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Heel Pain - Plantar Fasciitis Causes and Treatment - Dr. Irfan Ahmed Physiotherapist

  Рет қаралды 137,376

QAS Health

QAS Health

Ай бұрын

Dr. Irfan Ahmad, Consultant Physiotherapist. Health (Pain, Sports & Spine Physio)
Anchor Person: Shams Ul Haq
Foot Pain and Ankle Problems: Causes and Treatments
For Doctors To Contact QAS Health
forms.gle/gJny...
Dr Irfan Ahmed
Consultant Physiotherapist
For Appointment : +923214722540
Pain, Health ,fitness, physiotherapy and Exercise Expert.
Head of Physiotherapy Department Horizon Hospital Johar Town Lahore.
Shams Ul Haq FB Page | www.facebook.c...
Shams Ul Haq LinkedIn Profile | / shams-ul-haq-651ba819b
________________________________________________________________________
Why Qasim Ali Shah Foundation started QAS Health Channel, why we need an authentic Health Channel in Pakistan, and how doctors can get benefit from QAS Health Channel.
Qasim Ali Shah also discussing how doctors can get benefit from QAS Health KZfaq Channel
#heelpainrelief #anklepainrelief #painrelief

Пікірлер: 103
@QAS_Health
@QAS_Health Ай бұрын
Dr Irfan Ahmed Appointments online / In Person Call Or Message On WhatsApp +92 3214722540
@sohailaakhan2236
@sohailaakhan2236 12 күн бұрын
@@QAS_Health ji inshaallah app say Appointment longi boht jald
@raheelakauser8895
@raheelakauser8895 8 күн бұрын
BRILLIANT INFORMATION BHAI, YOU HAVE GIVEN AN IN DEPTH SOLUTION TO FOOT PAIN, IM FROM THE UK & I WAS JUST SCOLING THROUGH THE INFO, ON HOW TO CURE PAIN AT THE BOTTOM OF THE FOOT & BINGO....ALHAMDULILAH... STUMBLED UP ON YOUR CHANNEL WHICH HAS BEEN A GAME CHANGER, I SUFFERED PAIN IN THE MORNING AS MY URIC ACID LEVELS ARE HIGH, THEREFORE THIS HAS LEAD TO THIS PAIN? I THINK? NORMALLY IT HAPPENS IN MY BIG FOOT OR RIST...NEVERTHELESS YOUR EXERCISES ARE GROUND BREAKING, MAY ALLAH REWARD YOU EFFORTS... JAZAKALLAH KHAIR🤲
@sohailaakhan2236
@sohailaakhan2236 7 күн бұрын
@@QAS_Health Thank you DR Irfan app nay Ball say erihi ko rub karnay ka bola tu mai nay yeh exercise kari us say bohot relief mila again bohot shukriya,,Allah na karay agar koie problem hoie tu apko call zaror karongi
@BilalAliAli-km9im
@BilalAliAli-km9im 5 күн бұрын
Dr sahib ap Ka Kis city clinic h
@asadabbasi170
@asadabbasi170 3 күн бұрын
بس مزہ آگیا اتنی تفصیل سے بہترین انداز میں آپکی ویڈیو دیکھ کر۔ماشاءاللہ
@mehboobalilalani180
@mehboobalilalani180 18 күн бұрын
Absolutely useful program. The doctor gave good and expert advice, which is easily understood. Thanks. Stay blessed.
@kainatsaeed9701
@kainatsaeed9701 Ай бұрын
جزاک اللّہ اللّہ سبحان و اپکو خوش آباد رکھے آمین ثم آمین یارب العالمین ❤
@WajiLawn
@WajiLawn 25 күн бұрын
بہت اچھی طرح سمجھیا ہے جزاک اللہ
@user-vw1qw5tt9v
@user-vw1qw5tt9v 14 күн бұрын
Very good information i.r.o. foot heel ppain.Thanks
@syedaamber583
@syedaamber583 Ай бұрын
Dr Irfan you did a great job.Allah bless you.
@javeriabanofarooqui8408
@javeriabanofarooqui8408 29 күн бұрын
Thank you mujhy is video ki bht ashad zarorat thi😊😊😊
@sgilani7294
@sgilani7294 Ай бұрын
Mashallah. JazakAllah Thank you - Gilani USA 🇺🇸
@amnarehman590
@amnarehman590 Ай бұрын
بہت اچھی ویڈیو ہے ما شا اللہ
@RabiShamim
@RabiShamim 20 күн бұрын
Good job 👍 really helpful guidance for my heel pain
@user-tm2ld2lu5f
@user-tm2ld2lu5f 19 күн бұрын
JzakAllah doc shb
@shahidasaleem6168
@shahidasaleem6168 17 күн бұрын
JazakAllahu khairan kasira Dr.Irfan very informative video
@hajrafayyaz4504
@hajrafayyaz4504 Ай бұрын
V good information
@yasminafsar5751
@yasminafsar5751 18 күн бұрын
Masha Allah jazak Allah
@shahmirza789
@shahmirza789 6 күн бұрын
Jazakallah.Khuda WAnd Karim. Qasim Ali Shah Foundationb ko sada phala phola rakhe.
@user-qt6cl7ul9k
@user-qt6cl7ul9k 17 күн бұрын
Very nice , ap ne to depration sebcha lia . JizakAllah ho khera
@FatimaAli-ji1mf
@FatimaAli-ji1mf 17 күн бұрын
Thank you so much for this video
@atyakhan7687
@atyakhan7687 Ай бұрын
Very nice video, and very updated approach towards this issue. I wish to visit your clinic when I’m in Lahore Pakistan in January.
@cravingspk
@cravingspk 28 күн бұрын
JazakAllah mere bhi yehi drd hai ye video bohot helpful hai thank you
@zubaidaiqbal9420
@zubaidaiqbal9420 6 күн бұрын
Masha'Allah my Allah swt increase your knowledge, very useful information for Heel pain. Jzkk. ❤
@rabbiatoor2818
@rabbiatoor2818 18 күн бұрын
Very useful information,
@user-mj2bs6ih4k
@user-mj2bs6ih4k Ай бұрын
Very informative and useful thanks
@muhammadaayan8916
@muhammadaayan8916 24 күн бұрын
Thanksa lot doctor JazakAllah khair sir
@naveenqureshi1365
@naveenqureshi1365 9 күн бұрын
Excellent info.
@multigamer5465
@multigamer5465 5 күн бұрын
Dr explained very good n honestly
@sshhh123
@sshhh123 Ай бұрын
Very well explained! Thank you
@SaminaShehzadi-oi8bl
@SaminaShehzadi-oi8bl 24 күн бұрын
Thanks you sir
@zebashaheer5173
@zebashaheer5173 16 күн бұрын
Here in Canada we get orthotics for planter fasciitis That helps and we change it yearly The orthotics doctors take our foot size by making a mould of our feet and then making our size in lab that we wear into our shoes
@IrfanUddin-f4m
@IrfanUddin-f4m 13 күн бұрын
Allah aap KO Khush rake
@nuzhatfarzana3021
@nuzhatfarzana3021 Ай бұрын
Very good information 👌
@belqiszafar6514
@belqiszafar6514 12 күн бұрын
Jazak Allah kheir very good information
@nasreenhasnat6753
@nasreenhasnat6753 Ай бұрын
Very informative
@worldofinformation5427
@worldofinformation5427 Ай бұрын
Good information
@vickikhalid8045
@vickikhalid8045 Ай бұрын
V good information jzakullh
@Adilhussain-abcd
@Adilhussain-abcd 13 күн бұрын
Zaberdast 😊
@ihsanvirk2417
@ihsanvirk2417 19 күн бұрын
Hath me b pain nikal ata ha... Old age me Es py b video bnayen.meri mother k hand me bht pain ha... Kafi massage r ptti krwai ha.. Koi frk nae prha... Uric acid ka test b krwaya range me ha.. Phr b dr ne uricacid ki med.lkn koi b frk nae prha
@UmerMajeed-zw7tk
@UmerMajeed-zw7tk Ай бұрын
شکریہ
@imamasalaar6487
@imamasalaar6487 15 күн бұрын
Dr sahib agr dard unglion me b ho to kya kren plz moje zaror btaen bra mehrbani hogi👍
@sameermohd3569
@sameermohd3569 6 күн бұрын
بہت شکریہ
@muhammadabdullah7719
@muhammadabdullah7719 29 күн бұрын
Good information ❤
@rehnafatima9123
@rehnafatima9123 Ай бұрын
Very informative.
@saminaafzal810
@saminaafzal810 Ай бұрын
V useful
@queenofthreedaughters5494
@queenofthreedaughters5494 25 күн бұрын
Zaberdast
@cookingWithAKid360
@cookingWithAKid360 Ай бұрын
Zanardadt information
@kishwarfazal9010
@kishwarfazal9010 Ай бұрын
Thanks
@naseemmirza4093
@naseemmirza4093 6 күн бұрын
Jazakala Khair
@mrsfaisalwaheed3132
@mrsfaisalwaheed3132 Ай бұрын
What a fantastic series...! 👏👏 Congratulations to sir Qasim, all members of QAS foundation and Dr. Sahib to make us aware Thank you very much
@hamaslakhan
@hamaslakhan 15 күн бұрын
sir gee boht achaa smjaty hen aap mera msla dayan paon ka panaja sun hota he akr jata ha drd ve hote he pleas ilaaj btaa den muje whats up pr send kr den ilaaj
@deebayasmeen362
@deebayasmeen362 Ай бұрын
Jazakallah
@meeshameesha8988
@meeshameesha8988 Ай бұрын
Thanks Dr
@sabkhan2409
@sabkhan2409 28 күн бұрын
Useful info. What treatment is recommended for people who have tennis elbow?
@user-de9jv9uk6f
@user-de9jv9uk6f 15 күн бұрын
MashaAllah
@tayyabausman3470
@tayyabausman3470 6 күн бұрын
Outstanding sir
@joofri8279
@joofri8279 24 күн бұрын
❤ from dubai
@afshansultana142
@afshansultana142 Ай бұрын
Thnx🎉
@rehnafatima9123
@rehnafatima9123 Ай бұрын
Great video👍🏻
@user-rs1wj1wh1r
@user-rs1wj1wh1r Ай бұрын
Pain killers k name kya batyen hain feet ki inflammation k liye??😢
@tayyabausman3470
@tayyabausman3470 6 күн бұрын
Vvvv.impressive
@minhawaseem2424
@minhawaseem2424 22 күн бұрын
10 Saal hogy thank Gai main shoes lay lay kar wazam kam kar kar k waqtee jata hai ab tu bathy rahny say bhi bhout tees othtee hai😢
@AbdulAziz-ds9jz
@AbdulAziz-ds9jz 7 күн бұрын
ڈاکٹر صاحب مجھے یہ مرض ھے اورتھا۔میں نے نماز میں سجدے میں پاؤں انگلیوں کو قبلہ رخ رکھتے ھوئے پیشانی پہ زور دیا۔جلسے اور اتخییات کی حالت پاؤں کی انگلیاں قبلہ رخ اورایڑیا کھڑی کر کے بیٹھنے سے ان مسل کو کافی کھچاؤ اورسکون محسوس ھوا اور کافی بہتر ھیں۔
@TAKhan-e2n
@TAKhan-e2n 6 күн бұрын
Great
@eattravelandlearn116
@eattravelandlearn116 8 күн бұрын
Hyper mobility ki waja sy joint pain pe bhi video bnaen please
@sanaomeromer
@sanaomeromer Ай бұрын
Can you please tell me more about the treatment for those who's heel bone enhanced ... what is its treatment ...thanks
@rosemeenahmed4873
@rosemeenahmed4873 15 күн бұрын
ڈاکٹر صاحب میں فلیٹ فٹ ہوں ۔ ۔ میرے پیر میں نوکیں نکل آئی ہیں
@shaziakhatoon6534
@shaziakhatoon6534 12 күн бұрын
Very informative jazak Allah
@batooltanveer6294
@batooltanveer6294 8 күн бұрын
Herat he mere per me dard ho rha tha..main ne na youtube na google search kia...hatta k socha tk nhi...aur ye video aa gai saamne😅😅aise kese hogya.anyway thnk u
@Sss-kq3pm
@Sss-kq3pm 24 күн бұрын
Assalamu Alaikum Wa Rahmatullahi doctor sahab Meri Umra 28 years Jab Main Subah uthati hun to pahle Jameen per pair Kyon itna dard hota hai Poochho mat Khuda Raham Karen Hamare halon per doctor sahab Mujhe Iske bare mein Ilaaj Bole
@farahdeeba9638
@farahdeeba9638 23 күн бұрын
ڈاکٹر صاحب خواتین کھڑے ھو کر کھانا بناتی ھین ان کے بارے بھی بتائیں وہ کیا کریں
@kiranafzal7860
@kiranafzal7860 25 күн бұрын
I can't stand long time my heal hurt bad but I have no choice I job is most of time standing
@user-fq8fr7xp9i
@user-fq8fr7xp9i 9 күн бұрын
Ice bottle exercise mein ne ek din ki thi lekin is exercise se do din tak thigh muscle pain raha tha
@naeemhussain4378
@naeemhussain4378 Ай бұрын
ڈاکٹر صاحب ہم اپ سے ملنا چاہئتےھے اپنا ایڈریس بتایے
@Powerofmuslimgirl
@Powerofmuslimgirl Ай бұрын
Jo bachy tip toes chalty hain un ka b treatment btaein plz Mera beta 5 years ka ho giya hai Tip toes chalta hai Os k feet boht zyada akry hue hain heal nechy ni lagti os ki
@user-ml1uy6vt3j
@user-ml1uy6vt3j Ай бұрын
AssalamoAlikum dr sahab mujy baen pauo ki heel mai boht pain hoti hi
@sohailaakhan2236
@sohailaakhan2236 Ай бұрын
Dr sahab meray sirf earihi mai shadeed dard hota hain chahay aram bhi karo tu zameen par pair rakha nahi jata ziyada chalo ya kharay hokar kaam karo tab bhi bohot pain hota hain mai pain kilar or antibiotic ki goliya bhi kha choki houn likin dard nahi gaya,,,sirf aerhi mai dard hota hain I am from karachi jawab zaror dejiye ga thanks
@nainuramzan464
@nainuramzan464 24 күн бұрын
Mjhy bht pain rehti hy
@saminaafzal810
@saminaafzal810 Ай бұрын
Asslamoalakum sir tendonitis ki b baat kry please
@drrahilakurdi5943
@drrahilakurdi5943 27 күн бұрын
Pakistan mey sab sey بڑی bemare ya hi khany ke tamam chezy nakle milte hi jaga jaga nakle juosh yaha tk pani be saf nahi milta
@shabnumdastgeer7173
@shabnumdastgeer7173 Ай бұрын
Wazo krna ho to tape utar kr phr dobara lgai ja sakti hai????
@rukhsanafarhat1203
@rukhsanafarhat1203 Ай бұрын
Nahi sirf masah kar lain
@mominahmed2629
@mominahmed2629 Ай бұрын
Tape ka name kia hy?
@mujtaba6905
@mujtaba6905 Ай бұрын
Sir ye kesy surt b set ni hota chaye ap ju b kar le😢
@afnanabbas7765
@afnanabbas7765 Ай бұрын
Mujy 1 year ho gya hy ma bohat worried hu fuzuthrpy b hui injection b LGA li ni thek ho ra
@sajjadrehman8109
@sajjadrehman8109 7 күн бұрын
Elaxigo tab
@zaidhabib506
@zaidhabib506 Ай бұрын
in dr sy kesy rabta hu skta h....mri b eiree m bhttt pain hoti h ...jesy k dr bta rhy hn...
@sarahbokhari1813
@sarahbokhari1813 5 күн бұрын
He sits in Horizon hospital johar Town lhr
@zafarullahkhattakkhattak8491
@zafarullahkhattakkhattak8491 17 күн бұрын
Can you please post your clinic address or branches Zafar Ullah Khattak
@sarahbokhari1813
@sarahbokhari1813 5 күн бұрын
Horizon hospital Johar Town lhr
@meeshameesha8988
@meeshameesha8988 Ай бұрын
Heel pain buht Hoti hai
@sajjadrehman8109
@sajjadrehman8109 7 күн бұрын
میگنیشیم کم ھو نے کی وجہ سے درد ھوتا ھے
@badarali9065
@badarali9065 Күн бұрын
O bhai mary ni hain blk thk hue hy is lye shafa yaab ni blk shifa yaab hue hain lafz to thk bolen shukrya
@nadtaq7571
@nadtaq7571 16 күн бұрын
Excuseme dr sahib sara ilaaj sirf mard hazraay k lye bta rhey hein.kia aik gharalo aurrat cycling ya swimming kerti .khud btaein
@kainatsaeed9701
@kainatsaeed9701 Ай бұрын
جی مجھے بہت ہوتی ہے میری عمر 67ہے
@Chintto-pf4kp
@Chintto-pf4kp Ай бұрын
ڈاکٹر صاحب ، اس بار گرمی بہت زیادہ ہے ۔ظاہر ہے باہر تو نکلنا ہوتا ہےان دنوں حبس کی وجہ پسینہ بہت آ تا ہے۔2 دن اسی طرح بہت پسینہ آ یا۔ تو رات سوتے ہوئے بائیں ٹانگ میں کڑل پڑا۔ وہ تھوڑی دیر بعد ٹھیک ہو گیا، لیکن اب پچھلے دس دن سے گھٹنے کی سائیڈ اور ایڑی کے نیچے کبھی درد اور کبھی جلن ہوتی ہے۔کبھی درد کم ہو جاتا ہے۔۔وزن تو زیادہ نیں، لیکن ظاہر ہے کار چلانا اور باہر بھی چلنا پڑتا ہے۔۔۔۔ کیا یہی ٹھندی بوتل اور بال والا طریقہ اختیار کروں ۔
@fizabuland2087
@fizabuland2087 2 күн бұрын
😂
@pakwngBAL
@pakwngBAL 20 күн бұрын
ایڑی میں درد کی ایک بڑی وجہ قبض اور بادی ہے
@naeemhussain4378
@naeemhussain4378 Ай бұрын
ڈاکٹر صاحب ہم اپ سے ملنا چاہئتےھے اپنا ایڈریس بتایے
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