HIDDEN Secrets to SILENCE Your Mind | Lesson 8: Living With Wisdom

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2 жыл бұрын

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At some point in our life, we have all asked life's biggest questions, 'how do I calm my mind?', 'what's my life about?', 'how can I end my anxiety and fear?'. We get so busy in life with responsibilities, work, running a business, families, and social events, and at some point, we step back and reflect upon the purpose of life.
A brand-new, game-changing, group-learning course by Nanak Naam is now available to help you answer life’s biggest questions!
Living With Wisdom is a 10-lesson course that brings you a revolutionary new way to learn and develop your mindset, where communities can discover together, share thoughts, and connect as a group.
REGISTER NOW FOR FREE! Visit www.livingwithwisdom.org/cour...
This FREE course has been designed for you to run it with a group or it can be done as a solo learner.
What you’ll learn:
What is my life about?
Does true happiness exist?
How can I be a better person?
Why do I never have enough time?
Why does life let me down?
How can I improve my relationships?
Can I stop my negative thoughts?
How do I calm my mind?
Am I ready for death?
Can I find peace in life?
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Nanak Naam Charity are on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality.
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We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this.
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Пікірлер: 166

@NanakNaam 2 жыл бұрын

Experience the full course - REGISTER NOW FOR FREE! Visit: www.livingwithwisdom.org

@sunitabains8413 2 жыл бұрын

Imagining 🙏

@Kiran09deep 2 жыл бұрын

"ਸਾਸਿ ਸਾਸਿ ਸਿਮਰਹੁ ਗੋਬਿੰਦ।। ਮਨ ਅੰਤਰ ਕੀ ਉਤਰੈ ਚਿੰਦ।।" 🙏🙏

@navinderkaursubherwal9868 2 жыл бұрын

I am up at 3:00am and I came across you 🙏🏽 Having just lost my dear mummy ji, ….. my Fear exceeded my reality. Listening to you was amazing. Thank you veer ji

@IndySingh333 2 жыл бұрын

If you are reading this. May you be blessed with all the joy that your heart desires ❤️

@sangeethal3990 Жыл бұрын

Bless you beautiful heart..

@user-dl7qr7so5j 2 жыл бұрын

Sometimes I get so worried or suffer with such bad anxiety it feels like I am having a heart attack. I will listen to this over and over to help me. Thank you

@bewithbhandari9716 2 жыл бұрын

Happens same with me 😔

@sylviaborgis7929 2 жыл бұрын

True

@halffacedboys1307 Жыл бұрын

same happened to me

@sissy9393 Жыл бұрын

I’m going to have to do this as well. Medication like Xanax, which I’m very responsible with. My Dr is literally begging me off but it really hasn’t been a good idea. I’m on like 4 or 5 different anxiety medication. Also I have a lot of stress. It’s just a bad idea because I’m having a lot more stress. I’m still on a small amount. I want to explain to him that it’s not worth the risk coming off. It’s not like I’ve ever had an issue. The cdc new suggestions I understand but it absolutely is not good for all. Anyway I think this guy had a comforting voice. ✌🏻♥️🌹

@sweetnspicyayisha Жыл бұрын

I feel like this too. I think they are called panic attacks.

@rupinder8755 Жыл бұрын

My stress has gotten so bad I'm having migraines every other day. Waheguru ji knows that watching this has calmed me and lessened the pain in my head

@anmolkalra7820 6 ай бұрын

Dukh Daru Sukh Rog Bhaya🙏 Waheguru ji 🙏

@rupinderkour2207 Жыл бұрын

Dhan Guru granth sahib jio sache patshah

@robertashaffer3950 2 жыл бұрын

Ohh Satpal...I am sitting at my desk at work crying because I miss my husband very much. He is in another country. We have not seen each other physically since the end of October 2020. I saw your new post and watched it. One of the many things I appreciate about you is how down to earth you are...and you do not hide the fact that you have stress and at times find it challenging to deal with it. You let us know that you are like us....with our insecurities and unpleasantries. However, you make sure to explain what we should be doing in these times of "trouble" and where are thoughts need to change. I appreciate this video (and all the others) so very much. I am grateful. Thank you WJKK WJKF 🙏🏻

@shineykaur8787 2 жыл бұрын

SSA ji .i first'time seen yr vd nd i m really feel like free my mind in dpretion....u r sucha a hlp to those people who need to ur hlp.thnku fr mk vd fr us

@shineykaur8787 2 жыл бұрын

My English is not gud bt bt wating yr vd ..give me believe myself to provide myself

@shineykaur8787 2 жыл бұрын

Yr r v grtful

@virangidoshi8214 Жыл бұрын

Your videos are soooo helpful, they help me calm my anxiety and stress, really appreciate you putting in the effort of making them and helping others in so many ways.

@dawndid5972 Жыл бұрын

Thanks!

@sweetnspicyayisha Жыл бұрын

Thank you for making these videos. I think of you as my friend even though we never met before. Waheguru 🙏❤️

@imbharat02 2 жыл бұрын

Always faith on god🙏🏼

@bkj9646 2 жыл бұрын

Just what I was going through, a very timely message, wisest way to deal with, thank you, wahe guruji🙏🙏

@kashishgulati6872 Жыл бұрын

Beautiful and best words of wisdom🙌

@SikhBodyWarriorMotivation 11 ай бұрын

This is why working out is a great natural medicine that helps with stress. It’s personally saved my life.

@pram204 Жыл бұрын

Awesome video. Thanks for making it clear. A great saint once said “when you heart stops ticking all your appointments will be cancelled”. Every moment of our life is a blessing and there is a Divine Plan getting executed just cooperate.

@dawndid5972 Жыл бұрын

Thank you my friend and brother. Peace to you always.

@cm-to6oi 2 жыл бұрын

Beautifully explained.. thank you

@sandeepminhas123 2 жыл бұрын

Waheguru Dhan Guru Nanak ❤️

@rajindarsingh1417 Жыл бұрын

Listening to this the second time, picked up a few more pointers. Recovering from a life changing surgery. Feared losing eyesight

@preetijain4898 Жыл бұрын

It's not about fear of dying It's about the suffering. Some ppl are so tired of sufferings that they look forward to embrace death.

@jaspreetamatharu3438 8 ай бұрын

Thank you so much 🙏

@NanakNaam 8 ай бұрын

Thank you 🙏🏼

@shad6519 Жыл бұрын

Wow! You are GOD’S GIFTED. Thanks 🙏

@taranjeetksawhney6950 2 жыл бұрын

Wonderful to listen to you.

@avtarsinghhoonjan6660 2 жыл бұрын

Waheguru ji 🙏

@Zindiable Жыл бұрын

❤ Nanak naam chardi kala terey bhaney sarbat da bhala ❤

@GurpreetDhariwal 2 жыл бұрын

Such a beautiful video. Acceptance of death comes easily once you meet with an accident. Acceptance is the key. I truly don't ever plan my future. Taking one day at a time.

@rabjottecindia Жыл бұрын

True. We can only change what we embrace & acknowledge. Acceptance is the first step towards transformation.

@niks0510 Жыл бұрын

I agree to everything you said. I have observed that I accept when the change happens but later there is the ripple effect that causes worry or stress. I don't think I have reached the level of mental strength but I find that being out in nature and watching it go through the changes and it's ripples with stability seems to talk volumes.. Plus I do physical activity that reduces the stress and shifts the mindset.

@MagickMulatta 2 жыл бұрын

Thank you so much I am surrounding control letting go of fear and worry and being Ike it’s whatever happens because the universe loves me ❤️🙏🏽❤️

@harjsoodi4766 Жыл бұрын

Thank you again for this informative video, I have made notes and will practice daily what you suggest, Thank you Waheguru for your blessing of bringing Nanak naam to my attention and into my life🙏🏼

@sadhyugi5899 2 жыл бұрын

Thank you waheguru ji🙏

@ramanpreetkaurgill3744 2 жыл бұрын

I am so happy to found your channel. Whenever I listen to you I feel so good. My mind becomes like very calm and peaceful. Thank you for sharing your thoughts and Guru ji words with us. 🙏🙏

@najiullah9401 2 жыл бұрын

Are you over thinker? If yes then watch this video it's going to be very helpful for you guys 👇🏻 kzfaq.info/get/bejne/q79xaL2gxNfPZok.html

@rabjottecindia Жыл бұрын

For peace to stay, we must live in a constant state of awareness. 🙂

@veep1649 Жыл бұрын

This isn’t easy to do but I will try. His example of saying he practicing detaching when he says goodbye to his family. This happened to my father when he left after having lunch to go work. He had a cardiac arrest in the evening but luckily my brother was on his way to his business to save him. But he’s still recovering for 5 months and we have faith Gurbani will help heal him 100%

@baljitsingh8394 Жыл бұрын

Waheguru ji 🙏❤️🙏

@gemmonkey1992 Жыл бұрын

Thank you very much! Very well explained! Helpful!!!

@nanjappakuttaiah870 Жыл бұрын

Beautifully explained, thanks for the wisdom, we pray for strength to practice this in life

@mandeepbhullar7368 Жыл бұрын

I was really stressed this morning… I called in sick at work because I was very depressed. But it is magical. After listening to this lesson 😊I felt positive and I am ready to embrace the changes in my life. Thanks for this beautiful lesson.

@shivani_narang Жыл бұрын

- slow down and focus on your breath. This will calm your racing thoughts and help you to get in touch with the life force within you which is in control of everything. Bring attention to your breath, to the present moment and to what is real, to reduce stress and worry. Fear= illusion - Remember your blessings

@rabjottecindia Жыл бұрын

For a change, focus on the mind and the patterns that it creates or the thought impulse that sweeps it instead of focusing on the breath. Try this as a meditation. As you observe your own mind and its movement, you are in a better position to regulate it. मन कुछ और नहीं सिर्फ ध्यान है ! ध्यान को पकड़ लो मन पकड़ में आ जाएगा !

@ramdaimohan2670 Жыл бұрын

So enjoyable listening to your speech very good love it

@viraajghosh9207 Жыл бұрын

Very precious words and explained so well....

@jattshaq 2 жыл бұрын

God makes all decisions for you

@job6801 Жыл бұрын

Very calming voice. Thanks

@Pooja-qo1mp Жыл бұрын

🙏

@harpreetsingharora7856 2 жыл бұрын

Waheguru ji ka khalsa waheguru ji ki Fateh ji 🙏

@jmkaur8774 2 жыл бұрын

Amazing interpretation of Guru's wisdom

@arpukumar4572 Жыл бұрын

Amazing video, such a soothing voice

@AJKHALSA 2 жыл бұрын

Vaheguru ji

@alicebjorgtryggvason6833 Жыл бұрын

Thank you 🙏 for sharing 🙏🧡🙏

@parveenkaur1432 Жыл бұрын

God bless you all with abundance.

@sheilabhudri3845 Жыл бұрын

Oh I love this analogy thank you 🙏

@lillysbestlife 2 жыл бұрын

thankyou for this 🙏🏽❤

@HareKrsna1 Жыл бұрын

💥💥💥

@dilipkaur2315 2 жыл бұрын

Waheguru ji 🙏🙏🙏🙏🙏🙏

@mandeepsanghera2893 Жыл бұрын

Thank for sharing these life lessons, loved watching the video

@amandeeppahwa4154 Жыл бұрын

Amazing explanation So grateful 🙏🏻 Can we get these videos in Punjabi or Hindi I need those for my parents

@itsharsh78 2 жыл бұрын

Absolutely amazing

@swatithakrel5960 Жыл бұрын

Thank you veer ji... I suggest to also write the verses of gurbani in Hindi. I can't read Punjabi . Waheguru.

@philipbarrowarchangelrapha9105 Жыл бұрын

Good video ❤

@simran1385 2 жыл бұрын

Waheguru 🙏

@karamjitkaur8483 Жыл бұрын

Really helpful. Thank you,🙏

@r_singh_5928 2 жыл бұрын

Thank you 🙏

@plavalaguna10 Жыл бұрын

Wahe Guru ❤️✨

@ranjitkaurrk4053 2 жыл бұрын

🙏 Thank you indeed

@Melbourne_star 2 жыл бұрын

Thank you 🙏🏻

@jaganmayeesahoo5142 2 жыл бұрын

GREAT THANKS💖

@agesflow6815 2 жыл бұрын

Thank you.

@kiranchatha7607 Жыл бұрын

Beautiful 🍃

@babblusingh8666 Жыл бұрын

God is great

@inderjitsandhu8737 7 ай бұрын

🙏🙏🙏

@MandeepKaur-vy7es Жыл бұрын

From getting relief ,from stress guru Nanak mantra's (japuji sahib)in closedeyes,really helpful to us,secondly ,when we go on walk at morning and Evening time ,the mind relexation exercises and yoga are fully helpful to take out yourselves from stress.The moreover,you can avoid other stressful medicines by doing Nanak mantra's at morning 🌄 time and yoga exercises at evening time ,when u feel free from exotic worldy affairs. So that's all about by me

@noormohamed2991 Жыл бұрын

God bless 🙏

@voiceofsilence208 Жыл бұрын

So beautiful lesson ✨️ 😌

@dilpreetkaur4994 2 жыл бұрын

it were amazing 13 minutes..

@neetikamahajan1696 2 жыл бұрын

Beautiful msg

@thakan150 2 жыл бұрын

What a wisdom

@kamalnijjar7715 2 жыл бұрын

Bro love ur podcasts 🙏

@JaskaranSingh-mn8hw Жыл бұрын

Beautiful words Bro.

@preetkaur-qn8ed 2 жыл бұрын

sat sri akal veer g

@albelgrewal5208 2 жыл бұрын

Very nice thank you

@navjotkaur8697 Жыл бұрын

Thank you so much for this important information to share this thanks a lot

@russellsage4953 Жыл бұрын

I notice that I try and bypass stress and that it bothers others who are naturally over stressed. It’s almost as if they have to pas it on, but find a narrative that justifies it as they work on “giving the gift” of stress. If i don’t accept it, however…they either see good modeling or have to continue to carry it. It honestly feels like they subconsciously believe that if they can pass it on, it can be released and picked up by another-freeing them of it. Waheguru 🙏🏾

@RaymonshestootoogoodSingh Жыл бұрын

Wonderful 🙏🌺

@hamsaraju8421 Жыл бұрын

Wow 👌 so well explained 🙏thank u

@Ereti_KITE Жыл бұрын

This video calmed me soooo soothing 💗🌺🦋💯🌼⭐️🔥🍬🍒🎈🌼⭐️🔥💕

@WizardKitty723 11 ай бұрын

❤

@eminem1522 Жыл бұрын

very helpful.

@routhusomeshwerrao3767 Жыл бұрын

I am delighted dear

@TheTurbanatore 2 жыл бұрын

Vaheguru

@ArshdeepSingh-eo8tt Жыл бұрын

ਵਾਹਿਗੁਰੂ ਜੀ

@balwindersinghjaihind5979 2 жыл бұрын

Great 🌹🌹🌹✌️✌️✌️

@Elin-Esteem84 Жыл бұрын

We actually did plan our bodies n we choose our parents before we were born to help us learn lessons in this life n we did plan when we will die, we just don't remember.

@dbwaiba5227 Жыл бұрын

Very nice 👌 👍

@depinderkaur7941 Жыл бұрын

🙏🙏🙏🙏🙏🙏🙏

@harpreettalwar605 Жыл бұрын

I’m just 25y/o and I feel Anxiety issues. I’m very worried about my self.

@kirpawaheguru8219 3 ай бұрын

👏💞

@louisetrepanier5626 3 ай бұрын

These teachings are a huge blessing to humanity. Thanks a million.

@NanakNaam 3 ай бұрын

Thank you

@soniakaur7269 Жыл бұрын

🙏❤🌅

@prasannachitnis892 Жыл бұрын

Sat Sri Akaalji 🙏Anahat Naad kaise sunei ???

@tejinderkaurrajpal890 Жыл бұрын

Feel so fortunate to hear you my veer.. I would love to meet u in this journey.. This sister waits for that moment and i call it for soon.. 🙏🙏Waheguru tera sukhar hai