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গোৰোহা বিষ সহজতে ভাল কৰিবলৈ কি কৰিব লাগে || Dr. Ponkhi Sharma (PT)

  Рет қаралды 129,751

Healthy Life By Ponnkhi Sharrma

Healthy Life By Ponnkhi Sharrma

Күн бұрын

You may Support this channel to joining our team:
/ @ponkhisharma
#ponkhisharma #healthvideos
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About the author/ video creator:
Dr. Ponkhi Sharma (PT) is a Physiotherapist practicing in Bangalore, Karnataka. She has 15 years of experience in this field. She runs this KZfaq channel to spread general health awareness among the people.
She runs a clinic names Curis 360 (www.curis360.com) in Bangalore (registered in Karnataka)
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Disclaimer-
This video is not designed to and does not provide medical advice, treatment, or services to you or any other individual. These videos are for educational purposes only, and Dr. Ponkhi Sharma (PT) prepares these videos to provide information to you and your doctors (if they want to use it). The information contained in this video is not a substitute for medical or professional care. You should not use this information in place of a visit, consultation, or the advice of your physician or other healthcare providers/ doctors / Physiotherapists.
Replies by Dr. Ponkhi Sharma (PT) under the comment section of the videos can't be treated as medical advice. Kindly follow the information at your own risk. All advice should be considered strictly under the own risk of the viewer. Also, Dr. Ponkhi Sharma (PT) is not obligated to reply to any messages that come under any video.
Exercises or advice shown in the videos are for general conditions only. People may react differently to different exercises or advice or home treatments based on their actual problem. Hence, all the advice given in the videos may not work with all people. A proper check-up with a Doctor is always required to diagnose the actual problem and get the right treatment.
Dr. Ponkhi Sharma (PT) is NOT liable for any advice; any information contains in the video or service you take from the video. She can’t be legally held responsible for ANY circumstances that arise out of the information obtained from the video or any form of other information.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Пікірлер: 176
@arunasaikia9066
@arunasaikia9066 Жыл бұрын
অ, বাইদেউ বহুত বহুত ধন্যবাদ জনালো। মোৰ ৰাতিপুৱা সদায় ভৰিৰ সৰু গাঁঠি বিষাই।
@sarifabegum269
@sarifabegum269 Жыл бұрын
বহুত ধন্যবাদ বাইদেউ এইটো মোৰ অনুৰোধ আছিল আপোনালৈ। নথৈ আনন্দিত হৈছো
@rumadutta3363
@rumadutta3363 Жыл бұрын
Thank you make your good advice.
@dipikabaishya6966
@dipikabaishya6966 3 ай бұрын
বহুত ভাল লাগিল বাইদেউ, মইও ভুগিয়ে আছো।
@sabitagohain5216
@sabitagohain5216 4 күн бұрын
Thankyou maam
@rakibuddinahmed9749
@rakibuddinahmed9749 Жыл бұрын
Most important and essential advice ma'am...Thank you.
@BhanitaTalukdar-ug2rl
@BhanitaTalukdar-ug2rl 3 күн бұрын
Thank you Mam
@barnalidevi157
@barnalidevi157 Жыл бұрын
বহুত ধন্যবাদ বাইদেউ। বহুত দিন ৰ পৰাই এই সমস্যা ত ভুগি আছিলো
@toradas2995
@toradas2995 13 күн бұрын
ধন্যবাদ মোৰ এই খিনি হৈ আছে
@himadrisaikia3731
@himadrisaikia3731 Жыл бұрын
অ' বাইদেউ মোৰো হৈ আছে। ধন্যবাদ ,মূল্য বান উপদেশৰ বাবে
@ragbivlogs
@ragbivlogs 9 ай бұрын
অ বাইদেউ বহুত ধন্যবাদ মই ৰাতিপুৱা শুই উঠি খোজ কাঢ়িব নোৱাৰো
@rosebboronga6272
@rosebboronga6272 Жыл бұрын
Thanks a lot for important advice! God 's richest blessings on you always!
@missblossom9840
@missblossom9840 Жыл бұрын
Thank you ma'am❤
@dharmendra3457
@dharmendra3457 2 ай бұрын
Bohut vl lagil apunar vdo tu pai
@nathkushaldarrang2803
@nathkushaldarrang2803 Жыл бұрын
Good Advice, Madam, agaloi aru enkua vdo pam buli akha karilo.
@bhanubasumatari5048
@bhanubasumatari5048 Жыл бұрын
Thank you Mem for your valuable advice. Will always expect in future too
@rupasvlogs527
@rupasvlogs527 Жыл бұрын
বহুত বহুত ধন্যবাদ জনাইছো।
@bonaramdaimary-og1eu
@bonaramdaimary-og1eu 3 ай бұрын
Very nice thanks you . will try.
@labanyadevi57
@labanyadevi57 9 ай бұрын
Very very thanks for your valuable suggestions, because I am a pesent
@pankajdas2413
@pankajdas2413 Жыл бұрын
Most important vedio mam mur ei prblm2 hoi ase
@dwijensingh1413
@dwijensingh1413 Жыл бұрын
Dear Dr Ponkhi, thanks for sharing this easy but important method of treatment. I enjoy and follow your advice always. Blessings.
@BobitaRajwar
@BobitaRajwar 19 күн бұрын
GOOD step
@rupaliborah5232
@rupaliborah5232 Жыл бұрын
val lagil
@dipshikhadevi9858
@dipshikhadevi9858 Жыл бұрын
Thank you mem .. for your valuable advice.
@user-du5ls6qd1j
@user-du5ls6qd1j 3 ай бұрын
Najana katha janilu......thanks Baidew
@Debusweetcake
@Debusweetcake 2 ай бұрын
Val lagil...❤❤❤❤
@moonmedhihazarika448
@moonmedhihazarika448 Жыл бұрын
Val lagil baaido apunar vdo bur saai bohut upokrito hoisu.
@horeswar925
@horeswar925 7 ай бұрын
Thanks ba, anekuwa vedio di thakib.
@kutumbanath2727
@kutumbanath2727 9 ай бұрын
Thank you so much ma'am
@Dengra956
@Dengra956 Жыл бұрын
Thank you mem aponar vidio sai moi nije chesta krilo ghura bik Val karibo krne
@animadevi7925
@animadevi7925 Жыл бұрын
বৰ ভাল পৰামৰ্শ, ধন্যবাদ।
@user-rk1yo2hr6i
@user-rk1yo2hr6i 11 ай бұрын
Very nice advice.
@saratkalita5684
@saratkalita5684 Жыл бұрын
Good advice. Thanks
@sobita269
@sobita269 9 ай бұрын
Thank you Didi mor a bemar hoi ase....
@mihinborah467
@mihinborah467 Жыл бұрын
অতি সুন্দৰ কথা কলে বাইদেউৰ।
@user-hw5jj4xc6b
@user-hw5jj4xc6b Жыл бұрын
Thanks for advice
@surenboruah3241
@surenboruah3241 Жыл бұрын
বহুত বহুত ধন্যবাদ 🙏🙏🙏
@najmablog6625
@najmablog6625 Жыл бұрын
❤❤ mor garuhar bikh bohut basi hoi ase apunar vidio moi hodae saw vl lae advbhce bor apunar
@jurirajbongshi2067
@jurirajbongshi2067 Жыл бұрын
Thanks maam
@user-wc9lt2pe9t
@user-wc9lt2pe9t Ай бұрын
Thank
@sayanikabharali1398
@sayanikabharali1398 2 ай бұрын
ধন্যবাদ বাইদেউ❤
@user-cr3ho3gp5v
@user-cr3ho3gp5v Жыл бұрын
Informative Post
@RuksanaAkhtara-bj3jt
@RuksanaAkhtara-bj3jt Жыл бұрын
Thanks mam
@biswajitdas-eg6xt
@biswajitdas-eg6xt Жыл бұрын
Nice Mem Thank you mem
@user-wm1zl6nu6d
@user-wm1zl6nu6d Жыл бұрын
Thank u mamm
@priyadas7451
@priyadas7451 Жыл бұрын
Thank you Ma'am..muru bix hoi asil..
@marinakropi6954
@marinakropi6954 Жыл бұрын
Thak you ma,am
@anitasahu5968
@anitasahu5968 Жыл бұрын
Thank you Mem
@user-wm1zl6nu6d
@user-wm1zl6nu6d Жыл бұрын
Thanku
@rupalisaikia6527
@rupalisaikia6527 Жыл бұрын
Thank you Mam...mur hoi ase
@nabanitabaishya7215
@nabanitabaishya7215 Жыл бұрын
Tq ma'am
@swarnalatabarman9426
@swarnalatabarman9426 Жыл бұрын
ধন্যবাদ
@barnalinath5732
@barnalinath5732 Жыл бұрын
Thank you❤ mam
@bijitkrhazarika796
@bijitkrhazarika796 Жыл бұрын
Mam mor nam dulu mani mor 6moth pregnancy aei prblmto hoi ase anekoi parim ne kariba,please janabason❤
@elimonigogoi6824
@elimonigogoi6824 2 ай бұрын
Yes
@marinabegum6093
@marinabegum6093 Жыл бұрын
Val lagil Mem Mur Maar hoyse aji a try korim
@amarjyotibordoloi1383
@amarjyotibordoloi1383 Жыл бұрын
Baideo moi predmit, signoflam, bio d3 max, rejunex cd3, khuai asu mur mak but atiau pain relief pua nai ki korile vl hb right heel 2
@RausanJamal
@RausanJamal Ай бұрын
নখৰ গুৰি বিষোৱা ,ফুলাৰ solution please 😢😢
@narayannath1531
@narayannath1531 2 ай бұрын
ধন্যবাদ বাইদেউ।মই প্ৰায় 4 মাহ মানৰ পৰা এইটো অসুবিধা ত ভুগি আছো। ব্যায়াম খিনি কৰিব আৰম্ভ কৰিছোঁ। কি কি খাব নালাগে কলে উপকৃত হম।
@assamboy3636
@assamboy3636 10 ай бұрын
mam mur running korote bikhaise ki korim aji dudin hoi se please rply me interview hoboloi besi din nai aru apuni ai bur bikhoye kenekoi jane
@RubiTalukdar27
@RubiTalukdar27 13 күн бұрын
Baideu mur ratipuwa ba bohi uthile nhoi.... anytime guruha bikh hoi ase kio
@AnieeBorahgogoi-ej9le
@AnieeBorahgogoi-ej9le 2 ай бұрын
Mur bix hoi ase
@PrafullaBora-hz8pp
@PrafullaBora-hz8pp 2 ай бұрын
😊😊
@ritamonidas4511
@ritamonidas4511 Жыл бұрын
মেডাম, গোৰোহাৰ হাড় বাঢ়িলেও একে নিয়ম কৰিলে ভাল ফল পোৱা যাব নে ? জনালে সুখী হ'ম
@devajanisaikia328
@devajanisaikia328 Жыл бұрын
Bor xundor kotha koiesa.apuni Bangalore kot thake jonabo?
@rejinarabha9201
@rejinarabha9201 Жыл бұрын
Ba Mur keidin manor pora bhut bikh hoi ase moyu korisam anekua valhoi kijani
@monoranjandas913
@monoranjandas913 Ай бұрын
Mur hodai ratipua guruha bihai.. khujei dibo nuaru.
@popydevi8845
@popydevi8845 Жыл бұрын
Thank you so much maam
@miabhijit1437
@miabhijit1437 28 күн бұрын
baideu mi adin runing kora time hil gosoki piisilu tetiyar porai bikh aji loike olp olp ase..ratipuwa besi ke bikh hy
@anamikabayan5946
@anamikabayan5946 Жыл бұрын
🙏🙏🙏
@sincegurujii9059
@sincegurujii9059 21 күн бұрын
Mem mur accident hoi pati logua ase 4bsr man hoise atia he bixab loise ki krib lagib
@pinkiroy357
@pinkiroy357 3 ай бұрын
Mur bahut bikh hoi 😢
@seemabora4210
@seemabora4210 Жыл бұрын
Hoi hoi hoi
@dipika4204
@dipika4204 Жыл бұрын
Baidew mor o geruha bikh hoi ase rati puwa buli nhoi ,moi bohi uthile aru xoi uthilew bikh hoi,akmn khojj karhile val paw akw pst hoi,xdai dine
@rupanjaliadhikary1598
@rupanjaliadhikary1598 Жыл бұрын
Mam mor whiteshell besi ase,kindly aitor oparat ata video banale upakrita hom
@SalmaYasmin-eb2pp
@SalmaYasmin-eb2pp 2 ай бұрын
Hoi same Mur hoi ase
@sanskritineog
@sanskritineog Жыл бұрын
Please Mam aapni stress anxiety depression r vidio ata punor diok hunkale
@rajubaruahsaikia7843
@rajubaruahsaikia7843 5 ай бұрын
Mor ligaman sigil Bina oparetion nokorake bhal hobone baideo
@rajashreesaikia4492
@rajashreesaikia4492 Жыл бұрын
Mur hoi ase..Moi korim
@diliptimsinakiranjyotitims8425
@diliptimsinakiranjyotitims8425 Жыл бұрын
Dr mem barhamkiytish kee. Dharane. Thlkkariba. Lage. Anugrha. Kari. Khamadhan. Bujaidiyk
@dipalikalita6412
@dipalikalita6412 Жыл бұрын
Thanks
@pranabbhuyan7185
@pranabbhuyan7185 Ай бұрын
5/6 বছৰ হ'ল মই ভূগি আছোঁ ।বয়স ২৭বছৰ। ব্যায়াম আৰু গৰম ঠাণ্ডা পানীৰেওঁ সেক দি আহিছোঁ ।ভাল হোৱা নাই । পৰামৰ্শ এটা দিয়ক।
@boiringdoley3051
@boiringdoley3051 5 ай бұрын
বাইদেউ মই লং জাপ মাৰোঁতে গোৰুহাত দুখ পালে এতিয়া ভাল পাইছোঁ কিন্তু ৰাতিপুৱা অকণ বিষাই আৰু এতিয়া কলাপুলিৰ শিৰত বিষাই। please reply
@user-pk4xk5rj3o
@user-pk4xk5rj3o 2 ай бұрын
Mem medisinto dibo
@tishabora3817
@tishabora3817 Жыл бұрын
Brain stock huwar pasot alp abnormel jetiya hoi jaii ba olp mne brain2 jetiya bby nisina hoi jaii ki koribo pariii heibur thik hboloii plzz ata video dibo jldii
@shantisayadhekial2454
@shantisayadhekial2454 2 ай бұрын
বাইদেউ মই আৰু মোৰ মানুহজন দুয়োজনেই ভুগি আছো উপায় এটা দিব
@bandanalahkar2057
@bandanalahkar2057 Жыл бұрын
Guruha fuli le ki koribo lge. Please ma'am koi dibo soon. Mur maa r hoise tenekuwa bhut medicine khai ase aku val huwa nai. Bhut pain hoi.
@chandradeka4987
@chandradeka4987 Жыл бұрын
Muru ase Val lagil
@NayanSarma-u8h
@NayanSarma-u8h 4 күн бұрын
Mor hoi ase keidinmn Dhori
@tonmay8259
@tonmay8259 2 ай бұрын
Muru hoi
@rrr5555ddda2wok
@rrr5555ddda2wok Жыл бұрын
Mam horu Lora suwalir suli pokile ki koribo lage
@junChutia-sz9cg
@junChutia-sz9cg 28 күн бұрын
Ba Mur okl ata vori bikh hoi ratipua olp bikh hoi khuj kahi thakila olp olp bikh hoi
@leenadihingia862
@leenadihingia862 Жыл бұрын
Baideo mur bhaitir(age 16 years)diabetes ase...aji 6 montht koiu besi hobo hol cheek tut temuna nisina hol,pasot poki futi gol kintu ajiloik gha dukhor hukuai nai...ki korile val hobo baru Amar eyare medicalot dekhaisu kntu diabetes ase kole heituk check korabo d molom diye kntu ghatu nuhukai..kiba ata help koribo sun please🙏
@PronamiGogoi-vw7xv
@PronamiGogoi-vw7xv 10 ай бұрын
Mur ei problem tu bohut dinor pora hoi ase
@rajbonshiboyyy....2372
@rajbonshiboyyy....2372 2 ай бұрын
নমস্কাৰ বাইদেউ মোৰ ভৰিৰ গোৰোহালিত বহুত বিষ কৰি যে থাকে । experience কৰিলে তো ভালে লাগে কিন্তু আকৌ বিষ কৰি থাকে।ডাক্তৰক দেখুৱাই দিছোঁ ডাক্তৰে ইনজেকসন দিব'লৈ কৈছে injection দিয়াটো ভাল হব নে নাই আপোনাৰ পৰা পৰামৰ্শ বা সহায়বিচাৰিছো। আশাকৰোঁ আপুনি মোৰ অসুবিধাৰ কথা ভাবি উত্তৰ দিলে মই উপকৃত হ'ব ।
@monikadeka5127
@monikadeka5127 Жыл бұрын
Mur pain nohoi kintu pirpirai khojoti dhori thokar dora hoi. Please jonabsun mam.
@Pareshthengal
@Pareshthengal 5 ай бұрын
হয় হয় বাইদেউ মোৰ এতিয়া তনতনাই থাকে
@nikumoniniku5294
@nikumoniniku5294 8 ай бұрын
Jodi gurhat har fhatile ki koribo lagibo
@user-hz5xu4yq3y
@user-hz5xu4yq3y 3 ай бұрын
Bidow muru hoi asy bohut dinor pora arm huwa Dr dekhy asu
@abhiaxom8823
@abhiaxom8823 2 ай бұрын
বাইদেও এই বেমাৰ মোৰো হৈছে
@user-sb1nm4hl7j
@user-sb1nm4hl7j Жыл бұрын
Mem rati ruti val ne vat val
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