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Heavy Menstrual Bleeding? Tips to Avoid | Dr. Hansaji Yogendra

  Рет қаралды 879,224

The Yoga Institute

The Yoga Institute

3 жыл бұрын

Do you suffer from heavy menstrual bleeding? Watch this informative video on how to prevent heavy menstrual bleeding by making simple amendments in your day-to-day life.
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Пікірлер: 772
@sheruthechamp4962
@sheruthechamp4962 3 жыл бұрын
I really hate periods they are unmanageable and painful so there should be period leave for every woman.
@ankitarathore3934
@ankitarathore3934 Жыл бұрын
I too
@siriannepu
@siriannepu Жыл бұрын
Same
@kavyapatel5921
@kavyapatel5921 Жыл бұрын
If they start this, then I will be able to come only for 10 days in a month. 😅
@Whydidyoudothattome
@Whydidyoudothattome Жыл бұрын
Like why can’t our body’s just say “hey your not pregnant!” But no, we have to pee blood….
@komalattricreations
@komalattricreations Жыл бұрын
Me too it's been 11 years and I am yet not habitual. I wana get rid of it
@annemiekeha5327
@annemiekeha5327 3 жыл бұрын
To all the girls here who suffer from painful periods what really hepled me is practicing yoga every day(besides the firstdayofperiod) Daily yoga practice balances the hormones and you will experience less painful periods ❤❤
@claudeteradel3407
@claudeteradel3407 3 жыл бұрын
I agree! I feel the same. Since I started to practice Yoga, my menstrual cramps and my headaches decreased a lot. Now I’m almost don’t feel them.
@hanagracenerella8853
@hanagracenerella8853 3 жыл бұрын
Yesssss I too
@shriyak7780
@shriyak7780 2 жыл бұрын
Which yoga poses r useful for this problem
@naturallylissa
@naturallylissa 2 жыл бұрын
This is very true , I also practice a mild form of yoga when my pees come , it helps with the cramps
@matheenkhan5013
@matheenkhan5013 2 жыл бұрын
OK hereafter I too workout yoga
@candys3482
@candys3482 Ай бұрын
Fruits, dates, aloe Vera gel, turmeric, hot milk with turmeric & honey , ginger, cinnamon, millets, lentils, vegetables, ground seeds , yoga asans
@jiyaaryal8824
@jiyaaryal8824 7 ай бұрын
Please everyone bless me with good health.... I'm suffering from period bleeding for more then 10 days...😢😢😢
@Yayasomeoneunknown
@Yayasomeoneunknown 4 ай бұрын
How are you doing now?🙁
@bhumikasharma4263
@bhumikasharma4263 3 ай бұрын
Same pinch sister😢...this heavy bleeding make me weak and low🥺
@madhusmitabehera36
@madhusmitabehera36 2 ай бұрын
Me with 15 days😢😢😢😭😭
@shormidebnath8183
@shormidebnath8183 2 ай бұрын
Me also😭😭
@shruthianbazhagan2000
@shruthianbazhagan2000 2 ай бұрын
14 days😢
@tulsidaspatil3026
@tulsidaspatil3026 2 жыл бұрын
I feel every man should watch this video to take care of beloved one …. Thank you so much doc
@manjulsingla200
@manjulsingla200 6 ай бұрын
Yes I'm for my friend, she was facing too much problem that time 😢
@pritimondal5529
@pritimondal5529 3 жыл бұрын
Today is my painful 2nd day when I watching this video.particularly it's a excellent recommendation by KZfaq.
@moonlight_staryx
@moonlight_staryx 3 жыл бұрын
Just a little reminder 💌 Smile everyday 😀 Don't worry be happy 💕 -moonlight staryx 🦋
@priyanshigogoi8789
@priyanshigogoi8789 2 жыл бұрын
thanku sweetie
@marryfitzgerald6021
@marryfitzgerald6021 3 жыл бұрын
Yes warm water in the morning is the key to good overall health wellbeing
@Priya.Sudhanshu
@Priya.Sudhanshu 3 жыл бұрын
Mataji🙏 your diviness makes my soul happy. Mataji please share things that should and shouldn't be done during those days of the month, some say don't loft heavy object, dont sit down, dont drink milk, dont lie on stomach to will put pressure what all practices and values should we do for healthy uterus??( if anyone came across this comment share your experience and things your mom and grand ma tells you to not to do ..)
@paradiseera4874
@paradiseera4874 2 жыл бұрын
Its magical......yoga really helped me to overcome period cramps ...i generally suffer from very painful cramps for 2 days...i have sleepless nights...so i decided to practice yoga ..i practiced yoga just 8 days before my periods and surprisingly i got my periods on exact date and without pain.... I am really thankful to you and advice all the women and girls out there who are suffering from period cramps should definitely practise yoga I hope my review will be beneficial .
@Sneha-vk7nb
@Sneha-vk7nb 2 жыл бұрын
Can you please suggest the yoga poses which you practised.
@adityaajain6903
@adityaajain6903 2 жыл бұрын
Poses please
@madlenj.4644
@madlenj.4644 Жыл бұрын
i can´t belive this! Also you didnt answer the two Ladys above me, who asked you to reveal which yoga poses you did.
@vikrantdutta6534
@vikrantdutta6534 3 жыл бұрын
Mam very easy to told every woman eat fresh fruit in one basket ☺️😥 Poor family is impossible every day retune eat fruit
@sugandhaduttabagchi8615
@sugandhaduttabagchi8615 3 жыл бұрын
Very True
@sharonkour9721
@sharonkour9721 2 жыл бұрын
Very true i cant afford all the seeds mentioned
@sidharthrana5526
@sidharthrana5526 2 жыл бұрын
Even i cant aford fruit and i eat normal things like dal roti
@jeniferpriya3890
@jeniferpriya3890 6 ай бұрын
But papaya....bannana....u can eat
@k36947
@k36947 2 жыл бұрын
Thank you so much Dr Hansraj ji !! All mother- in- laws and husbands should watch this video as they dont really take care of a woman and want only to work for them without rest. Tqsm.
@ambassador3365
@ambassador3365 Жыл бұрын
But women want equality and are equal To man. Why then extra care ?😢
@rablasaid2839
@rablasaid2839 Жыл бұрын
Shushhh--
@DreamingGirlLola
@DreamingGirlLola 3 жыл бұрын
What a beautiful, wonderful message at the end! Thank you so much for your work and for sharing your wisdom. Namaskar🙏
@headfullwithflowers
@headfullwithflowers 3 жыл бұрын
Today at work, they send me home because I was dizzy, sweating, cramps, nauseous. I couldn’t barely walk, because of the dizziness, had to sit low on the ground. This was the first time my period was so horrible. I am going to try these things mentioned in the video, thank you 🙏
@enakhimonabosede4321
@enakhimonabosede4321 2 жыл бұрын
I thought I was the only one on this table. Dear sis, God is our strength 👍👍👍👍👍
@starlite7785
@starlite7785 2 жыл бұрын
Is your symptoms better? How did you cope with the diziness?
@randommatom3762
@randommatom3762 2 жыл бұрын
I am so sorry that you had to go through. I am sure you will get well soon:)
@nishirangoliart6409
@nishirangoliart6409 2 жыл бұрын
Always stay hydrated drinking water,juice, early morning eat almond,dates with milk ,before I have same issue but when I change pattern of life it will help every morning after 2glass water ,after freshup eat almond do some basic asana and then take your milk,juice breakfast around 10.30/11 eat banana or apple I also started narisuddha Patanjali medicine for irriguler or heavy bleeding or to get rid of periods problem ..to be honest I feel much more better during periods after somechanges or taking Patanjali products
@rayashah6206
@rayashah6206 Жыл бұрын
Is your symptoms better now?? Because I am also going through the same problems dizziness, excessive bleeding, unbearable cramps, nausea and can't even able to walk. I consulted many doctors and my reports are also normal but why this is happening and how to stop this I don't know.
@verygoodexpandedpande1407
@verygoodexpandedpande1407 2 жыл бұрын
Thanks mam.. happy to see that there exist many people like you in this world..👍👍👍
@HGICQueenDiamondAries
@HGICQueenDiamondAries 2 жыл бұрын
Listening to this, eating dates, drinking aloe vera juice, I've learned more from this short video than from every female I've ever known about periods. Thanks, I wish you were my doctor.
@HGICQueenDiamondAries
@HGICQueenDiamondAries 2 жыл бұрын
I need to update. I started a week early and was worried it was something else. It was extremely heavy and painful for over a week.
@3everyoung
@3everyoung 2 жыл бұрын
@@HGICQueenDiamondAries so we shouldn't use the steps said in this video? Like is it not useful?
@adiz3500
@adiz3500 10 ай бұрын
Eating dates makes condition worse.. Bcoz dates s hot n nature.. Frm my experience
@VriEvolutionTarot888
@VriEvolutionTarot888 10 ай бұрын
Man what can we do then?
@priyankar1830
@priyankar1830 2 жыл бұрын
Your right today's women has to deal with mood swings not only from internal biological reasons of periods, handling workplace pressure is the biggest challenge, it adffect your healrh first mentally and inturn it affect your physical health.
@rashidashabazz7319
@rashidashabazz7319 3 жыл бұрын
ETERNAL GRATITUDE BELOVED, EARTH ANGEL, Dr. HANSAJI.......POWERFUL, EMPOWERING and SOOOOOOOO LOVING🙏💚😇
@samw6981
@samw6981 3 жыл бұрын
Excellent simple and clear video... They should so this to girls in school but also great advice for women Thankyou 🙏
@user-qn9nu3eo3z
@user-qn9nu3eo3z Жыл бұрын
I am suffering from severe heavy flow. But may be i am lucky because my mother and my father take cares me during periods.and this vdeo is really very helpful to me. I would really going to try these thing to regulate the flow. Thank you sooo much maam ❤
@user-ry5zv1kg6b
@user-ry5zv1kg6b 8 ай бұрын
Apka heavy bledding kaise thik hua please bataye mujhe 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@user-qn9nu3eo3z
@user-qn9nu3eo3z 8 ай бұрын
@@user-ry5zv1kg6b bananas jarror lo diet mein aur 1st tym apko heavy bleeding hoga hi but 2nd tym Kam hoga and yess do exercise also It really helps
@godleadsthroughjesus
@godleadsthroughjesus Жыл бұрын
Am telling with experience please don't stop ur exercise daily a little would do a great benefit ...I stopped exercise just for getting over depression but it never came down instead I have pcod now just stay fit and eat a lot of healthy foods thank you
@Princess_marwa
@Princess_marwa 3 ай бұрын
Cure for anxiety follow my page
@lisacrow5762
@lisacrow5762 3 жыл бұрын
Wow thank you Dr. Hansaji. Such wonderful information throughout video. I suffered for many years with period pain and I can see my emotions fluctuate so much. Loved the ending of the video as this puts other medical conditions into perspective too. We all need to find our joy and happiness and not be brought down in confidence by others. Thank you ma'am.
@abhiam18
@abhiam18 2 жыл бұрын
To all beautiful ladies....start doing kapalbhati exercise. 50 or 100 counts in the morning. That's it. Do it everyday & thanks me later. 🙏
@vijay_krishna_naidu
@vijay_krishna_naidu 3 ай бұрын
Will it really control bleeding. I have excessive blood loss during period I have pcod
@abhiam18
@abhiam18 3 ай бұрын
@@vijay_krishna_naidu Kapalbhati is a no.1 remedy for all your problems. It cures all your disease. Menstrual cycle Pregnancy Hear, liver, lungs, cholesterol etc In short it makes your system fantastic. The blood circulation is superb Start doing it and you will see the change. It's been 10 yrs I do it every morning 100 counts...and I am extremely fit and fine... My husband says u never fall sick. Note: Don't do in pregnancy, or while conceiving. Also start with 25 counts initially bcoz u will have light stomach pain for 2-3days.... Omshanti 🙏
@abhiam18
@abhiam18 3 ай бұрын
@@vijay_krishna_naidu Yes, your PCOD can get cure too, Do it daily.
@soinapuri3583
@soinapuri3583 2 жыл бұрын
Thanks Mam! Your motherly advice will keep us going!🙏🙏🙏
@aasthamajithia3159
@aasthamajithia3159 Ай бұрын
I m fed up of my periods. I feel like half of my life is spoilt bec of this😢😢
@nishirangoliart6409
@nishirangoliart6409 2 жыл бұрын
Always stay hydrated drinking water,juice, early morning eat almond,dates with milk ,before I have same issue but when I change pattern of life it will help every morning after 2glass water ,after freshup eat almond do some basic asana and then take your milk,juice breakfast around 10.30/11 eat banana or apple I also started narisuddha Patanjali medicine for irriguler or heavy bleeding or to get rid of periods problem ..to be honest I feel much more better during periods after somechanges or taking Patanjali products
@subtlylondon9090
@subtlylondon9090 Жыл бұрын
Hi, can you please tell your age when you faced this issue? Also how long did your periods last for?
@nishirangoliart6409
@nishirangoliart6409 Жыл бұрын
@@subtlylondon9090 in age of 35 year .. believe me when I started patanjali nari suddha tablet along with 3 asan of period problem.solved immediately...facing that problem for 2-3 mths irregular period and painful period sometime heavy bleeding issue and yes if you are going through some personal problem or stress, it will help you in future if u continue with yoga Asana,keep u maintain mentally and physically
@subtlylondon9090
@subtlylondon9090 Жыл бұрын
@@nishirangoliart6409 thank you for your reply.. also can you tell me heavy periods means how many days you had your period? And did it stop on time after yoga asana and these tablets?
@nishirangoliart6409
@nishirangoliart6409 Жыл бұрын
@@subtlylondon9090 no don't do asana during heavy periods days.. My flow was 3-6 days.. And remember nari suddha can take in 2or 3 days if u feel it's very heavy. ... Asked person in patanjali store tel your history problem first
@nishirangoliart6409
@nishirangoliart6409 Жыл бұрын
@@subtlylondon9090 I have started late delay period issue bcz of that i have to faced lots of fluctuations in my body and lots of mood swings. And when I got my period after 2 mths it was painful and heavy..but i took nari sudha before .. Please visit once patanjali store
@lovelysubliminals2944
@lovelysubliminals2944 3 ай бұрын
- additional fresh fruits in your diet - drink warm water every morning - eat dates - take fresh aloe vera with honey and take it first thing in the morning - consume turmeric with hot milk and honey before going to bed - ginger cinnamon and cloves in the morning as a tea - lentils, vegetables, milk - 1 to 14 days of your cycle: consume 2 table spoons of flax seeds, 2 ts of pumpkin seeds (a day ?) - 15-20 days: 2ts sunflower and sesame seeds + avoid heavy activity
@shristijalan3983
@shristijalan3983 2 жыл бұрын
Doctor can you please make a video on how to cure endometriosis naturally.
@thevneesasanka4833
@thevneesasanka4833 3 жыл бұрын
In ancient China, royal women had a practice to stop menstruation cycle and used that energy to awaken their chi and preserved their beauty for decades.
@jenster29
@jenster29 2 жыл бұрын
That's a myth. Women are supposed to menstruate. It's natural.
@lululemongirl00987
@lululemongirl00987 Жыл бұрын
Do tell
@madlenj.4644
@madlenj.4644 Жыл бұрын
absolutely can´t sign what she said. To me it has a lot to do with nutrition. To stop eating carbs and sugar, including too much fruit. All of this can´t be in the daily eating plan. Also milk products...may be because of milksugar...may be also because of hormones from the animal. But all of this gives heavy bleeding and heavy period cramps. Who else experienced this?
@BobbieDraper
@BobbieDraper 2 жыл бұрын
i stopped sports years ago now my period is very heavy and im severely anemic. now i cant exercise to make my period lighter because of my anemia..soo fun!!
@edennn222
@edennn222 10 ай бұрын
These videos usually never help me , but I watched this video and the period cramps video and it did really help , I did some of these yoga poses you recommended and im so glad cause literally 5 mins later 95% of my pain was gone thank youuu❤️
@Noor-e-Amna
@Noor-e-Amna 2 ай бұрын
Mujhy 7 sall ho gaye apni is bimari sy larty howy , or kya kya ilaj nahi karwaya or kaha kaha sy nahi karwaya , par yeh bimari aesi hai k jaan chorne ka naam hi nahi ly rahi 🥺 or mujhy har bar is bimari sy larna parta hai 💔 or mujhy abi b umeed hai k ek din zaror thik ho jaye gi meri yeh bimari InshaAllah 💫
@sureshchandru5749
@sureshchandru5749 5 ай бұрын
mam its been 4months and my period does not stop with heavy bleeding I am taking medicine i am meet many doctors but no result 😢you are tell tips mam
@girl600podcast
@girl600podcast 3 ай бұрын
Warm water with ACV stopped mine once.
@madhusmitabehera36
@madhusmitabehera36 2 ай бұрын
😢😢😢 same situation with me 😢😢
@madhusmitabehera36
@madhusmitabehera36 2 ай бұрын
​@@girl600podcastACV ?? Means
@Aqdusdad
@Aqdusdad Ай бұрын
Same problem please koi solution batao
@Aqdusdad
@Aqdusdad Ай бұрын
please tell me how it went well😢
@jayasreeuu6420
@jayasreeuu6420 2 жыл бұрын
Very happy to see u after a along time Dr. Still I am doing an exercise to avoid thyroid problem . Beforec27 years u told this on doordarshan morning program.
@hatinallday74
@hatinallday74 9 күн бұрын
Thank you so much im 50 with fibroids and I am suffering so much to the point of depression
@naturelover4993
@naturelover4993 Жыл бұрын
Previous month I had faced 17 days periods,. Now it's my 12th day again but periods are not stopped😢
@amberhaynes2482
@amberhaynes2482 Жыл бұрын
I’m right there with you. I fought off the binging junk food until day 12 rolled around 😞
@subtlylondon9090
@subtlylondon9090 Жыл бұрын
Hi.. did it stop for you on its own after 17 days? Mine is not stopping at all 😞 what did you do?
@subtlylondon9090
@subtlylondon9090 Жыл бұрын
@@amberhaynes2482 how did it stop for you?
@rchan4823
@rchan4823 Жыл бұрын
Same issue. I am bleeding from the last 3 weeks and the flow is still happening. How to stop it?
@sa-ss6sk
@sa-ss6sk Жыл бұрын
Mine happens every time until I take medicine to stop it does it happen with anyone else
@melindanieto3545
@melindanieto3545 4 ай бұрын
I've been bleeding since Jan 22 today's date is 4-7-24
@theyogainstituteofficial
@theyogainstituteofficial 4 ай бұрын
Namaste, we recommend consulting with a doctor who can provide guidance based on the examination of your case
@arshidganie3940
@arshidganie3940 2 жыл бұрын
Ma’am is really helpful. May Allah bless her…..
@Pariyb
@Pariyb 2 жыл бұрын
Mai PCOD patient hu weight kam kar kar k thak gayi ,aaj 2 month baad periods hua ,day 6th hai periods kafi high hai ,one month mai exam hai kya karu 😣… hum ladkiyu k sath hi aysa kyun hota hai yaar ..
@mylovelyfamily4197
@mylovelyfamily4197 18 күн бұрын
Please tell me in Telugu so, people like me can understand easily and I can share to all Telugu people near me 😮😢😢😮
@meenakshijoshi606
@meenakshijoshi606 3 жыл бұрын
Thanks so much maa. You teach me to lead how to live pain free life. I am your huge fan, love you ,be always with us.
@danieladsouza9431
@danieladsouza9431 2 жыл бұрын
I’m not even a teenager yet and I’m bleeding so heavily I can’t believe me and other women have to go through this 😢
@ashuappi136
@ashuappi136 2 жыл бұрын
Even me.. At present it's heavy bleeding
@subtlylondon9090
@subtlylondon9090 Жыл бұрын
Hi heavy for how long?
@shamiratalwar9779
@shamiratalwar9779 3 жыл бұрын
Thank you mam for showing this video for young girls going through painful periods .🙏
@RS-xt6bo
@RS-xt6bo 3 жыл бұрын
Suffering from menorhagia non stop bleeding from 2 yrs . Allopathic 1.5 yrs Homeopathy from last 8 months. No relief 😭😭😭😭😭😭 Will try.
@SmilesUllagamUSA
@SmilesUllagamUSA 3 жыл бұрын
May I know what allopathic medicines were given to reduce bleeding?? Any other condition tat is leading to heavy bleeding??
@RS-xt6bo
@RS-xt6bo 3 жыл бұрын
@@SmilesUllagamUSA TMF and steroids hormonal tabs
@poojaraibagi168
@poojaraibagi168 11 ай бұрын
True words, very beautifully said
@nidhikumari925
@nidhikumari925 3 жыл бұрын
Ma'am please make a video on meditation. I humbly request you ma'am 🙏🙏
@djsoulsis1566
@djsoulsis1566 11 ай бұрын
Thank you for your wisdom💜 very helpful!
@supriyasingh6028
@supriyasingh6028 2 жыл бұрын
The background is so soothing
@puspabhatt07
@puspabhatt07 10 ай бұрын
I am so tired and weak by going to hospital my menstrual is very long about 2 months also sometimes . 😢 my all blood is finished in menstrual 😢.so meine blood vi chadaya tha lekin firse wahi hal hein thik hi nahi hota 😢maam can you suggest me how to control bleeding plzz plzzz
@theyogainstituteofficial
@theyogainstituteofficial 10 ай бұрын
Namaste, We extend a warm invitation for you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
@puspabhatt07
@puspabhatt07 9 ай бұрын
@@theyogainstituteofficial thanks but I am from Nepal so cant come as its so far
@swatichaukekar2392
@swatichaukekar2392 2 жыл бұрын
Thank u so much for such a wonderful video. Really excellent video, very helpful tips, a complete video, Great efforts 👍👍👍👌👌👌🙏🙏🙏💯
@AshduNaik-mm7gx
@AshduNaik-mm7gx 6 ай бұрын
Mam , it's been 15 days and my period doesn't stop with heavy bleeding, I'm talking medicine 😢 please tell more about this ..
@theyogainstituteofficial
@theyogainstituteofficial 6 ай бұрын
Namaste . We recommend that you visit a gynecologist regarding this matter. They will conduct a thorough analysis of your case on an individual basis.
@vandanagalinde8469
@vandanagalinde8469 9 ай бұрын
Very essential and nice Video Madam !
@rajeshkobbaji2907
@rajeshkobbaji2907 Жыл бұрын
Thankyou maam for very helpfull tips for every women and girls to maintain an healhy life ,i will try to habituate all the tips .
@drishtikrishna2821
@drishtikrishna2821 2 жыл бұрын
Mam, I have PCOD. And due to this it's been around 25 days that i am having periods. I want to stop this naturally without medication. Please suggest what to do....
@aura1831
@aura1831 2 жыл бұрын
Sis are you ok now ?
@Ontherightpat
@Ontherightpat 7 ай бұрын
I’m bleeding for 17 days now plz let me know what happens?
@ritubajaj93
@ritubajaj93 3 жыл бұрын
Thank u mam for sharing this information. I consume roasted chana(especially turmeric coated chana) it helps to reduce heavy bleeding.
@anusha8869
@anusha8869 2 жыл бұрын
Hi dear I have small doubt please reply me
@ritubajaj93
@ritubajaj93 2 жыл бұрын
@@anusha8869 what's the doubt?
@anusha8869
@anusha8869 2 жыл бұрын
@@ritubajaj93 dear I have a very heavy bleeding so for reducing the level of bleeding any tips please
@ritubajaj93
@ritubajaj93 2 жыл бұрын
You should consult a doctor if it's too heavy. And for time being consume roasted turmeric chana twice a day. It will really help.
@anusha8869
@anusha8869 2 жыл бұрын
@@ritubajaj93 ok dear thank you
@aniprahalad
@aniprahalad 2 жыл бұрын
Any problems i search for solutions in your page and thankyou so much for such sensible advices .
@fireeaglerelax6486
@fireeaglerelax6486 3 жыл бұрын
Ma'am plz 🙏🙏🙏give permanent solution for batholin cyst😐😐😐😑😑😑😑😑
@Brijitanitha
@Brijitanitha 3 жыл бұрын
Maa please tell some study tips. In this pandemic situation it's helpful for students please 🙏
@swarupaambre3303
@swarupaambre3303 2 жыл бұрын
Madam you really give me confidence. Thank you
@zoiakotla1764
@zoiakotla1764 Жыл бұрын
Thank you for the useful information
@meghavora2012
@meghavora2012 3 жыл бұрын
I have problems of irregular periods. When the periods come it heavy last for many days.can please suggest home remedies
@esthersenorvi9319
@esthersenorvi9319 2 жыл бұрын
I have the same problem until I was diagnosed with fibroid so please go seek your doctor 🙏
@belovedfamily733
@belovedfamily733 2 жыл бұрын
Lemon water twice a day squeeze lemon in water. Lots of green vegetables fruits oranges strawberries etc vitamin C. K. A. IRON from fruits n vegetables. Avoid dairy! Foods!! Also eat beets but not when on period. 🙏🏿💖 sleep meditation. Also ask for a.sonogram from doctor
@zoyasayed86
@zoyasayed86 Жыл бұрын
My problem is same😭
@diehexe416
@diehexe416 8 ай бұрын
Thank you for these tips and for the message ❤💌
@poornima7017
@poornima7017 2 жыл бұрын
Good valuable information for women Dr. Hamsaji madam, thanks
@Animagic-ur7xd
@Animagic-ur7xd 2 ай бұрын
Hey girls, can you help me? I took medication to delay my period because of my brother's wedding. After taking the medicine, it took me 35 days to get my period, whereas I usually menstruate every 30 days. Since then, I've been bleeding for almost 25 days. I've tried using medicine, but it hasn't had any effect. What should I do? Can anyone relate to this and suggest a solution?
@SakinaSyed
@SakinaSyed 2 ай бұрын
First of all just meet doctor
@Suvasmita369
@Suvasmita369 Ай бұрын
My periods bleeding about 20days above .still bleeding what should i do? 😥
@simplechalotra6424
@simplechalotra6424 2 жыл бұрын
Very good way of talking to understand n suggestions to others. God bless u always mam. 🙏
@DoctorGayatri
@DoctorGayatri 3 жыл бұрын
Nice mam 🙏 U r my inspiration mam 🙏💕 I am also Ayurvedic doctor ❤️🙏
@leenaacharya1574
@leenaacharya1574 3 жыл бұрын
Hii mam please suggest how to increase period bleeding ? I get very less bleed and last for 2 days with less bleeding
@devanshigandhi3601
@devanshigandhi3601 2 жыл бұрын
Thank you Dr. Hansaji for pushing us to do something for ourselves. As you have talked about aloe vera, do you suggest any particular species or any aloe vera is edible?
@ashwani4742
@ashwani4742 3 жыл бұрын
Mam, please make a video on how to use hair oil on our head due to dandruff or flaks condition.🤔
@livlifelikequeen
@livlifelikequeen 2 жыл бұрын
Anyone's long periods issue has been resolved from these remedies... Pls comment
@subtlylondon9090
@subtlylondon9090 Жыл бұрын
Hi, have you been able to control it? Did you find any solution.. please tell others can benefit too
@livlifelikequeen
@livlifelikequeen 6 ай бұрын
​@@subtlylondon9090it is manageable actually..all depends on our diet, routine ... It works
@livlifelikequeen
@livlifelikequeen 5 ай бұрын
​@@subtlylondon9090it was really controlled... Took ayurvedic help... But again started feeling prolonged periods I guess due to harmonal imbalance.. now working on it to cure naturally and to get pregnant 😊
@livlifelikequeen
@livlifelikequeen 5 ай бұрын
It was cured .. but due to bad nutrition and diet and bad lifestyle again I'm facing this issue ..now I'll be particular about these tips
@sumansharma9585
@sumansharma9585 3 жыл бұрын
Great info Mam, you are a blessings, stay healthy and happy always 🙏💐💐
@Prachiti8055
@Prachiti8055 Жыл бұрын
Thank you so much ma'am🥹❤️🙏🏻 God Bless You❤️
@sandhyasamal7127
@sandhyasamal7127 3 жыл бұрын
Incredible ma'am Hat's off Thank you so much aunty
@d.shehwar1809
@d.shehwar1809 Жыл бұрын
Dear madam I like you and your briefing I'm Muslim you have a wonderful personality dressing is very attractive 😘
@SerjangsoHansepi
@SerjangsoHansepi 5 ай бұрын
Over bleeding during periods
@theyogainstituteofficial
@theyogainstituteofficial 5 ай бұрын
Namaste. You must visit and consult with a doctor as heavy bleeding can be for various reasons.
@behuman2424
@behuman2424 2 жыл бұрын
Thank you 😊 Maam great tips and advice.
@bhairvisimmi3364
@bhairvisimmi3364 3 жыл бұрын
Thanku soo much MAA ❤️🙏
@bhargavilokesh8150
@bhargavilokesh8150 3 жыл бұрын
All your videos are fabulous mam... Please give solution for menopause and hot flashes
@juanafernandez5267
@juanafernandez5267 2 жыл бұрын
Thank you Dr. God bless you and your family, I hope you have a wonderful life,
@michaelnongkynrih141
@michaelnongkynrih141 2 жыл бұрын
Thank you Doctor God bless you
@vibhapandey2527
@vibhapandey2527 Жыл бұрын
4:55 (Yoga)
@simranlodhi1380
@simranlodhi1380 2 жыл бұрын
Good morning ma'am, please let me know how to prevent hair fall from natural remedies?
@krishnapriya6437
@krishnapriya6437 3 жыл бұрын
Ma'am, plzz make a video on how to remove sun tan naturally at home. I've different skin tone in different parts of my body and I'm totally insecure about it.
@HussainAli-gr1me
@HussainAli-gr1me Жыл бұрын
Rub tamatoe on your skin and use a good fragrance free toner. Keep rubbing ice.
@ranisatishrani4700
@ranisatishrani4700 2 жыл бұрын
Iam 49years old past 8 months I have heavy bleeding pls help in home remedies
@starlite7785
@starlite7785 2 жыл бұрын
Do you get dizzy also?
@margarital2921
@margarital2921 3 жыл бұрын
My uterus and ovaries were removed Six years ago have menopause what do u recomend I don’t want to take hormones was natural foods do I recommend to regulate hormones thank you
@ashishpatel_viral
@ashishpatel_viral Жыл бұрын
I like your video in peace full and I am relaxing
@soniabansal4508
@soniabansal4508 Жыл бұрын
Thank u thank u thank u ma'am for this wonderfull knowledge abt heavy bleeding problem in periods and its cure....vry informative and beneficial vdo🙏🙏🙏
@suchitrarout
@suchitrarout 3 жыл бұрын
Excellent message🙏
@jhancimuthu8201
@jhancimuthu8201 2 жыл бұрын
Thank you doctor for your valuable advice
@sanji546
@sanji546 Жыл бұрын
Love this content thank you so much
@jntshinga2164
@jntshinga2164 2 жыл бұрын
🙏🏾🙌🏿❤ I'm glad 😊 and thankful🙏🏾🙌🏿❤
@nusratjan9531
@nusratjan9531 Ай бұрын
Thank you very much God bless you
@henlopeeple
@henlopeeple 9 ай бұрын
Suffering from heavy bleeding since i first got my periods after 1 year started getting problems of extreme heavy flow nd continuous periods upto 2 months even... Now i'm 27 still i get this problem every now nd then... I've taken medicine also but it didn't helped once i stopped eating it. Also i'm obese since my childhood whenever i lose weight i get it back again... Everytime i get my periods i wish that please just stop them on time this time... Everytime i have to go outside i've to plan according to my periods.. Sometimes i've to cancel plans at the last moment even because of heavy flow. I've tried many things ginger cinnamon coriander water... But it only works if you drink it daily otherwise not.. 😢😢😢 I feel like my whole life is going in vain because of these periods☹️ because i've to think about it only almost all the time.
@nirup2844
@nirup2844 3 жыл бұрын
What about Vegan people :(
@sumitkumardash1767
@sumitkumardash1767 2 жыл бұрын
Very Informative mam🥰
@ShaikAajjuPasha
@ShaikAajjuPasha 2 ай бұрын
Iam also suffering this heavy bleeding for 28 days 😭
@theyogainstituteofficial
@theyogainstituteofficial 2 ай бұрын
Namaste. Along with following these tips please consult a specialist for complete examination of your case
@yashkacha505
@yashkacha505 2 жыл бұрын
Thanku ma'am this is very helpful 🙂
@theyogainstituteofficial
@theyogainstituteofficial 2 жыл бұрын
Most welcome 😊🙏🙏🙏
@YummyQuickRecipes
@YummyQuickRecipes 3 жыл бұрын
Please share some remedies against thick chin hair. How to balance the imbalance hormonal system?
@attractarattigan3574
@attractarattigan3574 Жыл бұрын
Caused from stress & stresser. Who or what is stressing you out...
@arunroy1558
@arunroy1558 3 жыл бұрын
Madam,Can you please give any remedy for leg pain during and after periods?
@mythily20
@mythily20 3 жыл бұрын
Eat lot of calcium and iron..
@ritubajaj93
@ritubajaj93 3 жыл бұрын
Use hot water bags when you have leg pain
@anindyabeohar8719
@anindyabeohar8719 3 жыл бұрын
Take sunlight on daily basis for atleast 20 minutes
@sharonkour9721
@sharonkour9721 2 жыл бұрын
My legs hurt too like i have weakness in them wen i walk feel like gona fall over n some pins in legs i hate periods. Hope you feel better and what did you do to get better Thank you take care
@starlite7785
@starlite7785 2 жыл бұрын
@@sharonkour9721 u get dizzy?
@shaileshmehtagdreta4486
@shaileshmehtagdreta4486 2 жыл бұрын
Ma'am I listened your suggestions nd they are very effective & good for health, but I hv such 3 disease this is Severe anxiety & depression disease , severe constipation & fisher, & irregular menstruation & havey bleeding from last 4 year the result is severe anemia. (Blood deficiency) I am a 19 year old.. Ma'am what can i do?? I have already treated form alophathic docter of last 4-5 years but no complete result..plz sugges me what I do?? 🙏
@belovedfamily733
@belovedfamily733 2 жыл бұрын
Lemon water twice a day squeeze lemon in water. Lots of green vegetables fruits oranges strawberries etc vitamin C. K. A. IRON from fruits n vegetables. Avoid dairy! Foods!! Also eat beets but not when on period. 🙏🏿💖 Also Sleep meditation
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