HERB GRILLED FISH RECIPE | Pan Grilled Basa Fish Fillet | Grilled Fish Recipe For Weight Loss

Рет қаралды 350,687

2 жыл бұрын

HERB GRILLED FISH | हर्ब ग्रिल्ड फिश ‪@ContinentalDesiKitchenCDK‬
[INGREDIENTS]
Basa fish fillet (4 pcs)
Salt (1/2 tsp)
Black pepper powder (1/2 tsp)
Fresh parsley
Olive oil (1/4 cup)
Minced garlic (2 large pods)
Lemon zest
Juice of 1/2 lemon
Mixed herbs (1/2 tsp)
Chilli flakes (1/2 tsp)
Ghost pepper sauce (1/2 tsp)
Olive oil (1/4 tsp)
Butter (1 small cube)
Garnish with fresh parsley on top
Onion rings
Lemon half
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Пікірлер: 133

@ContinentalDesiKitchenCDK Жыл бұрын

New video out : KETO GRILLED FISH AVOCADO SALAD ~ kzfaq.info/get/bejne/mZiIorRnlrmWeZs.html

@medicalstudy9504 7 ай бұрын

Ppppppppppppp00

@razer1009 Жыл бұрын

Amaze balls. Saving this for eternity. Tweeked it a bit. Used chinese red chilli sauce and added more fresh garlic and added a dash of garlic granules. Less olive oil and it is perfect

@ContinentalDesiKitchenCDK Жыл бұрын

Thanks for going through the recipe

@aftabgardeningideas786 Жыл бұрын

Wow yummy 🤤😋 Nice sharing friend 👍 Keep it up friend 😉

@ContinentalDesiKitchenCDK Жыл бұрын

Thank you

@bikramsarma 2 жыл бұрын

Very quick and delicious fish recipe

@ContinentalDesiKitchenCDK 2 жыл бұрын

Thank you 😊

@sanakashif1289 2 жыл бұрын

Amazing recipe! Tried it today, truly so delicious!! Thanks for sharing ❤😊

@ContinentalDesiKitchenCDK 2 жыл бұрын

Thank you so much..

@animagoswami4000 2 жыл бұрын

Unique fish recipe 👌

@ContinentalDesiKitchenCDK 2 жыл бұрын

Thanks a lot 😄

@UjjainiMjee Жыл бұрын

Hiii, I recently came across this video while searching for diet recipes but did not have fillets at home so I tried this with curry cut Rohu fish and the outcome was simply amazing.. It turned out to be the the best grilled fish I made till date.. Thank you so much for sharing this with us.. Look forward to more of such simple yet fantastic preparations from you.. 💗💗💗

@ContinentalDesiKitchenCDK Жыл бұрын

Thank you so much for going through my recipe and finding it helpful.. Hope you will find my other healthy and diet recipes interesting as well..!!😊

@hemantagoswami1050 2 жыл бұрын

I like your fish recipe..Simple and looks so tempting

@ContinentalDesiKitchenCDK 2 жыл бұрын

Thank you so much 😊

@lpotts75 2 жыл бұрын

Yes another great recipe. Thank you again

@ContinentalDesiKitchenCDK 2 жыл бұрын

Thanks a lot 😊💐

@sunitahota1570 Жыл бұрын

Last night made this grilled fish it was amazing it was my sister in-law's birthday day I love this bada grilled fish thank you so much for sharing this recipe God bless you 🙌 🤗

@ContinentalDesiKitchenCDK Жыл бұрын

So glad to know that you liked the recipe..and thanks for sharing your feedback !! Sending love and best wishes dear 🤗

@animagoswami4000 11 ай бұрын

Nice Fish recipe

@ContinentalDesiKitchenCDK 11 ай бұрын

Thank you so much 😊

@malamodak5282 8 ай бұрын

Indian food and Indian masala great,i❤❤❤❤❤ love Indian food, Indian food too much tasty 😋😋😋

@ContinentalDesiKitchenCDK 8 ай бұрын

Thanks a lot for finding the recipe interesting..!!

@nancy07 4 ай бұрын

Good one.. Healthy and tasty

@ContinentalDesiKitchenCDK 4 ай бұрын

Thank you so much for sharing your feedback and I am glad you liked the recipe ❤️

@pardesisisterukvlog Жыл бұрын

Wow, beautifully done, looks so tasty so juicy 🤤😋👌

@ContinentalDesiKitchenCDK Жыл бұрын

Thank you 😊

@charandeep7ingh Жыл бұрын

Bohot zabardast swaad aya hamne aapki recipe try ki or thank you waah

@ContinentalDesiKitchenCDK Жыл бұрын

Thank you so much..!!

@broniguhathakurta2675 2 жыл бұрын

Tried it. It was superb! Thank you.

@ContinentalDesiKitchenCDK 2 жыл бұрын

Thank you so much for sharing your feedback and I am glad that you liked the recipe 😊

@ATHARVA89 2 жыл бұрын

Tried this recipie today. Just awesome

@ContinentalDesiKitchenCDK 2 жыл бұрын

Thank you so much for sharing your valuable feedback !!

@ihsankhan1009 Жыл бұрын

Yammmy 😋 😋

@ContinentalDesiKitchenCDK Жыл бұрын

Thank you 😊

@MsKumarAnkit 2 жыл бұрын

Great and easy recipe. Thank you

@ContinentalDesiKitchenCDK 2 жыл бұрын

I m glad that you liked the recipe 😊

@chandniarya3818 2 жыл бұрын

I tried it. It was superb. Loved your recipe. Quick one.

@ContinentalDesiKitchenCDK 2 жыл бұрын

I m so glad that you loved my recipe and thanks for sharing your feedback..😀

@gharu145 Жыл бұрын

@aratimurmu1415 Жыл бұрын

Wow very nice recipe 👌

@ContinentalDesiKitchenCDK Жыл бұрын

Thank you 😊

@Trivedi-77 2 жыл бұрын

Looks nice. Thanks.

@ContinentalDesiKitchenCDK 2 жыл бұрын

Thank you so much..!!

@sanjayariel576 Жыл бұрын

Thanks for this recipe 👍👍

@ContinentalDesiKitchenCDK Жыл бұрын

I m glad you liked this recipe

@saffronwave6415 Жыл бұрын

Seriously i tried it today it was delicious 👌👌

@ContinentalDesiKitchenCDK Жыл бұрын

I m glad that you liked the recipe and thanks for sharing your feedback 😊

@ashusnapx Жыл бұрын

Fish fry was that easy i never thought of. Thanks mam for sharing such a great recipe .

@ContinentalDesiKitchenCDK Жыл бұрын

Yeah . grilled fish is a much healthier option than fried fish and tastes good too👍😄

@muhammadshaban7210 Жыл бұрын

Yammy

@ContinentalDesiKitchenCDK Жыл бұрын

Thank you 😊

@miguelsison2399 5 ай бұрын

Looks yummy I will try this thanks

@ContinentalDesiKitchenCDK 5 ай бұрын

Thanks for finding the recipe interesting and I hope you will like it too..!!😊

@adritabera3642 Жыл бұрын

Yummm😋🤤🤤

@ContinentalDesiKitchenCDK Жыл бұрын

Thank you 😊

@sunitahota1570 Жыл бұрын

Very nice going to try tomorrow 👍

@ContinentalDesiKitchenCDK Жыл бұрын

Hope you liked the grilled fish recipe...!!

@ratnamitra2584 Жыл бұрын

So good recipe.

@ContinentalDesiKitchenCDK Жыл бұрын

Thanks for sharing your feedback..!!

@user-kx3sg7uu9v 10 ай бұрын

So yammmi & tasty

@ContinentalDesiKitchenCDK 10 ай бұрын

Thanks a lot 😊

@smritichandel6150 6 ай бұрын

That looks delicious 😋

@ContinentalDesiKitchenCDK 6 ай бұрын

Thank you so much for finding the recipe interesting..!!

@anjalisarmah5762 2 жыл бұрын

Must try..!!!

@ContinentalDesiKitchenCDK 2 жыл бұрын

Thanks 😊

@ContinentalDesiKitchenCDK Жыл бұрын

Check out our new grilled fish recipes kzfaq.info/get/bejne/ba-bnNaWvpi8g5s.html kzfaq.info/get/bejne/jpaeh69o3NGvpZc.html

@Vampppppppppppppp Жыл бұрын

I love fish fry 😋😋

@ContinentalDesiKitchenCDK Жыл бұрын

That's great and thanks for going through the recipe 😊

@FrenchCutcricket Жыл бұрын

Thank you ma'am

@ContinentalDesiKitchenCDK Жыл бұрын

Thank you for going through the recipe and finding it helpful 😊

@FrenchCutcricket Жыл бұрын

@@ContinentalDesiKitchenCDK I made it last night - it turned out good 🌟

@bharatmohan5913 Ай бұрын

Dish is simple and looks yummy.I'll definitely try it.But I don't know mixed herbs.Where to get them in India.Thank you for sharing such a delicious dish.God bless you. ❤❤

@ContinentalDesiKitchenCDK Ай бұрын

Hi..mixed herbs are dried oregano,parsley,basil,garlic n so on...you will get mixed herbs online in Amazon, Flipkart,big basket and also in department stores..it's easily available and thanks for sharing your feedback..😊

@ravisonar2025 2 жыл бұрын

Nice I like it

@ContinentalDesiKitchenCDK 2 жыл бұрын

Thank you 😊

@mona-ww2ox Жыл бұрын

😋😋

@ContinentalDesiKitchenCDK Жыл бұрын

Thank you 😊

@ContinentalDesiKitchenCDK Жыл бұрын

Check out our new recipe Best Avocado Tuna Salad kzfaq.info/get/bejne/p9OEntl93d7UmYE.html

@sahajsinghsethi1816 2 жыл бұрын

Pls make more videos for similar fish recipes.

@ContinentalDesiKitchenCDK 2 жыл бұрын

Sure will do that in future and thanks for going through the recipe and finding it helpful...!!

@gharu145 Жыл бұрын

Nice❤❤❤

@ContinentalDesiKitchenCDK Жыл бұрын

Thanks for finding the recipe helpful..!!

@gsswifttraveller..7665 4 ай бұрын

Do we need to cook fish frm the sides as well??

@ContinentalDesiKitchenCDK 4 ай бұрын

Yes..grill the fish from both the sides

@byeol3504 2 жыл бұрын

Hi. What are the mixed herbs that you used for your sauce?

@ContinentalDesiKitchenCDK 2 жыл бұрын

Hi there..!! The mixed herbs are the Italian herb mix comprising of dehydrated garlic, parsley,basil n oregano.

@byeol3504 2 жыл бұрын

@@ContinentalDesiKitchenCDK thank you!

@premanshudas3268 2 жыл бұрын

why do we use butter? in weigh loss case

@ContinentalDesiKitchenCDK 2 жыл бұрын

Adding a very small cube of butter adds a good taste to any grilled recipes.. but if you are into a very strict weight loss diet then u can avoid it..also when u are cooking or grilling any food for 4-5 people, half tsp or even a tsp of butter should not be a problem..but choice is yours how u want to enjoy it.

@roshni6565 4 ай бұрын

Good. But what is this ghost sauce

@ContinentalDesiKitchenCDK 4 ай бұрын

It's ghost pepper sauce or the very famous bhut jolokia of Assam

@ContinentalDesiKitchenCDK Жыл бұрын

Check out another healthy recipe from CDK kzfaq.info/get/bejne/rdKFbMaCsb3OgmQ.html

@damananand8214 Жыл бұрын

Pomplet can be made with this receipe ?

@ContinentalDesiKitchenCDK Жыл бұрын

Yes you can....you can also check out our grilled pomfret recipe in the link below kzfaq.info/get/bejne/ba-bnNaWvpi8g5s.html

@pritisunseenworld_ Жыл бұрын

Can we use tawa to grill?

@ContinentalDesiKitchenCDK Жыл бұрын

Yes you can

@dr.priyankathakur7891 Жыл бұрын

In OTG time n temperature

@ContinentalDesiKitchenCDK Жыл бұрын

Grill for 10-12 mins at 230 degree celsius depending on the size of the fillet..also flip the fish once in between so that it's grilled well from both the sides

@PeacefulPaletteHub Жыл бұрын

Can I take coriander instead of parsley

@ContinentalDesiKitchenCDK Жыл бұрын

Yes..sure👍 coriander/cilantro also imparts a nice flavour.

@bushrafatima4598 10 ай бұрын

Woow,mai abhi banane ja rahi,kaisa bana kha kar bataungi

@bushrafatima4598 10 ай бұрын

Bahot hi zabardast bana,lajawab

@ContinentalDesiKitchenCDK 10 ай бұрын

Thank you for sharing your feedback and I am glad that you liked the recipe..

@angelshyam Жыл бұрын

Looks tempting. But you should have showed the fish. Every region a different name. Difficult to get to know the fish.

@ContinentalDesiKitchenCDK Жыл бұрын

I have used Vietnamese Frozen Basa fish fillet..For exact local name u can Google it

@novice_voyager 2 ай бұрын

Love the recipie .. and that's not lemon .. it's lime

@ContinentalDesiKitchenCDK 25 күн бұрын

Thanks for your feedback

@rohinimalhotra662 7 ай бұрын

Can I use any chilli sauce? Chings?

@ContinentalDesiKitchenCDK 7 ай бұрын

You can use if u want for extra spiciness..but without adding also it tastes good 😊

@Rock22357 Жыл бұрын

It has small bones or not?

@ContinentalDesiKitchenCDK Жыл бұрын

No it has no small bones in it as I have basa fish

@nitint6114 9 ай бұрын

Basa fish flesh is brown how come its white ?

@ContinentalDesiKitchenCDK 9 ай бұрын

I have used frozen Vietnamese basa fillet which is white in colour

@chaityjaiswal8226 3 ай бұрын

Mam receipe is nice but ur garlic crusher is not working well.

@ContinentalDesiKitchenCDK 3 ай бұрын

Did not find any issue .... if u find it difficult use smaller garlic pods

@dipakaneja 7 ай бұрын

It seems semi fried instead of fully grilled

@ContinentalDesiKitchenCDK 7 ай бұрын

This is pan grilled

@atulasthana8362 8 ай бұрын

No salt

@ContinentalDesiKitchenCDK 8 ай бұрын

Yes you need to season the fish with salt as I have done in the video

@kuldipsinghmundi5793 4 ай бұрын

Sorry madame wrong title. It's fried fish. But not grilled.

@ContinentalDesiKitchenCDK 4 ай бұрын

It is Pan Grilled not fried fish

@ashishprajapati3492 8 ай бұрын

Mam knife 🔪 Galt chala rahe ho

@ContinentalDesiKitchenCDK 8 ай бұрын

Kaha ?

@therightgame3 Жыл бұрын

This is fried, not grilled. So not as healthy as you claim.

@ContinentalDesiKitchenCDK Жыл бұрын

This is pan grilled

@raja84840 5 ай бұрын

then eat as raw bloody fool...

@mariajocelynarcoles9858 2 жыл бұрын

Nay po

@ContinentalDesiKitchenCDK Жыл бұрын

What does it mean ?

@ContinentalDesiKitchenCDK 2 жыл бұрын

Subscribe to Continental Desi Kitchen for healthy weight loss recipes 🙏🙏

@babbu7955 Жыл бұрын

Very easy recipe ❤

@ContinentalDesiKitchenCDK Жыл бұрын

Thanks a lot 😊