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In this enlightening interview, Serena welcomes Dr. Philip Ovadia, a renowned heart surgeon and author of "Stay Off My Operating Table." Dr. Ovadia dives into the controversial legacy of Ansel Keys, whose flawed research led to widespread fear of dietary fat and influenced public health policy for decades. He challenges the mainstream focus on LDL cholesterol levels, advocating for a deeper understanding of cholesterol quality, inflammation, and insulin resistance. Discover why eliminating processed foods and adopting a nutrient-dense, animal-based diet might be the key to better heart health. Join the conversation as Dr. Ovadia shares his insights and practical advice for those seeking to take control of their metabolic health.
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@IFixHearts
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Questions?
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Disclaimer: The content in this video is for informational purposes only and does not substitute professional medical advice or consultations with healthcare professionals.
If you’re interested in a low carb/carnivore trained doc, look to SMHP, or consult a medical professional.
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