The book "30 Days to Stop Being a Shopaholic" by Harper Daniels is good. It uses a mindfulness and meditation approach to get to the root. It's fun too. It's easy to overspend without the right perspective of self.

The woman speaking did great the listeners are soo loud and man how loud do you have to scrape on ur plates…. Maybe not an eating lecturer not the best idea

Are people eating while this speaker is speaking? Fabulous

Thanks for such quality lecture

And I can tell you from experience in retailing that some of these “extreme coupon-res” are doing it fraudulently. Midway in: the hyper-stimulating aspect: Praise - well, some people are lonely and the shopping gives them connection via sales clerks. In that case, the root problem is loneliness. Now we have online shopping and it’s especially tempting while cooped up during this pandemic. KZfaq: interesting to think these poor people seek out confirmation on YT. I watch YT a lot but I’ve never thought of a motivation like that or that they are seeking something that can’t be found in their everyday life.

And for some reason they placed the camera where the laptop BLOCKS THE SCREEN 🙄🙄🙄🙄🙄🙄

thank you so much! it helps me a lot for my research design in cbd ❤️

Excellent video. Thank you. A lot to think on

Anyone else doing online shopping while they listen to this?

The nerve of that lady to tell the speaker to speak more loudly. No, you should have prepared a better AV setup and maybe -revolutionary idea- how about not serving food where folks clearly can’t control their plate noise. The speaker was giving a great lecture with purposeful inflection and intonation, then was completely deflated over having to robotically yell-read the words out to be heard over the obnoxious plate scraping. If you have to interrupt your speaker mid-lecture to tell them to speak louder, you missed the mark on the setup.

It’s poor form that people are laughing, and ts not funny

Great talk. I think the presenter is confusing OCD with obsessive compulsive personality disorder. See Huberman lab.

Amanda is gone down the rabbit hole!!! She’s “buying “ coupons to save money shopping!! And buying stuff she doesn’t need for any reason!!!!! OMG. What do you need the stuff for. This is like a war campaign!.