HEAVY ARM DAY WITH ARNOLD SCHWARZENEGGER - MY ARMS BLEW UP

HEAVY ARM DAY WITH ARNOLD SCHWARZENEGGER - MY ARMS BLEW UP - TIME TO GET PUMPED

Рет қаралды 1,154,983

Күн бұрын

● Motivation Merch www.gymmotivationwear.com
● Follow me on Facebook www. nicandrovisionmoti...
● Follow me on Instagram / nicandro_vision_motiva...
● Motivation Playlist bit.ly/MotivationPlaylist
0:00 - Biggest arms ever
0:30 - Barbell Curl
1:08 - Lying French Press / Skullcrushers
1:40 - Incline / Alternating Dumbbell Curl
3:10 - Tricep Extensions
3:33 - Arnold Schwarzenegger in public story
4:04 - Concentration Curl
4:36 - Tricep Bench Dips
5:16 - The best arm pump ever
7:20 - Wild bicep peak
7:30 - The best arm pump ever
Arnold Schwarzenegger / schwarzenegger
Arnold Newsletter www.schwarzenegger.com/join/
GMV gmvbodybuilding.com/
Arnold Classic / arnoldsports
Pumping Iron
#Biceps #Triceps #ArnoldSchwarzenegger #ArmDay

Пікірлер: 559

@NicandroVisionMotivation 3 ай бұрын

My favorite bicep exercise is the Barbell Cheat Curl for MASS. ''This is an exercise that everyone will grow from. A barbell curl that's done in the beginning very strict, then when it gets heavier with a little cheating, and then when it gets really heavy MORE cheating. There's nothing wrong with that. Till your biceps are trained to failure.'' #LetsGrow

@theenlightenedone1283 3 ай бұрын

My favourite biceps exercise is Preacher curls It pumps and builds my biceps to the maximum I'm also training arm wrestling with my Preacher curls and it works 👌🏻

@Chintan705 3 ай бұрын

@@Mathilda2zero Meth-head Mentzer was a big L.

@steveb6718 2 ай бұрын

NO EzBAR crap... STRAIGHT BAR

@Nirsterkur 3 ай бұрын

Guns!!! Thank you Arnold for all the years of legendary Inspiration, and thank you Nick vision for taking it to the next level with your awesome videos.

@NicandroVisionMotivation 3 ай бұрын

✊️

@feidhansay7060 2 ай бұрын

Arnie had the most beautiful arm development in the sport,great thickness and muscle separation. When you look at his peaks,it almost looked unreal. Thanks Arnold for the memories.

@abidingdude222 Ай бұрын

That's not Arnold's voice...

@davidburris4799 5 күн бұрын

Thank you I have heard Arnold for so many years and this was not even close to him

@leonidas-spearhead 2 ай бұрын

Arnold had/has such a love for bodybuilding that some people understand. As you hear, “my favorite…” are all the workouts. Such a love.

@amaningagyei831 3 ай бұрын

Arnold has one of the best biceps ever

@pacboy24 3 ай бұрын

👏👏👏👏👏👏

@uoiuo 3 ай бұрын

Its the best , its still holds up to today's top bodybuilders while having the "chemistry" of the 70s .

@CheersDits2979 3 ай бұрын

And chest. In fact he was all chest and bicep, nothing else stood out.

@uoiuo 3 ай бұрын

@@CheersDits2979 In 1971-1974 everything was good , even his legs , his chest and biceps stood out because even 50 years later they are unmatched

@jameswayton2340 3 ай бұрын

Lee priest

@alexanderimmortal4354 3 ай бұрын

I needed this, tnx bro, Oldschool forever 🔥❤️🔥🔥

@OriginalPuro Ай бұрын

thanks* Only children type thanks with an x. The word doesn't even contain an x.:D

@tomm9493 3 ай бұрын

It's really amazing to see him even older now curling like 125 lbs. with the EZ curl bar. Great video Nicandro, thanks! PS I just ordered one of your very cool shirts 💪👊

@user-jy6nx4eg3u 3 ай бұрын

Great video ,,great footage ,Arnold had the best arms in b.b history

@mightierthanever2264 2 ай бұрын

Arnold got me started. Thanks Buddy!!!

@twfinc6855 2 ай бұрын

He was my idol as a kid.. He got me lifting and i still lift at 56.

@aace6000 19 күн бұрын

WHAT IS THIS FAKE ARNOLD VOICEOVER?

@uniquedakshesh5478 7 күн бұрын

Really 🥴 I have ever not listen her voice only left in movies

@Always_there99 5 күн бұрын

Yep - Bullshit

@theenlightenedone1283 3 ай бұрын

The arms Arnold had with that waist line and posing, is 👌🏻💯

@catalinmihailescu 3 ай бұрын

Wow, some footage that I've never seen before.

@chriscross8448 3 ай бұрын

I love Arnie ~ his time was the Best

@theenlightenedone1283 3 ай бұрын

My all time favourite the goat ❤ Arnold schwarznegger

@apointtomake1517 3 ай бұрын

Not a bad AI Arnold voice.

@onnilattu9138 3 ай бұрын

Yea wtf is up with that

@cargobob7817 2 ай бұрын

I thought it was real.

@alexanderjones2618 2 ай бұрын

I was about to say, lol. this video is so fake.

@dannyazucena3376 2 ай бұрын

Yes, I can now understand what he's saying. 😊

@landauneo 2 ай бұрын

Fake shit .

@theenlightenedone1283 3 ай бұрын

Pumping iron and Arnies mags got me into Bodybuilding ❤

@Embracing01 3 ай бұрын

And the steroids helped which are supposed to be iilegal. Body builders like Frank Richards and Steve Reeves are what a body builder should be like IMO.

@theenlightenedone1283 3 ай бұрын

@@Embracing01 I'm a super natty do no ... he never inspired me to use steroids... but his personality and work ethics yes

@Don-rl1sm 2 ай бұрын

No one asked

@Embracing01 2 ай бұрын

@@theenlightenedone1283 But he showed his true colours with his vax video. He hobnobs with Klause Shwab and the WEF at Davos.

@ManuRomer0 2 ай бұрын

The king🔥💪🏻

@MarkRaynor-nw7sd 2 ай бұрын

Arnold at his intense bodybuilding best 💪💪

@samlee6749 2 ай бұрын

This is one of the most kick-ass Arnold videos I've ever seen - now pump those ARRRMS!

@jaykowsh1027 2 ай бұрын

It's fake. It's not his voice

@allel40doc72 3 ай бұрын

Very good Arny motivation 💪👍

@iammarkham86 2 ай бұрын

now i'm off to do arms :))) shout from the UK to all.. lets go 💪

@TR-db5bi 3 ай бұрын

Best of all time 💪💪👌🏻👌🏻

@L3mRiTV 3 ай бұрын

a great video again 😍😍🔥🔥✅✅

@user-ue7fx6wx2j 2 ай бұрын

Respect to the living legend in all time a true soldier in the gym.

@mikespartan2227 3 ай бұрын

Is it Arnold AI?

@paulphillips9802 3 ай бұрын

Agreed. This is 100% AI

@powerofme7144 3 ай бұрын

Neigh-baaah

@ze2411 3 ай бұрын

sucks

@SaifAli-xh4oj 3 ай бұрын

@obst7759 3 ай бұрын

It's T800

@NicandroVisionMotivation 3 ай бұрын

What's your favorite bicep + tricep exercise? 🔥

@sanglapops7742 3 ай бұрын

Close grip bench and tricep extension

@SweepTheLeg2023 3 ай бұрын

*Hammer dumbbells Bicep very slow eccentric, Tricep Cable Pushdowns very slow eccentric.*

@ramjiwt8 3 ай бұрын

Close grip bench press, drop setted and alternate dumbell hammer curls dropped with simultaneous hammer curls. The pump is just too sweet.

@Knightonagreyhorse 2 ай бұрын

Snow shoveling and cross country skiing.

@fawadahmed790 2 ай бұрын

Super setting close grip bench press with seated dumbbell curls

@rohullahhemat3329 3 ай бұрын

The best of ail time ❤❤❤

@Tatteredghost96 2 ай бұрын

Finally some more barbell curl footage from pumping iron

@kratoscraken5614 3 ай бұрын

Keep the pump 💪👍💪

@FrankLopez-rm6yj 26 күн бұрын

This is my favorite program especially if Arnold is body training in it

@TopsyPlay Ай бұрын

0:23 качает бицепс спиной, это правильно?

@marcopinto9562 3 ай бұрын

La mejor epoca🇨🇱💪

@mikeb9223 3 ай бұрын

He looked good, almost more like a model size compared to the freaks today like the mutant

@DataDelight Ай бұрын

just came out of the gym and watched this video , now going back to the gym !

@matthewchandler7845 6 күн бұрын

Yes....my hero.

@STASON2411 3 ай бұрын

Legend💪😎

@alextaylor29 2 ай бұрын

Fantastic video thank you. 💪🏻😎👊

@subratamukherjee9095 4 күн бұрын

Love Arnold

@manikhan7344 2 ай бұрын

Amazing ❤ incredible

@david92797 3 ай бұрын

Arnold is the best body building of the history

@existinthenow7443 2 ай бұрын

He's pretty great. I don't think there is a best though.

@dogsareboss 2 ай бұрын

Harsh, but fair @@Don-rl1sm

@navmNavm-nc2yz 2 ай бұрын

@@existinthenow7443ronnie is best

@charlie7921 2 ай бұрын

The Master at his best. If this video doesn't inspire you to work out hard then nothing will. The king and founder of body building and the fitness culture.

@markryland5395 3 ай бұрын

Love ya Arnie my trusty accomplice ❤

@BDMRadio 2 ай бұрын

Arnold is an Amazing Dude!

@marcelomunhozdarocha5358 3 ай бұрын

Great videos as usual.

@ABAKORSKIY Ай бұрын

BEST FOR YOU!

@benbustama3430 3 ай бұрын

GOAT! Full Stop!

@kronosb6982 3 ай бұрын

As Arnie said about his great friend Franco, he always looks tense. Arnie's incredible biceps moreso as the peak seemed to pop from nowhere. Perfect chest, peak on biceps that, if you look carefully, leans opposite way to other bodybuilders - it peaks away from shoulder, 32 in waist (compare stumpy yates' 38incher), calves (compare Coleman's), &, as noted by other reviewer, perfect symmetry. The greatest overall, plus charisma ... Sublime

@johnstewart4350 3 ай бұрын

"But I will sing of thy power; yea, I will sing aloud of thy mercy in the morning: for thou hast been my defence and refuge in the day of my trouble. Unto thee, O my strength, will I sing: for God is my defence, and the God of my mercy." (Psalm 59:16-17)

@abh15funk 10 күн бұрын

Arnold ! The best ! Period !

@muhammedmustafayoutubebody6786 3 ай бұрын

Arnold the king

@user-vh2ov2ur1e 3 ай бұрын

Ich liebe diese übung Long Barbell curl

@850pimpn 3 ай бұрын

Nobody even till this day has a peak like Arnold Schwarzenegger bis! This big boy shit right here!

@dakotaxu4792 2 ай бұрын

Nobody…..so true even till this day. His was the greatest most aesthetically pleasing physique ever sculpted in a gym.

@APR4JC 2 ай бұрын

@@dakotaxu4792 in roids*

@JC-xg5os 2 ай бұрын

Lee Priest

@super_5402 4 күн бұрын

@@JC-xg5os i was gonna say

@_youmadbrah Күн бұрын

@@JC-xg5oslee priest wouldn’t have those peaks if he was 6’2

@victorgutierrez4377 3 ай бұрын

The goat

@user-em4ip5kb4l 2 сағат бұрын

Arnold is mind blowing

@henryschwartz1915 29 күн бұрын

Ich liebe es !!

@cloudattack3279 2 ай бұрын

The only different one for me was a decline tricep extension as opposed to the french press. I guess its nearly the same but i love doing them. Stoked the rest of my arms workout is the same as Arnolds.

@trantam89trantam89 2 ай бұрын

So good the gym I Love gym ❤

@cesardelcine 4 күн бұрын

Big Arnold

@MrTraveller. 3 ай бұрын

Excellent

@user-jy6nx4eg3u 22 күн бұрын

ICON B.B❤

@matthewsetzer9896 2 ай бұрын

Doing arms tomorrow. Currently at 17 inches working on 18 Thanks for the video.

@spencervanderkrul1098 3 ай бұрын

Could you tell me in which interview or video arnold said this exercises one for one?

@sameersameer-mr3he 22 күн бұрын

He is a beast 😮

@user-nu1hb9pc2w 3 ай бұрын

Лучший и великий бодибилдер 💪💪💪

@manjunathamanju5497 Ай бұрын

Arnold sir Super

@AnilPatel-sd4nt 2 ай бұрын

Superb 💪

@kingbowser6991 2 ай бұрын

Get the pump feel the pump love the pump repeat

@MrNETO40 2 ай бұрын

Fantastic....🙌🙌🙌🙌👍👍

@scotteardley8046 2 ай бұрын

The Best

@drewgrows7765 3 ай бұрын

King GOAT

@memes_1234 3 ай бұрын

I love Arnold

@jarobycun7261 3 ай бұрын

Arnold był potężny a zarazem smukły. Ciało jakie miał do dziś wzbudza podziw i zachwyt. Niesamowita sylwetka. Ladies and gentelman! One and only! The Austrian Oak. Arnold Schwarzenegger!

@frankmaio1631 2 ай бұрын

Wish I had his motivation and discipline

@joseignacioarangoarango 2 ай бұрын

Nice trayning ,Anorld

@Natural_body1 2 ай бұрын

Arnold 💪

@vee3mpir341 3 ай бұрын

Always the best video edits

@hanifur-rehman7236 3 ай бұрын

I love your videos. I listen to them during my workouts and feel great!

@jasonmiller7420 3 ай бұрын

The GOAT

@giuseppelavecchia775 3 ай бұрын

Arnold,il re del culturismo!

@C4vibes 3 ай бұрын

he is best of all time

@Kas58223 2 ай бұрын

Arnold Schwarzenegger simply the Godfather of Bodybuilding the man so charismatic, funny and he opened this world of bodybuilding to me as a young man growing up

@Olivierflash974 3 ай бұрын

Good vidéo bro

@PoojaMehra-rn2zb Ай бұрын

Arnold Schwarzenegger #rnold Schwarzenegger 💪💪

@Ayodhya9439wijayaratne Ай бұрын

💪

@letseat-street5873 Ай бұрын

GOAT

@saunamadman9086 2 ай бұрын

He da man

@bendibabderrazek6344 3 ай бұрын

I was asleep, woke up to pee, checked my phone and saw a notification, clicked to check ended up watching to the end, I'll go back to sleep because tomorrow is my legs day, and I will not skip, thanks for theses old school badass videos.