The next time you purchase avocados, don't throw the seed out.. Make yourself some avocado tea. The seed contains fatty acids, carbs and fibers as well as traces of protein .There are so many benefits of drinking avocado tea. It helps boost immunity, promotes skin health, reduce inflammation and may even lower blood pressure, etc.
All you need is an avocado seed, 2 cups of boiling water and sweetener of your choice .
- cut one avocado into half and remove the seed.
- use a sheet of paper towel to dry the seed off.
- use a small knife to peel the skin off.
- grate the seed, place into a pot , pour boiling water onto it.
- let it steam for about 5- 8 minutes.
- strain and serve.
- add 1 tsp honey or sweetener of your choice.
- makes 2 cups.
If you tried this recipe , leave a comment below.🔽🔽🔽🔽
If you like this recipe you may also like my "Avocado seed and banana peel tea." Click the link below to watch.🔽🔽🔽🔽
• Drink this tea and see...
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* Disclaimer.
The Information provided in this video is provided solely for informational purposes and should not be used in place of consulting a professional.
This video does not constitute professional advice. Any questions you have should be directed towards a qualified professional.
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