұрын
It work good
@ClaCali
@ClaCali 4 жыл бұрын
Super! im glad ! 💕
@thestencilledchihuahua9391
@thestencilledchihuahua9391 3 жыл бұрын
What kind of protein powder did you use?
@PoPoCHAN
@PoPoCHAN 8 жыл бұрын
😋😋😋
@JaneR6ae
@JaneR6ae 7 жыл бұрын
Hi! Can I substitute vanilla extract for the vanilla protien powder?
@lizethortigoza603
@lizethortigoza603 4 жыл бұрын
That sounds even better!
@user-kh9ki3kq8m
@user-kh9ki3kq8m 7 жыл бұрын
How did they puff up without any baking powder (I'd also recommend adding a flax egg in there to help bind it!)
@nataliaflores2515
@nataliaflores2515 7 жыл бұрын
Hey I know this is an old post but how much protein powder did you add ?
@bridgettetrotman1368
@bridgettetrotman1368 8 жыл бұрын
instead of protein powder can I use Greek yogurt
@VixeyTeh
@VixeyTeh 8 жыл бұрын
thank you for this video. I'm trying to go sugar free for a month and I'm allergic to bananas so any recipie that is sugar free and does not contain bananas is a God send. thanks!
@mydear6788
@mydear6788 6 жыл бұрын
Vixey Teh use dates or maple syrup if you like....1 egg for banana or 2 tbs flaxseed mixed with 2 tbs water...
@lisaespinal7895
@lisaespinal7895 5 жыл бұрын
Who else stayed till the very end lol
@leoapollo6363
@leoapollo6363 7 жыл бұрын
Would oat flour be the same as the powdered oatmeal?
@FREDAFMK
@FREDAFMK 3 жыл бұрын
I would add all ingredients at once .
@lauwe54
@lauwe54 4 жыл бұрын
Brill thanks
@jayw7616
@jayw7616 6 жыл бұрын
I have tried this and it didn't stay green at all as it cooked. Then i tried again and cooked it less so the green wont turn brown and inside was raw. Yours must be raw inside definitely in order to keep the green color on the outside. No way you can fully cook this batter without the green darkening to brown.
@Esellajessica
@Esellajessica 5 жыл бұрын
Maybe it's supposed to finish cooking when you toast it after taking it out of the freezer so it won't dry out. Not sure just a guess..
@Vpopov81
@Vpopov81 4 жыл бұрын
What's that music please
@Happyliving757
@Happyliving757 6 жыл бұрын
Whats the calorie in 1 waffle u made there with oats
@moogberg2876
@moogberg2876 4 жыл бұрын
120 if you don't add protein powder
@olivia7481
@olivia7481 5 жыл бұрын
could I maybe substitute the vanilla protein powder with bananas?
@ClaCali
@ClaCali 5 жыл бұрын
forsure!! :)
@olivia7481
@olivia7481 5 жыл бұрын
ClaCali thank you!
@mariaivanna9768
@mariaivanna9768 8 жыл бұрын
will the spinach taste weird on the waffle? (since its supposed to be sweet)im defenetily going to try it but im afraid of trying different foods :(
@ClaCali
@ClaCali 8 жыл бұрын
+maria ivanna you don't taste the spinach :) You can add vanilla or cinamon and any flavouring you like . Its very good!! let me know if you try it :)
@mariaivanna9768
@mariaivanna9768 8 жыл бұрын
ClaCali thank you so much! ive literally been watching your videos for like 2 hours , this was the first video of yours i watched :)
@ClaCali
@ClaCali 8 жыл бұрын
aww. Much love! Thank you
@nygiantschamps9340
@nygiantschamps9340 8 жыл бұрын
+ClaCali GREAT VID THANKS!!! JUST GOT A WAFFLE MAKER AND HAVE BEEN USING ALOT OF SPINACH IN PROTIEN SHAKES SO FINDING UR VID WAS PERFECT TIMING!
@mariaivanna9768
@mariaivanna9768 8 жыл бұрын
NYGiants Champs i have a waffle maker too but its heart shaped :)
@AyraNizar
@AyraNizar 6 жыл бұрын
Is there something I could use instead of flour, oats or coconut flour??
@mydear6788
@mydear6788 6 жыл бұрын
Nelum Nizar yes....flax seed, ground almond, grond pecans, any seeds, nuts grounded...buckwheat flour is my favorite.... endless variety....
@ald3baranh3ll_.
@ald3baranh3ll_. 6 жыл бұрын
quinoa
@Kristina-nh6gy
@Kristina-nh6gy 5 жыл бұрын
Do I need to use protein powder??
@ClaCali
@ClaCali 5 жыл бұрын
It's not necessary!
@williamgarrett2758
@williamgarrett2758 8 жыл бұрын
what could i use to substitute the spinach
@ClaCali
@ClaCali 8 жыл бұрын
+william garrett Hi William. It can be substituted with any greens! Also you can add different vegetables such as beets to give it a different flavour and color. when you put it in waffle maker, you can add blueberries or dark chocolate chips too!
@williamgarrett2758
@williamgarrett2758 8 жыл бұрын
i tired this and i ruined my waffle maker
@ClaCali
@ClaCali 8 жыл бұрын
Oh no.. you may not have sprayed it with oil? It should come off very easily with no mess !
@mdooms76
@mdooms76 5 жыл бұрын
Recipe at 1:30!!!
@marthasteinmetz8534
@marthasteinmetz8534 6 жыл бұрын
oat flour does not count as regular flour?
@RheRheSmily
@RheRheSmily 6 жыл бұрын
Marthix its healthier, more nutrient dense compared to white flower
@kathrinejenssen1589
@kathrinejenssen1589 6 жыл бұрын
Looks amazing! I use almost the same recipe, but I add eggs, ceylon cinnamon and salt. I also use oatmilk instead of water! Check out the full recipe on my IG profile: cleanfood_inspo 😁
@ClaCali
@ClaCali 6 жыл бұрын
Cool.. mus try oatmilk next tme :) thanks for watching!
@nelesonntagodo
@nelesonntagodo 5 жыл бұрын
Kathrine Jenssen I cannot find your recipe there...
@Kristina-nh6gy
@Kristina-nh6gy 5 жыл бұрын
How many calories??
@moogberg2876
@moogberg2876 4 жыл бұрын
120 w/ no protein powder
@whatsonmymind4848
@whatsonmymind4848 4 жыл бұрын
oh, so you use Oat flour okay... I thought it was “no flour“ but I see. So just Gluten Free waffles with spinach
@wonyoungiesgirl
@wonyoungiesgirl 4 жыл бұрын
Study everyday it's really just blended oatmeal
@tribefenatic
@tribefenatic 3 жыл бұрын
good god! how long you had them waffles under your bed? look at them they green, proberbly riddled with mould
@user-xx7pg3vw9k
@user-xx7pg3vw9k 6 жыл бұрын
Umm, it’s made with oat flour but the title says ‘no flour ‘...
@nelesonntagodo
@nelesonntagodo 5 жыл бұрын
T. B. Usually “flour” refers to “wheat flour”. 😉
@Acoleman4189
@Acoleman4189 5 жыл бұрын
Kinda cool, but Ewww.
@odettepross2435
@odettepross2435 5 жыл бұрын
bla bla bla...
@mandypei7973
@mandypei7973 8 жыл бұрын
Talk too much
@ClaCali
@ClaCali 8 жыл бұрын
+mandy pei LOL. Yes im a talker :)
@GothicKittyMadness
@GothicKittyMadness 8 жыл бұрын
Did you have plastic surgery?
@thegirlwhospeaks236
@thegirlwhospeaks236 7 жыл бұрын
GothicKittyMadness that would be none of your business... the Gaul you nosy bitch, take a look at yourself!
@TheRivalConcept
@TheRivalConcept 6 жыл бұрын
Wow it was a genuine question if not answered then im sure they would.of gotten the hint they dont need some rude woman to tell rhem qith namecalling they are nosey. She maybe but ur a rude piece of excriment
@ruth078
@ruth078 6 жыл бұрын
The Girl Who Speaks take a look at YOURSELF you unnecessarily rude b*tch
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