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How A Dragonfly Changed My Q3 Goals \\ Q2 Review & Kanban Board Reset

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Heart Breathings

Heart Breathings

Күн бұрын

Пікірлер: 205
@HeartBreathings
@HeartBreathings 2 жыл бұрын
Thanks again to everyone who sent packages to my new mailbox! It means so much to me. Hope you enjoy this video today and don't forget to grab the new Energy Audit Workbook.
@jspohl
@jspohl 2 жыл бұрын
I’m a big believer in vibrational marketing which is how I’m here. The universe or law of attraction just drew me to you. I’m also a huge believer in signs. I looked up the meaning of dragonflies when they kept coming up to me a few weeks ago. Signs can take on different meanings to different people and the universe will honour that. To me I think it was a sign to step into the light and shine and live my joy. Nosebook (aka) Facebook will do just fine on its’s own and living your joy will bring people to your work. ✨ I think a lot of professional artists and writers and creatives probably have the same moment and recognizing to put joy first or finding the joy and be true to self is a good thing. Everything else will follow naturally. The money, the fame etc. And who would appreciate that without the joy in place and being aligned with your soul anyway? You have nothing to prove to anyone. The only thing we have to do is to align with our inner being and holy spirit and the universe will take care of everything else if you want it to and ask it to. There’s no rush. I see an angel number in the views so you know I believe in signs. I’ve been seeing them non stop ever since I started meditating. A hummingbird was another sign for me. One appeared at the window and I didn’t know we had them here. The same night I watched a random movie and a hummingbird was a major theme in it and the next day when I was picking a logo designer I saw an angel number under a hummingbird. So the universe picked my graphic artist and logo out for for me. Now I’m feeling guided to make a painter’s garden and paint birds. Guidance can come in so many ways. We just have to listen. I’m wanting to work on my first book too so this is interesting to me. It’s a good reminder. I believe we can trust the universe and God to take care of a great many things on our to do lists so we can focus on the work of being happy. And then everything will work out even better and happily ever after. 💖✨🦋🌸
@TheDawdlingWriter
@TheDawdlingWriter 2 жыл бұрын
I watched Friday's Coffee Chat where you talked about the dragonfly and I am so glad you've made the decision to focus on what makes you feel happy and creative! I am having a lot of fun writing/drafting again. There is nothing better than that first deep dive into the story. It gives so much energy!
@HeartBreathings
@HeartBreathings 2 жыл бұрын
So glad to hear you're enjoying it!
@darlamatthews1047
@darlamatthews1047 2 жыл бұрын
Something that helps me when i need a mother that my mother wasnt able to be is to turn to our earth mother. She can be so com f orting and has her ways of bringing you her energy.
@JJO-Writer
@JJO-Writer 2 жыл бұрын
Sarra - even when you change your goals around it’s good to see that process, because it’s too hard to watch everyone be so perfect online and it is more than relatable, it’s real! I have a similar story to your with my mom, except I was abandoned by my birth mom and my adopted mom was not a nice person whatsoever (to put it mildly) and I became a perfectionist. What I want to tell you to try is that you must listen to those who know and love you - and those who mean the very best for you - when I hear friends or creators on line saying that they see how many people say such wonderful things to them, but there’s that 1% or even 10% that are mean hearted or unkind or truly do not understand and that is where they obsess and spend their time being upset at - although that is what I used to do and understandably so, here’s 2 ways to combat those thoughts: 1) remember that by giving power to the negativity, you are telling all of the people that love and care for you that they don’t matter - whooooaaaa, right?! ….and 2) remember that who you love matters, nothing else ultimately. Like NOTHING else. I never give advice online or to people I don’t really know, so by me stepping out of my comfort zone, I hope it is well received. Light and Love, Grace and Power to you sweet Sarra xo
@padgettfarmer
@padgettfarmer 2 жыл бұрын
I love how you put it, that it isn't that you're lazy or broken, but the energy is wrong. It's such a better way to look at this isssue! Somewhat unrelatedly, I can't tell if that is washi tape or ribbon directly above you, but your organization of it is so satisfying.
@HeartBreathings
@HeartBreathings 2 жыл бұрын
It’s washi tape! Thank you!
@padgettfarmer
@padgettfarmer 2 жыл бұрын
@@sgaia I love washi tape more than life itself. lately I've gone online because it does seem that craft stores are running low for some reason. notebook therapy has some cute ones right now
@lauraheffernan3298
@lauraheffernan3298 2 жыл бұрын
Thank you, Sarra. I've been feeling like I'm failing lately, but also exhausted for what seems like no reason - but the world is sucking me dry. Reframing this as energy work makes me feel like I have some different kind of control that doesn't involve meds. As always, you sharing your journey gives me the courage to continue on my own. Love and light to you and yours!
@jeanshelbybooks4154
@jeanshelbybooks4154 2 жыл бұрын
I always try and do the BEST that I can in every area of my life: parenting, diet and exercise, my marriage, work, and my writing. It’s refreshing to know that you (and others) are the same way and to hear how you are managing through it. It’s not from a place of pushing harder but from a place of love in order to balance life out. Thank you for this!
@flyspotter4404
@flyspotter4404 2 жыл бұрын
So true, Sarra, many of us come to this realization eventually: It's not a matter of reorganization and finding that perfect plan or system, but rather it is a matter of limits and priorities. With work and effort we can have many things in life; we just can't have them all at once. Savor your children while you can. They will grow up and move away and you cannot recapture that time. Write while you bubble with ideas and passion. You have already created a body of work for your students. I agree, times are challenging so we must add positive vibes back into the mix. Be healthy and enjoy your family and storytelling. It's all good.
@s.l.richardson451
@s.l.richardson451 2 жыл бұрын
I'm sitting at my desk stunned by your story and how it resonated with me. I had a very similar dragonfly story this past week and you were able to bring it togther for me. A few weeks ago, a swarm of dragonflies were in our front yard... like 50-60 of them... maybe more. I brought my husband out to see see them and he was amazed as well. I watched them and my heart was so full and I felt very blessed at that moment. I love dragonflies and have incorporated them into my writing. I took it as a sign that I would finally break through my two year funk with writing (very empathtic and low energy) and that my goals for Q3 were on target. Wrong. Last Friday, a dragonfly dropped from our patio roof, dead at my feet. It shook me and I thought, Oh Lord, what does this mean? I felt off center, but tried to stay positive. The next day, I got into a bicycle accident. Mild concussion, torn up elbow and foot. Oof! Yesterday, my son-in-law, who lives with us, got COVID. Argh!!! I feel like the universe is working against me, when I was so high on all the possibilities of this quarter. After listening to you, I'm going back and adjust my Q3 goals. Because of the concussion, I wasn't able to put my Kanban board up or finish my sticky notes. Maybe THIS is the Universe telling me that I need to change my goals, seek my joy again and stop making my schedule look like a to-do- list. I'm tyring to find the positive, just like you, in how to function and create in a world that pushes, pulls and throws curve balls constantly. Thank you for your honesty and having the courage to share. I pray Q3 brings you the joy you're seeking.
@HeartBreathings
@HeartBreathings 2 жыл бұрын
Wow! Sounds like you’ve had a similar sign! Gives me chills. Yes, maybe time to rethink and adjust. Hope you are healing well!!
@s.l.richardson451
@s.l.richardson451 2 жыл бұрын
@@HeartBreathings Thank you! I'm improving each day. You're a gem, Sarra!
@shenellmaye11
@shenellmaye11 2 жыл бұрын
Omg Sarra I am in tears because I am currently fasting from Soical I had my Kanbon set up and I was ready but God spoke through prayer and said no . I love writing and have several best selling books but the fulfillment and joy was leaving. It was too much with negative feeds and complaints. I totally understand. Thank you for being open it helps because I don't feel alone
@mrandisg
@mrandisg 2 жыл бұрын
This hit me so hard. I almost started crying at work! (That's where I am right now.) I feel this so deeply. I've been in the same situation as you as far as my writing is concerned. I've been struggling for months upon months to reconnect with my story and find joy in it again. One thing that helped, at least partially, was I decided not to pursue publication for this story. Instead, my co-author and I agreed to convert it into a serial for Wattpad and post it there for free. When it comes to this story in particular, we both feel the serial format is the way this story was meant to be shared. Personally, I also feel it was meant to be shared for free, not published for profit. After all, it was fanfiction at one point. I feel like it has come full circle, returning to the way it was intended to be shared in the beginning. But while that decision has taken loads of pressure off of both of us, me especially, I have still been struggling to return to the WIP. Maybe it's partly due to my co-author taking a break from it completely so she can focus on her own mental health, personal goals, and solo writing. I miss her input. However, I hope to be able to share the WIP with her again soon. Meanwhile, I've been trying to reconnect with my own passion for writing. I've attended a lot of The Revised Writer's streams, and they've helped to a degree. Writing livestreams in general have helped me quite a bit. However, I don't want to rely on them as a crutch. I want to be able to get back to writing all on my own so that I can focus on it anytime I want. I fully believe your dragonfly story was meant to be shared, as it touched me in so many ways, and I'm sure I'm not alone. I am so grateful for you. You've been so inspiring to me and probably to all of us who've been following you all this time. I've downloaded the workbook and can't wait to use it! You don't know how helpful you are to those of us who struggle with mental and physical health issues. I just found out yesterday that I have fatty liver disease, on top of diabetes. I'm now having to work extra hard to improve my health. So I will definitely be following along with #6monthsforlife! Thank you so much for just being you, and for having the bravery to share your stories with us. Blessed be! 🌹💖
@HeartBreathings
@HeartBreathings 2 жыл бұрын
So glad to know we are not alone and that we are in this together!
@MagicalDreaming
@MagicalDreaming 2 жыл бұрын
Your wisdom and your honesty is one of the most refreshing things about you. It's inspiring to see you balance life, creativity, and health. I rarely post on your videos, but I felt it was important to share my encouragement on this one. Thank you for everything you do for your community, I hope you refresh your well of creativity and good for you for setting your boundaries. Have a good Q3!
@HeartBreathings
@HeartBreathings 2 жыл бұрын
Thank you! It means a lot to me
@jeanetteclintonridgegarden
@jeanetteclintonridgegarden 2 жыл бұрын
You are not alone in this journey, and honestly you just gave me the sign that I've been looking for with this video!! Thank you for your honesty and I am sending you positive and healing thoughts. Hugs
@shawnlee220
@shawnlee220 2 жыл бұрын
I really like this "energy audit". I never considered doing that or using it as way of establishing boundaries. Thank you for sharing this. It's given me a lot to think about.
@linalovesvids
@linalovesvids 2 жыл бұрын
So I started following you because of your notebook challenge, not because you’re a writer. But you have made me remember my childhood dream of being a writer. Simply because you make it so accessible. I’m rebuilding my business after a hiatus and definitely feel the energy drain of social media. Thank you for being so transparent about your struggles. It’s more helpful than you know.
@heike.1504
@heike.1504 Жыл бұрын
LOVE the idea of the Energy Audit. Just did one for myself and fortunately the energy-giving things are way outnumbering the energy-vampires. It’s great to see it on paper. Thanks so much for sharing !
@makeupunlimited
@makeupunlimited 2 жыл бұрын
so timely! I'm glad you shared this. My energy is so low and it's hard to get anything important done. I'm going to do a energy review too. :)
@HeartBreathings
@HeartBreathings 2 жыл бұрын
I hope you find it helpful! Sending you so much good thoughts!
@debrahorst8154
@debrahorst8154 2 жыл бұрын
Signs--they're everywhere. Glad you found yours and your joy.
@adriannanorth
@adriannanorth 2 жыл бұрын
Yesterday after work I felt so worn down and tired. I meditated as good as I could and asked myself what I really needed/wanted more than anything. I need comforting and nurturing- which means I must provide myself with this, not sure how, but this video was also what I needed. Thank you!!
@HeartBreathings
@HeartBreathings 2 жыл бұрын
❤️
@lizalou100
@lizalou100 2 жыл бұрын
This video is super relatable. I have basically already ditched most social media already because it was taking all my energy and not giving me anything, but lately it's been like just trying to budget for gas and groceries takes all my energy and doing anything creative seems like a luxury over spending my time surviving.
@HeartBreathings
@HeartBreathings 2 жыл бұрын
This is so true and the worry really drains energy fast! Thinking of you.
@StefaniaGil
@StefaniaGil 2 жыл бұрын
Go and write the best book you can write for your SAGA Finale 📝 Write, write, write, enjoy and be happy 😊
@debe1955
@debe1955 2 жыл бұрын
You are definitely not alone. We are going through a shift. It’s tough and frustrating, but so necessary. ❤️
@nadineduerksen6556
@nadineduerksen6556 2 жыл бұрын
You go girl! Do what you need to do to center and fill yourself up so that you become the best you, you can be!!!!!!!
@brendaabell
@brendaabell Жыл бұрын
Sarra I had to comment and let you know your video had me in {bawling} tears. You said so many things that were on my heart. What started it though we’re are your signs. Those stories always move me. I think recently there’s been a distance between me and the universe that it just may have brought me to your videos 🙂 I actually haven’t been on You Tube / your channel in awhile. One of you IG stories intrigued me to one of your NoNoWriMo Diaries yesterday and my binge began. You Tube’ algorithm & suggestions took me back to some of last quarter’s videos & amazing content. This one’s been the icing on the cake ❤ Thank you for all that you do and share!!
@ShanaCali
@ShanaCali 2 жыл бұрын
Your honesty is why I watch your channel first once I get a notification. Much love, hugs, ~*Shana
@kathleenkrause4800
@kathleenkrause4800 2 жыл бұрын
Sara, You need to continue giving yourself grace. I am always encouraged by your videos. I have been working on learning a language for years and although I have learned some things, I couldn’t seem to progress. Finally I had an aha moment. I need to separate the teacher in me from the student. My teacher self is always looking for improving things and perfectionism gets in the way. My student self is willing to just sit down daily and do a lesson and enjoy the process. So now my teacher self just needs to have a daily lesson ready even if it’s not perfect and my student self will just do it.
@HeartBreathings
@HeartBreathings 2 жыл бұрын
You are so right. It’s a really tough assignment for because of my relationship with my mother. It just is so deeply ingrained in me to feel that I’m never good enough and not doing enough or going fast enough. I’m doing a lot of work to heal this! It’s definitely an area I need to work on!
@brookdwyer4554
@brookdwyer4554 2 жыл бұрын
I have been journaling for months about finding joy in creating again. Thank you for sharing your real struggles. I hope you find joy today in whatever words you write!
@HeartBreathings
@HeartBreathings 2 жыл бұрын
Thank you!
@stephanne3522
@stephanne3522 2 жыл бұрын
Everything you've been saying has resonated with me. This video, and your writing desk set up have both spoken to this deep exhaustion building within me. I have been feeling creatively exhausted, mentally and emotionally exhausted, which have caused me to push deadlines and want to sob over this new book because I don't feel like I'm doing it justice. You've definitely given me something to think about, so thank you xx
@gray_mara
@gray_mara 2 жыл бұрын
It is so incredibly affirming to hear the waves in your creative life because they mirror mine. I have 13 books out and I'm up to book 8 in a 12 book series. I love this series, but it's so hard to find the strength to keep going. And previously it brought joy, it didn't take strength. Sometimes it seems like everyone else sits down and writes their mandated 2K per day. After a long period of ill health and working as a nurse during Covid, I found that my word count dropped exponentially. I used to do a 10K day once a week. Now I'm lucky if I make 2K. A week. I'm struggling to find a balance in the new normal. But thank you for sharing, because I really needed to hear that I'm not alone.
@maiagaskell4216
@maiagaskell4216 2 жыл бұрын
I definitely relate to this which is why I love your videos. I've become very self aware of my energy these past few months and I have never felt so centred and so happy as I have just found out today that I've got my dream job after 5 years of trying to get into this place which I am so excited about. Remember, it's a journey not a destination. Don't Stop Believing Sarra! 💕
@darlamatthews1047
@darlamatthews1047 2 жыл бұрын
I believe the whole world is also going through a stage of grief called anger in various f orms. We all need time and patience. And love and prayers. Thank you for all your help in this.
@susanladuke4476
@susanladuke4476 2 жыл бұрын
So I was listening to this in my car while waiting for my lunch in line. You were talking about the toxic voices in your head and childhood trauma when a dragonfly flew into the side of my car! I had to laugh a little because I wondered exactly what sign the universe was sending me! I can completely relate with so much of what you were saying. Ironically this morning as I drove to the doctor I was thinking about muting some 8f my author pages on fb as I tend to be overwhelmed by people sharing their journey. I tend to think oh I should be doing xyz to have the success they are having, when really what I need to do is write. Everyone is talking about tiktok and insta and I truly don't need to be pulled to that because I need books to market!!! So thank you for the reminder that others struggle with this too. And to the poor dragonfly who bounced off my car, thanks for the reminder to focus on the simple things and do what I love which is create great stories kids will want to read!
@annelyle5474
@annelyle5474 2 жыл бұрын
What amazing synchronicity! And a lovely t-shirt as well 😍 I found lockdown to be a mixed blessing - as an introvert I loved working from home full-time and being able to spend more time in my garden, but the two things that really give me a boost writing-wise - meeting up with writer friends IRL and working in coffee shops - were both off-limits, which (piled on top of everything else) hit my creativity hard. About 3 weeks ago I finally found the time and opportunity to spend the morning in a coffee shop brainstorming, and I've been so fired up about my WiP since then, I've revised nearly 50k in 10 days!
@oneeyewitch
@oneeyewitch 2 жыл бұрын
I am a single mom. My daughter has special needs. My mother has early onset alzheimers. You are an inspiration to me. You have been through so much and look where you are now. I am hoping that I can really make this writing work for me so I can be home and take care of the most important people in my life.
@HeartBreathings
@HeartBreathings 2 жыл бұрын
I believe in you!
@oneeyewitch
@oneeyewitch 2 жыл бұрын
@@HeartBreathings Thank you so much. The novella I published as a disaster but Im working with an editor for the first novel i will write and the difference has been amaizng. Also hoping I can afford to take publish and thrive this year.
@LesandaMooreAuthor
@LesandaMooreAuthor 2 жыл бұрын
You are not alone, Sarra. Take care of yourself and reclaim your joy of writing.
@blossom30x4
@blossom30x4 2 жыл бұрын
You are one of the most real and authentic KZfaqrs! Thanks for sharing.
@HeartBreathings
@HeartBreathings 2 жыл бұрын
Thank you kindly!
@rileytuawai7241
@rileytuawai7241 2 жыл бұрын
Sarra, I too believe in signs, through my faith I call them miracles. They've happened so often throughout my life I no longer believe in coincidences. Your channel for instance, came into my life as a miracle. This very episode. I can't thank you enough for sharing your journey and I pray it goes well with you and your family and your writing. You inspire so many. Thank you 🥰
@stephanienielsen3769
@stephanienielsen3769 2 жыл бұрын
Thank you so much for this...I really needed to hear it. And your timing couldn't have been better, even though I saw this video a week after you posted. My prayers were answered! I was so burnt out and down because I haven't been writing. Congrats to rededicating to your writing and health ❤️ Sending you great vibes and wishes on your book! And thank you for your wonderful Heart Breathings videos that have been happy, bright spots in my day over the years ✨
@WriterXanne
@WriterXanne 2 жыл бұрын
❤️ You are such an inspiration! Hope you find your writing joy!!!
@juliae.8237
@juliae.8237 2 жыл бұрын
Thank you for your courage to speak your truth. It is freeing and heartwarming to know I am not alone when I struggle with comparing myself unfavorably and being tired of my childhood traumas given too much of my time. Loved that dragonfly banner. Oh, and you completely rock that shade of purple. Your such a beautiful person, inside and out. Peace and Love.
@cate5029
@cate5029 2 жыл бұрын
You absolutely look amazing in purple. It makes your spirit shine. I love when you talk about signs and transformation. Energy flows where attention goes. I had forgotten this applies to me me as a person as well as to the world around me. I need to seek more of what I am passionate about and less of what drains me. Thank you for always being open and vulnerable. It really makes a difference for us all.
@DeeBlaregold
@DeeBlaregold 2 жыл бұрын
Good for you! You are not alone; and you will meet all of your goals! Thanks for sharing 😊
@patricialivangood3748
@patricialivangood3748 2 жыл бұрын
I've seen a couple of dragonflies and they made me so happy. I understand now what I must do to make some changes as well. Focus more on my writing and wellness instead of wasting energy on things that don't me feel good. This includes people who drain my energy as well. Thank you Sarra..
@celestewhitson4845
@celestewhitson4845 2 жыл бұрын
Hi Sarra, You Rock!!! Please know that I am watching and truly inspired by your dedication to transparency in your work and life. I truly understand the pressure of societal judgment. Please continue to share and THANKS For ALL YOU do and Share💪❤️🤟. I believe in signs and have received many over the last 3-6 months, so keep pushing and trust yourself.. Much Love to you and the Family and Many Prosperous Days ahead!!!🙏🏽💜. Can’t wait to join the HB90 crew next session.
@jklivin7
@jklivin7 2 жыл бұрын
I love the purple vibe you have going on today
@nelizadrew5283
@nelizadrew5283 2 жыл бұрын
Oh, yes. This. I haven't been able to truly focus on my writing for 6 years because it's felt like the world was on fire and my words were too insignificant.
@nymthenerdywitch
@nymthenerdywitch 2 жыл бұрын
Sarra you are so inspiring! I love watching your videos and love that you share your successes and “failures” with us. Your honesty and introspection helps me do the same and I am here for it! Keep being a rock star 🌟 Edited to add- I’m also into signs and spiritual nudges and I LOVE that you are listening to Source and sharing it with us!
@staceyshillingburg7966
@staceyshillingburg7966 2 жыл бұрын
Thank you for the work sheets you provide. You are a true inspiration and help motivate me when I struggle. It's so refreshing that all you want is to put good vibes and positive energy in this crazy world. Thanks.
@annecwest2303
@annecwest2303 2 жыл бұрын
Love you Sara. Thank you for staying true to yourself and being fearless in your pursuit of being true to yourself. ❤️
@michaeljasper760
@michaeljasper760 2 жыл бұрын
Sarra, Your willingness to pivot and share the imperfections of your life and how you keep moving forward even when your plans change, makes us all feel empowered. It constantly reminds us not to give up just because things don’t go as planned. Thanks for always keeping it 💯. It uplifts us and keeps us going.
@HeartBreathings
@HeartBreathings 2 жыл бұрын
You're welcome! It's my pleasure!
@kathleenpeterson285
@kathleenpeterson285 2 жыл бұрын
Good for you! I'm a big believer in keeping track of how we use our energy and making adjustments!
@jenniferadam2258
@jenniferadam2258 2 жыл бұрын
This video feels like the sign I needed, so thank you from the bottom of my heart. Sending you gratitude and best wishes. 💗
@sylviamayhew8652
@sylviamayhew8652 2 жыл бұрын
I totally agree with you. I’ve been feeling really drained lately too but hopefully things will start looking up soon. My prayers are with you
@rosewaterconservatory
@rosewaterconservatory 2 жыл бұрын
Wow- yes 🙌 All of this!!! ❤️ I’ve felt absolutely exhausted & depleted! Kudos to you for sharing & offering an assist to the rest of us too! I’m looking forward to seeing you blossom in Q3 🎉🎉🎉
@diannad8905
@diannad8905 2 жыл бұрын
Sarra- girl- you are rockin’ it!!!! I am not a creative, nor am I writer, or an inspiring writer; however, I consume your content as soon as it comes out because the value of your content has made a huge impact on my life and my business. I am an INFJ and your authenticity has always resonated with me, and one of the videos I watched recently, I believe you said you are a ENFJ ;) I have zero social media mostly because it feels overwhelming to me, and almost like I have no control to the exposure to the world. You are worth being YOU, and taking time for YOU and your family, and your desires. I so appreciate you, and thank you for everything you have done for me. Please take care of yourself because you deserve it. ❤️❤️❤️❤️ Btw, I am a day trader and your content has TOTALLY helped me and my business. I think that is such a gift, and I appreciate it. So, thank you!!!!!
@PaulaScardamalia
@PaulaScardamalia 2 жыл бұрын
Well and gracefully, passionately done. And yes, getting back to the joy of writing after the last three years. Just finished a manuscript. Editing and ready to start a new book in a new genre. Here's to joy.
@AlexisMasters
@AlexisMasters 2 жыл бұрын
100% behind you, Sarra! I know you will get your passion back. Thank you so much for all you do for us. You are enough!
@inesjohnsonwrites
@inesjohnsonwrites 2 жыл бұрын
Oh, Sarra, that dragonfly story just hit me in my heart❤️❤️❤️❤️. You always bring me such joy. So thankful to have you in my life.
@HeartBreathings
@HeartBreathings 2 жыл бұрын
Thankful for you too!
@kimbare7434
@kimbare7434 2 жыл бұрын
Sweetheart, you do what is healthy for YOU!
@outaview
@outaview 2 жыл бұрын
Love your channel. Great energy that you have, only so many hours in a day so self-care is so important. You are a great inspiration and appreciate what you share.
@hopehelstrom4901
@hopehelstrom4901 2 жыл бұрын
You are not alone I have never felt so drained and unmotivated and the more I kick myself the less I do.... I can barely do the things I love and the things I want to do I almost end up doing nothing instead I am so grateful that you are so real and so inspiring Thanks so very much
@HeartBreathings
@HeartBreathings 2 жыл бұрын
I'm so glad I was able to give you a boost :)
@tortagialla
@tortagialla 2 жыл бұрын
Thanks for sharing the energy workbook and 6 months 4 life in general - I'm definitely following on your other channel. It's definitely important to take care of oneself, first and foremost - otherwise you can't really truly fully serve others. Wishing you the best!!!
@RemonaGreen
@RemonaGreen 2 жыл бұрын
Hi. I love that you had a breakthrough. I am just now learning at 60 that it is ok to say no and take care of me. I have a book that I started in 1993 and have not written because of doubts and fears. I am finding your journey helpful to me. Thank you!
@claudiashelton3229
@claudiashelton3229 2 жыл бұрын
This hits really close to my writing for the past six months. My calendar has a long row of post-it notes on it that haven't moved. I've focused on too many things and haven't made progress on the writing. Then suddenly last week, a book I'd always thought needed to be written in my Nature's Crossing series, but not as a full-on 75-80,000 word story, came knocking on my brain. Quickly I calculated if I could do this as a novella or a 65,000 word story--YES! Checked how long it took me to write a Christmas book last year...do I have time--YES! Will I enjoy writing this story and my readers enjoy reading--YES! So, I'm back in my chair and writing. And when I saw you moving things around on your board and re-priortizing, it gave me motivation to do the same. Thank you for opening up and sharing. We've got this!!!
@anaerobinson
@anaerobinson 2 жыл бұрын
Sarra, I love how you always share with honesty and affection. I don’t understand how anyone can act mean to you but I guess that’s how some people are. You’re such an inspiration. Stay positive and follow your heart. We are cheering for you. 🎉
@aktarango
@aktarango 2 жыл бұрын
Thank you for sharing your heart ❤️
@Katlyn_Duncan
@Katlyn_Duncan 2 жыл бұрын
Yay! I love this part of the quarter.
@razz7810
@razz7810 2 жыл бұрын
That color purple on you is amazing
@amandakelley1274
@amandakelley1274 2 жыл бұрын
I think you should always do what is right for you no matter how many times you need to change the set up! Keep yourself inspired for life! Follow passion and energy and the universe’s signs!
@debbiemcvay6672
@debbiemcvay6672 2 жыл бұрын
Thank you for this. It’s something I needed to hear, actively work on and make serious changes.
@shylightning01
@shylightning01 2 жыл бұрын
Because I’ve been struggling to get back into writing post-burnout, I have found that I have to completely separate out the actual writing of a WIP (when I say “writing”, I include all aspects of taking a WIP from idea to ready-to-start-publishing work: brainstorming, outlining, researching, writing, editing, etc.) from everything else. It has to be its own goal, separate from other book-selling goals and projects like backlist audits, marketing, etc. I just can’t combine them into the same goal or all I’ll focus on is the non-writing.
@HeartBreathings
@HeartBreathings 2 жыл бұрын
This is a really good point. I hadn’t really thought of it that way! Might be worth trying to give writing its own board
@shylightning01
@shylightning01 2 жыл бұрын
@@HeartBreathings I still struggle to get my writing done, but since making writing its own, separate goal, I've been making a lot more progress :) And some progress is better than no progress, right?
@TraycL
@TraycL 2 жыл бұрын
Thank you for sharing your heart with us. That dried up dragonfly seemed like a Tower card moment-the shaking up of a comfort zone. I know even more good is in store for you, Sarra. 🙂 I can relate to wake-up calls from the Universe. Lol. The Tower was the card Tonya pulled for me for this month. Buckle up! The ride will be awesome.
@teresamitchell5326
@teresamitchell5326 2 жыл бұрын
Thank you for sharing this part of your journey here with us. This is a true act of courage. Your message was inspiring and motivating . So much of what you shared repaginated with me, as with many of your followers, I’m certain. I look forward to continuing to follow along with you in this new season. #Q3
@mensajesdeamorypaz1
@mensajesdeamorypaz1 2 жыл бұрын
I’m so happy and excited for you! I can relate to a lot of what you say. You are not alone. Thank you for sharing.
@createwithalyformerlycolor2057
@createwithalyformerlycolor2057 2 жыл бұрын
Thank you for sharing. It's so refreshing to see that you can adjust your plans even after you've made them in order to stay authentic and self-aware. I also adjusted my plans this quarter because I've realized that my passion resides in writing and sharing, not making money from what I write. If that happens, I'm not opposed to it, but my primary goal is to be a creative person and love what I do. When I get stuck in the business side of it and feel that I HAVE to be on social media where I feel constantly drained and uninspired, or I HAVE to be constantly hawking my book, it makes me feel like I'm working against myself. I don't mind doing hard things, but because treating my writing as a business has sucked all the joy out of it for me, I'm going back to what led me to writing to begin with--creating and expressing myself. If making money destroys my joy, I don't want money. I know many may disagree with me and I don't judge anyone for making money off their books--I think it's wonderful, especially if you enjoy the business side. I just simply don't, and I don't have time in my life for anything that drains me so consistently and fully on a regular basis. Anyway. haha. All that to say, I always appreciate your videos and your honesty with us. And I'm glad to see you coming back to your joy and refilling your well. You will come to the end of this quarter with your energy sparkling even brighter than ever. :)
@carinastrasser2944
@carinastrasser2944 2 жыл бұрын
Thank you for sharing. You are such an inspiration, precisely because you are so authentic and open even about struggles.
@HeartBreathings
@HeartBreathings 2 жыл бұрын
Thank you so much!
@sequitacollins2188
@sequitacollins2188 2 жыл бұрын
Sara thank you for sharing. Your words are encouraging me to continue my journey of writing. You are not alone continue to move forward and reclaiming your joy of writing.
@railandis15
@railandis15 2 жыл бұрын
I've been in that same space for the last year and I'm so ready to be done with it as well
@loomans615
@loomans615 2 жыл бұрын
I'm so thankful you made this video. Really helped me understand what's been going on with me.
@ShayALaMode
@ShayALaMode 2 жыл бұрын
Hey Sarra, I’m working on some things as well. I try to remember not to focus on things that are draining me. I had to put reminders in my phone to remind myself to focus on what I can actually do something about. Still working on it and won’t give up.
@HeartBreathings
@HeartBreathings 2 жыл бұрын
Such a great idea!
@Road2Peachtree
@Road2Peachtree 2 жыл бұрын
Social Media isn't good for me mentally so I stay far away from it as much as possible and I'm very careful of who I follow and who I show my life to. I know that's difficult for a person like you who is public and that totally sucks 😞 I did hear someone say (wish I could remember who) to take the notifications off of the phone, set certain hours, turn comments off and have a social watch dog so to speak if you must engage for business purposes. ALSO you can totally have an auto responder set for emails & DMs. Sending positive vibes and light your way ✨️
@fralou_sind_kreativ
@fralou_sind_kreativ 2 жыл бұрын
Sarra, you are wonderful! The way you manage your life and your work is so wonderful and inspiring! I think we get signs quite often but many of us are not able to read them. How wonderful that your husband knew exactly what it meant and how awesome that you are changing your priorities now! Good decision. I myself stepped away from lots of Social media. I deleted my Facebook, am barely on Instagram (once in three months) and it feels wonderful! So do whatever is right for you and thank you for all the things you have already given us!!! I hope you can take the time you need to get back into your passion as you like without people trolling and hating on you. And if they do, I hope you have ways to don't let it get to you. There are thousands that adore you! Let them be an anchor for you!!
@jennymissen3523
@jennymissen3523 2 жыл бұрын
Thank you, Sarra for your openness and courage. I have been struggling with my goals too. Today, I will try to reflect on what you have said and apply it to my writing and other projects. Please keep doing what you are doing! Very grateful!
@emielou
@emielou 2 жыл бұрын
I feel like I feel this so much. I've been trying to figure out why I'm not writing like I want to be and it wasn't until you mentioned energy in a previous live/video that it occurred to me that I have the same issue. My focuses for spending energy are in the wrong places. I am looking forward to completely the energy audit booklet x
@emielou
@emielou 2 жыл бұрын
And yes to shuffle dancing! I've been trying but my coordination sucks. I did buy roller boots because I want to do exercise that I enjoy, even if society would say I'm too old. I'll show society that 40yr old can do whatever er they want! Lol
@HeartBreathings
@HeartBreathings 2 жыл бұрын
@@emielou 45 and I’m determined to learn how to do it! I think it just looks like so much fun! Let’s bring some joy back in!
@emielou
@emielou 2 жыл бұрын
@@HeartBreathings I'm all for 100% fun!
@carolecarlson2569
@carolecarlson2569 2 жыл бұрын
thank you for sharing this. I had initially started out the HB90 course with such ambitious thoughts and even a little energy behind those thoughts. but alot is happening in my family right now that has been really draining and so I really just needed to focus on self-care and managing some bad habits I've gotten into since the pandemic. So this video was very encouraging. I've said this before about you that I think your superpower is your honesty and willingness to be vulnerable. its very relatable to I think many right now. so thank you again.
@HeartBreathings
@HeartBreathings 2 жыл бұрын
It warms my heart to know that my video resonated with you so you can make choices to reverse bad habits. The pandemic has been so hard on everyone, and I'm sure that the majority of the world developed at least 1 or 2 bad habits. You're not alone!
@xocoolchickxo
@xocoolchickxo 2 жыл бұрын
Midway washing dishes as I listen to this video and I have to say I am so happy for you. I totally can see this being the path you have to take and I am so excited to watch you journey. I think it’s incredibly brave and inspiring for you to share your story so thank you so much for this video ❤️
@amypatrickbooks
@amypatrickbooks 2 жыл бұрын
I relate to this so hard. Sometimes I feel like we're the SAME person LOL. Thanks for leading the way to a better place with more energy and joy. Love,
@HeartBreathings
@HeartBreathings 2 жыл бұрын
Amy! So good to see you here! We should try to reconnect and catch up.
@amypatrickbooks
@amypatrickbooks 2 жыл бұрын
@@HeartBreathings Yes! I'd love that.
@lennemitincan
@lennemitincan 2 жыл бұрын
I discovered that i need to do some Silly diy s to get more energy and motivation. I don't feel low currently but i ll still take a look at the workbook because i know ill need! Thank You for all the work you are doing for us❤️ and take Care of yourself
@estacadostudio
@estacadostudio 2 жыл бұрын
I am so glad that you recognized this need and adjusted. In an earlier video I just watched prior to watching this one, I knew you were setting yourself up for an unstainable situation. You might want to research using feminine and masculine energy as a woman. Sustained goal oriented focus ( masculine ) can be harmful to women's health. It increases cortisol and depletes our adrenal system. We live in a world where that is not recognized. Best to you!!!
@HeartBreathings
@HeartBreathings 2 жыл бұрын
Thank you for the suggestion!
@karibear91
@karibear91 2 жыл бұрын
Thank you, Sarra. 💜
@christineansorge5519
@christineansorge5519 2 жыл бұрын
You might give the Pali Canon a look. It’s got great ideas for detachment that might help you be in social media with equanimity. The Pali Canon is the collection of the sayings of the Buddha.
@rajeshwarihemmadi3229
@rajeshwarihemmadi3229 2 жыл бұрын
New subscriber ... what I loved most is the way u have worded ur goals.... happy way... not just a dry goal... I’m sur ur book must be very impressive.. god bless u
@HeartBreathings
@HeartBreathings 2 жыл бұрын
Thank you for subscribing! Yes, I try my best to put some happiness and passion behind my goals so that I can always remember how important they are!
@JuliaAmante
@JuliaAmante 2 жыл бұрын
This week, I decided to avoid social media and KZfaq to focus fully on writing, exactly for the reason you mention. The negative energy online has become too heavy and unhealthy. And it's been SO wonderful. I'll probably take this break more often. Good for you for stepping back and focusing on what brings you joy!
@HeartBreathings
@HeartBreathings 2 жыл бұрын
Yes, it's SO important... and so good for you! Good on you for following your intuition!
@charlenehughes605
@charlenehughes605 2 жыл бұрын
You inspired me. I love dragonflies too. I signed up for nanowrimo...I haven't made a lot of progress but it is a start. I struggle with goals and hoarding from losing so much so many times. I am getting there slow and steady and never feel like it's enough. I am also a queen of restart and then fall behind so then I give up. I am trying some of your new tips. Much love and sorry I missed the live
@HeartBreathings
@HeartBreathings 2 жыл бұрын
It's definitely tough to find a process that works for you! That's why I'm so thankful to have found my HB90 Method, because it's a system that works with MY brain and it really helps me stay focused and on track with my projects.
@sunshinejulie5687
@sunshinejulie5687 2 жыл бұрын
Have you ever thought to film your unboxing? I'd love to see some of the awesome stuff you get. ❤
@HeartBreathings
@HeartBreathings 2 жыл бұрын
I shared on my Friday coffee chat on my other channel but it would be fun to do one here too!!
@sunshinejulie5687
@sunshinejulie5687 2 жыл бұрын
@@HeartBreathings Ooh, awesome! I'll check it out. You look so pretty today, btw. Purple is so your color! 💜💜
@karenlea5850
@karenlea5850 2 жыл бұрын
I love your dragonfly stories and thank you Sarra - thank you for being so honest and vulnerable and just willing to share to help others. The last few years have been hard on so many in so many different ways. Your willingness to step back from social media because its draining your energy is such an eye opener in my own life too - it really is so very exhausting and I never fully realized that until your video today. Our mental health is really the most important part of our lives - without being in a good place mentally, we can't fully be there for our kids, husbands, our physical health or our communities. So glad you are making your mental health a priority. Can't wait for Publish & Thrive to open in a couple weeks!
@HeartBreathings
@HeartBreathings 2 жыл бұрын
I'm so glad that by sharing my experiences with you, you were able to come to realizations for yourself. It's so important, and yet so very difficult to see unless someone shows you. Keep going in the direction that makes you feel like your best self!
@Govhatesthepeople
@Govhatesthepeople 2 жыл бұрын
I learned a long time and much better health ago that there is only 100% in 100% and the more you divide that 100% up the less and less you have to give to everything. ❤
@HeartBreathings
@HeartBreathings 2 жыл бұрын
Wow... I read that over and over... what an important message! Thank you for sharing that.
@Govhatesthepeople
@Govhatesthepeople 2 жыл бұрын
@@HeartBreathings ❤your welcome
@debpaynepurnell6131
@debpaynepurnell6131 2 жыл бұрын
I needed to hear your message. Thank you!
@HeartBreathings
@HeartBreathings 2 жыл бұрын
You are so welcome
@ellenmariedrummondscurtis
@ellenmariedrummondscurtis 2 жыл бұрын
I was reading for a woman at a holistic/spirit faire, and I commented that I loved her dragonfly necklace. Then I thought, "How amazing would it be if I were to reach into my Animal Spirit deck (by Kim Krans) and cut the deck to reveal the Dragonfly card..." And lo and behold: that card was right there where I cut the deck! My client nearly fell out of her chair in amazement! Thank you, Sarra. 💓
@HeartBreathings
@HeartBreathings 2 жыл бұрын
Wow!!
@ellenmariedrummondscurtis
@ellenmariedrummondscurtis 2 жыл бұрын
@@HeartBreathings It was magical. I think I even intuited her Zodiac sign correctly. ✨💜
@sweetdesignink
@sweetdesignink 2 жыл бұрын
I'm glad you found a dragonfly! 😃 I know you can find your creativity and joy again. Even now I hear how happy you are and that I believe is first step to get joy: excitement. Idea: You could try for your writing goal to skip the back matter and links and have only writing goals to accomplish. It could help you to have goal more focused on writing and update book related content later in Q4. I understand being creatively drained. I planned to work on camp nano for "My Cursed Pets" story. I thought my mugs would take longer to arrive but they came early and I already planned to launch the store officially when I got them. For story I've been blank on ideas I think reading a new book or watch tv/anime might help or get store related items accomplished. I watch a lot of youtube in variety topics. I got 9 more mugs on store. In September, I will launch more products. A few mugs, notebooks, and journals.
@castletonmom13
@castletonmom13 2 жыл бұрын
All I can say is WOW and thank you. Im on vacation this week trying to regain some of that energy drain you talked about. Thank you! Thank you! Im realizing part of my energy vampires are people in my family that have no respect for my boundaries. You've inspired me to reset those boundaries.
@HeartBreathings
@HeartBreathings 2 жыл бұрын
A vacation is a great way to refill your well! I'm sorry to hear about your energy vampires. I can relate to that very much. I'm sending you all the great vibes so you can reset your boundaries successfully!
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