Heroic Interview: Change Your Brain, Change Your Life with Dr. Daniel Amen

Рет қаралды 7,044

8 жыл бұрын

Want to optimize your life and actualize your potential? Check out Brian's Optimal Living membership program: brianjohnson.me/membership/?r...
Dr. Daniel Amen, MD, is one of the world’s leading psychiatrists. He’s a clinical neuroscientist (love that phrase!) who has performed 115,000+ SPECT scans on his patients’ brains. (That’s a lot.) Big Ideas we explore include #ANTspray, wisdom from Fat Freddie the penguin, how hungry your brain is (did you know it’s 2% body weight but uses 20-30% of calories consumed?), and a bunch of other goodness.
Get book here: www.amazon.com/Change-Your-Bra...
Connect: danielamenmd.amenclinics.com/
PhilosophersNote on Daniel's great book Change Your Brain, Change Your Life: brianjohnson.me/philosophers-...

Пікірлер: 18

@roseagain2 8 жыл бұрын

Thank you!

@rajeshlohana100 7 жыл бұрын

Change Your Thoughts, Change Your Life should be the right Title

@rateloveable 4 жыл бұрын

Love This

@HeroicBrian 4 жыл бұрын

Thanks Moth Orchids!! Zak | Team Optimize

@yayadrew 8 жыл бұрын

Great interview, will definitely be purchasing that book.

@HeroicBrian 8 жыл бұрын

+yayadrew Fantastic! :)

@ThomasHillard 8 жыл бұрын

Thanks for the interview Brian. Jumped over to Daniel's site and ordered the book. Maybe you can include a link here next time :)

@HeroicBrian 8 жыл бұрын

+Thomas Hillard Awesome and thanks for the heads up!! Didn't realize we didn't have the link right in the info so thank you!! Will add!!

@chrisloper4091 8 жыл бұрын

The Fat Freddy story in the words of Tal Ben-Shahar: "Appreciate the good and the good appreciates." :)

@HeroicBrian 8 жыл бұрын

+Chris Loper Exactly. On the Micro Class I did on it I actually referenced his "fault finder/benefit finder"!

@chrisloper4091 8 жыл бұрын

+Brian Johnson Yeah! I loved that he explained why being a fault finder hurts your performance (reduced activity in the cerebellum), which is an excellent add-on to Shawn Achor's thesis in The Happiness Advantage (that being benefit finder boosts performance). www.ted.com/talks/shawn_achor_the_happy_secret_to_better_work?language=en